14 Full Week Smart Ideas for Working Women||Preparations for a Healthy Lifestyle

14 Full Week Smart Ideas for Working Women||Preparations for a Healthy Lifestyle is a video about 14 tips that will make your life easy and efficient. Hope you like it.
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[@KR-kr2is]

Great tips ma'am..but honestly speaking Maine bahut baar meal planning try ki hai..but frozen wali chize bilkul bhi achi nahi lagti hai...aur mujhe sab fekna padta hai.. And also Jo time in sarey preparation me lagta hai weekend me wahi same time daily thoda thoda karne me lagta hai.. Plus in my opinion agar aap working hain aur itna bhi time nahi ki fresh khana kha paye to fir working hone ka kya faida..better to have a cook..

[@pallavianand3331]

Yes i agree. Hi Kiran, i have the same question to you and all other youtubers, spending so much time on the weekend for preparation, how is it possible. In fact weekends are more busy than weekdays. I love eating fresh vegetables and we are lucky that we stay in India and have very easy access to fresh vegetables.

[@manalimeenu7109]

Agree my elder son school timing r 6,30 I use chopper and other kitchen tools that save my time a lot don't freeze food better way use smart kitchen tool to do work quickly.poora weend barbaad karo Sirf baasi Khana khaane ke liye😅

[@KR-kr2is]

@@pallavianand3331 absolutely true...and if u r working then weekend pe baith ke ye sab preparations karenge to family ke saath kab time spend karenge...bachon ke saath bhi to ek hi din milta hai.. Plus if kids want to eat something else the whole planning gets wasted as we can't force them to eat anything..

[@KR-kr2is]

@@manalimeenu7109 exactly my point of view...jab paise kama kar bhi baasi hi khana hai to kya faida..it's better to have a cook so atleast you can have fresh khana..

[@risebeauty7698]

Mam apki Q n A video maine 3 bar mai dekha hai mujhe ek hi bat batana hai ke kuldeep ji ki jasmin ko lekar jo chinta hai wo bohot sahi hai wo ek pita hai unki to let night tak beti bahar rahenge to chinta to hongi hi..mujhe pata nehi mai sahi hu ya nahi lekin beti har pita ki bohot pyari hoti iss liye unko chinta hoti hai..

[@khushantdhimansoniamatharu2008]

Right

[@jashanbrar4741]

Right

[@bidyathapa3922]

👍

[@rekhasinghal9842]

Right 👍

[@raginigupta9077]

Right

[@soniarana7351]

I was waiting for ur video, all tricks r healthy , new healthy lifestyle ko aap jaise explain karte ho, koi bhi easily adopt kar sakta hai, m 3 saal se continue aapke vlog dekhti hu , m har vlog pe comment karne se jyada use apply karne me yakin rakhti hu, par ab jaise comments ke bagar Raha nhi jata, thanks for everything ❤️❤️❤️❤️

[@nishah4058]

Just one sentence...how one can be so perfectionist....hats off to you...

[@prasoonapalaparthy5396]

Brilliant hacks. They are so good for health and honestly as a working women I have been struggling to incorporate them. Your video showed me how spending 30-40 mins in kitchen on a weekly basis makes my life simple. I will try to follow and give you an update after 2 months.

[@shapeupyourlife1577]

👍👍

[@milestogo__-__mamtategta8513]

Kiran ji .. u r motivation to all woman..chahe koi working ho ya homemaker...m working and never miss ur vlog... today's video 👌👌👌got many ideas 👍 thanks for sharing 🙏

[@Mayaal987]

Mashallah I am a working mom love all your ideas I will definitely try it ❤thanks

[@monikakansal9801]

M bhi aaj kal apne upar work kar rahi hu as a homemaker ki kaha kami h aapki video ne bhut help ki thanku so much mam..

[@everydayspecial378]

Han ji apki hr bt sy Bhohat kuch seekhne ko milta hy mashallah ❤

[@gagandeepkaur7731]

Love you mam.Mai bhi millets hi khati hun.mujhe arthritis hai .isme ye kafi helpful hai.working woman hoon.apki ye vedio kafi help kregi.Thnx .Jug jug jio❤

[@shapeupyourlife1577]

🙏🙏

[@Arvinder70]

Nice ideas to do preparations for hectic schedules . Nothing is missed with right time management.

[@gitasarmah2048]

All the ideas are awesome 👌 . Thank you from the bottom of my heart ❤. You don't know how much it's helpful for me as I am a working woman and there's no time for me.

[@RenuSingh-hx7cl]

आपका हर वीडियो हम लोगों के लिए हेल्पफुल होता है आपका बहुत-बहुत धन्यवाद

[@khushdeep_sharma]

आप के ब्लॉग बहुत ही अच्छे लगते है बहुत कुछ सीखने को मिलता है thnku so much sister.. ❤❤❤gbu luv uh❤❤❤❤

[@shapeupyourlife1577]

🙏🙏

[@nidhidubey4588]

Loved your ideas...such an inspirational lady you are ♥️

[@pamchak8562]

Your videos bring happiness ❤ keep the good work going 😊

[@kanchanshukla6905]

Mam aise hi video ap send kriye ye video bahut jada pasand aaya hai sbko to ap weight loss se aur kitchen se related hi video post kro 👌👌👌👌

[@Voiceoflife275]

Nice sharing good work

[@artisharma5323]

Bahut badia n useful tips

[@savitasharma4588]

You are true to your words no one can look after the sick women so our first priority is ourselves thank you so much for this useful video❤

[@ranjanagaikwad1739]

Amazing ideas. It's very healthy and helpful Thank u for sharing

[@anjukaushik1455]

Super ideas,very beneficial video. I will surely follow it

[@suwali23]

Liked the amla and ginger idea, though all are best. Thanks for inspiring

[@pardhanashi1940]

Not only for womens it's useful each and every one watching this🎉

[@deepshikha8041]

Chana ubal kar freezer mein rakhna will be very beneficial for me. Thanks❤

[@ChanderKathuria-mf9jb]

Hello Kiran ma'am. Maine apka q and Ans wala video Desha Acha lage.aur us Mai Jo apne apne aur apke husband ke pahle ke jo baate share Kiran vo bahut Kuch mere life se bhi relate Karter hain jaise ap unhe cards vaghra dete the air vo apko nhi aur expectation aur unka life bahut mehnat wale life aur bhi bahut kuch apka garden bahut sunder Hai.

[@priyanka1875]

I love watching these kind of videos...Many new tips...Thanks for sharing...one request please make a video on the millet recipes which you make...I tried ragi roti after watching your video..gave it to my husband for lunch but it became Lil hard n dry any suggestion for making it soft

[@shapeupyourlife1577]

Thodi hard to wo ho hi jati hai..garam garam khani padti hai kyunki isme gluten nahi hota

[@bipanpreetkaur9066]

Each word of yours is true. I will try all of your tips as they as very helpful for myself. Keep sharing more and stay blessed❤❤

[@madhurajput3889]

Very useful tips , bus ese hi share karte rahiye❤❤

[@mommywithdreamz]

Hi Kiran Mam, thanks for sharing these tips. I am in that phase of life where I really need these ideas. It happened so many times when I need some motivation, I just open your channel to see some relevant things for me to motivate myself. And you always made my day. Lots of love ❤😊

[@charukotecha1459]

Sabhi idea bahut hi amazing he Dear, keep it up... thanks again dear ❤️

[@nagmaisrar3021]

Every ideas very useful for me thank you do much for this sharing😊

[@harpreetkaurrandhawa6586]

Thank you for everything ❤

[@sumatimishra2464]

Recipe ideas❤ Sprout of methi an other vegi.... live sprout. Is also best for salad. .

[@itscookingtime2809]

Super duper all time best teacher❤main boht kuch ap se sekhti hon

[@blak_dxgaming8007]

❤❤fitness se bhara thnk u for so many ideas

[@soumyambt1674]

Ma'am.. You are so organised. Ma'am.. I have seen in your vlogs that you read several books. Please make a vlog on the books you read

[@hemangineve4555]

All ideas superb ..I m also a working women so ita very easy for me thanks

[@shakirabanu3103]

Hi Kiran Plz 🙏 make a detailed video on millets and their name in hindi and English kindly share millet benefit and recepie As I have dietetics and want yo take care of my self plz share millet

[@swati_arpita]

I m biggest fan of ur. Bcz u r my roll model. I m always follow ur instructions and thought.

[@shahanashaikh9314]

Thanks kiran vry informative n helpful ideas

[@mamatapattanaik5796]

Excellent ideas keep it up

[@anitakheratkar7847]

मॅम आपके व्हिडिओ बोहोत informative होते है 🙏

[@verinderkaur70]

Bahut hi sunder ideas hai aapke pass❤

[@harjotsingh963]

Mam pls tell me konsi green tea best hoti hai 🙏

[@simikaur8443]

Sb idea best h thanks fir shairing

[@meenarawat7346]

Aap Healthy life style ko follow karte ho jo bahut acchi baat hai,per kichen mai storage ke liye plastic container ka use kerna kafi unhealthy hai,or vegetables ko cut kerke turant pakana chahiye, raat mai cut kerke morning mein banana bhi sahi nahi hota,boil kerna tho bilkul hi glat hai.

[@shubhams3496]

Very easy ideya di thanku you for saring

[@kaminichhabra5635]

Mein video bahut time se dekh rhi hun first time comment you are so inspiring and I'm still waiting for your videos❤

[@SHAM81100]

Millets ki recipes jaroor share kare.. and which millet is ok for a diabetic ?

[@geetatak873]

Millets use krke poshan abhiyaan ki aur ek kadam 🙏🙏❤

[@fizakhan9899]

Your fridge is so organised

[@nirmalapoojary432]

Sabhi ideas pasandh aye mam super 👌👌👌👌👌👌

[@shaziyakhan8570]

Aap ke sabhi ideas amezing hote hai mujhe aap ki video bahut acchi lagti hai good 👍🏻 jab

[@manjulat8999]

Green tea storage tip very use full tq

[@vijayalaxmi.nnoudiri4837]

Loved all the hacks dear ❤simply awesome

[@shashinahar6423]

Sabhi ideas bahut acche h main to sab use karungi

[@ashuanshu2115]

First tip ginger wali achhi lagi ❤

[@chandramachoudhury9421]

Savi ke sabhi bahut achha tha,bz me vi yesi life style hi pasand karti hun.

[@mridularai7833]

It was very helpful.Thank u❤

[@vidyasreerudravaram6958]

You are very good Home maker .. inspiration to all … but practically unable to do all these number of tips…that’s why you are Shape up of your life is very Special…I want to see you once…

[@payalmulani4477]

Thanks Di very nice vlog very useful tips for every women aapke vlog ka daily intzaar rahta hai lots of love di ❤❤🎉🎉

[@rubinasanjaymehra8240]

Very healthy and superb ideas. Really appreciate this. Thanks 🙏🏻🙏🏻

[@princessofwonderland6029]

Amazing tips ❤ All ideas n tips are very healthy and useful for All friends n sister's 😊 Thankyou so much mam ❤❤❤

[@kiranbrar6607]

Mam plzz ek video millets pr bnao...full detail about millets..konsa konsa millet khana chiye KBB khana chiye

[@ShouryaGamingvlog-fg1sy]

Hamen aap ke sare Idea Pasand Aate Hain thank you so much

[@sangeetamalhotra3703]

Kiran ji, All ideas are fantastic. I would love to adopt all. If I explain about this vlog Maza aa gaya. Love you ❤

[@neetachougule8490]

All tips are nice.. Curious to see your fridge and what and how you store😄

[@madhubala867]

kya awala juce or oats milk ko freez kare ya simple freez mai teak rahe gai, bhut helpful ideas hai. Thanks

[@shapeupyourlife1577]

Amla juice ko fridge mein bhi rakh sakte hai aur freeze bhi kar sakte hai as ice cubes lakin oat milk ko fridge mein hi rakhe

[@bhawnasharma561]

Thanks dear for such ideas

[@roopa230390]

Thank you so much ma'am for your wonderful tips.

[@pooja_gupta92]

Nice idea mam hats of you Sare ideas mujhe bhot acche lge

[@bidyathapa3922]

Hii Kiran ji ❤aaj ka video aaj ka video bahut hi achcha tha aur is is tarah hi ham logon Ko Gyan aur samajh dete rahiye Kiran ji dhanyvad thank you

[@anncillaj]

Please give Us tips on containers used for storing oat milk and green tea n all

[@savitasaxena9558]

Love you dear ma'am Aaj m aap ki first time video dekhi or m bhut h achchi lagi thank you ma'am

[@shabanammujawar8040]

U r very very brilliant women..... Thanks very much

[@meandmypawtasticfriend4172]

Aisee aur tips share kariyega Very nice

[@nehasharma5529]

Liked each n every idea

[@madhuraganguly4711]

Thank you ma'am for healthy tips.❤

[@haddadiqbal1874]

Hi vary imp and useful video thanks for this video

[@hemangineve4555]

Awala juice as it is freze me store kar sakte hai kya aur kitne din

[@ashmeetrana3871]

Lemon ginger juice ice cube ki jagah plastic bottle me store kr sakte fr week...

[@rajgill6216]

Good ideas good reciepe for health

[@strongwoman2478]

Hi Dear. Please share which brand of millets are you ordering or buying?

[@aartisuryawanshi8715]

Thanks for sharing these amazing ideas❤

[@Baljeetkau]

Supr vry nyc thankful ,mam aap kisi din apni fridge b dikhayiy konsi h kitni bdi h or kese sb organise kiya h aapne itna kuch aap kese store kr lete ho plz 🙏 mam,mujhe new fridge buy krni h but kuch smj nhi a rha konsi shi rhegi

[@shaziaemmanuel1889]

Brilliant ideas God bless you 🙏

[@SwannyFootballing]

Wow ...just next level video..thank you ❤

[@zebataj8048]

Amazing ideas. All the tips are very healthy and useful. Thanks. Greetings from Canada.❤

[@259033]

Excellent ideas....superb video maam👌

[@exploreyourdreams329]

All ideas are very ggood😊

[@ishasindhwani2206]

Hi Kiran ji please tell about millets and link of millets from where we purchase.

[@nehasharma5529]

Which olive oil to use for which type of cooking?

[@khalidmahmood3433]

Assalaamualaikum You are super woman mashaallah Allah bless you ameeen❤

[@FaizKhan-ze2bw]

Apki Sari video muje dekhna bahot pesand h mam

[@kirtibalatomar9788]

Hello, ma'am amla juice ko bhi freezer me store krna he kya?

[@shwetagoyal7586]

Mam Maine bhi apni diet m millet add Kiya hh plz share millet recipe when u made

[@Kaushik-z3x]

Ma'am millets pr full video bnao. Y kya hota h..kse dikhte h..kse bnane h.. plzz ma'am

[@sangitapundkar7108]

आपके वीडियो आने के बाद कुछ मिनटों में व्यूज देखने लायक होते हैं यही आपकी कामयाबी है किरण जी stay blessed always 🎊👏💐💝

[@ranbirkaur1798]

Sabhi idea's is good mam amazing 😍😍