Overnight Oats || Oats & Chia Seeds Breakfast

[@janetwalsh7961]

At over 80 I make it for 3 days at a time, and I prefer to warm mine before adding the extra fruit and cinnamon. With a cup of green tea.

[@manjumr4016]

Ñññnñnnnbjnjnjnjbnjnjnjn nnnjn jnnjjnnl

[@shwethahc8663]

😊

[@priyanagendrahegde4736]

Looking yummy 😋 hmmm

[@sandilkumar2888]

just I Ate butter masala dosa.. vada sambar 😋😋

[@nishu8574]

😂 great

[@DianaGurmani-dg4rr]

Ca esh ky gjalp masala?😮

[@saurabh5148]

@@DianaGurmani-dg4rr south indian breakfast dish.

[@fareenworld5267]

😂😂😂😂

[@jeejak.l4745]

😂😂

[@jeccym8715]

Is it not too cold for breakfast? Unless it's summer time

[@myhealthydining]

Take it out from the refrigerator half an hour before breakfast or microwave for 30 sec.

[@NoMoodCooking]

I never thought of adding oats to my smoothie, but it looks fantastic!

[@tahiraejaz3008]

Either you add milk or yogurt not together and oats must be roasted ❤at night soak the chia seeds in warm water and in the morning add all the ingredients ❤❤

[@sidrarana1993]

thats what i was thinking to roast

[@serenasmith5946]

@@sidrarana1993not at all but do it the way you prefer mines turns out good! But thank you

[@arvindtewatia7371]

That’s what I prefer and i do 👍

[@Honeyy99]

How to roast please 😢

[@tahiraejaz3008]

@@Honeyy99 in the pan with little oil or butter when you smell a nice smell and done ☑️

[@ЕленаПогудина-в5ф]

Неплохая идея на утро для разнообразия. Я бы взбила дополнительно блендером до состояния однородного коктейля. Хотя считается, что чем меньше металл при перетирании пищи касается продукта, тем лучше.

[@СветланаХудайберганова-е4ч]

Ретцеп можна на русском

[@soofiyafiy5193]

കുക്ക് ചെയ്യാതെ ഓഡ്സ് കഴിക്കാമോ

[@janellecharles1901]

Was yogurt added at some point can I put ghee in it to help me gain

[@WaqarBaig-lv2zj]

Oats boil karna hain ya nahi Ya bina boil kr ke khana ho ga

[@myhealthydining]

If you wanna eat instantly then you have to boil it. You can also take it by soaking overnight.

[@prasadraipalli8094]

Can we use overnight soaked oats with out preserved in fridge?

[@myhealthydining]

@@prasadraipalli8094 If the milk is good at normal temperature then you can.

[@navneetkaur19b]

Why we have to add yoghurt in milk?

[@xtreme2945]

idk why adding yougurt and milk its disgusting i am too confused should i add just yougurt or milk

[@robinowens-henning1125]

Raise the protein level probably

[@MariMari-sq7ml]

@@robinowens-henning1125la leche no es proteína Talvez aumenta el nivel de probiótico

[@GauravSharma-om2ky]

I think to make it more probiotic

[@RN-er7mz]

​@@xtreme2945I think it's for gut

[@Princesharma-im1eg]

Refrigerate overnight or normal room temperature?

[@Krishv0116]

Is dis good for diabetic patients??

[@zabatjuliet6391]

Is that tablespoon or cup you used to measure the oats and chia seeds. Thanks

[@myhealthydining]

1/3 cup oats & 1 tbsp chia seeds.

[@zabatjuliet6391]

@@myhealthydining thank you so much

[@ushapanjwani4102]

​@@myhealthydiningis milk & yoghurt made lk probiotic if yes it should be kpt in fridge overnight or room temperature

[@savageklub]

Thanks for sharing. What is a great substitute for the sour curd?

[@myhealthydining]

You can try this recipe without sour curd also...no need for any substitute instead of curd.

[@glowinthedarkministry]

I was thinking plain Greek yogurt! 😊

[@myhealthydining]

Ow yes...Greek yogurt is the best option ...actually i thought you wanna skip yogurt type ingredients.🙂

[@glowinthedarkministry]

@@myhealthydining Not me! I love plain greek yogurt! 😃

[@anamumer4284]

Is it for weight loss pls guide ??

[@myhealthydining]

@@anamumer4284 yes.

[@mahimajayesh1019]

തിളപ്പിച്ച്‌ ആറ്റിയ പാൽ ആണോ 😊

[@VhinzBayona]

For me I everyday i eat oats with chocolate protein, low fat milk Anline, 1pc sliced banana, almond nuts then I keep in refrigerator for 5-6 hours.,

[@fubao99975]

Friend.. u sound like u thought you are practicing healthy diet without realising they are all unhealthy foods... Refer to dr eric berg or others video

[@narmdasuthar8221]

Pregnancy m kha sakte hai??

[@antonz9614]

Hi. What type of oats was used? what we have here is the whole grain rolled oats that needs to be cooked for 5 mins. Is it the same with your Rolled Oats? Can the kind of oast I have right now be a substitute? if yes, do I still need to cook it or ready for mix directly? Ty!

[@Burgercat55]

Im sure any oats should work fine as ive used different oat types for this since forever lol And you dont have to cook it. You just put the oatmeal in the fridge with a lid and wait until tomorrow !!

[@myhealthydining]

Yes this is the old fashioned whole grain rolled oats..it takes 5 mins to cook. But you can also have it by socking whole night.

[@mallempatisrujana]

Can we mix curd and milk

[@JyothiLucky44]

Is this good to take daily for weight loss as breakfast?

[@myhealthydining]

Yes...just avoid full fat milk for weight loss.

[@marthalaaparna]

Madam if we mix peanut butter in this does it cause weight gain

[@myhealthydining]

Peanut butter is ideal for weight loss...it is loaded with healthy fats, protein, fiber, and a variety of essential vitamins and minerals. These nutrients could aid weight loss. So don't worry..you can have it.🙂

[@farjisfarji1056]

Do we have to add boiled milk?

[@myhealthydining]

@@farjisfarji1056 yes.

[@prekshagupta668]

can we leave chia seeds n oats in milk on room temperature instead of refrigerator?

[@myhealthydining]

@@prekshagupta668 If your milk is not spoiled then you can keep it.

[@tinaokoma4807]

Can a diabetic person take this as breakfast? Please im eager to hear from you. Thanks

[@myhealthydining]

Everything in this bowl is safe for diabetic patients instead of honey. But it depends on what type of food you take the rest of the day..for example, a diabetic patient can take 1-2 medium sized bananas & very little milk in a day.

[@Magis107]

This breakfast is Useful for weight gain or weight loss????

[@venumadhuri4358]

wam milk or cold milk can we skip yogurt if we want

[@myhealthydining]

Warm & cold both can be used. I have used cold milk here.. You can skip yogurt.. No problem at all.

[@aswincool109]

Does it reduce weight or increase weight?

[@myhealthydining]

@@aswincool109 reduce weight

[@LaxmiNarayan-wc1hb]

दही में दूध मिलाया...? सुबह तक... क्या ये सही रहेगा..

[@rahuljayakumar402]

Fridge mei Hai..

[@julaikakhatun9122]

Does it increase or decrease weight??

[@myhealthydining]

@@julaikakhatun9122 Decrease.

[@izzanand3903]

Instead of milk can we use hot water?

[@myhealthydining]

@@izzanand3903 yes

[@soumya_rranjan28]

Does it taste good ?

[@nasabapayi]

Just ate mine bit with yoghurt instead of curd

[@prekshagupta668]

can we leave chia seeds n oats in milk on room temperature instead of refrigerator?

[@ajmalek-y2w]

It is help ful for weight gaining ?

[@myhealthydining]

@@ajmalek-y2w No

[@ashreebansal2875]

is it compulsory to keep this in the refrigerator overnight??

[@myhealthydining]

Yess...before you have it you can microwave it for 30 sec to normalize.

[@gchahal6356]

I just add warm water in oats no need for overnight

[@myhealthydining]

@gchahal6356 If i am not wrong.. You used instant oats for this method.

[@vinzv1396]

Can it be stored outside? overnight

[@Ameisaang]

It's weight gainer or weight lost diet tell me plz

[@myhealthydining]

@@Ameisaang This is a weight loss recipe.

[@Ameisaang]

@@myhealthydining ok i understand next weight gainer diet plan vedio plz

[@Official_Memeshorts]

Is it necessary to keep in fridge? Not in ac room?

[@myhealthydining]

@@Official_Memeshorts I think in an ac room it will be ok for 10-12 hours.

[@fahmeedham5409]

Is this recipe for weight gain or weight loss?? Cuz I'm aiming for weight loss

[@myhealthydining]

It’s not for weight loss/weigh gain...It's for regular healthy breakfast

[@myhealthydining]

For weight loss you can use almond milk or low fat milk or water instead of full cream milk...othewise everything is ok.

[@manikkotwal8647]

Is milk using warm or normal or can use refrigerate milk

[@myhealthydining]

@@manikkotwal8647 Normal & warm both can be used...i used normal here.

[@manikkotwal8647]

@@myhealthydining ok thankyou

[@samathagulla389]

is milk boiled ? Can I use raw milk ?

[@myhealthydining]

It's pasteurized milk.... Raw milk can be contaminated with harmful germs that can make you sick.

[@MdAnish-x1g8z]

Masha allah❤

[@arvindtewatia7371]

😐🤦🏻

[@rajamanijayaraman7663]

Hi. should we add pinch of salt?

[@NyokaDeGal]

There is honey no need of salt

[@princessnishat786]

I made same the only difference was i had instant oat, it had some raw taste as if I'm eating jowar aata.. What might be the reason???

[@myhealthydining]

@@princessnishat786 Yes you are right....Earlier I also used to eat instant oats, I didn't like the taste at all but I ate it forcefully. After eating rolled oats my opinion about oats changed, now oatmeal is my favorite.

[@hadifamilyvlogs201]

Weight lose k liye konsa oats use krna hota h?

[@myhealthydining]

@@hadifamilyvlogs201 Rolled oats or steel cut oats.

[@sheelasancy9735]

Can v add water instead of milk?

[@myhealthydining]

Yes.

[@lavanyabalakrishnan8549]

Whether to use boiled milk or unboiled milk

[@myhealthydining]

Boiled milk

[@tejaswininaramreddy6096]

Which milk should be added boiled and cooled milk r direct from packet

[@myhealthydining]

You can use boiled & cooled milk...& also UHT /Pasteurized milk direct from the packet.

[@sonychhetri1240]

My comfort breakfast. I add Lil bit cornflakes for crunchyness.😊

[@seharbabar4836]

Is it for weight gain also?

[@myhealthydining]

@@seharbabar4836 No..for weight gain skip curd & add some more nuts & dates.

[@DaisyPrincess09]

Oats chiea seeds milk apple bnana... Insy wt zyada to nai hoga na.. Or mjy diabetic b h

[@myhealthydining]

@@DaisyPrincess09 For diabetic patients Chia seeds should be avoided or consumed with doctor's advice.

[@kashiish26-o3b]

Can I use normal oats instead of rolled

[@myhealthydining]

Yes

[@NaginaeHayat]

Whats the quantity of all ingredients?

[@JRawan-j1s]

Is it Compulsory to add milk ?

[@myhealthydining]

You can add water/almond milk/coconut milk anything you like.

[@Alluzzz22]

Can we replace milk with water

[@myhealthydining]

yess.

[@vincyjohn2948]

Boiled milk or refrigerated milk??

[@myhealthydining]

Boiled then refrigerated..

[@gurjeetkaur8148]

Thanks v much mai aj ahe try karni smoothii gud job Waooo tasty 2 yummy 2 god bless you 😋😋😋😋😋😋

[@myhealthydining]

💛

[@MyBlazingLife]

Did you use 1 tbsp chia seeds? How much milk?

[@myhealthydining]

I have used 1 cup milk here for 1/3 cup of oats & 1 tbsp chia seeds.

[@AyshaZama-fg7zm]

Does this help in weight loss ?

[@myhealthydining]

For weight loss use low fat milk/almond milk/Water instead of full cream milk.

[@AmitRajput08]

Is it tesr good?

[@boringlife5641]

Is that milk boiled or raw milk ?

[@myhealthydining]

UHT milk.

[@tyagii_aayushi]

Hot milk or cold milk ?

[@myhealthydining]

@@tyagii_aayushi I added cold milk...both can be added.

[@shirisharavula8259]

Can I add flaxseeds powder also

[@myhealthydining]

Yes of course...

[@swethasuresh2800]

Can we use steel cut oats for this receipe??

[@myhealthydining]

No. For overnight steel cut oats recipe, you have to microwave the oats mixture for 2-3 minutes & then keep overnight to enjoy next morning.

[@nyayab.x]

Is airtight container necessary?

[@AlfredJasmi]

Enna milk add pannanum

[@Funkylyf]

I tried it .. unable to eat it may be because of raw smell of rolled oats … any other alternative recipe?

[@myhealthydining]

Try to use Roasted oats or you can try a cooked oats recipe...already given in my channel.

[@Shahid.shaikh.2829]

Bhai ots ko frizer me rak na hai kya ... Normal cooling area me ... ?

[@iyersforreal]

Normal fridge me rakho

[@priteshmalani9182]

Fridge me rakhna. 5 se niche temperature rakhna otherwise dahi wale bacteria dahi jamana shuru kar denge

[@amritapaulchoudhury4915]

Does it help in weight gain?

[@diyamodak7968]

Isme kitna protin hota h....grams mai...

[@HomemakerAmal_313]

Sis ya oats konsy hn ? Means quick bnny waly Jo half bny hoty wo ya koi R ?

[@myhealthydining]

@@HomemakerAmal_313 Not quick...It's Old fashioned rolled oats.

[@sowmyanrao1]

I eat this for lunch. Is it ok?

[@myhealthydining]

Of course okk.

[@fatimachaudhary-l2k]

is it ok in weight loss?

[@myhealthydining]

Yes

[@madeehatariq466]

Can we eat white oats or Brown!??

[@vijayadurga846]

Whight loss tips cheppara

[@jenelynablania8628]

I actually use normal water ,no honey . Only Chia or flax seed with rolled oats ,and then the next morning ill either put it in blender with banana or pcs of dates and just add greek yogurt on top and cinnamon powder

[@myhealthydining]

Will try ur recipe...🙂

[@miPGB]

ap refrigerator me rkhte ho kya ratbhar?

[@jenelynablania8628]

@@miPGB sorry I can't understand you ,English pls .

[@miPGB]

@@jenelynablania8628 Are u keep all this in refrigerator for overnight or in room temp?

[@DajjalDariSurga]

​refrigerator overnight

[@lifewitharosh7549]

Ya wait loss Kay Liya b use kar sakty hain

[@myhealthydining]

Yes..just use low fat milk.

[@mansisharma1646]

Is chai seed is compulsory

[@myhealthydining]

@@mansisharma1646 No...you can skip...but it has many health benefits.

[@JoaosaSa-l5b]

Fátima de Portugal eu misturei tudo hoje à noite para comer amanha de manhã, será que fiz mal? Ou pode se deixar tudo já pronto do dia anterior? Alguém me pode responder, por favor??? Mt obrigada ❤

[@euclidesoliveira3034]

Tudo certo Também faço assim De manhã meto mais um bocado de fruta e SIGA PARA BINGO👌🏾

[@rosifa9374]

Já vi outras receitas que preparam tudo de uma vez, e no outro dia é só comer.

[@rohitnaidu4453]

Can we add peanut butter

[@myhealthydining]

Yess

[@marthalaaparna]

How many days can we store it

[@myhealthydining]

Depending on your refrigerator quality.. Can be stored for 3-5 days.

[@dellassociates5897]

Could I substitute chia seeds for fenugreek seeds?

[@myhealthydining]

Actually chia seeds and fenugreek seeds are not the same in terms of nutritional value and I also don't know how it would taste with fenugreek seeds.

[@dellassociates5897]

@@myhealthydining 😑 I literally said nothing about them being the same or comparable as far as nutrition so I don’t understand why you felt the need to point that out.

[@ashagupta3726]

Do we need to boiled milk ?

[@varaprassad2134]

Which oats are you used please tell me

[@myhealthydining]

"Urban platter " old fashioned rolled oats, that i bought from India.

[@AyishatuAdam-m5n]

What is it benefits

[@emanfatima1107]

How to use chea seeds for gaining weight

[@Priti80]

Is sour yogurt and milk good together? 🤔

[@fatimaperreira7619]

Merci beaucoup pour La Recette

[@yaminibhuriya120]

is it okay If refrigerator is not available

[@ImKAshwini999]

Anything else can i used instead oats.

[@chandrika78]

Boiled milk?

[@myhealthydining]

Yes

[@swetabehera068]

Kya hum garam karke lenge ye

[@yenyen-nc9fn]

Is it nuts is compulsory?

[@myhealthydining]

These nuts are not compulsory....you can use peanuts also....but try to use some nuts.

[@FaujiWife164]

Weight loss me kha skte h kya isko

[@myhealthydining]

Yes..but It's better to use low fat milk for weight loss.

[@cookingwithfarah786]

Instead of curd what can i add

[@myhealthydining]

Greek yogurt or you can skip curd.

[@mdss_1299]

Can I use porridge instead of oats? Also will this breakfast help in weightloss? I dont add fruits or cinnamon powderr to mine

[@sanjaypotnuru861]

Can u pls share the oats product link

[@myhealthydining]

Actually Here in Bangladesh this product is not available. I bought this from India. You can search Amazon "Urban Platter" old fashioned rolled oats...& you will get this.

[@UMMYHASHIM]

AOA ALLHA mairy dono bhaion ko salamat rhky AMEEN