Overnight Oats 3 Ways - Easy & Healthy Breakfast Ideas

[@nishimehta234]

Thanks for sharing the information on phytates for indigestion problems.I can't digest oats if not soaked and excess water drained. Your recipes are awesome with nutritional benefits included of added ingredients and resistance starch😊

[@skinnyrecipes]

I am so happy that you are enjoying my recipes and the small tips I share. Thank you for sharing your feedback! Much Love!

[@nishatshaikh5950]

​@skinnyrecipes is it fine to have oats uncooked

[@pavanvarma2860]

​@@skinnyrecipes can I get link or name of the company of soughbread. Please mam I wanna buy it ❤❤❤

[@ekramismail1133]

😅

[@thomasfearon4190]

😅

[@jenilthakkar5718]

I tried this recipe and loved the unique way you cooked it! It was a refreshing change from the usual smoothies, especially because it doesn't include banana, milk, or sugar. The oats added a nice texture and made it quite filling, which is perfect for a satisfying dinner option. I have been exploring healthier recipes lately, and this one definitely stood out. It's such a simple yet delicious way to enjoy a nutritious meal. One more thing, I made it with True Elements rolled oats, and it turned out amazing. The quality of the oats really made a difference in the taste and texture of the smoothie. Thank you for sharing this recipe!

[@techloot-f7f]

Thank you for sharing this recipe! I have tried it and absolutely love the unique way you prepared it. The overnight oats are so versatile; I can eat them for days without getting bored. I especially enjoyed how easy it was to customize the toppings and flavors. One day I added fresh berries, and another day I tried it with sliced almonds and honey - both variations were delicious. I made it with True Elements rolled oats, and they really enhanced the texture and taste. Thanks again for the recipe, looking forward to trying more of your ideas!

[@idamantashi8529]

OMG, I've always experienced significant bloating when consuming oats. I'll definitely try soaking them for 30 minutes beforehand.

[@ajajju17]

I was thinking whether to buy rolled oats or not but now seeing this video I ordered n will try your recipes..

[@techloot-f7f]

I tried this chia pudding recipe and absolutely loved the way you prepared it! The simplicity and healthiness of using no fruits, no sugar, and no dairy milk really appealed to me. Personally, I'm always on the lookout for weight-loss-friendly recipes, and this one hit the mark. As for my experience, I found that using True Elements rolled oats instead of dairy milk added a delightful texture and a subtle nutty flavor to the pudding. It turned out amazing, and I'll definitely be making it again. Thank you for sharing such a fantastic recipe!

[@deepadevaiah1911]

Wonderfully explained about everything!Can the entire mixture be kept outside at room temperature overnight, without refrigeration? I always feel uneasy whenever I consume anything cold in the morning.

[@vaishalijadhav7187]

Same here ... What to do then ?

[@yashpotdukhe4358]

Thank you for detailed information. Before watching this video, I was unaware of phytic acid.

[@nithiyaanand8968]

Hi Mam, your recipes along with your scientific and nutrition explanation is very useful. Thank you so much Mam. I am your fan .

[@skinnyrecipes]

thank you :)

[@samarpitabhowmik9791]

Thank you for the recipe. I have one question in mind. Can we soak pumpkin and sunflower seeds overnight and use the same water for consumption? In the second recipe have you added soaked sunflower seeds or used it directly?

[@santoshchapanerkar846]

Hello mam today I know about resistance strach nd here is your recipe I found ☺️☺️ thank you for sharing with all small good and e very useful tips 👍👍👍😊

[@laurienakaso1986]

thank you for sharing how easy it is to make my own almond milk. super easy recipe.

[@skinnyrecipes]

My pleasure 😊

[@sarithas.4776]

Wow super healthy recipies❤ Thank you

[@madhubhuchar3623]

Very important information n health receipy

[@milaank7570]

Excellent and very very useful as always... Thank you so much for guiding us to stay healthy❤

[@veenabollu9563]

Instead of almond milk shall I use coconut milk mam

[@jeenajohn6914]

Explained everything in intelligent and interesting way….

[@chandrimabhattacharjee9878]

Can you please suggest an online brand for good quality cacao nibs? Thanks for your videos.. these feel like therapy for me, when I get worried about being overweight.

[@rahingray5639]

in case of no refrigerator.....is it okay to eat

[@ChitraSukumar-v4k]

Wonderful recipes mam.I am diabetic but i will modify slightly and use your recipes God bless you❤

[@Sruthi2107]

Can we store this almond milk? And also for how many days?

[@spiritualexperience917]

Amazing useful ideas...thank you so much

[@Nisha_03]

Is it necessary to refrigerate? Can't we keep at room temperature?

[@fkarmadi]

Yes, fridge is required

[@sunilageorge8955]

Tried it, yummy indeed. Just a quick question, do we have to refrigerate it or can it be kept outside without refrigeration if the weather is cold?

[@AishwaryaS-i6v]

Can we use honey instead of liquid jaggery for sweetness?

[@breathe2explore]

Can we add Protein powder in place of cocoa powder for Oats preparation

[@ChetnaNand-n3r]

Awesome information on gastronomic knowledge 👏👏

[@gshivavedha]

Do we also need to soak sunflower seeds?

[@indrababuram1678]

Hi, All your recipes are awesome 👌.. I don't want to lose weight 😮

[@LINTJ123]

Can we add oats milk instead of Almond milk

[@priyankabhandari8712]

When instant oats soaked overnight with curd ..is necessary before its also soaked in water?

[@nikhilchhabra8304]

Hello mam,Can we use dates in summers also..is it safe?

[@ajitkapadia8950]

Well explained. Good recipe. Instead of Almonds we can use cashews.

[@skinnyrecipes]

Yes, you can

[@fkarmadi]

Cashews not allowed

[@radhikapillai378]

Looks great - can’t wait to try. Question - why do you rinse the water out from the soaked oats?

[@fkarmadi]

Bad acid

[@merlynthomas9969]

For diabetic patients instead of Banana which fruit can be substituted

[@SyedHussainAhmed-i1f]

Weight loss Mai Mai use kr sakte hai

[@anushikabhattacharya627]

I have a severe sinusitis issue so is it OK to avoid refrigeration of the oats and leave them out. Or kindly let me know if there is any other alternative to refrigeration. Thanks

[@globalcitizenn]

Just microwave before eating

[@ramkumarponnappan9154]

I don't have microoven kindly tell alternate way

[@radhamanikr9939]

Very nice recipe. Thank you so much mam.

[@BinduGowda-mv3ct]

Hi , these receipes are for weight loss or weight gain?

[@urmilaram1699]

Which brand old fashioned roled oats are best. Pls suggest

[@vijayalakshmi-zc5ry]

Hi Mam.. after refrigerat , can we keep in oven for 40 secs and eat. So that it will not be cool to eat. Pls clarify it.

[@ushalal1961]

@skinny reciepes : Pl reply mam.. i do have this questio.. how can we eat directly from fridge..

[@fkarmadi]

No eat cold only

[@devakidevi1161]

Good, i am happy with your oats recipes. Instead of refrigerate can't we keep it in room temperature and have it next morning. Need link for rolled oats and mejule dates. I really enjoy your oats smoothy every morning which you shared ealier. My health is good now.

[@fkarmadi]

Fridge only. Rolled oats and medjool dates on Amazon

[@anuananu12345]

Aunty, here Im using normal oats by saffola n I stay in hostel, we don't have fridge so can it keep it in a safe place! Is that okay or should definitely refrigerate it!?

[@dkvideom]

Can we use cashew milk instead of almond milk?

[@yaamikamakula5946]

Can we take this recipe daily as dinner

[@shilpibatta3475]

I was worried about my exams but when my result come it was positive and me my sister my grandparents and my parents was so happy to see my result

[@marienovak3663]

Yummy 😋

[@anjugupta2444]

pl Share overnight oats recipe for diabetic patients

[@noorafathima1320]

I have a question do we need to soak almond for overnight is it enough to soak for 10mins or 15

[@alertalive685]

Honey will be good too for sugar option I think.

[@organiciyer2293]

Very, very yummy, healthy recipes. I will definitely try it. Love from Canada

[@donakondapraveena3802]

Do we need to eat immediately after taken out from fridge r need to wait til it comes to room temperature? Pls relpy mam

[@fkarmadi]

Whenever

[@Rimipoonia]

​@fkarmadi why r u replying to everyone. U r not Nisa homey.

[@Explorewith1ofus]

Overnight soaked almond milk is prepared and again oats are soaked ovenight 2 days for one recipe?

[@KodigantiPriyanka-di8yx]

Thank you mam, I tried it. It was very good

[@Harshita_thupakula]

Mam, do you mind sharing recipes with steel cut oats as well please? A request from many of your followers.

[@skinnyrecipes]

will share soon. Noted your request.

[@fkarmadi]

Same way except you have to boil them instead of soaking

[@geetapatil5021]

Very nice healthy recipes 👌👌 Thanks mam 🙏

[@Yk-fu5su]

Please do suggest Which is healthier option. Freshly cooked oats or overnight soaked oats. 🙏

[@fkarmadi]

Both

[@sunnytharun9478]

Thank’s For Sharing Nice Video Madam i have an Small Doubt Madam my wife have an Tea Habit In early Morning Can you please Suggest me Can she drink Tea before or After this Meal please

[@savitha2186]

What should we do if we are not suppose to eat refrigerated food because of cold issues Madam?

[@angelwu600]

Thank you for sharing. From Taiwan Kaohsiung.

[@skinnyrecipes]

Thanks for watching!

[@healthisatruewealth]

It has amazing benefits

[@shabdaummatt3427]

Really very nice to see and hear you after so many months..❤❤

[@gowrikarunakaran5832]

Please give some recepies thathas vitamin B12, for pure vegetarian. Thanks

[@swethasuresh2800]

Can we do this receipe with steel cut rolled oats mam?

[@renukakoorse3895]

Tq Madam. For nice recipes ❤

[@nithiyaanand8968]

Mam, Its my kind request. Please post some weight gain recipe ideas for my 13 year old girl child.

[@fkarmadi]

Ask a doctor

[@childrensbrainandspinehealth]

Thank you so much for sharing

[@lalima1549]

Pls share healthy foods for young and teenage girls??

[@shanthir5197]

Weight gain smoothies please share

[@harithasunil6037]

Mam, can you plz give any online link to buy these old fashioned rolled oats

[@madhuripusala5746]

Really love ur explaining process 😊👏

[@saikrupa8651]

Needed recepies daily from u why cantu add more videos about walking welness please do it ur videos are so useful to others

[@AswathiKp-zf1su]

Can I eat these recipes during pregnancy time

[@ambilyrajeev6083]

Mam,can you do recepie with steel cut oats...

[@hemasam2518]

Super and healthy 🎉🎉

[@RitikKumar-xs6rk]

Have been loving and living your recipe❤❤❤❤

[@skinnyrecipes]

So glad you are enoying my recipes.

[@arunamishra7929]

For weight gain will this work??

[@payalmehta5263]

Hello nice healthy recipe first 2 recipes r used in weightloss ? And if yes so which time we used in lunch or dinner?

[@fkarmadi]

Breakfast, lunch and dinner

[@swethareddy5137]

Hi mam can feeding mother eat this recipe please let me know..??

[@usinebob]

Can you warm the oats in the morning after removing from the fridge?

[@skinnyrecipes]

you can!

[@MeghaMali08]

Thanks a lot for all these recipes

[@benarcher8060]

Doesn't refrigeration kill probiotic?

[@vinithajothy1832]

Hi mam Is it good to have as a feeding mother?

[@omsairam8957]

God bless you ❤

[@rajimurali4822]

I'm using ots as dinner can you tell me some recipes

[@Rakhi_Manna]

Hello Mam, Great Recipes. But I've a question. Is it healthy to eat overnight refrigerated oats as a daily breakfast? I have heard that refrigerated foods cause kidney problems such as stones. Is it true? Please reply.

[@fkarmadi]

Ask a doctor

[@SunnyJha-pk2hq]

Pumpkin,chia, sunflower,flex in sabhi ko oats mein dal sakte. H kya

[@skinnyrecipes]

Yes

[@ambicasharma3415]

Can we have it in dinner also and can be add anyother fruit instead of banana

[@fkarmadi]

No and no

[@satyavaniyeluripati9294]

Can give these to 2 yr babies...can i remove it frm fridhe before 1hr of eating

[@nehat2764]

I wanted to ask . It is compulsory that oats have to be soaked in dairy free milk only. Every where we see this only. Can we use regular cow milk

[@skinnyrecipes]

you can use any milk of your choice.

[@fkarmadi]

Dairy free milk only allowed for vegans

[@sdmchef74]

Wonderful video mam your videos are very useful and informative

[@allinonechannel1758]

Can we soak in water

[@parvathyj8087]

Is it necessary to refrigerate? Keeping in room temperature is enough? Please reply

[@fkarmadi]

No

[@yogeshk8025]

Mam,on seeing your presentation itself i feel my stomach is fulled keep rocking God bless u🎉

[@skinnyrecipes]

Thanks a lot for being here.

[@arnitamitra4995]

Can I store almond milk? If yes, for how many days it will be good?

[@skinnyrecipes]

Yes

[@neenaarimbur4390]

Thanks for sharing this recipe mam. Mam can we use steel cut oats inplace of rolled oats.

[@skinnyrecipes]

No dear. You can’t use steel cut oats in this recipe

[@fkarmadi]

Yes, just boil them instead of soaking

[@britr7531]

നിഷേച്ചീ വീഡിയോ എല്ലാം അടിപൊളി ആണല്ലോ👌🏻😋

[@rfjnjrkng]

Thank you ♥️

[@sharminsultanaworld202]

Thanks

[@ressymolsruthin]

Is it necessary to refrigerate, can't we keep at room temperature

[@fkarmadi]

Fridge only