Yoga for Belly Fat| पेट की चर्बी के लिए योग | 30 Minutes | Hindi

[@pallavibanerjee244]

I didnt even realise the flow got over so fast. I wanted more of it...thats the impact of satvic yoga channel. It makes one feel so good that one wishes its never over

[@PreetiSingh-vt7xd]

I'm so obsessed with this channel. Her voice is so soothing....it gives me so much peace to practice yoga with you. Thank you so much for this beautiful session❤

[@simrannagar7888]

Ok i m gonna try from today.. And notice the difference Day 1 evening Just did the starting 10 minutes yogas and i m full of sweat and out of my strength. Day 2 only did 11 minutes of this video.. But ya feeling so much energetic

[@priyaaa_writes]

Please make some videos for periods cramps. It's highly needed every month. Because I love doing yoga watching satvic yoga's videos so I would prefer your videos over others if you make some for period days.

[@PRIYAKUMARI-bw2xw]

Periods days ke liye yoga poses bataye Please mujhe heavy blooding hoti hai kuch esse hasan ka vedieo banaye Jo ki Period's days mai ki ja sake Taki undino yoga miss na ho please humble😊❤😊😊😊❤❤❤ request 😊❤😊❤😊

[@asmitasinha4549]

Butterfly aasan, aur streching normal yogas jo easy hai krne me

[@shefaleeagrahari7151]

Koi jarurat nahi h yoga ki...take rest for 5 days complete....give rest to your organs.....

[@RifatCt]

My trainer told me to avoid the first 3 days of periods.

[@PRIYAKUMARI-bw2xw]

Ok thanks for advice me😊

[@SanjitaPanja]

Please do a 21 day intermidiet yoga challenge 🙏

[@HS-ny9jn]

Can you guys please give a 21 day intermediate level camp as well. Even if it will be paid it will be okay. I have never been consistent with my exercise routine but since I have completed your 21 day beginner yoga camp i look forward for mornings and wait for so that i can practice yoga with your videos and specially i love your voice radhika. It feels like something inside me is healing by doing yoga from your videos. I just have one tip for you guys in beginners yoga camp after 10 days your videos seems faster in mode or something I don’t know whether it felt like that or you guys actually increased the pace of the videos but if it was fast paced then don’t do that to any of your videos and create a separate playlist for people who want to just see the poses from these fast paced videos. Because i feel your regular attendees of these online yoga liked these meditation kind of videos that you make more where you even understand how right you are going with your own poses or not. Thank you to the team for giving me the kind of mental peace i was looking for all my adult life.

[@dhishkiyaaon]

COULDN’T AGREE MORE

[@vikunthchuriwal8020]

Mam, plz start pregnancy series 🙏, will b very thankful to you 🙏

[@rekhaarora9618]

Thanks a lot Radhika for such videos. Stay blessed. Kindly post some videos for strengthening pelvic muscles to control bladder leakage. Also if you could add some videos that can be practiced during perimenopause and menopause would be of great help for all the ladies going through this fase of their life. With such videos they can sail through the changes happening in their life smoothly. 🙏

[@mehtakaur6128]

Beautiful flow as always 🙏, please do make playlist for intermediate 21 day yoga camp series.

[@SriVijaya-fu1hx]

Yes please

[@vidyasomanathan6032]

Thank you kindly include a flow which could be practiced during periods specially during the first 2 days..Be blessed and continue to inspire..

[@ShotsbyRashmi]

Please make a video for strengthening pelvic muscles to cure bladder leakage

[@angyingermany]

Thank you for your wonderful channel 🙏

[@aishwaryav9594]

Dear mam, Thank you so much.❤ All your vedios are very helpful I humbly request you to please make a lengthy vedio for skin and hair.

[@LalithalaxmiKS]

Thank you so much for making this video.. I felt very happy within me while doing this yogasanas 😊🙏❤️

[@pushparam5511]

Hi good morning to you. Happy to say Thank you.

[@pushparam5511]

Today started yoga

[@krishanthaGunawardena]

Thank you very much ❤❤❤

[@shaikshehanaz236]

Hi mam,please post a vedio on postpartum satvic diet after c section

[@hiteshamalani1735]

Yoga is so calming...thank you !

[@Lipu3784]

please make 30 minutes beginner yoga for kids

[@user-qm4yl1og2c]

Hi, please make videos for students to improve concentration and focus and improve memory.

[@Lastday-ir4xt]

Very helpful, thank u

[@saumyashukla3939]

please do create a playlist of intermediate level 21 day yoga series

[@deekshasharma7875]

Yoga is so calming...thank you mam

[@Pnityallinone]

Mam, “Please wear the tight dress" because apka body posture pata nahin chalta hai ki kis pose mein kaisa body posture maintain karna hai, kitna koi body parts ko turn karna hai / kis shape me maintain krna hai, Kitna turn karna hai , kis pose mein kis shape mein rahega body yoga karte time( body shape) I hope you will understand 😊🙏

[@RaKa-mp9ml]

Hi Radhika, I love your yoga lessons. Could you please do a video on pranayam for hypo Thyroid

[@a18-ektaanilkumargandhi33]

Specific clothes you prefer for yoga like from where can we get proper cotton clothes

[@LadyV1962]

Very nice and gentle 🙏🏻

[@spiritualpoonam103]

Hello Dear Mam pelvic muscles tight karne ke liye yoga Bata De,, Jo apne aap urine pass Ho jata Hai uske liye bhi kuchh bata de please 🤗 ❤❤thanks for your all videos🙏🙏

[@ayanayanayanayan6924]

Soper medam apne bht ache se samjaya

[@hindkamal5639]

Thnk u radhika🙏🏻🙏🏻🙏🏻plz more videos 4 belly fat to reduce and also yoga practice for thyroid problems ❤❤ hind from iraq

[@vinaysharma3099]

Kam hua kya weight

[@indusingh4411]

Hello radhika ji me apki sari yoga videos se regular yoga practice karti thi but abhi mujhe pregnancy hai jiski vajah se me yoga nhi kar pati pls prenatal yoga videos bnaiye please 🙏

[@riyaGupta761]

👍👍

[@kalyanis9345]

Please share some asanas for reducing hips

[@PoojaVerma-wf1lp]

Thank you..... I can't explain the way your yoga teaching...... I just like we go with the flow.... Our mind and body becomes peaceful.... Amazing teacher

[@devranigovender5704]

Please can we get these videos in english. They are so brilliant.

[@techietech2881]

Idk but these poses are very strenous on my neck and shoulder. I got severe pain after doing this series. Could you pls guide

[@ashwativijayan978]

Thank you for the video. Please share a daily flow that can be done during pregnancy.

[@veereshjalakoti9183]

Thank you thank you so much🙏🙏❤️

[@rupalirankhambe5764]

It's such a relaxing poses... So relief mam..

[@komalpuri-hl7ww]

Very nice explained very helpfully yoga tnx radhika ji

[@sumayyabagwan9454]

thank u radhika mam for this belly fat yoga flow i am waiting for this

[@surabhikarandikar]

Thanks a lot for this beautiful session.

[@nirmalasonwani7646]

Kya ise kamar me problem hai tab bhi kar sakte hai

[@trendingfashionworld3883]

Hi Radhika, nice to see ur video, do u have any centre in Hyderabad, or any new 21 days of yoga session ...

[@vinubriju]

Very relaxing session.. thank u Radhika Ma'am ❤

[@piyadhiman000]

Amazing beautiful experience yoga practice with Radhika Mam ❤🎉

[@vidushipatel]

Please make a video on Yoga to practice during Periods.❤

[@vasudhajeure5925]

What yoga should we do during periods ? pls make video on this topic , highly requested !!!

[@Sangeet_Prem6]

Thank you so much Di ❤

[@shonaya2925]

Thanks 😊

[@DemiFigueroa-hl9pc]

Thank you ❤

[@jagrutidas679]

Can i do these yogas post delivery

[@kavitatopwalranavlog9449]

Thanku for your guidance about yoga .. I feel relaxed

[@laughmorewithnancynain3475]

Bahut relaxing tha ma'am ❤

[@user-qm4yl1og2c]

You dress appropriately for yoga sessions 👌

[@lashmi193]

Thank u so much

[@astangayogabybinakadhiwala8363]

Namaste, Where are yours outfits from? They look so comfortable..Can you share name / links? Thanks

[@Swagatika90]

Hi im ur new subscriber😊

[@Soyamkitchennlife1206]

Thanku so much mam..so relaxed 😌

[@HarshaSharma-s7l]

Complete ✅

[@divya6477]

Can u guys make a video for those who are skinny and want to gain weight

[@shishanknegi5813]

Thanku di ❤❤❤

[@anweashanayak7971]

Please radhika make a yoga video on good reproductive health or delayed periods

[@kanhakipremika]

Ise krne se weight loss hoga mam please reply

[@veereshjalakoti9183]

🙏🙏 yoga enjoy good feeling❤️❤️🙏🙏

[@aggie9ify]

Beautiful, is there any chance for english as I have to constantely look into the screen which makes it unjoyable...thank you 💓

[@nagachandrika3659]

Thank you for the video mam 😊

[@meenam3680]

It will be helpful to us if u can share your details for yoga clothes

[@hindkamal5639]

malasana pose i do it but not full pose i have a little problem in my knee joint so wat shall ido instead ❤ u radika so much 🙏🏻hind from iraq🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶

[@ginaali8144]

I will safe this one for after my pregnancy. Can you please upload prenatal yoga videos? Because I am often unsure how to adapt my practise... So that it's safe for pregnancy but still strengthening and balanced.

[@radhikagupta6766]

Please do NOT practice online yoga during pregnancy

[@ginaali8144]

@@radhikagupta6766 but what about the pregnancy yoga classes you can find online? I live in a remote area in Germany and don't want to give up my yoga practise.

[@khushbujohnson8008]

Please share a video for losse belly fat .and stomach fat. In normal girl

[@poojayadav-hy5xv]

Really like your yoga session please provide more video (Common 30days session continuously) thank you for session

[@sunitajoshi08pahadivlogger]

Thanx dear mam❤❤

[@shabnamsaifi492]

Main to fen jo gai apki mam. Very good

[@Aizen_Manga]

hi mam plz reply my comment my age is 25 and weight 86 kg and height 5feet 8 inchs due to overweight knees me pain hota hai bend karte samah

[@balabharathi1268]

Hi Mam, are there any specific yogasanas to get rid of Nabothian cysts?

[@cookingwithpoonampanwar7983]

Thanku ji 🙏

[@sushmagarg3257]

Thanks mam

[@shivaharanibshivaharanib7898]

Hi radhika mam pls make yoga on to cure piles

[@VanshikaMaurya-ge2mp]

Waw .....main wait kar rahi kuch nyi video mam

[@divyamahesh7013]

Please give English subtitles

[@rajkumarray82]

Inme se last wala 3 ya 4 yog karne se koi dikkat nhi n hogi

[@MDAshortvideo9876]

Mujhe kuch samjh ni aa rha h islie mujhe jo pata h wahi करूंगी

[@zoroboy-hw9cx]

Didi please 21 day yoga challenge

[@thankyouuniverse4364]

Love you ❤️

[@AD-fo1cr]

Share some yoga beneficial for the heart plzz

[@rajnisharma1763]

Plz radhika di make a video for only students flow

[@GeyachakriniNitturu]

Those butterflies between are cute

[@rashmitandon2242]

Radhikaji.... looking for a vinyasa workshop ...please plan ....in the advance yoga workshop you mentioned there could be one coming

[@nidhi8102]

Love you ❤

[@NewSoul1111]

Apoorva pls share ki apna weight loss journey with LOA..how u acheived this physical changes

[@neerudulatha5235]

Thank you ma'am ur talking v nice

[@ammucharish7971]

Can u plzz do a video for gut health, ibs, gas problems etc.... plzzz😢

[@PremlataAgrawal-p4e]

After how many months of delivery can we do yoga

[@abinachristy]

Can I do this Even after 1 year of postpartum?? Because my baby is now 1 year old

[@ReenaDevi-vn8zy]

Please make video on height growth 😢😢😢😢😢😢😢😢😢

[@veenudewangan2445]

Radhika maam thigh kam krne k liye video banaiye na plz🙏🙏🙏🙏

[@shobhakumari482]

Ma'am plz another yoga series 🙏

[@mangamangagurl]

Can a non pregnant non mom single woman who has lot of tummy fat do this yoga and lose the fat?

[@CaMedam]

Why not

[@BudgetGlam]

Mam irregular periods ke liye aasan btaye please