Why Do We Feel HURT? - How To Overcome HURT FEELINGS (Animated)

[@lilneets5141]

Don't expect an apology, or you will hurt again 👏🏿

[@virataylorpearce3839]

Grieving whiles listening to this We have to be strong regardless 😊

[@OnlineLifeGuide]

May all grief and sorrow leave your life, may you heal from whatever you've gone through and may your life be filled with pure joy and contentment. Sending positive vibes and well wishes ✨

[@DirkWrightxyz]

Wow, this is excellent, thanks. Grieving over the loss that causes the hurt is what's needed.

[@OnlineLifeGuide]

Thank you! 😊

[@Behappyness55]

Thank you for posting this to help people. God bless you 🙏

[@OnlineLifeGuide]

And you too ✨

[@alveesway]

Wow.. Jazak Allahu khaira for sharing

[@OnlineLifeGuide]

Thank You 😊 wa iyaak!

[@darkknight4353]

Great message 👍. Like always

[@OnlineLifeGuide]

Thank You! 🙂

[@GGG-vy8kz]

Hi what program did you use to create the animation?

[@nancygarrison6540]

Thank you!!

[@OnlineLifeGuide]

You're most welcome :)

[@beckypfaff1462]

Thank you.

[@OnlineLifeGuide]

My pleasure :)

[@BdotSteel_onthebeat]

Thank you

[@TheBohemianStyle]

Trust me, they were aware of what they were doing, because they felt superior than I. I’m referring to family members.

[@OnlineLifeGuide]

I understand. Hope you're okay.

[@azmibaryun9579]

Thanks 🙏

[@OnlineLifeGuide]

My pleasure!

[@DirkWrightxyz]

What do you do if you can't communicate with the person? They are dead, or far away, or won't talk to you. What do you do then? The hurt remains unresolved?

[@OnlineLifeGuide]

Subconsciously we all need closure in such situations. That relieves us from the burden of hurt and pain or regret that we've been carrying for so long. But sometimes, life doesn't give us the opportunity to get closure through the means of direct communication, as in the cases that you just mentioned. In those scenario we need to find closure from within, by forgiving ourselves and knowing that we are only human, and forgiving them as they too are flawed human like us. Life can be difficult at times and we just can't always make the perfect choices and decisions or behave in a perfect manner. It's finding closure in the fact that we all mess up and that is totally okay. It also helps to make some conscious effort to make the "good times" or "good experiences" with the person the highlight of our memories with them, instead of the negative stuff. And finally, if you're still having a hard time finding closure, be gentle with yourself and keep trying, it can take time and know that it's alright that everything don't always have to be perfectly resolved. That's life. Solace is often found in acceptance. And once we make peace with the reality, we ultimately reach closure :)

[@DirkWrightxyz]

@@OnlineLifeGuide Thanks. What worked for me was this: I realized that it was my expectations that caused me to feel hurt, therefore it's my own fault for having the expectations in the first place. I need to let go of my attachment to my own expectations through grieving them. I also realized that she did not hurt me intentionally. She didn't do it on purpose. She was just being herself at the time. So, those two allowed me to let go of these old hurts. Thanks for your clarity and wisdom! Bravo.

[@OnlineLifeGuide]

I'm glad you found closure and resolution. That's true. Expectations are the primary cause of hurt. People often see having expectations in a bad light, but that's actually natural and in fact an integral part of human relations. However when we are too emotionally attached to those expectation is when we get hurt the most, as you mentioned, it's about letting go of those expectations and acknowledging that sometimes people don't intentionally mess up or hurt others (or themselves) they just make some choices that seem convenient in the moment but end up causing trouble and pain in the long run.

[@DirkWrightxyz]

@@OnlineLifeGuide Yes! thanks! Finally! Someone who knows something about this subject. You're right, having expectations are normal, and dropping them can be emotionally difficult when we're attached to them. Engaging in relationship with a romantic partner requires both parties to change, which can be scary. Accepting that your partner is different from you and may not have the same expectations can make or break a relationship. People get divorced over strongly held expectations, for example. I like to use the metaphor of ballroom dancing for intimate loving relationships. Both have to work together to make the dance happen. If they aren't willing to dance the way you want to dance, and vice versa, then you need a different partner. It's not personal, it's just the way we are. Thanks so much for your channel!

[@OnlineLifeGuide]

That's the very good analogy. In fact, I just used dance as an example to describe romantic relationships in one of my articles recently. It's like an intuitive art that requires both people to have the kind of energy that complements each other and not cause friction by working against each other or stepping on each others toes. Thank you for sharing your experience. Glad to exchange thoughts and ideas.