3 Dangerous Exercises That Are Destroying Your Joints After 50

[@FitLifeAfter40s]

What exercises are you doing that cause pain? Let me know and I will do a video with a safer alternative.

[@bigpapaadam1]

I knew a friend of mine that was in his early 50’s ended up having both of his knees replaced because of his years of running! Great video Sir!!!!

[@FitLifeAfter40s]

Oh wow! That's crazy! Thank you my friend!