Osteoporosis Exercises, Weak Bones, Exercises for old people, Treatment of Osteoporosis

Best exercises for osteoporosis. Step wise BASIC Rule program in treatment of osteoporosis, exercises for Old age patients.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about osteoporosis exercises.
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Osteoporosis Signs & Symptoms, How to Check Bone Density, DEXA Scan, Osteoporosis Treatment
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He also explained following points in this video:
osteoporosis treatment, osteoporosis exercise, osteoporosis exercises for seniors, exercises for elderly, balance exercises for seniors, strength exercises for seniors, exercises for old people, osteoporosis exercises, treatment of osteoporosis, sukoon physical therapy, dr varun wasil, osteoporosis
#osteoporosis #exercises #treatment #physiotherapy #sukoonphysicaltherapy #howtotreatosteoporosis

[@santhakumarinethajirao1616]

Clearly explained in simple language. Thanks to the Doctor for his selfless service to the public. God bless him for long life

[@Sukoonphysicaltherapy]

🙏🏻😊

[@rajmehta8894]

Please advance exercises for osteoporosis....

[@balchandjain6280]

Explained in detail.u deserve appreciation for knowledge.God bless you.

[@smitapatwardhan7]

Is it necessary to keep a pillow below our head?

[@shehlajam]

Thank you. Your exercises are very good

[@reenavarma4836]

I think these exercises are useful for all after a certain age ! Thanks for sharing !

[@vibhugu3876]

Nameste Very nicely explained. Please make video for advanced exercises for osteoporosis.

[@kiranbukhari8045]

Sir kindly make video on different modalities used in physiotherapy like hot pack infra Therapeutic ultrasound plz demonstrate us

[@sajidaparveen3894]

Thanks lot v v energetic work you provide for aged patients

[@10-anindyasundarghosal_7_h2]

Great sir

[@dhiraj220386]

Very informative & effective excersize 👍🙏

[@sujathananaiah3048]

Very Very helpful, thank u so much

[@ghumakadam9065]

Very Helpful for old people

[@user-dd7to2ps5l]

nice

[@DileepKumar-of9jj]

बहुत सुंदर वीडियो सर

[@Anuanu-uc5bq]

0:32,2:55,3:53,5:20,8:10,10:00

[@bestfriend8656]

Sir please make advance part of osteoporosis 🙏🏻

[@debasisnandi6863]

So happy . ... thank you sir.

[@saleemtobe-fit1533]

I'm a yoga instructor & fitness trainer, I appreciate you Sir 🌹👍💯

[@rahmansahiba3655]

Kindly make Advance version of these exercises.

[@kutubtalvadi5947]

dr pls make video for polio .which exercise they can do.

[@kundanthakkar2400]

Thank u so much for sharing such useful information.please share other exercises for osteoporosis.

[@Sukoonphysicaltherapy]

Sure. Will make advance exercises video

[@sahilorchi9641]

​@@Sukoonphysicaltherapy My hands are slim & weak but my legs are abit strong . Which exercise will be best for me ?

[@infinity6246]

Doc 👌🏻👌🏻🙏🏼🙏🏼🙏🏼 Thanks!

[@varshakhandare5378]

Thank you Sir.👏🏻👏🏻🙏🏻

[@sajidaparveen3894]

Thanks a lot

[@meghagupta2582]

Thnku Dr.

[@pradeepbhargava9015]

i have neck osteoporosis . pl suggest the precaution and exercise to keep going on.

[@ranasardar4360]

Very good video sent sir, thanks a lot

[@pallashivanani7739]

Brachial plexus surgery 2 months back doctor suggested physiotherapy explain sir

[@santhakumarinethajirao1616]

Super video.

[@salehakhalid9782]

I have hiposteoarthritis from Pakistan plz tell diet also can we use lemon in osteoarthritis dr. Plz tell me exercise for hip

[@abcd-wi2bg]

Pl make advance exercise video of osteoporosis

[@shibabrataguha203]

Very nice 👌👌

[@anandfernando9932]

Sir if u explain in english it will b helpful for me as i am suffering from oestroporosis.

[@shoebalam3504]

Please sir ... Osteoporosis Ka advance video bnaaye🙏🙏🙏🙏 please

[@mlg2048]

Please suggest what to do for front ankle pain

[@aparnas5823]

Nice व्हिडिओ

[@shoebalam3504]

Sir please make a advanced part

[@iilsedebipersad9668]

Superb bhaaiya ji

[@Physiotherapist-Ana]

sir electrotherapy mai ust use karsakte hai? plz

[@ketansonawane5795]

Pls share shoulder & neck exercise

[@ilapatel1913]

Can I use electro magnetic pemt machine for knee pain

[@afshananjumalisha6402]

Osteyophytes ka bare mabhi bataye na sir plz 🙏🙏

[@junaidhussain9238]

Sir, Please make a video of your career

[@shoebalam3504]

Sir advanced exercise please

[@RB-pg5nu]

Can we do yoga asanas who has osteo??

[@IshaSharma-yt9br]

Shoulder ke liye koi video hai kya

[@ahsanzafar8974]

These exercises are safe for spinal asymmetry?

[@shoebalam3504]

Sir advanced part baniye iska

[@ambershehzadi9054]

Cervical spondylosis kly yh excercise kr skty hn?

[@Logo.._..maker.0]

Second video b banai sir

[@ritukanth9149]

Well explained..thanks a lot 🙏🙏

[@soniadgra4051]

Sir I m just 31 nd I have both osteoporosis nd osteoarthritis. M so sad today only I came to know

[@gurvinderkaur3948]

Meri bhi same problem hai dear i m also 31 age

[@soniadgra4051]

@@gurvinderkaur3948 sorry to hear

[@soniadgra4051]

@VishalKrYT1 ty for replying

[@bilquiesdalvi2553]

Osteoporosis beemari hai to walking kaesey kar saktey hai.pair me dard hai to chal nahi saktey.

[@sardaralitv7383]

Hello sir Kiya AP se contect kr skta hon Mari Ami ko osteoporosis Hy aur sahe trha se treatment NH ho para ????

[@poonammalik2553]

Yeh sab exercise cervical spondylosis patients ker sakte h kya?

[@gamingrocks8537]

Sir mujhe sote sote achanak se dizziness hoti hai aur fan,coller ki voice se bhi problem hoti hai mujhe kya karna chaiye please reply sir🙏

[@brijmohanprasad830]

Avn ka इलाज है सर

[@himachali_goldy_vlogs]

Good

[@himachali_goldy_vlogs]

Mujhe b ek side hip se lekr aage ki thigh me pain h.

[@savitamalik9229]

Meri age 37 h or mujhe yhi problem h maine dexa scan kraya tha

[@keilashahampa3468]

Foraminal stenosis exercise

[@srn7835-n5o]

Is it possible to fix genetic APT?

[@subhankarmistri4593]

Sir please carry angle videos please 🙏

[@putulpatra3745]

Sir I am 22 years old , suffering from mild osteoporosis...can I do these exercise

[@nandinichannamallegowda5678]

Hi putul i am also have this I am 23 now

[@simrankiran8152]

Plz kya kru plz plz i am very suffered it

[@Physioshivam]

Sir agar exercises ke time pain aa rha h hai to kya kare

[@slivefreelys4279]

Agar osteo k saath L4 L5 problem bhi ho to kaisay karain back exercise ??

[@ilyaskhan5842]

Pahle osteo ka treatment lena chahiye. Phir l4 l5 ki exercise karna chahiye

[@ManpreetKaur-ku1mz]

Can these exercises be done in lower back pain?? Please confirm sir.....

[@lokeshparihar8206]

Sir meri Age 22 h Muje ye problem ho rhi h Plz help

[@simrankiran8152]

Jo aapne s no.vali exercise bola mere se bilkul b leg nhi uthyi jati

[@infinitygirl2060]

Can cervical spondylitis patients do these exercises?

[@46hemantsaini8]

Hii sir, I'm Hemant Saini BPT 4th year studen Sir, which course should we do after BPT so that we can give medicine by writing like a MBBS doctor

[@anandfernando9932]

Is it good to do cat,camel exercise for osteroporosis?

[@rohanmahato6293]

Sir buttock ke niche ke muscle pain par video laiya plzzzzzzzzzz🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺

[@focusedbiology.missansari6638]

Sir aapka contact no. Mil sakta hai Mujhe aapko apni mother ki MRI report send krni hai meri mother ko back pain hai vo slip ho gai ti aapny tail bone pain k loye jo exercise batai ti vo mene karai but unka pain increase ho gya plz help sir

[@simrankiran8152]

Sir mere se to laat nhi uthayi jati

[@abcd-wi2bg]

8

[@reenajain9393]

Cycling to ho hi nhi sakti osteoporosis valo se

[@snehaseetha3900]

I am Physio

[@kantaprasadsinha8025]

Where the rubber instrument available