Efficient ... and no doubt about the Uke's mind-set-reaction .. as you said! Thank sensei for this upload. Jack ... It is not easy .... but well done at the '24 Grand Slam in Dushanbe ! Now ... the Olympics is coming ... good luck! Cheers ...
@Peter-wl3tm4 ай бұрын
Hey, one of your thought in regards to not overtrain if I do two days of judo two days of Jiu Jitsu and want to lift weight how many days away training should I do? Also, do you think it would be better to do the weight training on the days I do judo or Jiu Jitsu Or would it be better to do the weightlifting on days I don’t train martial art. Example schedule Monday judo, Tuesday judo, rest/ stretching on Wednesday and Thursday day Friday Jiu Jitsu, Saturday, Jiu Jitsu . Sunday rest How many days of weightlifting do you think would be good without overtraining? And should I do that weightlifting on the rest days or should I do it on the day I train one of the martial art?
@floriankorner88314 ай бұрын
Nice introduction of a unorthodox but effecient techniqiue.