पेट की चर्बी के लिए योग I Yoga for Belly Fat in Hindi I Pet ki Charbi ke liye yoga | Belly Fat Yoga

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@PoojaTiwari-yg6wr]

I practice these yoga postures daily and after 5 days with balanced diet I can see the diffrence thank u soo much😘

[@YogaStationHindi]

Wonderful! I am very glad to hear that :)

[@gitanjalivombatkere5997]

This is a brilliant workout. It looks really simple but is more effective than vigorous exercise routines. Can't thank you enough. Wish we could meet you to thank you. You deserve some Guru dakshina 🙏🙏🙏 Never thought I could get rid of my belly fat. But I have a flat stomach again. 💕💕💕

[@balmukundsingh6067]

Wow, Lajawab ma'am Your teaching yoga style is so accurate and beautiful. Thanks for teach all of us

[@YogaStationHindi]

Thank you :)

[@tambeshkorram2294]

आपकी वीडियो इतनी रोचक और लाभदायक होती है,मेरे पास शब्द नहीं है योगा दीदी।

[@YogaStationHindi]

धन्यवाद् आपका :)

[@nishantmeshram5882]

Wow it's amazing. I have done yoga's as ur guidelines. Really ma'm it's very effective. Thank you for giving a healthy information. Keep it up ma'm . Thank you

[@YogaStationHindi]

Than you Nishant :)

[@user-ey2lt5ev9s]

Thanks

[@yashi1602]

Love how explanatory you make each step,, especially when to inhale and exhale. Keep it Up Neelu.

[@YogaStationHindi]

Thank you so much dear :)

[@divyachauhan249]

@@YogaStationHindi llookkkkkkkkkk

[@agrinaman7477]

5 din pahle se aapk videoes dekhna shuru kiya hu ab daily aapko follow karta hu mai totally aapka fann ho gya hu

[@ranirajenimbalkar2190]

Shikhane ka Tarika bahot achha hai

[@meenadodhiya2808]

Sahi kha

[@vaishnavishukla9857]

Thank you mam aapke videos dekh kar bahaut fayda hota hai😊

[@LoveyMishraAppu]

Loved how you’ve explained it in so much detail .. ! Keep up the good work 😀

[@YogaStationHindi]

Thank you so much dear :)

[@drvarsha100]

प्रणाम गुरू 🙏..... शुभ प्रभात

[@ilovekrishnA_radhe]

Very nice.. feels really working the very first day itself .. very nicely taught.. thank you

[@rahulgautam3201]

very helpful and detailed information is given... Superb

[@YogaStationHindi]

Glad you liked it. Thank you for your valuable feedback :)

[@himanshuoza1955]

You are teaching allyog, પ્રાણાયામ and asans. 🌹👌👌🌹Thanks🌹

[@YogaStationHindi]

It's my pleasure Himanshu , thank you for watching :) 🙂🙏

[@akshaygautam4584]

Very effective video for belly fat burning

[@vinodd.pednekar3029]

Too good. Excellent. Doing asanas are ok. Hot water with lemon also ok. But having dinner at before 8.00 pm practically difficult. 9.10 ok.

[@YogaStationHindi]

see if you are really or genuinely looking for results and good well being then there are certain things you have to do. Its totally your choice what you want to do. I always give scientific ways for long term sustainable health.

[@nikki3858]

Thanks you sooooooo much ma'am. Your way of explanation is too good. God bless you always 🙏🙏

[@YogaStationHindi]

It's my pleasure :)

[@gitanjalivombatkere5997]

Excellent set of exercises. Thank you so much for teaching us with so much patience, love and care. I have started practicing these and can feel a change in just two weeks. The best part is these exercises are gentle but very effective. God bless you.

[@YogaStationHindi]

Thank you Gitanjali Vombatkere ji! :)

[@sudhatiwari1121]

@@YogaStationHindi mam diastic recti ke liye ye exercise kar sakte hai ya fir plz koi yoga ho to bataiye bahot pareshan hu after delivery.

[@siddharthashanker9512]

बहुत प्रभावी एवं विश्वसनीय।

[@YogaStationHindi]

धन्यवाद् सिद्धार्थ जी :)

[@apurvaagarwal]

Clear instructions!

[@YogaStationHindi]

Thank you :)

[@santoshdeshpande891]

Namaste Didi Aaj e session practice kiya, mujhe fat belly nai hai, firbhi body stress keliya kiya, acchha mehesus hua. Dhanyawad Didi 🙏 Jai Shri Krishna 🙏

[@YogaStationHindi]

good

[@sheetal45678]

Osm di nyc video 👌👌👌👌😘😘

[@YogaStationHindi]

Thank you Sheetal :)

[@rajashreemore915]

बहुत अच्छा महसूस हो रहा है!Thank you

[@hajira1353]

Mashaa Allah such a good workout for the belly. Thanks a lot

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@tusharkaria8343]

Hundreds & Hundreds of comments on each video and you reply everyone without fail, that's so nice of You. How do u manage? I mean how do you get such a great energy? Great Mam 👍👍👍

[@YogaStationHindi]

My channel got almost 2 lac subscribers in 5 months. All because of my seriousness and hard work. its not only energy, its clarity of mind :)

[@swapankumarrajbangshi7339]

Trtre

[@swapankumarrajbangshi7339]

R

[@swapankumarrajbangshi7339]

@@YogaStationHindi t rrer

[@NehaSingh-tj2pi]

Keep up the great work 😘💕

[@YogaStationHindi]

Thank you so much dear :)

[@pradnyakulkarni7899]

Mam आपके व्हिडिओज बहुत बढिया hein thank you very much may god bless you

[@YogaStationHindi]

Thank you Pradnya Kulkarni ji! :)

[@blgautam8803]

Very helpful for belly fat.. great video...🙏🙏🙏🙏

[@YogaStationHindi]

Thank you :)

[@raghoobearsarvesh9904]

Cutie... Bhagwan ka ashirvaad rahe aap pe. Jai shambho

[@nandinipuri2664]

Di you are superb ♥️ #yogastation

[@rohitchandankar1572]

Very Nice Madam... explained in a very way... looks easy but needs a lot of practice i suppose.. thank you very much.. i am one of the hundreds and thousands of persons who are struggling to reduce their extra belly fat & i am sure this will me to do so.. will definitely share the results with you... thank you again..

[@YogaStationHindi]

Sure, losing belly is not easy and it needs tough workout

[@surabhisingh3666]

Superb💗

[@YogaStationHindi]

Thank you Surabhi! Good luck for the challenge. Let me know if you have any query :)

[@satyanarayanapattela4691]

Excellent suggestions along with the best postures ma God bless you 🙏🙏

[@YogaStationHindi]

Thank you very much Satyanarayana Ji :)

[@blgautam8803]

Specially for three easy rule...

[@anusoni1142]

Thanks a lot Ma'am for giving us this nice video..🙏🙏

[@YogaStationHindi]

Your welcome :)

[@surabhisingh3666]

Very nyc video

[@YogaStationHindi]

Thank you Surabhi :)

[@ajitgurubaxani5419]

Superb & Excellent performance Thank-you So Much ❤️Se ,,,,,,,🙏👍

[@YogaStationHindi]

Thank you Ajit Gurubaxani ji! :)

[@tarunagni5757]

Respected mam, what are the benifits of aaple cider vinegar

[@YogaStationHindi]

www.webmd.com/diet/apple-cider-vinegar-and-your-health#1

[@blgautam8803]

Very nice 👌 yoga for belly fat.thank again.God bless 🙏

[@YogaStationHindi]

Most welcome 😊

[@greenapple3175]

Mam belly remove hone m kitna time lge ga

[@nextexamg.s924]

Bhut se teacher KZbin par exercise batate h but mam ap exercise karne ke tarike ko bhut ache se explain krte h thx mam

[@YogaStationHindi]

dhanyawad, tabhi log seekhenge. Nahi to bas dekhenge !

[@chandrashekharparmar8099]

Ye me karti hu roj mem bs lower belly rh gya he

[@apjg4852]

U teach every steps with perfect posture and i always follow ur all the videos.Great keep it up😃

[@YogaStationHindi]

Thank you so much :)

[@apjg4852]

u r such lovely person...thanks for ur great reply.... i love to see ur all the videos...🌻🌼

[@spreadinggirl2]

Dog acha he

[@shreekrishnaenterprises9973]

Very nice ,wonderful perfection,and very helpful for several people. Keep it up. Thank you

[@YogaStationHindi]

Many many thanks :)

[@nandkishor669]

बहुत भड़िया योगा

[@YogaStationHindi]

धन्यवाद् ! :)

[@anushkamodi2198]

Mujhe aapk vdis bahot perfect n friendly mehesus huye hai

[@YogaStationHindi]

Thank you Anushka ji :)

[@vaishnavysamaiya1683]

Apke yoga k sath apki smile bhut acha kaam krti h

[@harshabogati7452]

Aap to muje gajab laga medam ram dev SE vi aachchhi tarike SE karawate ho thank you

[@satwinderkour565]

Thanks mam

[@YogaStationHindi]

Thank you harsha bogati ji! :)

[@jastisamson]

Superb! Easy to follow. You're doing a great social service at a very young age by encouraging Yoga.

[@YogaStationHindi]

Thank you so much!

[@rayeesakhatoon9435]

Your explanation is so clear 🙏 thank you for this video

[@ajaypawar5977]

Thanku mam Ap bahut achha detail me samjhaate ho

[@YogaStationHindi]

Your welcome Ajay ji, stay connected :)

[@monalimehta9348]

You are a wonderful tutor. I so easy way you are teaching all excercises. Thanks alot

[@Anibindaasgirl]

Really I needed it thanks dear ma'am This is awesome

[@YogaStationHindi]

Do it daily and it will start showing results :)

[@Anibindaasgirl]

Ok

[@HetalPatel-xt7hd]

Thank you for this video. Very nice and clear instructions

[@YogaStationHindi]

You are welcome Hetal ji :)

[@aroravineet4972]

Mdm i m a bignner and enjoying yoga station a lot , the way u teach very nice ,thx 🙏

[@namrataingole5295]

Aap bahot acche se batati ho di 🥰

[@vikaspal1597]

Nicely explained.... Hats off to you dear... God bless you 💐💐💐💐

[@YogaStationHindi]

Your welcome :)

[@arushinigam1479]

Quite effective asanas! Love this daily routine 👍🏼

[@purvikhare2457]

Your vedio is very explanatory n really good to start for beggners like us... Keep the work up ☺

[@YogaStationHindi]

So nice of you Purvi, thank you 🙂🙏

[@sunitaseth8863]

Very nice teaching method is very good

[@YogaStationHindi]

Thank you Sunita Seth ji! :)

[@pragnyadas5396]

Thank you mam it was amazing...🤗🤗🤗🤗

[@YogaStationHindi]

Thank you Pragnya Das ji! :)

[@mamtanautiyal2478]

Mam aapka sikhane Ka Tarika bahut Achcha hai👌👌👌👌👌

[@zombsgaming1160]

Thank you 4 really good videos which are really easy to understand 4 beginners.I really appreciate your style how you explain , so clearly. Pls guide yoga for hair fall and regrowth.

[@YogaStationHindi]

You're very welcome! and soon I will upload video for Hairfall

[@S.s0348]

hi, pretty like from Pakistan,I was in search of perfect yoga class coz am crazy fan of yoga and I got your channel your so clear and humble kindly make some vedio on hair loss yoga, leg split and headstand ,I need these three but couldn't find easy way to practice and achieve thank you

[@YogaStationHindi]

My pleasure and yes I will coverl these topics in future. Welcome to the channel

[@myp232]

Excellent session. Did it. Very nice. God bless u

[@YogaStationHindi]

Your welcome :)

[@sunitamangwana1741]

V. Nice 👌 😊 Thanks.. Maja aa gaya

[@YogaStationHindi]

Thank you so much Sunita ji :)

[@KUKIARYA]

Nice one. Perfect to the point also stressing on how to breath.. waist size control is very important to be in proportionate. 👍🏾

[@YogaStationHindi]

Absolutely!

[@vilaskd]

Ma'am, its superb video, I will surely try this. Tks

[@YogaStationHindi]

All the best Vilas Ji :)

[@vilaskd]

@@YogaStationHindi Thank you Maam

[@ramalamba5519]

God bless you bets ji❤️

[@sonalshah210]

Best yoga ever ...thanks a lot ...

[@YogaStationHindi]

Your welcome Sonal ji :)

[@shwetasharma4652]

Maine bhi aaj se start kiya hai...bht accha laga...thnku so much

[@shwetasharma4652]

No, haha 😂

[@shwetasharma4652]

@@baljitsingh9986 thanku ji☺️

[@sarajust100]

Well explained... Very nice.. Will include in my routine

[@YogaStationHindi]

Thanks a lot Vaishali Ji, please let me know if you have any query :)

[@alpeshgohil6690]

Verry fantastic and interesting & verry nice.

[@KajalSharma-hf7xu]

Knee problem ki vajha se lags full strat nahi ho pate 90/tk I like ur all videos ur superb 👍🏻👍🏻

[@YogaStationHindi]

thank you

[@kamajitotewad6875]

Very useful video, Thanks mam.

[@YogaStationHindi]

Welcome 😊

[@entertainmentwithsharmagir3671]

Very nice video mam ji I am new subscriber aap har comment ka reply dete hai sab ko yeh bat aapke mujhe bhut ache lage thanks ji

[@YogaStationHindi]

Agar logo se baat nahi karungi to kya fayda KZbinr hone ka 🙂 aapne notice kiya mujhe achha laga :)

[@entertainmentwithsharmagir3671]

@@YogaStationHindi reply ke liye thank you very much mam ji aap bhut ache ho is liye sab ko samjte ho

[@YogaStationHindi]

@@entertainmentwithsharmagir3671 :)

[@shilpisaini7467]

Yayyy i did it along with you today. Will continue doing it as you suggested. Thank you so much for making this video. 🙏

[@YogaStationHindi]

Thank you Shilpi Saini ji! :)

[@simranchawla4561]

Bahut achha laga 🙂😘 thank you 🙏

[@YogaStationHindi]

Thank you Simran Chawla ji! :) (Sorry for the late reply) Please visit my new vlogging channel - Yogistan Vlogs: kzbin.info/www/bejne/j6a8ooJ5nNCBacU

[@teachingstardeepakkites4380]

Madam aap bahot achha batati ho..Go success

[@YogaStationHindi]

Thank you so much Deepak Ji 🙂

[@myp232]

Loving your teaching style. Keep it up.

[@YogaStationHindi]

Thank you so much :)

[@himanshuoza1955]

All are superb🌹👌🌹

[@ताऊजी-ध5त]

सादर सप्रेम नमन बहन जी

[@YogaStationHindi]

नमस्ते जी !!

[@manjubisht3761]

Very nice yoga mem ji🙏

[@YogaStationHindi]

Thank you Manju Bisht ji! :)

[@NehaSharma-sf3qo]

Love the way you explain

[@YogaStationHindi]

Thank you Neha :)

[@SavitaSahu-v9g]

Good exercise ❤ very effective

[@mannusingh7618]

@Yogastationhindi Thank you so much for loving care to everyone, you are a blessing from God to us.🙏🙏🙏 i have a question❓ I have tried many things for this but it is not getting better please help I am 22 years old, I have horizontal red lines on my stomach, even though I am not overweighted not pregnant and did not have them before, how can I remove them❓❓

[@rashmi_UK07]

best yoga channel ur teaching skill is too good mam

[@bhaveshvaishnav-fu9gb]

Bahot shubhkamnaye

[@renuverma8942]

Neelam do you take classes I am very older to you that's why calling you by name. You are the best . God bless you.

[@GauravKumar-jx9hl]

Very easy yoga .....excellent work from video

[@geetanjalityagi6627]

Hi Ma'am How are you? Thanks for all your good videos. I really like all these. If possible then, You are requested to kindly make a set for maximum around 40 min. Or 1 hr. included all your exercises for those people who can do yog easily daily. It will be really helpful. Regards

[@YogaStationHindi]

Hello Geetanjali, there is series I have uploaded of 7 sessions. Kindly have a look at them. link for the 1st session: kzbin.info/www/bejne/poKno2usaL5_hrs

[@geetanjalityagi6627]

Thanks a lot ma'am for your prompt reply. Pls Tc...stay safe God bless you. Best regards

[@KUNJB1]

Thank you for sharing these good videos on yoga. Kindly share one video regarding back pain due to ehaustive office / homework.

[@YogaStationHindi]

kzbin.info/www/bejne/q6aUZpyYetFoodU

[@chetanarjun219]

सिखाने का तरीका बहुत अच्छा है...... अच्छा है.............................

[@rajeshsahdwt]

Wonderful sessuion. Waiting for it for a long time.

[@YogaStationHindi]

Thank you Rajesh Ji :)

[@tusharshah7437]

Great, this session was needed, Thank you ma'am

[@nityanandsharma5441]

Bohat achhe se shikhate ho thanks

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@somnathmancharkar8340]

Hello mam .,can you please suggest yoga for ovarian cyst plz... ur videos are very good and easy to understand

[@YogaStationHindi]

kzbin.info/www/bejne/onm0qneLltaZi9U kapalbhati bhi karna hai

[@drishti782]

Thanks . Beautiful video.

[@YogaStationHindi]

Most welcome 😊

[@girishraimalani8155]

Mam plz knock knee k liye yoga bataiye u r superb I always follow u feeling very good after yoga