Overcoming Effort Addiction To Build More Beautiful Strength

[@Circus1990]

Matt, found your content super helpful.

[@johnobrien6869]

I love the honesty, the real life approach expressed here. Thanks Matt.

[@coleheketoa]

Effort Addiction is prevalent with my colleagues too yet they're never satisfied with any results small or big. There's something beautiful about being grateful about the small gains and enjoyment of being able to do a workout. Thanks Matt 💪💪💪♥️

[@machinelearning85]

I really appreciate this! You've addressed so many thoughts I've had but never put into words. Your channel is a true gem. Many of your videos resonate with my own ideas. They are crafted beautifully and clearly. What are your thoughts on the flow state?