Upper Body Strength Training For CFL Athletes

  Рет қаралды 14,548

overtimeathletes

overtimeathletes

Күн бұрын

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Пікірлер: 15
@joseorlandomontenegro8466
@joseorlandomontenegro8466 7 ай бұрын
Excelente! Buena sesión, me gustaría una variable para hipertrofia
@THEGOAT__________111
@THEGOAT__________111 7 ай бұрын
This gym produces some of the craziest athletes I’ve ever seen on the internet. Some of the fastest, most efficient beasts in the game🔥 hahaha I would srsly consider turning around if I seen some of these guys coming my way 😂👏🏽👏🏽👏🏽
@jaimemartinez-ex9zv
@jaimemartinez-ex9zv 7 ай бұрын
0:33 Hello, I would like to know the name of what you are doing, thank you
@MichaelMehta-i5z
@MichaelMehta-i5z 7 ай бұрын
Would this be beneficial for a high school hooper, who is relatively new to strength training?
@cartervirsik902
@cartervirsik902 7 ай бұрын
the explosive movements ie. med ball throws, fast bench press would be beneficial for sure. instead of the OHP, maybe try other shoulder and back movements with dumbbells for a hypertrophy goal in order to build that baseline strength.
@LeandroDecimo
@LeandroDecimo 5 ай бұрын
for the european. I don't think this is for football. This is American football.
@wang2339
@wang2339 7 ай бұрын
9:05 goofy ahh fella💀💀💀
@InternetZane
@InternetZane 7 ай бұрын
Lol
@Brothermace
@Brothermace 7 ай бұрын
You have a cat as your profile pic trying to talk trash on a man that’s working out. Guarantee you’re tiny
@arilevin5514
@arilevin5514 7 ай бұрын
Come on overtime what is this? Random isometric hold with DB rows? If anything the grip will give out before the back gets a good stimulus using that heavy of weight. What happened to classic tride and true strength and conditioning for athletes?
@SimpExterminator
@SimpExterminator 7 ай бұрын
Yeah because you obviously have a greater deal of knowledge and expertise than a head S&C coach for a professional sports team 😂 Instead of commenting your ignorance, here’s a mind-blowing idea…do some research into German volume training. Maybe you’ll learn a thing or two.
@thebeatmajors_yt
@thebeatmajors_yt 7 ай бұрын
ah yes the gym head who thinks everything is about getting stronger. They could literally be in a De-loading phase (sure you don't know about that) all ya'll do is talk.
@bpswank429
@bpswank429 7 ай бұрын
Ngl I skip every video that has this Indian guy leading it 😅
@SimpExterminator
@SimpExterminator 7 ай бұрын
cuz you're secretly a racist that probably doesnt give any non-white a chance. Congrats for exposing yourself!! @@bpswank429
@arilevin5514
@arilevin5514 7 ай бұрын
I am going to assume you are Usama...Under disguise...@@SimpExterminator
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