Fat to Fit: How I Lost 48 Kg After Overcoming Lifestyle Habits I Siddhartha Choudhury I OnlyMyHealth

[@Whatreally123]

Surprising to see a soft spoken person from Gurgaon.

[@AtulKumar-hp1ip]

😂

[@abhishekbhardwaj142]

Acting bhi to chodni hai

[@LAXMIKANTA89]

He is from bhubaneswar

[@devsworld1640]

He is so gentle ... 😊 How politely he had explained ...

[@SurAjSVideo86]

Really sir ❤

[@ashwaq-thecognizant4910]

MashaAllah…impressive --lots of power from Hyderabad

[@alexlama-vs9ro]

"Achha khan khao but usko burn karo" amazing words!!

[@FamFitFun]

Great story but don’t expect to gain such a great muscles . He is taken to next level

[@sublime4905]

Want to know how he transformed his career from an it professional to nutritionist and health coach, it will be really helpful if you shed some light on this topic

[@Sunshine12816]

Wow Bhaiyaa, aapki journey bahot incredible hein... Congratulations.

[@mmfaaridgazi]

I will come back like you soon. Thanks @OnlyMyHealth for sharing with us such journey like this. 💕

[@swastikpattnaik6444]

Hey sidharth , Swastik here from Vikas if u might remember . Great to see you have come a long way . Since our iron lifting days in Vizag to being a fitness professional. Your journey is inspiring…. KUDOS to you bro 👊

[@omkarasthana1912]

Inspirational journey❣️💯

[@dr.prabodhchanderkhatri7041]

Great job done.keep it up 👍

[@GarudAtma]

Me bhi bachpan se mota hi hun. Meri 18 ki age me 80 kg weight tha to mene strict diet or simple exercise se apna wazan 64 kar liya. Isme mene zyada hi fat loose kar liya tha muscle sahit. Lekin wo normal 74 tak aa gaya jo mere liye perfect tha. Yani fat or muslce ka sahi balance tha. Fir aaya lockdown aur mujhe realize nahi hua ki kab mera wazan 108kg chala gaya. Filhall 2022 tak me hi mene wapas ise 84 kar liya tha. Lekin filhaal me bohot kasrat aur controlled diet le raha hun jisme meri body thodi fat + bu;ly lagti hai. Lekin yaha se wapas 74 le jana zyada mushkil ho raha hai kyonki wazan kam ho nahi raha hai kafi protein exercise karne par bhi. Par dekhte hai, kya hota hai, body lean muscular banti hai ki nahi. Height = 5 ft 8 in

[@mrenglishman8149]

Ye to mere kahani hai

[@chanchalraviya5876]

THANKS for making video Sir... U made me rethink about Having good health is blessing

[@nabanitadatta8265]

Such an inspirational video. More power to you Sid. ❤

[@divyaroy3186]

Your interview was really inspiring

[@MrAnasilias]

bro, honestly spoke the reality. very good bhai

[@AmitYadav786]

That photo of 118kg is not true, either he is faking till making or he does not have actual 118kg picture. I know what 118kg looks because I was that and my height is also above 6 feet

[@prashant2205]

Inspiring 👍

[@gmvamvmonk3039]

God bless you brother..

[@HemantKumar-ot3er]

11:50 The word is "career", not "carrier".

[@ManpreetSingh-cj7hj]

His story is truly an inspirational one.. and he has really moved the mountains.. he owes a great respect undoubtedly. Having said that i would also like to mention here that, we as audience (whoever clicks on transformation vedios) do it with an intent to hear about the regime that the person has followed, how he/she brought change in their habits. We want to know things like from diet, to supplementation, and workouts. And phases of transformation. All of that.. so plz give due importance to that.. rather than just making more than 90% of vedio dedicated purely to past story and obese life crisis.. with respect to everyone involved, no doubt stories could be inspirational and worth hearing to many, but there will also be a percentage of audience who looks for solutions. I'm 100+ and I'm completely direction less about how to begin.. i think i have this mood associated eating disorder that makes be obese.. i need to here any solution for that...

[@VijayRanbir]

God bless you. Your gentle demeanor and humility are truly inspiring-your transformation is a testament to your strength.

[@khawabgupta]

Same.. my life.. but now getting change

[@abhishekganguli6341]

Help kro bhai😢😢 Meri age 29 hai, height 5.8, weight 81kg Mujhe apna weight 65 krna hai, 2 mahine se 10 km fast walking kr rha hu, mera BMR 1600 hai, din me 1000,1100 calorie se jyada nhi kha rha fir bhi bjan nhi ghat rha, ulta 81 ka 81.2 ho gya😢😢

[@rajatchandel591]

Bhai weight training kro

[@KartikeyaDhakad]

Protein intake 2g body weight per kg and do weight training

[@abneeshrai450]

Even at heavy weight he had muscles.

[@Bachelors_Paradyse]

Going from thecsame phase ! Seems my words are spoken by someone else ,everything is 100% relatable

[@vidyasagarkumar2650]

Q. Humble request to share some more Indian Asian raw Fruits for better Gut health issues and SIBO ISSUES passing stool again and again during urination and just after every meal, huge bloating issues, passing stool without any sensation issues

[@mpqw]

Add more fiber to your diet. Probably use of oats for a month will resolve this issue. Sorry i have no knowledge about indian fruits but anything with fiber will help you. Regards

[@Boss-pj6vn]

Now you look 20 years.

[@Rinku_sharma_9368]

Bhai mai aapse ek baar baat Krna chahta hu Mera weight 90 kg h muje 65 Krna h kya kru kuch btao pls bhai 🙏🙏

[@SurAjSVideo86]

Awesome person ❤

[@indianindian9339]

By taking tren and test good results for now

[@tapishkhandelwal6018]

how many months did it take to lose weight

[@vaibhavtayade3548]

13:45

[@Rinku_sharma_9368]

Bhai muje aapke jaisa sareer banana h kaise kru ye sb btao bhai 3 month h mere pass bss

[@TheSidrox]

3 months Bohot kam time hota hai kuch karne ke liye.

[@Rinku_sharma_9368]

To kitna time lagega Bhai 30 kg kmm karne mai​@@TheSidrox

[@anuradhajha3400]

30kg k liye kam se kam 1 saal lagega..... Wajan 3 mahine me to badha nahi hoga na. Ha agar thik se follow kiya to 12-15 kg kam ho sakta hai.

[@prathmeshwaghmare6437]

❤️👌🏻

[@vaibhavtayade3548]

12:38 - kya karna aur kar raha

[@dilhyanjan2685]

Love from Pakistan

[@TheSidrox]

🙏

[@cartoontechnetwork1303]

Steroid