Open Format Friday At-Home HIIT Workout | FYR: Hannah Eden's 30 Day Fitness Plan by RSP

[@bodybuildingcom]

Check out FYR: Hannah Eden's 30-Day Fitness Plan, the new program along with RSP Nutrition. The program is unique, intense, and can be done at home. ► FYR: Hannah Edens 30-Day Fitness Pan: bbcom.me/2EIUKcA ► Shop RSP Supplements: bbcom.me/2vhQkts

[@Adrian07z]

This muscular woman looks really fucking unattractive. It's not just the muscles, but that face too. She looks like a travestite.

[@katarzynaant5944]

Adrian07z what a miserable person you must be. Ugh

[@camaliami]

Adrian, you're rude. This woman exceeds you a lot. She is a great girl who has a goal in mind and shares her passion with everyone. She is a professional. What will you say to me that I have a physical disability and have managed to make my quadriceps work with your Monster Monday as it had never worked during my 54 years? In addition beauty is not on the outside but inside each person, and so you ratify with your comment as ugly as you. What comes out of the mouth comes from the heart, AND THAT IS WHAT MAKES YOU FEAR OR BEAUTIFUL TO THE EYES OF THE DEMAS

[@sargetheshelterdog8291]

I'm a former 56 yo weight lifter who is banged up from skiing and mountain biking. I plan on putting pieces of your videos together that I can do. ove it

[@fasho8086]

She is ABSOLUTELY incredible!!!!!!

[@ReneeSLiu-zx5tj]

Hannah's workout is the only one on the internet I am paying to subscribe for!!

[@elaineshaw1989]

What a great Friday ! I love the positivity and the kick ass attitude , this really sticks in your mind . Every time you try , you keep getting stronger . Keep up the awesome work everyone ! X

[@EmergencyTop5]

Love the energy muah

[@ashertan2752]

Yay for another Hannah Eden’s free workout videos 🎉💃🏻

[@cupofcozy708]

I excited! I enjoyed the first one!

[@malykrealestate0071]

That's what I thought as soon as I seen it Yay

[@stephanie2274]

Enjoy these work out very explosive

[@aowens9192]

I cannot believe I did a Hannah Eden workout from beginning to end with no break!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I didn't think it was possible. Ugh! I'm so excited!!!!! Thanks Hannah :)

[@nikita.w7297]

I'm in love with this trainer. She is so fierce, but I like it. I wish she is my trainer too. She is very motivating.

[@peterjohnson5]

This is the ideal plan Hanna. Nice & Easy. For the ladies this workout ethics of Hanna's is the real deal. I love her ideas because they are real intensity. Like i keep saying you should follow her routines, because this is the way i would do it. Folks you will learn a lot from this program. It is fitness for life. Whether young or old novice. These routine cud take u on another level and journey in your life. REMEMBER DON'T GIVE UP , DON'T QUIT. GPJ. Keep it REAL Hanna.

[@Amberrechelle]

So I've been on a weightloss journey for the past 6 years, ( I started at the age of 17). During these past six years, I've lost a total of 189lbs. In short, my goal weight is 150 and I'm approximetly 27 lbs from my goal. I've completly lost my reason why I get up 5-6 times a week to work out !!!!!! when Ms. Hannah said , " clost your eyes and find your reason, I could'nt think of a reason. Well, after this amazing workout, I realized my reason and I will hold on to it!!!

[@crystala2326]

That's wonderful! Keep going you're doing awesome!!!

[@marshallhobbs46]

Keep at it! You can do it! Nutrition is 80 percent of the war!

[@noziphosibiya6558]

This lady as my trainer I will not skip any workout coz that voice will be in my mind every morning GET UP...!

[@allstylemma7674]

Let's get more Hannah Eden workouts!!!

[@sumeraGQ]

Just worked out to this tonight after breaking my fast! Thought I couldn't do it as I'm fairly new to strength building and HITT. But as a fitness instructor, I need to train and push myself to improve my health and so that I can perform my best. Thanks for being so great, Hannah.

[@LoveEverything1987]

I love your attitude! You make my day brighter!

[@mandymittler491]

I have found my girl! Full beast mode, wrapped in easy to follow directions and such a motivator!!!

[@dmx6818]

Getting through these really is the highlight of my week. KILLING IT Hannah and team!!

[@sachae321]

Love the ‘movement’ indicator at the bottom of the screen. That is superbly useful. Fantastic workout too.

[@stephaniejohnson4648]

I've done this workout a few times now and WOW ! I sweat during a workout but not dripping sweat during a workout but it does wear me out and gets me outta breath! It's amazing! Wish she had more free workout videos though. Other than that, I just stick with her Monday and Friday workouts! 😊😁😁

[@rochellefernandez6928]

Shes a great motivator. Thankyou for this vid!

[@cjoviac]

The moment she begins to speak, I feel a rush of ENERGY all over my mind and body!! And I haven’t even started the workout! LOVE IT! 😩💪🏾💪🏾💪🏾💪🏾👌🏾👌🏾❤️❤️!! Now I better get off my butt and do this workout!!

[@jloveandlight479]

Love doing her workouts on days I'm not not doing legs and back in the gym. Perfect for toning the whole body, and her energy and attitude is off the charts!!😍😍😍😍

[@elisabilauca2493]

Your workouts and your voice is so motivational. Thank you again for another day that I feel stronger 😊

[@ruthdheraldez07]

I love her workouts.. I always get a good sweat.. I really wished more of her full workout videos were available for free..

[@roginerosemilitante4023]

I enjoy watching your program Ms. Hannah! I'm challenging myself to complete the program! You are a gym monster! Talking and working out!!! I can't believe it...I can't even hear a single shortness of breath!!!hahahah

[@Andi91]

I respect this woman so much I'm going to change my life starting today!!

[@akashalotus]

Ok, Sis has GOT to be an Aries...LoL Love her fiery energy and how efficient, yet challenging this workout is. I feel like a WARRIOR GODDESS and it's been a while since I could say that and truly mean it. This will definitely be in the weekly line up. :)

[@DanteLegacyGaming]

6 months into Hanna program and its freaking amazing, love it! I am getting lean one day at a time.

[@Servphico]

Her energy is infectious!

[@graceewen2098]

Wow have been so scared to try this workout 😃. But I did it today and I am so proud I I did. Love it. Sweating 😅. Thanks very much

[@carloscermeno2797]

Eres la mejor instructor que e visto soy tu fan Ami tus rutinas!. Gracias!!

[@lauraezeanishealthyliving9644]

Honestly very good fitness program, so well thought out and never boring..

[@SouthernTee71]

She is the BEST motivating coach ever!! I'm pissed I'm wearing a Cam boot for a fractured metatarsal...I wanna work out.

[@lilybohanne5900]

Your workouts are awesome! And you're so funny which makes it way more fun to do !

[@anabelarcila2779]

Queen of motivation! Can we have more of these, please?

[@bettiboop2]

OMG....I 💘 this workout &Hannah. I know I'm a few years late to this but truly a testamentof an awesome trainer. Thank you.

[@farax2481]

Her Body,Voice,Attitude, Energy, Strength is just mesmerising you are from a different planet 😳😘🙏

[@shirleysweet-25v]

Hannah love your workout program ! Started my first week and I am with you the whole way!!! You Rock!

[@balladenature]

Sheryl Scott hi, each week has new 5 workouts? or 5 same workout for 30 days?

[@shirleysweet-25v]

Yes they are new each week pushing you to higher intensity-and if your not ready to take to next level you can stay at current level

[@THEVALLEYDAYTONA]

Sheryl Scott hey hey I subbed! Hope you can support me back with a subbie☺️❤️

[@norikokurihara6709]

She is a very good instructor. Wish I could take her bootcamp class. I love her video.

[@denisesosnowich5129]

I freaking love her workouts!! Hannah Eden always kicks your ass and has such a great format to her workouts.

[@alexhugg]

I did this workout yesterday! My legs and glutes have never been so sore!! 😭😭🙃😩

[@melodydrozd4934]

Well I know what workout I am doing in the morning lol.

[@tiahunte2078]

I am doing ALL of your workouts for the full month 💪🏾🔥

[@starlight_aditi8752]

She's a beast but at the end of the workout, she's a wife. I love how she said "let's go baby" to her husband. They're so strong yet adorable😁😁

[@MrsAegeanPearl]

How is she able to do this workout and at the same time explain without getting out of breath I mean the words coming out of her mouth are actually making sense 🤔

[@Arbnor55]

Great training instructors learn how to breath effectively while working out and talking at the same time! And if you have a mic.. the breathing needs be as silent as possible!

[@boopsnootandboogie]

I'm a HIIT instructor. You get used to it after practising over and over. There's definitely times when I'm out of breath with rest of my class but I'm still able to talk.

[@nancykariuki4278]

am concentrating more to her words than what she is doing, she is amaizing in every way...can't get enough of her

[@jenniferfox5776]

At first she scared me with the workouts but now I'm definitely ready and pumped to do her workouts. I feel they make a difference and make you drench in sweat. Does anybody here do and have done her program???

[@Mind_Wars001]

Omg all I can is WOW THIS LADY IS A BEAST . Thank you guys so much for taking the time to help others and you got me like 😳

[@solbazet7694]

Genia!!!! Amo tus entrenamientos y rutinas!!!!!!! 🥰

[@ClareGreenan]

Gosh I love Hannah's workouts! Never boring and SO TOUGH

[@SabrinaJones822]

Her shoulders 👏🏾👏🏾👏🏾👏🏾👏🏾

[@coramenendez]

Excellent class;

[@ketemarodriguez8752]

Just join all the way from Trinidad and Tobago love love love I will get there keep up the great work

[@lovehome8298]

Ketema Rodriguez. me trinidad to

[@roccocicchetti6169]

Very good video, please more videos of cardio full workout toning whit Hannah Eden's

[@KikaFlores]

I always do Monday and Friday together gives me a full hour of full body work out. I love it

[@TheZakkwill]

Absolutely brilliant...

[@ameliacarter7656]

Totally awesome!!! 💪🏼

[@richadave179]

This was massive !!⚡️🔥

[@mwaka7280]

Great workout

[@annabellabanos2757]

Great trainer!!!!!!

[@beemohr]

Great workout, I had pains :-), hoping this were my muscles building up, I always wanted to have a sixpack, well I have it, but it is hidden :-) In addition I have a second reason to get fitter: I got diagnozed cancer last year and went throught therapy: Chemo, Op, Radiation. Now I am well again and at least 3 times sports a week makes it less likely cancer comes back. Love your workouts :-)

[@RetiredPikachu007]

You got this. God Bless You

[@squirrel3443]

I will be doing this tomorrow! No kettlebells though

[@stephaniecasella4673]

absolutely love the workouts...

[@Fitterstronger]

Tried this workout today and was sweating bucket loads, thanks Hannah!

[@nanciejeffi]

Please upload more of Hannah's just love her. Fierce workworks so dope

[@ImBlown911]

Jesus that was amazing thank you! 💪🤠

[@myralinya4698]

Best workout ever 💪 👌 thank you so much 😊

[@caromeliok1289]

I love your spirit girl!! nice workout, lov it!

[@rivareyes5135]

Solid Workout!! love yah

[@josiebenson-thelifeimlivin6005]

Amazing session, as always!!❤️💪🏽

[@lmedina3031]

I love this but I can only find videos for Monday and Friday!?

[@queennails7]

Thank you so much~~ Your amazing!

[@amnaamjad6396]

Great job done

[@karensantos2379]

No me quiten este video...porfa ....Que es una de mis rutinas favoritas. ..

[@beinspiriting]

yes!! another video!! going to do the monday workout today and sign up after i wash and vacume my car lol or ill never do it.but i will always complete my workout lol

[@dianaprimerano9077]

You are an amazing human being, so strong and powerful!!!

[@kod4130]

That man is a great instructor

[@ceasarandus]

She's a beast! And her voice so cool! Keep her videos coming.....

[@Hulalulatallulahoop2]

Fantastic! Double Unders are so hard to do despite me being good at skipping. Great job, Hannah! Hi from Manchester :)

[@CocoaMommyAJ]

Love your energy, I'm trying this this evening

[@helena0925]

Gracias!!!!! buenísimo................

[@ujjayanbhowmik8259]

Her voice is preworkout for me 😂😂

[@angelasandoval1236]

Mike Bd YES!!🤣😂

[@quietlionwhp2609]

savage lol 😂😂😂

[@aijonlonkey4998]

Yes lol

[@loxella3lite661]

For real💯🏃‍♀️😅❣

[@collettembilam3999]

🤣 🤣 🤣 🤣 For me too

[@lyammusiccovers9849]

Tanner's quads are crazy. 😱

[@briansyuki]

Great challenge

[@yasminal-faha8005]

Wow love it! My workout for tomorrow definitely trying this one out 💪🏻🌪

[@angiepeters7198]

I love the way you train.. Thanks for sharing

[@zeilenwelten4191]

Are there more free workouts? I really love your workouts!

[@wendyrosario6038]

The Best!!!

[@helena0925]

Gracias!!!

[@marchgarcia1592]

excellent video!, thank you

[@deongohealthy5487]

Sweating Buckets...Thank you Hannah!

[@mujtabanaqvi9399]

Any guideline on weights ?? What weights to be picked by different level trainees

[@mujtabanaqvi9399]

Especially catapult movement. What weight not to get lower back pain

[@matthewwasley339]

Lets go Hannah!!! Yeah!!!

[@valgracias9225]

When I hit the gym I hear her voice in my head motivating me.

[@katlinkidd8480]

Man she's the shit..LOVE her

[@Bellathetraveler]

Love love this incredible woman!!

[@mariearaujo3411]

thank you Hannah very Good

[@nikki9966]

😍What a queen

[@costelasabrinacas8622]

Amazing thanks my friend

[@camaliami]

Awsome!!! this is a funtional workout with weights??

[@shelmithseth7645]

she's so fun and hilarious

[@anaisrojaspalacio5989]

Felicitaciones eres excelente en lo que haces.

[@isabellepierre-charles8490]

Very, very good!

[@denisesantos9762]

she is beats i like the way she speak do she so motivated i love this workouts with her 💯✅💪🏻