पेट भरकर सांस हर रोग बीमारी का ईलाज। Child Breathing वशिष्ठ प्राणायाम विधि व फायदे Yog Guru Dheeraj

पेट भरकर सांस हर रोग बीमारी का ईलाज। Child Breathing वशिष्ठ प्राणायाम विधि व फायदे Yog Guru Dheeraj from Vashistha Yoga Ashram | How to do Abdominal Breathing or Belly Breathing or Diaphragm Breathing by Yoga Guru Dheeraj.
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15 मिनट 4 प्राणाायम, चंद्रनाड़ी जागरण - • 15 मिनट प्राणायाम योग ...
5 आसन जो हर पुरुष जरुर करें - • 5 आसन जो पुरुष ज़रुर क...
लंबी उम्र तक जवान रहने के लिए एक जरुरी आसन - • लंबी उम्र तक जवान रहने...
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#yoggurudheeraj #bellybreathing #pranayam

[@narayandas3939]

बैठत बारह चलत अठारह,दौड़त छत्तीस होई।रती संग के अंत में, अगणित श्वासा होई।। नारायण दास मानिकपुरी खांड़ा सीपत बिलासपुर

[@jagannathupadhyay5004]

Jai Ho gurudev

[@rishantmodest5885]

सर आपने सही कहा है योग का मतलब शांति है अशांति नहीं जितनी शांति से सांस लेंगे इतना मन और दिमाग शांत होगा

[@pavitraaatma2689]

आपके माध्यम से योग का सुंदर कार्य हो रहा है शारीरिक स्वास्थ्य के बाद अब आत्म जाग्रती की ओर आप मार्गदर्शन करे यही हमारी प्रार्थना है की सम्पूर्ण योग आध्यात्मिक क्रांति का लाभ भी मानव मात्र को आपके माध्यम से मीले नमस्कार सह धन्यवाद 🙏🚩

[@YogGuruDheeraj]

बहुत आभार.. जारी है जागरण

[@STENO-Babu]

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[@YogGuruDheeraj]

बहुत खुशी है..... आपको भी प्यार व प्रकाश

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Love 💞 from india jharkhand jamshedpur jugsalai chaprahiya mohallah ❤❤❤

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Guru ji vashisht pradayam se achchha duniya me kuchh nahi

[@YogGuruDheeraj]

सही है 🥰🙏

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Dheeraj guruji main bahut saalon sey yoga karne ki koshish kar rahi thi....par hamesha bach pain ho jata tha....10 days main hi....par aapke videeos dekhne key baad main 2 mahine sey yoga theek tareeke sey kar paa rahi hoon bina kisi problem key...bahut bhut dhanyawaad.

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प्रणाम गुरुजी बहुत बहुत धन्यवाद आपका इतने अच्छी बाते और योग का परिचय कराने के लिए

[@dineshchandra7626]

Sahi se bataya

[@decoyheart218]

i was waiting for a video like this guruji 😊. very much grateful 🙏.

[@YogGuruDheeraj]

जय हो

[@YogGuruDheeraj]

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App bilkul sohi bat bolti ho guruji 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 apko sat sat naman guruji 🙏🏽🙏🏽

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गुरुजी आपको शतशः प्रणाम आपकी वशिष्ठ प्राणायाम मै जबसे करती हू उसी वक्त से मुझे निन्द बहुत अच्छी तरह से आती है आपका बहुत बहुत धन्यवाद !

[@YogGuruDheeraj]

जय हो , मंगलम्

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Baht mushkil ho raha hai guruji lekin koshish jarur karege dhanyawad guruji 🙏

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Guruji carvical ko thik kerne ke liye yog ki video banai aap 🙏

[@karanjitsingh9925]

100 percent correct information. Thanks gentleman.

[@YogGuruDheeraj]

आभार नमस्ते

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@@YogGuruDheeraj khana khane ke baad karte hai kya.

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बहुत बढ़िया समझाया आपने गुरु जी जय श्री राम

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Swamiji pranaam Bahut badihya janakari di aane. Ye exercise seating position kar sakte hai kya

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Bhut bhut dhnywad aapka 🙏🙏🙏

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Dhanyabad guruji...aise hi physics ko samajhke yoga karna chahiye...samasya chale jaate hai...🙏

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Pronam Maharaj.... Apka deya huea pramarsaa ko follow karkay bahut upkar huyaa hai... Dhannyabad..

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गुरुजी इस प्राणायाम से क्या आईबीएस बीमारी ठीक हो सकती है।

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Aap bhout hi achan insaan ho

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Great Guruji. Aapke Sikhane ka tarika Bahut saral or acha he. 🙏🙏

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आभार नमस्ते

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बहुत ही अच्छी जानकारी मिली इसके लिए बहुत बहुत धन्यवाद गुरु जी जय भगवान गुरु वशिष्ठ/

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आपका प्रेम है..... बहुत आभार नमस्ते

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Pranaam gurudev

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Koti koti Parnam guru je

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ਸੱਤ ਸ਼੍ਰੀ ਆਕਾਲ ਗੁਰੂ ਜੀ 🙏🙏🙏 ਹਮੇਸ਼ਾ ਦੀ ਤਰ੍ਹਾਂ ਬਹੁਤ ਹੀ ਸ਼ਾਨਦਾਰ ਵੀਡੀਓ ਹੈ, ਅਭਿਆਸ ਜਾਰੀ ਹੈ ਗੁਰੂ ਜੀ 🙏🙏🙏

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योगी जी आप बहुत ही अच्छा और मानव कल्याण का काम कर रहे हैं आपकी जय हो।।

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Ohso maharaj ji a baat pahle hi bata dya tha

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Very good knowledge of physiology of our body

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Bhut parbhavi vidi h ye 🙏🙏🙏

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Pranam guruji ko

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करेक्ट गुरु...

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Prnam guruji 🙏

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God billes u guruji apki umar lambi ho

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Really great pranayam , everyone should do

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Well explained very nicely explained! Great Demo! Parnaam

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बहुत ही सुंदर 🎉🎉🎉🎉

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बहुत सही योग गुरु जी आपको सलाम

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Best video Guruji for your best yoga vashisht yoga 👍👍👍🙏🙏🙏🙏🙏

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आभार नमस्ते

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Thanks very nice you have shown vashist yog🌹🌻🌼

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Thank you

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Guruji apko koti koti pranam guruji sabse achha tarika bhari chij uthana, cycle chalana, khali pet me ranig karna me kartahu ap es bayam ko prachar karia

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धन्यवाद्

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Thank you sir i always forllow you sir guru Dave

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SPREAD OUT IN INDIA TO YOUNGER GENERATION BUILD UP A POWERFUL NATION. THANKS GURUJI.

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Thanks sir

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गुरूजी आपको सुनने मात्र से हम ऊर्जावान हो जाते है में आपका regular sadhak हु Mene aap dwara bataye yog se bahut labh liya hai Jise me sabhd nhi de sakta hu Par mujhe nevil hatne ki samsya ho jati hai bar bar Kya kru

[@YogGuruDheeraj]

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Dhanyawad gurudev

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I am Blessed to have subscribed to your Channel long long back. No wonder this is my most favorite Pranayam and Yog site. This one is Eye opener for everyone 👌. I was doing Bhastrika, Kapalbhatti for long time. But slow breathing especially Vashishta Pranayam is the Core Pranayam. Vagus Nerve is the King Of all Nerves in our body. Thanks a lot Sir 😇 🙏. Please do tell other steps, Mudras, etc. which we can stimulate our Vagus Nerves in future. Pranam Sir 🙏 Hari Om

[@mayurgadhvi5056]

अद्भुत गुरुवर प्रणाम❤🙏

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Thank you ❤️

[@YogGuruDheeraj]

You’re welcome 😊

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Guru Namaskar

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प्रणाम गुरू जी 🌺🙏

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Bahut,aacha,guru,ji

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Good Information Sirji

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Thank you guruji 🙏🙏

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YOGI JI VERY NICELY EXPLAINED SIR SUPREME POWER WILL BLESS YOU...THANX JI...

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Pranam guruji abhyas jari hai 🙏🏻

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Thanks a lot Sir 🙏🙏🙏I found truth in your words let I will try 🙏🙏🙏

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Thank you so much for your video sir!!! Mahadev bless you

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So nice of you

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जय हिंद जय भारत वंदे मातरम जय श्री राम जय श्री कृष्ण हर हर महादेव

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बहुत-बहुत धन्यवाद गुरु जी आपने मेरी आंखें खोल दी इस प्राणायाम का जीवन में पहली बार ज्ञान हुआ

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बहुत बढ़िया बताया गुरु जी

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गुरुजी राम राम क्या हम 1:2:3 के प्रमाण मे आसन, pranayam, ध्यान करे तो चलेगा क्या

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Jai Shanker 🙏❤️

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Pranam guruji

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Aapko pranam

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Jay Jay Guru vashishta🙏🙏🙏

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Thankeu sir❤

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Thank you very much!!!!

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❤❤❤

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Sir Ji you are best

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Liver cirrohosis me es pranayam ko ker sakte hai

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Great video sir. Thank you 🙏🙏

[@YogGuruDheeraj]

Most welcome

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Pranam guruji 🙏🙏🙏

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!! Om Namah Shivay !!

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Thanks

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बहुत आभार आपके सहयोग के लिए नमस्ते

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Great video again. Thanks guruji ❤️🙏🌹

[@YogGuruDheeraj]

Always welcome

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Guru ji .... Pranayam ke kuch dino baad नाशिका मार्ग के अंतिम बिंदु के आस पास दर्द होने लगता है .. उपाए बताइये

[@YogGuruDheeraj]

सांस लेने पर जोर की आदत होगी..... उसे छोड़ें.... टीवी वाले योग ने बहुत बुरी आदतें लगा रखी है कई साधकों में

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Guri ji ko itne saal se ek jaisai dikh rahe h hum

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Radhe Radhe

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Great vid

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Bilkul

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Osho ne 1990se pahle ye baat batai thi ki swas pet bhar kar leni chaiye

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Aapne kya Kiya jisse ye bimariya control hui please reply dijiye

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👍👌👌👍🙌🙌 very good👌👌

[@YogGuruDheeraj]

बहुत खुशी हुई .... जय हो