Overactive Bladder Symptoms, Causes & Treatment | Urine Urgency & Incontinence | Dr.Hafsa | Dr.Noman

Overactive bladder, also called OAB, causes a frequent and sudden urge to urinate that may be difficult to control. You may feel like you need to pass urine many times during the day and night, and may also experience unintentional loss of urine (urgency incontinence).
Overactive bladder is a collection of symptoms that may affect how often you pee
and your urgency. Causes include abdominal trauma, infection, nerve damage, medications and certain fluids. Treatment includes changing certain behaviors, medications and nerve stimulation.
Behavioral interventions may include
Pelvic floor muscle exercises. Kegel exercises strengthen your pelvic floor muscles and urinary sphincter.
Biofeedback.
Healthy weight.
Scheduled toilet trips.
Intermittent catheterization.
Absorbent pads.
Bladder training.
• Overactive Bladder Sym...
Kegel Exercises
• Kegel Exercises | Pelv...
There are three types of muscle contraction: concentric, isometric, and eccentric.
Muscle Work
• Muscle Work | Isometri...
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• Knee Pain Treatment | ...
Knee Pain Management Exercises
• Knee Pain Treatment | ...
Neck Stretching Exercises
• Neck Pain Treatment | ...
Neck Strengthening Exercises
• Gardan Dard Ka Ilaj | ...
Text Neck Syndrome
• Neck Pain Exercises | ...
Exercises for Low Back Pain
• Exercises for Back Pai...
Dodge the Ball Game
• Dodge the Ball | Sport...
Link of Heat vs. Cold Therapy
• Heat Therapy Vs. Cold ...
Dear Sir/Madam!
For Appointment with Dr. Noman Ghaffar Awan, PT kindly follow given links. 👇🏻
Pain Relief and Physiotherapy Clinic
Timings : 7 PM - 10 PM
Google location
maps.app.goo.g...
Address
91 A College Block Allama Iqbal Town Lahore.
Call for Appointment at
03008881254
Google
g.co/kgs/4GqWC3
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For more information and consultation you can contact us
@ [phone]
Dr. Noman Ghaffar Awan
Consultant Physiotherapist
Senior Lecturer at CPMC
CEO Physio Fortem Physiotherapy Clinic Lahore
#overactivebladder #urineincontinence #DrNomanAwan

[@Little_buzzy]

It was no doubt v informative guide lines in a v short times....plz share the next video on KIDNEY PROBLM

[@DrNomanGhaffarAwan]

Thank you for your feedback and valuable suggestions. Sure I'll upload it soon. Stay connected and blessed always.

[@yasminkhan7194]

Dr you have the best way of explaining the exercises as I’m 66 years old and have this bladder issue .by doing this exercise of breathing in and squeezing the bladder and holding it for a few seconds in the beginning started helping me . Thanks for the explanation wish u all the best . All khush rakkhay ameen .

[@DrNomanGhaffarAwan]

Ameen. Summa ameen.. Thank you very much for your valuable feedback. May Allah give you complete health and speedy recovery. Ameen. Jazak Allah

[@zahidmehmood-r9h]

We respect we appreciate your precious opinion

[@DrNomanGhaffarAwan]

Thank you very much for your valuable feedback.

[@MuhammadAslam-jq6nw]

It is very informative. Thank you doctor sahiba.

[@DrNomanGhaffarAwan]

Thank you very much for your valuable feedback. Jazak Allah

[@raheelqamar6466]

Excellent demonstration

[@DrNomanGhaffarAwan]

Thank you

[@meharbilal6706]

thank you for sharing such a great video with us

[@DrNomanGhaffarAwan]

Jazak Allah

[@mohsinmahmood3598]

Very nicely explained thankyou

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback. Jazak Allah

[@surrojaved109]

Bhot ache video the ap bulny ka andaz bhot acha hai mashaAll Allah tala ap kamyabi dy ameen

[@DrNomanGhaffarAwan]

آمین ثم آمین جزاک اللّہ

[@DrNomanGhaffarAwan]

Thank you

[@robinawaheeda4786]

جزاک اللہ ڈاکٹر صاحبہ

[@DrNomanGhaffarAwan]

وانتم فجزاکم اللّہ خیرا

[@nasreenbano6027]

Thank you for such informative video. JazakAllah khair ❤

[@DrNomanGhaffarAwan]

Thank you very much for your valuable feedback.

[@DrNomanGhaffarAwan]

وانتم فجزاکم اللّہ خیرا

[@babersgang97]

. thanks for the post

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback.

[@rukhsanamufeed9036]

Thanks very informative video jzak Allah khair

[@DrNomanGhaffarAwan]

Thank you very much for your valuable feedback.

[@DrNomanGhaffarAwan]

Jazak Allah ❤️

[@GhulamRasool-f2t]

بہترین انفارمیشن

[@DrNomanGhaffarAwan]

شکریہ

[@Chicago8620]

Excellent information

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback

[@anwarrahim1951]

Good advice, thanks !

[@DrNomanGhaffarAwan]

Thank you Sir for your valuable feedback.

[@enaam44]

Very informative ,❤❤❤❤

[@DrNomanGhaffarAwan]

Thank you Sir

[@malikmateen4003]

informative vdeo plz share us more information. JazakAllah

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback. Sure we will upload more content. Barak Allah

[@fatima-v4n6m]

Asslamoalakum wa remetAllah very good information JazakAllah

[@DrNomanGhaffarAwan]

وعلیکم السلام۔ بہت شکریہ جزاک اللّہ

[@furrukhzulfiqar3249]

I am 86 year old female.during day urine time is normal.but at night ususlly four to five time .almost every hour.I take BP medicin.lasix also.can I do anything to reduce time at nighy?

[@DrNomanGhaffarAwan]

Yes. Pelvic floor muscles strengthening exercises will help you a lot.

[@DrSEOExpert]

very useful video

[@DrNomanGhaffarAwan]

Glad you think so!

[@raheelqamar6466]

Very informative

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback

[@mahmoodulhasan233]

Good n usefull, thanks mmh

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback

[@nasreentariq6082]

Useful tips

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback.

[@mohammadajmal2708]

Very nice information

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback

[@DrNomanGhaffarAwan]

Keep watching, stay connected and blessed always

[@saminamuazzam3830]

boht achi video

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback. Jazak Allah

[@meharbilal6706]

excellent sharing

[@DrNomanGhaffarAwan]

Thank you

[@MMubeen-ok6pj]

Very nice

[@DrNomanGhaffarAwan]

Thank you

[@sayednaseem5936]

🎉❤🎉 Mashallah🎉 Great 👍👍👍 Information Thanks 👍👍🎉❤🎉

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback. Jazak Allah ❤️

[@NoshaAbbasi]

Jazak Allah

[@DrNomanGhaffarAwan]

وانتم فجزاکم اللّہ خیرا

[@rajalehrasub4305]

insha'Allah will 💖👍💖💖💖💖💖

[@DrNomanGhaffarAwan]

Jazak Allah

[@AmazinnRaisin]

Hello Dr I noticed it happens to me in winter The problem is not frequent urge the problem is not possible to hold when near he washroom

[@DrNomanGhaffarAwan]

What's your age?

[@AmazinnRaisin]

@ I am 50

[@DrNomanGhaffarAwan]

Follow these tips. In sha Allah, you will get relief.

[@educationandentertainmentv9648]

Good work 👍

[@DrNomanGhaffarAwan]

Thank you 😊

[@safiabegum5177]

Are u available in karachi

[@DrNomanGhaffarAwan]

No. She is in Lahore.

[@naeemahmedkhan9703]

Dr SB bht mufeed information ap ne di hn khu k Mera bhi yehi masla hn oprection k bad urine bar bar a Raha h

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback.

[@DrNomanGhaffarAwan]

Umar kitni hai apki?

[@HajiAkbar344]

Thanks🌹🙏

[@DrNomanGhaffarAwan]

Jazak Allah

[@mehboobalitejani4287]

Informative Video

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback.

[@MohammadShahWaliKhan]

Great !

[@DrNomanGhaffarAwan]

Thank you

[@meharbilal6706]

very useful content

[@DrNomanGhaffarAwan]

Thank you

[@AliRaza-md7el]

111qap​@@DrNomanGhaffarAwan

[@sam-899]

Mera bhtija 4 saal.ka he us k xray altrasound sb okk he but uae bht ziada pishab ata he hold nh kr parha usevye 6 mnth se msla he plz kch btaen itne chote bche k liye

[@DrNomanGhaffarAwan]

کس جگہ سے تعلق ہے آپ کا؟ ایک بار چیک اپ کروا لیں۔ ان شاءاللہ بہتری ہوگی

[@ShahidPervez-f1e]

How to exercise

[@DrNomanGhaffarAwan]

kzbin.info/www/bejne/mXeTfXiJgZ6ZoqM Do these exercises.

[@nikhatkhan2619]

Mairey grandson ko pee leak honey ki shikayat he usko pata nae chalta wo 8 yrs ka he kindly koi Hal batadein

[@DrNomanGhaffarAwan]

1 bar check up krwa lain. In sha Allah Thek ho Jaye ga

[@syedqamrulhasan6142]

Kia Pakistan mein sarey mareez English waley hain

[@DrNomanGhaffarAwan]

Nhi

[@RasheedQureshi-y9z]

Dr.muj ko bar bar ureeyn atahi or aksr leeq bhi ho Jata hi Kay krin please rhnumai ke jy

[@DrNomanGhaffarAwan]

Umar kitni hai apki?

[@ismailkhattak2954]

کیا پیشاب کا روک وانا صفت کے لےء فایدہ مند ھے

[@DrNomanGhaffarAwan]

آپکا سوال سمجھ نہیں آیا

[@qaisarchouhan1917]

Nice

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback

[@mehrumehru-dy8tz]

Aoa,, mjy urine ki prblm ha 16 year's Sy bht zaida bar bar ata ha bech ma bhi nikal jta ha test sb krway hain sb clear hain

[@DrNomanGhaffarAwan]

وعلیکم السلام

[@DrNomanGhaffarAwan]

Dr sahiba se WhatsApp pe rabta kr lain

[@mehrumehru-dy8tz]

Num send kren

[@DrNomanGhaffarAwan]

@mehrumehru-dy8tz [phone]

[@Samskitchen00]

Hum pani zada peetay hain but bladder ir regular hay bar bar urine ata hay koy medicen nahy layty but bar bar urine ata hay lugta hay urine nahy aya

[@DrNomanGhaffarAwan]

Umar kitni hai apki?

[@DrNomanGhaffarAwan]

kB SE problem hai apka?

[@Samskitchen00]

@@DrNomanGhaffarAwan mari age 45 hay 3rd baby ka bad say hay start may kum tha ub 3 years say zada feel hota ...hight 5.7 .weight 88 hay diet kr rahy weight ka ly but neend poori nahy hoti urine ata nahy but feel hota jub kurwat layn ya soy hon

[@muhammadbinqasim7537]

Mam ap kis shehar my hy

[@DrNomanGhaffarAwan]

Lahore

[@mehrumehru-dy8tz]

Medicine sy fark ni prta 20 mnt bhi mushkl Sy guzrty hain

[@DrNomanGhaffarAwan]

Dr. Hafsa Khalid [phone]

[@DrNomanGhaffarAwan]

Dr sahiba se WhatsApp pe rabta kr k mashwra kr lain

[@SyedAyoub-p2w]

Thanks. For. Me. This. Vlog. 100%..apply.Ayoub.UAE

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback 🙂

[@DrSEOExpert]

keep it up

[@DrNomanGhaffarAwan]

Thank you

[@MuhammadZeeshan-ij5nw]

Mare omr 62 Ha porstet Sahi Ha Koi MEDSAN HA MERE MADAD KARENN PESAB AK GHNTE KA BAD ATAHA

[@DrNomanGhaffarAwan]

1 bar check up zrori hai.

[@mehrumehru-dy8tz]

Thori heavy koi chez utha ln drops nklna start ho jty hain

[@DrNomanGhaffarAwan]

Blood pressure ya sugar to nhi hai apko?

[@mehrumehru-dy8tz]

@@DrNomanGhaffarAwan ni

[@senorita2822]

Same problem

[@DrNomanGhaffarAwan]

What is your age?

[@afshaafsha1592]

Mry waled sahb 80 years k h urine ata h bar bar bahot stress m h wo k namaz tk toot jati h control ni hota

[@DrNomanGhaffarAwan]

Diabetes hai unko ya nhi?

[@faizhassan8461]

اسلام علیکم ماشاءاللہ ماشاءاللہ آپ کا بیان انداز بہت خوبصورت ھے اور تفصیل سے بیان کیا مریض کو سب کچھ سمجھ میں آگیا میں اس تکلیف سے گزر رہا ہوں۔اگر کوئی میڈیسن ایڈواز کریں تو بہت اچھا ھو گا اور آپ کو دعائیں بھی دیں گے شکریہ پاکستانی ولاوشیر اورسیز ورجینا امریکہ زندہ باد حسن شیخ ❤

[@DrNomanGhaffarAwan]

وعلیکم السلام۔ جناب میڈیسن کیلئے مریض کا مکمل معائنہ ضروری ہوتا ہے اس کے مطابق دوا تجویز کی جاتی ہے۔

[@aqilanaz9279]

Mjy 2 sal sy ye msla hy fsd ka koi dr aisa nhi jis k pas ma na gai hn ma ne med b khai urine ko hold b krti sb kch kr k daikh lia test b sary clear hn urine phr b bht ata hy naf sy nechy ka part swell b rehta hy half urine tekh kr leti hn baki mjy drop ki surt ma ata hy or wo b zor lga krna prta hy 5,6 mnt toilet ma baithna prta hy

[@DrNomanGhaffarAwan]

Umar kitni hai apki?

[@Samskitchen00]

Water intake to buht zada hay mara

[@DrNomanGhaffarAwan]

Umar kitni hai apki?

[@Samskitchen00]

@@DrNomanGhaffarAwan age 45 female hon msy

[@Babygirl-rg8hk]

My age 27 ha mujhe bohat problem ha plz guaid me

[@DrNomanGhaffarAwan]

Are you married?

[@sajidulsk-rr7tt]

​@@DrNomanGhaffarAwan no

[@DrNomanGhaffarAwan]

1 bar clinic pe a Kr check up krwa lain.

[@DrNomanGhaffarAwan]

Dear Sir/Madam! For Appointment with Dr. Noman Ghaffar Awan, PT kindly follow given links. 👇🏻 *Pain Relief and Physiotherapy Clinic* Timings : *7 PM - 10 PM* *Google location* maps.app.goo.gl/HxJtSRasQ5sEsWov5 *Address* 91 A College Block Allama Iqbal Town Lahore. Call for Appointment at *03008881254* *Google* g.co/kgs/4GqWC3 *KZbin* kzbin.info *Facebook* facebook.com/Dr.NomanAwan/ *Instagram* instagram.com/dr.nomanawan *WhatsApp* 03008881254

[@DrNomanGhaffarAwan]

Online consultation with Dr. Hafsa Khalid (women health specialist) is also available.

[@AslamCh-h7h]

So nice. Sa africa

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback. Jazak Allah

[@Hamza.Everything1122]

Medam mje 7 sal se ye msla hy. Urine R/E + Culture test ultrasound electrolytes shugar sary test krwa choka hn sb clear aty hain. Antibiotics bhi kafe ka choka hon pr koyi fayeda ni ho rha. Agr main 1 mnt main 2 liter pani peta hn to 3 mnt main sara urine bn kr nikal jata hy. Or agr 1 hour main 1 liter peta hon to tora tora krky nikal jata hy. Ap agr koyi medicine recommend kr skti hain to acha hoga

[@DrNomanGhaffarAwan]

Umar kitni hai apki?

[@Hamza.Everything1122]

27 years

[@DrNomanGhaffarAwan]

Are you married?

[@Hamza.Everything1122]

Sir sary sawal ek 7 he poch lein. No i am single

[@DrNomanGhaffarAwan]

It's a case of urologist and physical therapist. Consult your nearby urologist for medication and physicaltherapist for specific exercises.

[@syedafatima3892]

mery ko urine zida ataa kabi kabi control ho jata kabi walk per ja kisi jaga hon tu control nahi hota

[@syedafatima3892]

main ivf kerwa rahi us main urine hold kerna excess water ly ker

[@syedafatima3892]

kia exercise sy farak pary ga

[@DrNomanGhaffarAwan]

G dark prta hai.

[@DrNomanGhaffarAwan]

Umar kitni hai apki?

[@naheedkabir9167]

I am 76 yrs old taking d I abetic medicine highblood pressure plavix i won't be able to do that exercise urge of going to bath room after 15 min

[@DrNomanGhaffarAwan]

I'll suggest you to get a check up by your nearby physiotherapist. If there is no gynaecological issue, physiotherapy will assist you a lot.

[@zainmumtaz66]

Mujhe overactive bladder k sath urain incontinence ha

[@DrNomanGhaffarAwan]

Age kitni hai apki?

[@DrNomanGhaffarAwan]

Dear Sir/Madam! For Appointment with Dr. Noman Ghaffar Awan, PT kindly follow given links. 👇🏻 *Pain Relief and Physiotherapy Clinic* Timings : *7 PM - 10 PM* *Google location* maps.app.goo.gl/HxJtSRasQ5sEsWov5 *Address* 91 A College Block Allama Iqbal Town Lahore. Call for Appointment at *03008881254* *Google* g.co/kgs/4GqWC3 *KZbin* kzbin.info *Facebook* facebook.com/Dr.NomanAwan/ *Instagram* instagram.com/dr.nomanawan *WhatsApp* 03008881254

[@Samskitchen00]

60 minutes bad ata urine

[@DrNomanGhaffarAwan]

Kitny litter Pani pety hain?

[@Samskitchen00]

@@DrNomanGhaffarAwan 11 say 13 glass

[@fahimdadkhattak7246]

مھربانی کرکے انگریزی انداز میں نہ بولا کریں ۔ پتہ نہیں کیوں انگریزی کا بخار چڑھ جاتا ہے لوگوں کو ۔

[@DrNomanGhaffarAwan]

سر، آپ کے تبصرے کا شکریہ۔ اگلی آنے والی وڈیوز میں اس بات کا خاص خیال رکھا جائے گا کی انگریزی کا استعمال کم سے کم کیا جائے۔

[@tahirakhanum5767]

Very good reply . Your information is very correct and well put

[@AzmatButt-p8k]

Tu kya Punjabi mein vlog bnaya jaey ??

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback 👍

[@sufyanawan2998]

👍👍❤️

[@DrNomanGhaffarAwan]

❣️🎉❣️🎉

[@RaziPirzada-kt5lh]

😢

[@DrNomanGhaffarAwan]

What happened?

[@nuzhatislam6758]

بلا شبہ ویڈیو تو معلوماتی ھے ۔ پانی کا مسلسل استعمال ۔۔۔ پیلوس مسلز کی ورزش ۔۔۔۔ ۔ vit -D کا استعمال ۔۔۔ یہ سب قابل عمل ہیں ۔۔۔۔ مگر ایک چیز ھے ۔۔۔ کیمرے کے سامنے گفتگو کی مشق کرنی ھے ۔۔۔ گفتگو کی رفتار کو کم کرنا ھے یعنی بہت تیز رفتاری سے نہیں بولنا ھے ۔۔۔ سب سے بڑھ کے الفاظ کی پوری ادائیگی لازم ھے ۔۔۔ اگر آپ الفاظ کا حق ادا نہیں کریں گی نتیجتاً یہ الفاظ بھی آپ کا حق ادا نہیں کریں گے ۔۔۔۔۔ آپ اس سے بہت بہتر بول سکتی ہیں ۔۔خوش رہیئے ۔۔ ( میں ایک استاد ھوں )

[@DrNomanGhaffarAwan]

بہت شکریہ سر۔ جزاک اللّہ

[@saeedqureshi-bw2ns]

Bhot kob veto bhot teez bol r then par ne ka andaz tha samja ka andaz hona chai english k alfaz nai hone chaieyen

[@DrNomanGhaffarAwan]

آپکی قیمتی رائے کا شکریہ اگلی وڈیوز میں اس بات کا خیال رکھا جائے گا۔

[@mehrumehru-dy8tz]

32 age ho gyi ha ab

[@DrNomanGhaffarAwan]

[phone]

[@AhmadRaza-op9rs]

Muja both urn ata ha

[@DrNomanGhaffarAwan]

Umar kitni hai apki?

[@AhmadRaza-op9rs]

@@DrNomanGhaffarAwan 21

[@DrNomanGhaffarAwan]

1 bar clinic pe a Kr check up krwa lain

[@DrNomanGhaffarAwan]

Dear Sir/Madam! For Appointment with Dr. Noman Ghaffar Awan, PT kindly follow given links. 👇🏻 *Pain Relief and Physiotherapy Clinic* Timings : *7 PM - 10 PM* *Google location* maps.app.goo.gl/HxJtSRasQ5sEsWov5 *Address* 91 A College Block Allama Iqbal Town Lahore. Call for Appointment at *03008881254* *Google* g.co/kgs/4GqWC3 *KZbin* kzbin.info *Facebook* facebook.com/Dr.NomanAwan/ *Instagram* instagram.com/dr.nomanawan *WhatsApp* 03008881254

[@insaanekamil3651]

آپ کی ویڈیو کا مقصد صرف۔۔۔مریض کو اپنے پاس بلانا تھا

[@DrNomanGhaffarAwan]

اوکے

[@zulfiqaralishah2519]

اگر لوگوں کو سمجھانا مقصود ہے تو عام زبان میں سمجھاؤ.یہ تو میڈیکل لینگویج ھے

[@DrNomanGhaffarAwan]

معذرت۔ اگلی وڈیوز میں اس بات کا خیال رکھا جائے گا۔

[@appijabeen3311]

Very good information

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback

[@JavedKhan-ez6qu]

Very informative thanks.

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback

[@DrSEOExpert]

excellent sharing

[@DrNomanGhaffarAwan]

Thank you! Cheers!

[@DrSEOExpert]

very informative

[@DrNomanGhaffarAwan]

Thank you 👍

[@afazlbhatti9738]

Nice

[@DrNomanGhaffarAwan]

Thank you for your valuable feedback