Change of Direction Training for Football

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[@newgnewgg5447]

These types of workouts have really helped me improve my agility for soccer as well. Love it

[@rorylynn6305]

He’s a world class coach. Attention to detail and use of cues is seriously impressive.

[@krissingh528]

More drills to add in my routine ✅

[@MrRuiz-qm7gs]

Chris I want to thank you for these videos. This year has been rough with Covid shutdowns and sports coming to a halt here in Chicago. I have both my sons 11 & 15 doing your workouts including myself. Truly a bonding experience and great workouts. My 15 year old does Basketball, Football and Track and my youngest Basketball. Truly seeing the difference and definitely helping them stay ready for the start of a season.

[@michaeltrejo6449]

I've bought several of your programs. I do my best to study and understand your programs. I think they are very good. Training my son and some his buddies.

[@zachpinney]

Hey Chris, been watching since back in the Yo Elliott days. Keep up the great work brotha! As a fellow coach, I've learned a ton from just watching your training sessions over the years.

[@bobjones9839]

Cool shit, watched a lot of bodybuilding vids in the past, over it. These guys and the training are sik, looking to take my fitness in more of this direction, very entertaining and educational, great job.

[@diorangus1323]

UK soccer player using this drills.. big ups Chris

[@ryanmac5708]

Brooo, I hit some hard programs these balancing jump single-legs are gnar yall did...@ Mister Miyagi props gents that was well done on this m1🤜🏻🤛🏼🤙🏼

[@HollowHusk404]

1:19 GRIDDY!!😱🥶🥶🥶

[@lesgrosporcdesifs]

This guys are athletic ! Thx for sharing

[@joshdavis1031]

Love what u are doing chris!! I have been using your routines for my 8th grade 7v7 team and I can see large improvements in all athletes. Thanks brother!! Keep em coming

[@Messup7654]

What are you doing now are you still training and playing?

[@Nico-sm6og]

Nice Vid. Pop smoke in the back is a must

[@ben_joven]

Great change of direction, lateral movement drills here. FYI looks like guy in red shoes recovering from injury but he still beat through.

[@beardedsoul7845]

Good work... thanks for these tips

[@jaybadminton]

Hey coach can I use this exercise for my student 👍

[@hugoadrianrodriguez5757]

Muy bueno, bien localizados y de alto rendimiento.

[@Shivak19]

Love from India 🇮🇳 ❤️

[@SahilKhanlevelup]

Amaizing training sir i salute u,respect from pakistan

[@0007imagine]

Are you within 1hr of Tampa ,FL??

[@african3dart642]

Hi my name is zaki I am from somali sprinter I want to train me so how i come where your are

[@dkfootball373]

Love it

[@talateser6462]

Guys what do you think that we can create Ota group and we can share something all of us

[@oscargravador3630]

Does anybody know the names of these drills?

[@ΙδομενεύςΚαλιφόρνιος]

Is it just one rep for each plyo variation?

[@USMC-jk2bt]

Where is your gym located ?

[@jkickass]

where do you get this music?

[@steviesan3895]

They’re just rap instrumentals you can find them anywhere

[@jordywilliams]

Good to watch some real athletes again

[@gtcrazy45]

This could still apply to high school soccer players ?

[@mayalucia5915]

Yeah man for sure

[@thuyca24]

Cho mình hỏi tập kiểu này là về cái j ạ ?

[@seanmixes]

Nice video. Can yall check out my Julio Jones mix and let me know what you think in the comments? 💪🤘

[@k4s461]

Why do you let your athletes always do quarter Squats and never regular ones?

[@pawejaworski8462]

Because they never reach full squat during their specific sport so they don't need to be strong lower than parallel. You can quarter squat a lot more than atg squat so you get more stimulus in the top portion of movement.

[@k4s461]

@@pawejaworski8462 but if you do that all the time you will get muscular imbalances and deep squat also trains muscles which are important for preventing injuries

[@pawejaworski8462]

@@k4s461 I know, yep. But we dont have full routine, its just one workout, other days they may squat in full rom. And reverse lunges also train muscles that prevent injuries. One heavy, specific exercise (quarter squat), one full rom auxiliary (lunges) and they will be fine

[@boracebecioglu9563]

@@pawejaworski8462 i wouldnt say atg style squats and split squats dont have a part in football training

[@pawejaworski8462]

@@boracebecioglu9563 depends on the goal of the workout, as always

[@chriscarlisle7968]

Where are y’all located at??

[@lourdesgoerki916]

Subtitulos spanish

[@diggy1108]

We are ALL sinners that fall short of the glory of God. And we ALL are deserving of eternal punishment in hell because sin is so serious (sin is evil and it is the cause of all pain, death, and suffering). And that’s why Jesus suffered soooo much for us, and that’s why He died on the cross for ALL our sins (past, present, AND future sins) and rose from the dead 3 days later! Jesus did all this because He loves us sooooo much, you can’t even fully comprehend it! And you may have eternal life with Him if you repent (to change your mind about Jesus, to believe that Jesus Christ is the Lord our God) and have faith in Him, then you will be saved! (Let’s make it clear that being a good person WILL NOT get you into Heaven! You can only be saved by the grace God will show you, if you repent and have faith in Jesus and in what Jesus did for us on the cross and that He rose from the dead 3 days after He died for us! ONLY THEN, will you will be saved)! And do not wait because you do not know when you will die (sit and think deeply about that. You have NO CLUE when you will die! Today could be your last day, tonight could be your last night. You can die in your sleep or even in the next hour!) Im saying all this because I want you to realize how urgent and important it is to have Jesus! If you have Jesus, you will NEVER have to worry! You won’t have to worry about school, family problems, life, or EVEN DEATH because you will have the LORD your GOD, RIGHT BY YOUR SIDE, EVERY SINGLE DAY, EVERY SINGLE HOUR, EVER SINGLE MINUTE and EVERY SINGLE SECOND of your life! GOD can help you through ANY challenge, through ANY hardship, and through ANY depressing time in your life! GOD WILL NEVER leave you, GOD WILL NEVER forget about you, GOD WILL NEVER betray you, GOD WILL NEVER forsake you, and GOD WILL ALWAYS LOVE YOU!!! And that is why GOD is calling you RIGHT NOW to be saved!!!

[@eilonrusso2276]

American football yak

[@Yaythebunnylord]

no one cares wtf u think go play fortnite

[@mwodfitness9103]

This is brilliant, absolutely spot on