Multi-Directional Speed For Baseball Athletes

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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

[@eddierodriguez8899]

This channel is a gem! Great content, top quality!

[@AthleticPreparation]

Chris posts great stuff - we do similar workouts on ours 👊

[@siddharthdabholkar1736]

My 6 year old son love your videos, please see his short videos & any suggestions for his improvements. Please make one video for his age group.

[@OafBoi]

That last drill is excellent. Definitely see a lot of carry over to linebackers and DB’s in terms of their ability to break on the ball. Great work man

[@jefflols5572]

Bless up with these workouts 🙏🙏

[@bryanp5534]

Love this account. Always good material.

[@UndeniedPunisher]

this content is fantastic! The coach is very knowledgeable and a great teacher!

[@lesgrosporcdesifs]

Awesome content looove it

[@Plan_and_Plane]

Your channel is gold! I dont play sports but we use your techniques to improve our reaction time!

[@nathandavis3272]

I can’t stop watching your videos! These videos will get you to set! I believe can get you to the pros! Put that work in! I believe in yah!

[@marcelovidal2054]

Preety amazing content. Thanks for to shared this!!!👐✌

[@thecoachhousemadeira]

Dope Workout. Also great for basketball.

[@karacdavenport8774]

Not only can I do these workouts but my 5 year old boy loves these workouts too.. specially for his baseball skillset these are just going to enhance him going forward.. no weights involved OTA just killing the content game right now!

[@trabzonarakl3021]

Super

[@tiemenahuis8683]

Bo bichettes athletic ability is just insane...

[@base1b2626]

That's some good stuff for the baseball guys

[@erikdunn3910]

Sir, enjoy your content. I have a question, the athlete in the white spandex, I noticed on the lateral single leg (aprox 2:06) he keeps his non plant leg forward of the knee relative to others keeping it under the hip and or even in the front with the plant leg. Do you have a preference and if so how do you reinforce it? Thanks in advance.

[@johnwilliams4326]

Me and my son do this with the tennis balls, soon as he catches one he dropped it because I'm getting ready throw two more, works extremely well

[@mudithnkumara4534]

for which period this good ?

[@bholeekumar4992]

100m. Video workout plzz

[@ganeshdutt4048]

Make a workout for taekwondo

[@jkickass]

is this good for billiards?

[@mbsfaridi]

Nah, it’s for 8-ball pool.

[@justadudeintheworldman.120]

Is that Bo Bichette?

[@owen2002]

First

[@orlandoogando2476]

OTA is just THE SHIT!!!!