Floor Play for Strength

www.OriginalStr...
In this video Tim discusses moving around on the floor from the sitting position in order to gain new avenues of strength. This is a great way to explore how you can move and build strength. #originalstrength
#pressingreset
#becomingbulletproof
#pressreset
#movementheals
#becomingbulletproofproject
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[@neilbates6880]

Great ideas. How to make simple drills into nutritious movement. Thank you.

[@OriginalStrengthSystem]

Thank you for watching, Neil!

[@mihaimihai8857]

you are good:)) I smile every time when i see you

[@OriginalStrengthSystem]

Ha! Thank you!

[@TevinCherry]

almost like break dancing but I love the variety of OS something to add every week

[@OriginalStrengthSystem]

+Tevin Cherry Thanks Tevin, always nice to hear from you.