One exercise that has given me a new lease of life with MS

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Alright!withMS

Alright!withMS

Күн бұрын

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@steveparkinson9853
@steveparkinson9853 3 ай бұрын
That's a good exercise for the calf muscles. I need to do more of those . Lately I've been doing some lunges in the morning but I think the lunges are more for the thigh muscles. I'll try to check out some of those other links you got when I have more time. Thanks again .
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