How I Lost 49 Kg After Being Trolled For My Man Boobs & Being Dumped By My Girlfriend I Fat to Fit

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OnlyMyHealth

OnlyMyHealth

Күн бұрын

Пікірлер: 1 200
@FXpopat
@FXpopat Жыл бұрын
I felt almost everything you said buddy! Felt like someone spoke out my heart! The tshirts, the pt tshirts, the trolling! So happy to see you fight it out and succeed :)
@hercules_playzzz5779
@hercules_playzzz5779 10 ай бұрын
So did you lose your fat? I am also going from the same phase but the thing is that I don't look too fat but my weight is too much.
@pennyshinta9101
@pennyshinta9101 Жыл бұрын
It's horrible to hear the kind of bullying that overweight people have been going through. My heart goes out to each of you. Please love yourself. This is the only body you have and it needs your love and support to get you to your goal. I hope whenever we come across bullies we remind them that disrespect will not be tolerated against anyone. Love and respect to each person over here. More power to you!
@sarthakgoel8120
@sarthakgoel8120 5 ай бұрын
this of kind of bullying is required people to lose weight. I was bullied similarily to him back in school and I have been never been thankful to anyone except for those bullying due to whom I lost 40 kg weight.
@AdityaChakraborty-wr8pl
@AdityaChakraborty-wr8pl Ай бұрын
I agree but not everyone can comeback like you and me some light hearted people get hurt so bad that their self confidence gets damaged permanently​@@sarthakgoel8120
@fitnytech
@fitnytech Жыл бұрын
Exercise not only changes your body. It changes your mind, attitude & mood
@JADAVK305
@JADAVK305 6 ай бұрын
💯✅
@shreyanshkumar1149
@shreyanshkumar1149 4 ай бұрын
Really bro
@gunanidhibai6413
@gunanidhibai6413 3 ай бұрын
👍🏻
@saikatroy4
@saikatroy4 Жыл бұрын
What an absolute gem of a person. Truly beautiful, inside and out. Respect!
@ani_graphy03
@ani_graphy03 Жыл бұрын
It's not about weight loss, it's gaining self confidence
@SudhirKumar-dp7zd
@SudhirKumar-dp7zd Жыл бұрын
U don't no how it feel how can someone gain confidence
@redgrapes390
@redgrapes390 7 ай бұрын
Here comes self appreciation ka 14 , kabhi pant me hug ke road pe chal ke dikha confidence me tab manu
@vroaster34
@vroaster34 4 ай бұрын
Bro weight loss only gives self confidence to us fat people
@edgeofflames887
@edgeofflames887 Жыл бұрын
I feel you Bro, I have gone through the same trauma and the fun part is nobody understood the pain what we are going through.
@kingkong8542
@kingkong8542 Жыл бұрын
Me too
@singersujal3559
@singersujal3559 Жыл бұрын
I m going through it
@mustafasadiq8960
@mustafasadiq8960 Жыл бұрын
me also 🥺😖
@rohansangma6879
@rohansangma6879 Жыл бұрын
Me too 🤧🤧
@on3eyedvfx
@on3eyedvfx Жыл бұрын
Too all those who thinks that they r the victim actually it’s u aren’t believe me being fit gives u an outstanding confidence so don’t be sad and get on the healthy lifestyle keep it up
@AadeshRaut-to2vu
@AadeshRaut-to2vu 5 ай бұрын
Video starts at 3:36 👍
@theguptaromil
@theguptaromil Жыл бұрын
A simple way to lose weight is: 0. Drink warm water with lemon after waking up in the early morning on an empty stomach 1. Cut sugar completely from diet or any form (no sweets, desserts, tea, cold drink, or ice cream.) 2. Must have breakfast and afterwards only water no meal till 1 PM. 3. Have lunch without Ghee butter and excess carbs. 4. Dinner must have between 8 to 9 PM 5. Avoid refined flour (maida) in any form and excess oil in food and processed food like chips, burgers, momos, and pizza. 6. Most importantly -Exercise to lose weight. The result can be seen within 45 Days.
@cricPatrick_official96
@cricPatrick_official96 7 ай бұрын
Really? Bro 😭
@GAMER-SAPIEN
@GAMER-SAPIEN 5 ай бұрын
All of these are simply false u just have to remain in calorie deficit while doing exercise that's it no need to follow these advice bodg doesnt care whether u drink warm water with lemon or u drink cold watwr because body cares how much u r eating andhow much ur burning
@crickettalk841
@crickettalk841 4 ай бұрын
@@cricPatrick_official96meal kmm mtt kro process slow ho jayega
@PiyushJaiswal-gf3yu
@PiyushJaiswal-gf3yu 4 ай бұрын
Thanks bro
@mali2640
@mali2640 Жыл бұрын
Young men, I'm very proud of you. U have made a great achievement and I love the fact that you have stayed humble. Keep it up!!
@depinder
@depinder Жыл бұрын
You are actually very very BRAVE to say all this bro. Hats off to you.
@khushiagarwal4741
@khushiagarwal4741 2 жыл бұрын
I can totally relate to you for the school thing 😞😞 I also don't want my school life back because of trolling 😢😢
@70.rutujakhanderaopatil4
@70.rutujakhanderaopatil4 Жыл бұрын
Same here !
@xtonx-theofficialbeechslay1575
@xtonx-theofficialbeechslay1575 Жыл бұрын
well today was alumini meet and for me its just constant wave of PTSD
@aryankhokher6834
@aryankhokher6834 Жыл бұрын
Same bro
@shaileshnishad8124
@shaileshnishad8124 Жыл бұрын
Same Bhai
@techinsta5199
@techinsta5199 4 ай бұрын
Same 😢
@tejasenterprises552
@tejasenterprises552 Жыл бұрын
Bro i am suffering from this trauma, i am only 15 years only, life is getting worse but after watching this i started doing exercising and body maintaing. Pray to god that i shall come over this phase
@LolM-g9h
@LolM-g9h 7 ай бұрын
I'm 13😢
@MoinKhan-1707
@MoinKhan-1707 Жыл бұрын
Congratulations bro . This video is not about fat loss etc . This is pure motivational video.
@farihajeniferrahman915
@farihajeniferrahman915 2 жыл бұрын
Still remember it so clearly. It was Weight measuring day at school that day and also height. Those faces among my classmates who were eagerly waiting to know my weight. I weighed 75 kgs in class 10 (of course overweight) in a height of 5 feet 2 inches. Well they trolled me literally. I was being called a football too. Have deal with a lot of depression..it kills us meantally... This continued be it in school, college or relationship. Nobody literally had the patience. The world is cruel. However I m working on myself. And I will achieve one day. We are not alone ❤😊
@aaradhyachaudhary3424
@aaradhyachaudhary3424 2 жыл бұрын
Oo my god , I'm feeling like i have found someone like me. I am also having same story, when i was in 8th standard, i weight 70 kg and that was even above the weight of boy's. They were all laughing on me and I was sitting alone on a bench and regretting. But noways now I'm too on my journey and lost 5 kgs within a month. I used to be 90 kgs, height 5feet 7 inches Now I'm 85 kg. All the best to you too
@adnanbinnizam1133
@adnanbinnizam1133 Жыл бұрын
Sister you are a female and 5'2 is not that short height for girls in school. Imagine I'm a male and got 5'2 but didn't bother at all... Yeah it feels uncomfortable having short height and being bullied by some people and even some frnds but I didn't give a f***. Don't even allow anyone to feel depressed and uncomfortable for u... You r the way Allah has created u... If anyone has control on height then no one has a short height, dark skin color or born disability in this world... It's a creators decision and u don't have to worry about that... Allah gave me a short height but gave me everything of this world Alhamdulillah... So I don't complain about it and neither should you... Stay blessed and stay strong sister... Gud luck...
@LeRiderOP
@LeRiderOP Жыл бұрын
Stay strong.. You will get there eventually. For others who troll, Remember "Fck them"
@animeboy2648
@animeboy2648 Жыл бұрын
Us bhai us mai bhi ten or 68 kg😢
@justbeingmyselfmalik6536
@justbeingmyselfmalik6536 Жыл бұрын
Not everyone likes slim fit i mean it should be about health improvement only .. I'm a fit guy and i would love to marry a healthy golu molu 😅...becoz i am a muslim i never choose any haram relationship but if i had an option i would have choose the girl that proposed me a year ago she was in other's eyes fat but for me she was cute 😅...i liked her but i told her i don't wanna get in any haram or temporary relationship ...only marriages
@KaranBarve-db2nd
@KaranBarve-db2nd 5 ай бұрын
Bhai mere se kitna relate kar raha hai
@hawkxsid7272
@hawkxsid7272 5 ай бұрын
Same bro
@atozshows...6597
@atozshows...6597 4 ай бұрын
Same
@ummerayyan1779
@ummerayyan1779 4 ай бұрын
Same
@Education_evo
@Education_evo 4 ай бұрын
Same 😭😭😭😭
@Education_evo
@Education_evo 4 ай бұрын
But i will loss 😡
@jeffrinjohnson2811...
@jeffrinjohnson2811... 2 жыл бұрын
i started gym 2 weaks back and redused from 106 to 103 and i am in the way to 85 kg in 7 months keep rocking guys...we can
@gosaijaykishan4321
@gosaijaykishan4321 2 жыл бұрын
3 kgs in just two weeks , amazing
@jeffrinjohnson2811...
@jeffrinjohnson2811... 2 жыл бұрын
@@gosaijaykishan4321 yaa i am doing cardio ...but in the beginning weight loss is easy but then it will be low every week
@omh
@omh 2 жыл бұрын
That is awesome! We would love to feature your fat loss journey!
@jeffrinjohnson2811...
@jeffrinjohnson2811... 2 жыл бұрын
@@omh for sure
@iqraqazi5607
@iqraqazi5607 2 жыл бұрын
Can u plz tell your diet plan
@Xtreme_moviez
@Xtreme_moviez Жыл бұрын
Bro this is a real transformation video ❤ U deserve a movie 😁 Gf has left u , u got broken 💔 but changed yourself ❤
@MoumitaDas-cg1je
@MoumitaDas-cg1je 2 жыл бұрын
Well done👏, I was 80kg in my school days ,log hamesha moti ,hati, gol, yesab nam se pukar te the mujhe. My ex boyfriend dumped me because I was over weight .but now I lose 30kg .my current weight is 50kg. Nothing is impossible.
@abhipsakumaripriyadarshine3792
@abhipsakumaripriyadarshine3792 2 жыл бұрын
How you lost 30 kg dear? I also want to loose my weight. Can you suggest me.
@rajeshwarsharma4232
@rajeshwarsharma4232 2 жыл бұрын
@@abhipsakumaripriyadarshine3792 u need to be on calories deficit
@MoumitaDas-cg1je
@MoumitaDas-cg1je 2 жыл бұрын
@@abhipsakumaripriyadarshine3792 I did cardio on empty stomach, trust me it's very effective ,drink 3 litres of water every day .I finished my dinner as fast as possible, and 6 to 8 hours of sleep, it will boost your metabolism. And i always try to drink luke warm water in the morning or before bed time. And try to eat more protein and less carbohydrate. ☺
@gaurgaur3725
@gaurgaur3725 2 жыл бұрын
How you lost
@kiranmanjal1
@kiranmanjal1 2 жыл бұрын
@moumita das start marking informative videos
@virendraparmar1893
@virendraparmar1893 6 ай бұрын
Haa yaa tum meri hi baat kar rahe ho 😢
@KaranSingh-jm4vx
@KaranSingh-jm4vx 4 ай бұрын
Yes we do it bro let's see this world we are brave
@nimbusislive6085
@nimbusislive6085 Жыл бұрын
I am so proud of you bhai that you come here and spoke clearly about these things , it really motivating
@TarunYadav-dp1id
@TarunYadav-dp1id Жыл бұрын
bro, hat's off to how you said everything openly without hesitation
@swaggerguy2877
@swaggerguy2877 Жыл бұрын
you are so strong minded to talk about these things, very less people can confess like you !!
@kdkanishk
@kdkanishk Жыл бұрын
This is my story, the line, "school days nahi chahiye wapas" is actually what I feel
@skp2146
@skp2146 Жыл бұрын
Congratulations on your results Arjun , your journey is really an inspiration for many , and your words and the way you talk all indicate how good of a human you are . Thanks for this and best of luck for your upcoming endeavors.😊
@khushizaheer3691
@khushizaheer3691 2 жыл бұрын
Glad that you showed Male's journey coz men do cry and they also get to suffer a lot.....
@omh
@omh 2 жыл бұрын
Thank you so much!
@khushizaheer3691
@khushizaheer3691 2 жыл бұрын
@@omh my pleasure, even i am on my fitness journey and have lost a huge amount of weight without going to gym, aapki videos se knowledge and motivation dono milti hain, keep doing the good work, regards❤
@prashantsingh3406
@prashantsingh3406 Жыл бұрын
@@khushizaheer3691 can you share your diet plz 🙏
@jouher100
@jouher100 Жыл бұрын
​@@prashantsingh3406 stop eating cooked food. Start taking raw vegetables i.e., Salad along with Dalya
@mayankjain19mj
@mayankjain19mj Жыл бұрын
I was skinny and I was trolled a lot.. my journey starts from 55kg and I was 6 feet and now after 2 and a half year consistently training diet rest I was 80kg and looking awesome
@sabinamirchandani9906
@sabinamirchandani9906 2 жыл бұрын
You are an out and out superstar 🙏salute you and applaud your fascinating and inspiring transformation
@omh
@omh 2 жыл бұрын
Indeed!
@justayoutubeuser1
@justayoutubeuser1 6 ай бұрын
If someone leaves you at your worst, they don't deserve you at your best
@ektasahu3220
@ektasahu3220 2 жыл бұрын
Hey arjun your story really motivated me…I am also suffering but I am on my way to loss my weight.
@omh
@omh 2 жыл бұрын
Glad to know, we can feature your fat loss journey!
@soumyamishra2288
@soumyamishra2288 Жыл бұрын
well said and well done. It almost feels like I'm sharing my own school experiences.
@sagnikroy5001
@sagnikroy5001 Жыл бұрын
I am 16 year old. 1 year back I was 105kg. I consulted a doctor who gave me some type powder and after 6 moths I was 90 kg. But at that time I felt very weak, I sleep for most of the time in day and can't sleep at night. I can't concentrate on my studies. I became very Lazy. I also felt very depressed. Then one day I decided not to take those powders. Instantly after leaving those I weighted 93 kg. In just 1 day I gained 3 kgs. After 1-2 months I joined Gym. In this time I fell energetic and also I came over my depression. My first week of gym was very painful. I was literally crying inside. But I decided not to quite. Those trolls gives me motivation in 2-3 months I loosed 10 kgs. I can see some visible changes. Also I am very active now. I don't fell lazy now. My response time increases. This workout also help me to grow mentally. The gym makes me happy now. Now I am not quitting this. And I am sure I will achieve a good physique.
@ananddube9117
@ananddube9117 11 ай бұрын
Hats off to your Dedication brother...Keep Rocking ❤
@studyowls
@studyowls Жыл бұрын
Yes brother very right made me cry literally i can't imagine how you faced this thing hats off to you 👍🙏
@kaurkaur6098
@kaurkaur6098 2 жыл бұрын
I bear all these things in my life...he dumped after 7 year relationship because of my weight after that i had lot of depression lot of suicidal thoughts....i loose my weight after his cheating but now am single for forever because now I don't have guts or confidence to trust someone....i wish you all the very best bro and i wish a healthy life for you
@sajanarora5067
@sajanarora5067 Жыл бұрын
Not everyone is same be motivated and move on ahead
@AdilRaza069
@AdilRaza069 Жыл бұрын
I'm currently 18 years old and my weight is 86 KG going to hit the gym from tommorow 👏🏻 Feeling super motivated and my aim is to maintain the healthy BMI and build muscles 💪🏻
@AdilRaza069
@AdilRaza069 Жыл бұрын
@kir920 yes I've completed 6 days of gym with rest day on previous Sunday 💪🏻
@bruhhh69
@bruhhh69 Жыл бұрын
​@@AdilRaza069any weight loss?
@AdilRaza069
@AdilRaza069 Жыл бұрын
@@bruhhh69 yeah I've lost around 3.5 KGs
@bruhhh69
@bruhhh69 Жыл бұрын
@@AdilRaza069 which exercises are you doing initially and are you following any diet?
@AdilRaza069
@AdilRaza069 Жыл бұрын
@@bruhhh69 I'm doing strength training in gym with cardio and having 6 days split and yes i am following a diet given by my gym instructor
@ARTsplashes411
@ARTsplashes411 Жыл бұрын
Excellent bro, good work Its ok to cry ,its ok to angry,but its not ok to stop or stick ot that situation. Impressed with u👍💪
@yasirabbas2555
@yasirabbas2555 Жыл бұрын
Trollers will be evaluated on the day of judgement for sure. BTY your story was inspiring.
@NoobSubhajit
@NoobSubhajit Жыл бұрын
Thank you bhaiya ji ❤ I just have started my gym journey ... I was at 115 kgs a month ago now im at 110.. All the best to all those who are giving their best to loose body fat .. And all the best to me ❤
@daniyalshykh2510
@daniyalshykh2510 Жыл бұрын
you will bro ❤
@rushplays6900
@rushplays6900 10 ай бұрын
Bhai what is your condition right now?
@Mayank14755
@Mayank14755 Жыл бұрын
You are a hero bhai. See you achieved it. Thanks for inspiring me. I have also been thru this, can feel every bit of what you said. I was in JNV which is a boarding school, had the same experience in school time. Thankfully I got very good friends in college.
@priyakhatana8468
@priyakhatana8468 Жыл бұрын
Kya aapne abhi Tak वेट लॉस किया
@nawazsaquib1390
@nawazsaquib1390 Жыл бұрын
Incredible........💥💥.... Commitment, consistency, and dedication.......at their best....
@adityasinghthakur8321
@adityasinghthakur8321 Жыл бұрын
I gained my weight from 46.8 kg to 53 kg in 4 months naturally with gym I tried to increase to increase my weight in school days but it never increase above 45 kg. Now I am happy working on chest. All the best to all 😄.
@CADsolutions4you
@CADsolutions4you Жыл бұрын
From 80 kg to 70 kg in 2 years Just 40 min exercise, 15-20 days in a month Yes diet matters a lot but if you have patience regular exercise is also enough
@skull99crusher16
@skull99crusher16 Жыл бұрын
Meanwhile I lost 10kg weight in 2 months
@CADsolutions4you
@CADsolutions4you Жыл бұрын
@@skull99crusher16health wise it's risky
@skull99crusher16
@skull99crusher16 Жыл бұрын
@@CADsolutions4you just try not to eat carbohydrates and fat and take 2 meals and do 1.5 hr gym daily for 2 hrs
@Shourya-f8c
@Shourya-f8c 9 ай бұрын
Meanwhile I lose 20 kgs in 3 months💀
@CADsolutions4you
@CADsolutions4you 9 ай бұрын
@@skull99crusher16 1.5 hr gym daily for 2 hr really 🤣😂🤣😂
@aryansingh-tq3cb
@aryansingh-tq3cb 4 ай бұрын
Very relateable bhai
@shikha8827
@shikha8827 Жыл бұрын
your third phase from 65kg to 59kg...hatts off to you because once you start looking good and start feeling good it's even harder to be consistent and down the road....I start again and again, start to loose after few weeks after lot of hardwork and lot of physical pain, then after loosing 7-8 kg I become so happy that I forget everything and again start unhealthy lifestyle, and in a month or 2 again become like before....its hard to be consistent after you loose few kgs and start feeling better😔😥😰
@Adarsh8750
@Adarsh8750 10 ай бұрын
Same problem here
@Mumbaikarsinfotainment
@Mumbaikarsinfotainment Жыл бұрын
Truly inspiring bro ❤ keep rocking
@harshghanghas4671
@harshghanghas4671 Жыл бұрын
current weight 111.75kg date 8dec2022 milte hain 3 mhine bad
@uttamnandi8516
@uttamnandi8516 Жыл бұрын
Bro 3 months covered where are you?
@harshghanghas4671
@harshghanghas4671 Жыл бұрын
@@uttamnandi8516 currently at 100.85 but i left dieting for 2 months in nov and dec because of exams
@harshghanghas4671
@harshghanghas4671 Жыл бұрын
@@uttamnandi8516 started from 132kg march 22 . I left a comment on a video at that time also
@prajwalkambalexd5023
@prajwalkambalexd5023 Жыл бұрын
@@harshghanghas4671how much
@atomicg0dzilla90
@atomicg0dzilla90 5 ай бұрын
What's current condition?
@chinmaymathur2430
@chinmaymathur2430 Жыл бұрын
I lost 11kgs from 86kg to 75 kg that too naturally, I left eating junk food completely
@itsaayush10
@itsaayush10 Жыл бұрын
I am also 16 and 80 kg 🥺 Same story i am facing. this is my last year in class 10 🥺👑 Don't want these days back.
@tusharpatil4992
@tusharpatil4992 Жыл бұрын
Ur weight is high I was in school during 2014 weight was 56 but now goen 78 I want to reduce weight now
@Ayesha32310
@Ayesha32310 Жыл бұрын
I can help you for weight loss
@Bgmiking1
@Bgmiking1 Жыл бұрын
​@@Ayesha32310 give tips 🥺
@willow1832
@willow1832 2 жыл бұрын
Currently I am 107, I am on my weight loss journey, gonna loose 40kg😎
@sudhamishra921
@sudhamishra921 Жыл бұрын
Update?
@willow1832
@willow1832 Жыл бұрын
@@sudhamishra921 100
@akashchaudhari9125
@akashchaudhari9125 Жыл бұрын
For what
@willow1832
@willow1832 Жыл бұрын
@@akashchaudhari9125 what do u mean?
@Waqasali-sw9mm
@Waqasali-sw9mm Жыл бұрын
@@willow1832 Bai diet share karo Apne
@akshatjainmusic
@akshatjainmusic Жыл бұрын
Thankyou so much bro for sharing your experience🥺❤️
@anjanasomasekharan1339
@anjanasomasekharan1339 Жыл бұрын
That girlfriend will be regretting now for dumping this gem
@Alonesurvivor911
@Alonesurvivor911 10 ай бұрын
I'm doing daily exercise thanks for motivation this is quite relatable
@vachisoni3d613
@vachisoni3d613 2 жыл бұрын
Inspired Motivational came after watching your video....
@omh
@omh 2 жыл бұрын
Glad to hear that
@ayan_fitness_
@ayan_fitness_ 5 ай бұрын
Bhai Kasam se relate kar pa rah hu 😢
@udaykhera3116
@udaykhera3116 2 жыл бұрын
The problem Man boobs, hormonal changes and various creep names given by male as well as this stupid society just had always took me back to perform in my life, I too was always shattered and completely lacked self confidence in me. Okay this was part of life and I accept but there are things to remember Everything is possible and yes as a human we can when we get totally serious about something and yes when life give opportunity just grab it and Start now!!
@SodiumSyndicate
@SodiumSyndicate Жыл бұрын
Weak inferiors demand sympathy. Strong superior realize their shortcomings & improve themselves.
@udaykhera3116
@udaykhera3116 Жыл бұрын
@@SodiumSyndicate True!!
@Rohitkumarkrk
@Rohitkumarkrk 9 ай бұрын
Literally he said my story 😢
@ChandraChandra-wx9em
@ChandraChandra-wx9em 5 ай бұрын
Brother - people who troll us are a blessing. Just like a seed grows out of the soil and against gravity, they give you motivation and focus in life to keep moving ahead and reaching new heights. Stay blessed 🙏🙏
@janhaviuberoi6304
@janhaviuberoi6304 2 жыл бұрын
This is amazing arjun! All my love 🤗🤗
@boomerang0101
@boomerang0101 Жыл бұрын
Thanks babe!
@harshitkumar7985
@harshitkumar7985 Жыл бұрын
Yes bro I can feel I'm too overweight now 96 kg age 18 I know 🥺😔😭
@sitaldevi870
@sitaldevi870 Жыл бұрын
Running kr or kuch change kr bas mind control kro time lagta h jaldi kuch nhi hota h bas time follow krna ek time fix kro Mera bhi 25 kg kam kra easy tha
@xtonx-theofficialbeechslay1575
@xtonx-theofficialbeechslay1575 Жыл бұрын
96 ? daaaaamn was same weight a months ago now 84 did a very dirty cut, literally on water deit now I am building muscle so I am in high protein diet only 1100 to 1600 calorie pe day allowed actually 3 months ago I was on 106
@tanmay_6363
@tanmay_6363 Жыл бұрын
@@xtonx-theofficialbeechslay1575 kumar 🙀😥😭😭🤧😣🐇🤞🏻
@digitalraghavendra
@digitalraghavendra 9 ай бұрын
Mer weight 110 kg hua krta tha 5 month me mene 78 kg weight kr liya 32 kg weight km kiya tha bs 5 month me
@lifetherapy999
@lifetherapy999 7 ай бұрын
How?
@drjyotipatnaik4770
@drjyotipatnaik4770 Жыл бұрын
U r so genuine...I swear ...no fancy food drama avocado and all...I was so.impressed
@UNKNOWN-nx9ym
@UNKNOWN-nx9ym Жыл бұрын
I started from 90+ and now I'm 67 kg and I'm on this weight from over a year but I lose much fat and gained muscles Remember weight lose nahi fat loss karna hai Weight scale pe nahi body pe difference Lana hai
@anirbinya3822
@anirbinya3822 10 ай бұрын
Hlo bro I'm from odisha.I'm currently facing obacity, I'm 121kg and I'm in 8th grade. I can totally relate . I feel so bad when this happens. I've started to lose weight since 1 month.
@Saintt101
@Saintt101 10 ай бұрын
Pua obesity ra spelling ta thik re lekh😂
@abinashx
@abinashx 9 ай бұрын
Bhai mu v weight loss karuchi pura patla heijiba
@sheikhaashifa2894
@sheikhaashifa2894 3 ай бұрын
I can truly feel him , I am going through this phase currently , wish me luck to become fit
@olivarynucleus8796
@olivarynucleus8796 Жыл бұрын
Broo what a inspiring story... 🔥🔥
@AnshumanSingh-cl4zl
@AnshumanSingh-cl4zl 4 ай бұрын
🙏🏻
@in.meraki
@in.meraki 15 күн бұрын
People who dump others for their looks, adding more to their insecurity are the worst. I’m sure you will get the best girl bro.
@gurkiratsingh4237
@gurkiratsingh4237 Жыл бұрын
VERY NICE TRANSFORMATION BROTHER 🔥♥️
@Darshopofficial
@Darshopofficial 7 ай бұрын
Kitna relatable hai broo 😢 intro
@ashya1
@ashya1 Жыл бұрын
I was 118 kg and I'm 96 now in 12 months my target is 78 ,,, let's go we can do it
@NARUTOUZUMAKI-ep6xh
@NARUTOUZUMAKI-ep6xh Жыл бұрын
Did you achieved your goal ?
@Asheeshk413
@Asheeshk413 9 ай бұрын
Kya baat hai bhai aapka struggle bahut dukhmay raha par aapne wo karke dikhaya Jo bahut mushkil tha isse mote log kafi motivate hoge jai shree krishna ❤️❤️🙏🚩
@rajdeepnaik9518
@rajdeepnaik9518 Жыл бұрын
i can feel the pain in his words 😭
@mukulkashyap3887
@mukulkashyap3887 5 ай бұрын
आप दिल से कितने भी अच्छे हो। जब तक आपका शरीर सुंदर नही होगा आपको कोई देखेगा भी नही। ये मेरा अनुभव है। 😢
@divasdangi3278
@divasdangi3278 5 ай бұрын
Exactly
@mohammadalikhan6184
@mohammadalikhan6184 2 жыл бұрын
Very motivational. We love you brother
@Vedprakashdivyanshu
@Vedprakashdivyanshu 10 ай бұрын
I started gym 6 months ago from 96 to reducing 92, 87, 83, 77, 74, 70 in 6 months with good diet & exercise but now again I am around 90kg in 2 months without diet & exercise
@rushplays6900
@rushplays6900 10 ай бұрын
Pet bhar ke fast food khaya hoga
@Vedprakashdivyanshu
@Vedprakashdivyanshu 10 ай бұрын
Ha😂
@Soraa00
@Soraa00 Жыл бұрын
Motivation video for fat guys ❤❤ love it My weight was 69 And after 1 month my weight is 64 And i want to bring my weight under 60 and start doing gym at home ❤❤ Love u bro ❤❤
@mmfaaridgazi
@mmfaaridgazi 4 ай бұрын
Great to see this kind of comeback brother.
@itsdaluworld6645
@itsdaluworld6645 Жыл бұрын
Love from Odisha 🙏🏻🇮🇳❤❤
@officialharwalgaming5462
@officialharwalgaming5462 Жыл бұрын
Main b 2 sal se gym ja reha hu w8 loss nhi ho reha bro thanks you bro video ke lye aj follow kar ta hu ap ko
@souradeepsamanta8414
@souradeepsamanta8414 Жыл бұрын
I used to have the same fat physique as you but the good thing was my friends never trolled me this much, tho they called me fat but no to a state of bullying me... I started doing exercise because I wanted to reach my peak
@nitinchetwani5182
@nitinchetwani5182 5 ай бұрын
Well said Brother, Happy to hear abt your journey , i wish everyone understands and follows the same 😊
@shivamshaw7433
@shivamshaw7433 Жыл бұрын
I lost 25 kgs in 1 year. Went from 100 to 75. I was preping for an exam. Had isolated myself for straight 6 months and I am 98 kgs agan. Will again go back to 80. The key is Eat clean, Eat a low carb diet. Cut off Sugar, Maida, Fried, High sodium, Processed, Packaged and Street food. Say no to cravings by eating protein rich. And do that for 6 months.
@marz6526
@marz6526 Жыл бұрын
Jee or neet or upsc or anything else ?
@lochankaramchandani4947
@lochankaramchandani4947 Жыл бұрын
How simply and honestly u said everything
@faugigaming7225
@faugigaming7225 Жыл бұрын
I have reduced 22 kg from 112 to 90 in 4 months
@sohamkharat352
@sohamkharat352 Жыл бұрын
How brother?
@AdorNajmul-ow6rv
@AdorNajmul-ow6rv Жыл бұрын
A big congratulations for you brother..May god bless you..
@rohitdama3525
@rohitdama3525 Жыл бұрын
It feels like he is telling my story ,,,,,,i also have chest fat ,,,,my gf also left me coz of my fat ,,,,& my friends tease me for my fat & chest fat
@chunusky
@chunusky Жыл бұрын
Proud of you Bhaiya.... I want to be like you...thank you 🙆‍♀️
@merapyarabharat1385
@merapyarabharat1385 Жыл бұрын
Bhai ne jeetni weight lost ki utna toh mera weight hi nahi hai 😌.... It's not true that underweight person never be trolled.....i know and understand what is the feeling when people's harrash , mentally torture because of your physical appearance..... I was bullied in school and college because of my height and weight.... "Oye der futiya , portable, hawa ayega toh udd jayega " ahhhh ....you took right decision har koi itna achive nahi kar shakta ❤️ Appreciate you bro.... Still people's bullied but seriously I don't care of such stupids brainless people's thoughts....I'm proud the way I'm ❤️ Thank you Ram ji 🙏 for this beautiful time .
@ManpreetSingh-gs3jt
@ManpreetSingh-gs3jt 7 ай бұрын
I also lost too much weight 105 kg to 72 kg and my Target is 65 kg ❤
@ranbirsandhu1761
@ranbirsandhu1761 8 ай бұрын
1:18 I know you laughed aswell 😂😂
@Abhiman_CA
@Abhiman_CA 9 ай бұрын
Bro that Crepe bandage is soo relatable🥲
@Pareekhp
@Pareekhp Жыл бұрын
You rock bro . My weight also 111 and i join gym my current weight 99 and will continue. Gym lage ko lagbhag 3month hone wale hai . My target was 75-80 kg milte hai . ❤️🙏👍
@prashantsingh3406
@prashantsingh3406 Жыл бұрын
Can you plz share your diet
@shrikant4580
@shrikant4580 Жыл бұрын
Pls share your diet
@mohdfarzankhan991
@mohdfarzankhan991 Жыл бұрын
Height kya hai
@Yt.Gaming13
@Yt.Gaming13 Жыл бұрын
Sir apki baat dil ❤ ko chu gyi 😢
@reliefmusic313
@reliefmusic313 Жыл бұрын
I can feel you bro too hard 😢. But now i lost my 15 kgs. But still i am faty. It took 2 months to reduce 15. 😊. But now i am motivated 😊
@shoaibaliboss6374
@shoaibaliboss6374 Жыл бұрын
Bro what's your diet plan could suggest me
@jitendrapatra3234
@jitendrapatra3234 Жыл бұрын
​@@shoaibaliboss63743 burger 2 pizza Aur raat ko chicken pokora Thank bolne ki zarurat nahi
@reliefmusic313
@reliefmusic313 Жыл бұрын
@@shoaibaliboss6374mane to kuch jyada hi kr dia tha mai intermediate fasting kr rha tha 12 pm 2 chapati and at nigh 1 or sometime 2 chapatis.
@divyanshtyagi2085
@divyanshtyagi2085 Жыл бұрын
bhai meri bhi same haalat he meri age 13 years he or mera weight 81 kg he and mujhe bhi man boobs ki problem 😭
@mathematicalninja2756
@mathematicalninja2756 2 жыл бұрын
I am 110kg and same boat
@mathematicalninja2756
@mathematicalninja2756 Жыл бұрын
@Nothingisimpossible11 no
@sheikhaashifa2894
@sheikhaashifa2894 3 ай бұрын
Watching before starting my journey , loved it❤
@harshitgarg873
@harshitgarg873 Жыл бұрын
This is demotivation and motivation at same time.Demotivation in sense that this guy doesn't have confidence to face world as I personally went through same trauma but I never skipped school and college rather than I enjoyed being called as lalaji etc.Advantage in sense that weight loss is necessary for activeness and strength
@praveenjayaraman2644
@praveenjayaraman2644 5 ай бұрын
Congrats on this amazing lifetime achievement and thanks for sharing your experience to improve life for others.
@Rekhasatasangi
@Rekhasatasangi 2 жыл бұрын
Muje bhi karana he
@ManishaManisha-pl2zz
@ManishaManisha-pl2zz 2 жыл бұрын
Kitna h
@vinaykatarevrk2002
@vinaykatarevrk2002 Жыл бұрын
Same happening with me bro.... Now I am managing my body slowly
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