Online Personal Training Class pregnancy modifications

  Рет қаралды 6

Fit & Strong by Kasia

Fit & Strong by Kasia

Жыл бұрын

Personal Training online classes for those who would need a bit help with their form, encouragement or both.
Classes are online via ZOOM in small groups (up to 10 ppl) , they are technique focused and designed for all fitness levels.
You can test all classes for 7 days and after the trial period you can sign up for 3/6 months packages or just go with personalized training plan.
Together with your 7 days free trial you are going to get:
*7-day generic training plan access on the training app
*7-day FB private group access
*Nutritional Freebie
*Recipe pack with High Protein Recipes
I also offer a combo programs including 1-2 classes access & personalized training plan to do in your own time (home/gym)
Pregnancy exercises modifications & pregnancy only classes available.
Subscribe to receive all updates.
FOLLOW ME on:
IG: kasia_rutkowska_pl
www.theladybossfit.com
theladybossfit@gmail.com
Book your free trial:
www.theladybossfit.com/free
DM me on IG or email me
KASIA

Пікірлер
Online Personal Training Class
0:38
Fit & Strong by Kasia
Рет қаралды 2
3 Big Mistakes Selling Personal Training Online
12:13
LC Fitness
Рет қаралды 180
Fake watermelon by Secret Vlog
00:16
Secret Vlog
Рет қаралды 16 МЛН
From Small To Giant Pop Corn #katebrush #funny #shorts
00:17
Kate Brush
Рет қаралды 67 МЛН
Postnatal Yoga Workout | 10 Min Fun Post Pregnancy Fitness With BABY!
14:53
Boho Beautiful Yoga
Рет қаралды 479 М.
💪 How To Become A Personal Trainer In 6 simple steps [2023]
16:50
Why Do Personal Training Clients Quit? (Survey Results)
5:55
Jonathan Goodman
Рет қаралды 699
You CAN do pushups, my friend! (2022 Version)
10:40
Hybrid Calisthenics
Рет қаралды 2,5 МЛН
Research Reveals: This Repairs Nerve Damage
7:02
Dr. Eric Berg DC
Рет қаралды 355 М.
30 Minute Yoga Class (Prenatal yoga class online) | Fightmaster Yoga Videos
34:31
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
Mind Pump TV
Рет қаралды 3,9 МЛН
I Will Get Attacked for This...
9:13
Dr. Eric Berg DC
Рет қаралды 1,1 МЛН
5 Tips For New Personal Trainers
4:47
Sorta Healthy Trainer Education
Рет қаралды 29 М.
Can You Gain Muscle Mass with Resistance Bands?
6:19
PictureFit
Рет қаралды 2,2 МЛН
Fake watermelon by Secret Vlog
00:16
Secret Vlog
Рет қаралды 16 МЛН