Outdoor Gym session

Seated Overhead Dumbell Press x10 (15KG)
20 Pullups
20 Dips
20 Inverted Rows
20 Elevated Pressups
Round 2 (Weighted - 10KG)
Arnold Press x10 (15KG)
15 Chinups
15 Dips
15 Inverted Rows
15 Pressups
Round 3
Single arm Overhead DB Press
15 Pullups
15 Dips
15 Inverted Rows
15 Pressups (5 Diamonds, 5 Normal & 5 Wide)
Round 4 (Weighted - 10KG)
Around The world's x 10 (15KG)
10 Chinups
10 Dips
10 Inverted Rows
10 Pressups

[@SamuelEni]

Nice session bro 👊

[@larmfitness]

Love bro 💪🏾👊🏽