[COACHED] Athlete Speed & Strength

[@davidr9482]

This dude is good, kinda makes me wonder if he has a military background the way he instructs, clear and to the point with motivation sprinkled in.

[@odawg114]

I love watching Chris coach. He knows what he's doing.

[@YoloMonstaaa]

Coach Chris?

[@StatiKiKoN]

+Grapenator X coath Chris

[@aVeryAngryBowlOfSoup]

No way. You're fucking with me.

[@oliverbarrett9203]

Chris seems like he has a really good coaching style. He explains things really clearly, good on him.

[@mangobanana2982]

I would be lying if I said I wasnt liking these coached videos, especially with Chris

[@songofyesterday]

This stuff works. We did this in track years ago and long distance and sprints felt easy after a few weeks.

[@troyvincent8933]

Chris is by far one my favorite Coaches. Direct and very supportive of the people he trains and who he trains with.

[@Pheasable]

Chris's coaching is amazing. Intense, concise, and focused!

[@ballinboxer3676]

great video. this series reminds of the "train" series you guys used to do

[@chrislogan6296]

Damn this is as good of a strength + conditioning routine as I've ever seen. Brutal but what great balance of both goals.

[@austinhaywardiii4806]

Love how he motivates and pushes! That's what its all about... giving back to our youth!! #Respect

[@DigitechLand]

What a leader. Very compelling.

[@brocklanders1984]

To be fair. That looks fucking awesome. This guy is so much more about the training and not some one man show...

[@Chase.bachler]

These coached videos are real good, keep them coming!

[@ReetPandher]

you need to give us download links for these background tracks... man i got so pumped just by the music... please link it..

[@shahednoorollahi4013]

Background song is instrumental to "Arm n Hammer" x Kevin Gates

[@ReetPandher]

Shahed Noorollahi man you are awesome! Thanks!

[@robbie1983]

Drug dealers anonymous - Jay z and pusha T

[@ReetPandher]

Cool Man.. thanks for the reply

[@sd_hockey91]

smart coach telling the dude on the hex lift to drop it when back rounded, also you hear him say to not jerk it..guys in blue don't understand how important it is to pull the slack out of the bar.

[@kakashihatake4180]

Chris getting buff......where MY BUFF DUDES AT!!!!

[@FlexinGains]

....

[@TheShackASnack]

Stay Buff yeeeaa

[@brandonlewis245]

Is above 200lbs? He sure has gotten bigger

[@phareaction]

those one leg cycles are pretty hard when youre doing it fore the first time compared to other exercises. i did it the 3rd time today and it gets much better now.. and you will definitely feel lighter

[@gothops2632]

Chris knows how to talk to the black kids.

[@gothops2632]

Yeah he has one way of speaking to the black guys and another to the rest of the guys.

[@mnybags07]

There really is no difference

[@Bradington]

I think he played football in Miami growing up. Accents develop in childhood dependent upon our peers more than our parents. The reason being is we mate with our peers and generally not our parents generation.

[@mnybags07]

+code:BLU I agree with you 100%

[@gothops2632]

When Chris speaks to the black dudes he becomes a real brotha!

[@manny8yo]

Always great videos... Background music DOPE Too

[@AmericanBullyTTV]

loved this video, good stuff for athletic performance that requires that speed

[@khasha]

Nice coaching Chris, this is great man. Keep growing 🙏🏽🔑

[@ElliotTarrant]

Always that one guy who just looks stupid doing every exercise 😂 (big guy in blue sleeveless top)

[@dorienhunter4089]

he a baseball player he new to this

[@vidthekid3827]

Chris is an awesome coach

[@mixanikos2]

awesome exercises... thanks for sharing

[@blakeguilfoyle5026]

Insane quality, love it!

[@HettesKvek]

Chris is a good coach.

[@islamalmahdawi6788]

amazing coaching, young beasts keep it up

[@JonBlack413]

wish I could join this.

[@beastglicher12]

nice little triple jump workout

[@seagulll74]

awesome vids as always

[@FlexinGains]

Currently supplement with creatine and for them kids I recommend it . When you only been on this grind for a year or two all the gains come to ur door . After a while you're body adapts and you gotta switch it up. Creatine works wonders cause it allows you to remain hydrated and maintain mass and also strenght through the roof

[@FlexinGains]

Thomaso C that makes no sense for other body functions just include creatine if youre new to a program or training split, u can get this from red meats, foods, but not the big buck compare to a supplement not mention this product has bcaas which support lean mass weather u get youre nutrition in or not

[@FlexinGains]

Thomaso C right, but the point of that is to increase lifting which engage more muscle mass. bro ive been on this grind for GUESS. ive been up n down this path u name it pre work out protein bars etc, i rather eat my protein it absorbs efficient, shake is cool cus its convenient

[@rafaelnacha1788]

i love the explosive core workout on 06:55

[@fabianrood3942]

such a great gym!! would love to train there

[@wilhelmscream6919]

Great stuff. Although i know nothing about the purpose and mechanics of the first exercises (whatever form they might take) that they do on the green in many of these videos.

[@detectiveharris8772]

linear speed/acceleration drills to teach good mechanics when sprinting. also some plyometric movements. watch chris on his channel. he goes into detail explaining these

[@wilhelmscream6919]

..Chris has a channel ?

[@SnowWolf90]

i need a coach like this guy, i think i have potential, but if im just doing it on my own, i start to get a little lazy

[@jacobradden]

I love hex bar.. But you're not supposed to use the raised bars unless you're 6'2" or taller, I believe.

[@HealthfulPursuitTheKetoDiet]

Wow! This is a great training. Keep it up guys! :)

[@KellahBeatzOfficial]

Good Coaching

[@garrgarr3823]

Chris what will it take to get you to be the track coach at my school?

[@mightguy526]

good stuff loved it

[@devinanno9576]

awesome stuff man

[@theodoro89]

Go to 1:40 and set the speed to x2.

[@kroasana]

Chris's such a beast!

[@ryanderham3594]

try flipping those trap bars over, its deeper and harder to get these boys right

[@chanyuanjie4154]

I'm a 17 year old guy from Malaysia and I'm currently trying to lose weight and build strength but I can't afford going to a gym. I'm a big dude and quite overweight. What kind of exercise that you think should I do until I can go to the gym?

[@BaKeDcoqz]

Are these exercises primarily for football players or athletes in general.

[@steve7econmba]

awesome video!

[@julianmarcet7322]

Regarding the end of the video little talk, every time I put in my email and name it takes me to a blank website. Is there an error with the sign up?

[@ironmike2010]

He is a great coach

[@daniel09dailey]

great work

[@fpbulgaria]

The better coach.

[@YoloMonstaaa]

Vasko Naumov Almost as good as Elliott

[@aaspady]

Great job

[@october1809]

This coach is bad ass...

[@CoachJT]

how long is a session like this? 1 hour, 1 1/2? thanks for the attention

[@ben315to405thenstop]

More of these

[@Blackhawwk1]

whats the song at 2:10?

[@JaZeClanOfficial]

Great video

[@popandu8297]

terrific stuff guys. BIIIIG thumbs up : )

[@AkO-fg7mu]

Where is at

[@kbtitan2464]

I wanna train there

[@ΓιαννηςΒυθουλκας-τ6β]

I tried to start the quiz but I am only 15 years old and in the question "How old are you" doesn't have my age as an option

[@juanariza6098]

Yo Elliot I'm a skinny fuck age 15 and I'm 6 ft and 152lbs I've started going to the gym for about a month but I wanna get big I'm tired of being skinny and getting no respect what do u recommend I've got so much determination I'm willing to do anything I just want to keep it all natural so I was wondering what excecisss do u recommend that are easy to keep form and are safe and fundamental

[@MiguelFlores-ig7wd]

we're is Eliot?

[@crown951]

That's a dope ass circuit

[@sugarbit151]

I need this in my life 👀

[@Shepherd2833]

They're lucky they have this type of football coaching

[@Dhk4]

Coach was moving @2:18

[@thomasgerke1904]

that white guy with yellow shoes is uncoordinated as fuck :D

[@madagirl2026]

Thomas Gerke damn son that's the funniest shit I've heard all year lol😜🤘🏾🇩🇴😅😅

[@eleazarleyva6238]

what if your under age say 15 how would I get stronger but at the same time loss weight?

[@abonfig2112]

Chris should get "pay attention" tattooed on him

[@MarioTomicOfficial]

Chris getting jacked :)

[@optisim0]

Dude you're everywhere x)

[@TheThumbsUp9]

Did anyone see leafishere's video on Elliot hulse's video on how he went mental

[@keyorempi]

what's chris haircut called?

[@MsDoughnut95]

The music in the background was a bit of a throw off. But all love here

[@killa_king_8037]

Does this build type 2 b

[@jeffmax2941]

how fast is the coach

[@zidanezidane3218]

Should I do this whole workout? And how many times should I do it?

[@sammcguirefitness193]

what are your fitness/ athletic goals?

[@zidanezidane3218]

sam mcguire To be one the best physically for football/soccer, but how do I do this without burning out?Should I do it when I go gym 3 times a week?

[@sammcguirefitness193]

+Zidane Zidane I would only do this once, MAYBE twice a week. it's a higher intensity type of workout you would just burn yourself out if you did it multiple times a week

[@zidanezidane3218]

+sam mcguire alright thank you

[@livestreamaccount1567]

Hey Elliot can you send me one of your strength camp tank tops :3

[@IronmanCampa]

dam it reminds me of texas high school football

[@sebastijanbarlek6033]

one guy looks like Bafetimbe Gomis

[@z28camaro79]

I wanna join so bad.

[@Physiqz]

Just watch and replicate it man.

[@z28camaro79]

+Jon Chambers I don't have equipment. :/

[@Physiqz]

Lord Amadeus Any way you can go to a gym? There's always a way brother.

[@TheGuyThatWondersWhy]

Just buy a trap bar and some weights. You can do this in an empty field

[@jaceksiembab3840]

nice traning :D good job

[@ブレイカーテクノ-q2e]

How old are these people

[@DaljeetSingh-gb9qb]

awesome

[@dozarisk9224]

WHERE IS ELIOT

[@Beastriderpav]

Think rhythm? Think Crossfit

[@Mohammed.FahadAlmutairi]

elliot Hulse is the best , Dollar A Day Fitness...

[@Kameh88]

Fire !

[@shutdahellup69420]

Makin some mo gainzzz

[@Jaffacakez13]

I made a recent video on exercises for speed and power...good advice if you forgive my power clean form haha....Elliot inspired me to make a channel and I went and did it. Take a look if you're an athlete!

[@TheGuyThatWondersWhy]

This is good but can be better. You can def tell they need to work on their footwork. Trap bar deadlifts are perfect for athletes.

[@AXELIndustries]

0:07 and I've done it! :D

[@dozarisk9224]

AND Y THIS DD ANON INSTRUMENTAL SO LOUDDD

[@iamafrenziedgremlin]

Tip toe ...through the tulips ...

[@MErwinTraining]

Pay Attention.

[@eatwelltrainhard]

Check out my fitness vlog now - real advice for people that want to change.

[@therebeccaspears7731]

🔥🔥🔥🔥🔥🔥

[@mannyfresh223]

Guy in the blue is so uncoordinated lmao!

[@playermartin286]

No Elliot :(

[@yousufmalami9940]

i miss elliot :(