Christmas Reset

www.OriginalStr...
In this video, Santa, I mean Tim, gives a favorite morning reset routine for Christmas. Check it out. This video is especially for Chris Farley fans. #originalstrength
#pressingreset
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#pressreset
#movementheals
#becomingbulletproofproject
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[@yardape99]

I am going to play around with that adductor rock. Thanks for that. Merry Christmas, Tim and staff.

[@battleax9789]

loved the chris farley impersonation

[@josegomezgomez1975]

Thank you and Merry Christmas

[@OriginalStrengthSystem]

jose gomez gomez Merry Christmas to you!

[@SammyMaeQ]

You're a goofball! Thanks for this quick little flow. Feels great, and it's quick and easy to do. Love the idea of movement snax! Let's hope that catches on in a big way! I'd love to see some more like this with a purpose or listed benefits. I watch your individual movements but I forget them or struggle with knowing which to choose.

[@OriginalStrengthSystem]

Smuddpie Ha! Thank you for the feedback. I do appreciate it. I will work on your suggestion. It's a good one! Thanks for watching and Merry Christmas!

[@don3241]

Excellent reset Tim!! Great Christmas show references too!! Thank you and Merry Christmas!! i'll wave when i drive by FV tomorrow :)

[@OriginalStrengthSystem]

don perkins Awesome, Don! Merry Christmas!

[@DirtandRust]

Merry Christmas! and thanks...i'm going to try right now :]

[@OriginalStrengthSystem]

Dirt and Rust Awesome! Let me know what you think! Merry Christmas!

[@DirtandRust]

The "Abductor Rock" is feels great! I'll be incorporating that into my routine for sure. :]

[@sockejoggen1]

Vielen Dank für deine tollen Videos, thank you for your super videos, happy Christmas

[@OriginalStrengthSystem]

Henry M Thank you! Merry Christmas to you!!

[@SamBarrass]

Awesome routine. Just like everything posted to this channel... Awesome! Just one question. What do you think of gymnastics bridge as a reset? Love to hear your thoughts on it. Merry Christmas :)

[@OriginalStrengthSystem]

TheSamBarrass I think the bridge is a great movement. I wouldn't necessarily call it a reset though - no on it's on. Maybe if head nods were thrown into it and/or diaphragmatic breaths were focused on during it... But on its own, it is fantastic for loading all four limbs, putting the spine in extension, activating the glutes and hams and opening up the hips and shoulders. That and it feels good. Thanks so much for watching and contributing!

[@SamBarrass]

Thanks for the reply! I should tell you I bought Original Strength and Original strength restoration so I am contributing more than just comments. Both of them are great. The only disappointing thing about this information is that it's not more widespread. Although, more people are spreading the baby movements like Steve Maxwell, nobody seems to be giving you the credit! All the best Tim.

[@alandun27]

My dog loved it - my cat was not impressed? :) have a happy Christmas yourself!! Alanx

[@MaximusA444]

I like you

[@OriginalStrengthSystem]

Max Mastrean Ha! Thank you!