Yoga for Belly Fat| पेट की चर्बी के लिए योग | 30 Minutes | Hindi

[@pallavibanerjee244]

I didnt even realise the flow got over so fast. I wanted more of it...thats the impact of satvic yoga channel. It makes one feel so good that one wishes its never over

[@PreetiSingh-vt7xd]

I'm so obsessed with this channel. Her voice is so soothing....it gives me so much peace to practice yoga with you. Thank you so much for this beautiful session❤

[@Squishy-Lollipop]

Thank you. I've been losing weight. I'm down 80+ lbs. I need something to help tighten the belly up. This was great tbh. Thank you ❤

[@vindhyamishra2158]

Such a soothing and relaxing Yog that too for belly fat reduction. The flow was so smooth that the difficult Yog poses also felt easy. Radhika ji made it a really cherishing session. ❤

[@nishachaudhary7115]

Hi, It was a wonderful yoga session and you have a soothing voice.Thnks for inspiring all of us.

[@PRIYAKUMARI-bw2xw]

Periods days ke liye yoga poses bataye Please mujhe heavy blooding hoti hai kuch esse hasan ka vedieo banaye Jo ki Period's days mai ki ja sake Taki undino yoga miss na ho please humble😊❤😊😊😊❤❤❤ request 😊❤😊❤😊

[@asmitasinha4549]

Butterfly aasan, aur streching normal yogas jo easy hai krne me

[@shefaleeagrahari7151]

Koi jarurat nahi h yoga ki...take rest for 5 days complete....give rest to your organs.....

[@RifatCt]

My trainer told me to avoid the first 3 days of periods.

[@PRIYAKUMARI-bw2xw]

Ok thanks for advice me😊

[@vandanashrivastava3569]

,5 days no yoga only rest your body

[@kohinoorakter9692]

I want to see your more yoga. and I love all of your yoga. please make a video for beginners because we can't start with difficult pose of yogas. and I understood very well when you explain us how to do it .

[@buvanesvarir6843]

God bless you 🎉

[@priyaaa_writes]

Please make some videos for periods cramps. It's highly needed every month. Because I love doing yoga watching satvic yoga's videos so I would prefer your videos over others if you make some for period days.

[@Maityrony2093]

Seriously

[@chanchalpatel9715]

Thank you so much for such videos🎉❤

[@simrannagar7888]

Ok i m gonna try from today.. And notice the difference Day 1 evening Just did it for 10 mins Feeling so relaxed, and energetic 💓

[@rekhaarora9618]

Thanks a lot Radhika for such videos. Stay blessed. Kindly post some videos for strengthening pelvic muscles to control bladder leakage. Also if you could add some videos that can be practiced during perimenopause and menopause would be of great help for all the ladies going through this fase of their life. With such videos they can sail through the changes happening in their life smoothly. 🙏

[@HS-ny9jn]

Can you guys please give a 21 day intermediate level camp as well. Even if it will be paid it will be okay. I have never been consistent with my exercise routine but since I have completed your 21 day beginner yoga camp i look forward for mornings and wait for so that i can practice yoga with your videos and specially i love your voice radhika. It feels like something inside me is healing by doing yoga from your videos. I just have one tip for you guys in beginners yoga camp after 10 days your videos seems faster in mode or something I don’t know whether it felt like that or you guys actually increased the pace of the videos but if it was fast paced then don’t do that to any of your videos and create a separate playlist for people who want to just see the poses from these fast paced videos. Because i feel your regular attendees of these online yoga liked these meditation kind of videos that you make more where you even understand how right you are going with your own poses or not. Thank you to the team for giving me the kind of mental peace i was looking for all my adult life.

[@dhishkiyaaon]

COULDN’T AGREE MORE

[@shraddhadipkhatri1782]

I am realy glad to do youga of your instruction mam I am Shraddha from kathmandu Nepal🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵

[@angyingermany]

Thank you for your wonderful channel 🙏

[@LalithalaxmiKS]

Thank you so much for making this video.. I felt very happy within me while doing this yogasanas 😊🙏❤️

[@sujata3132]

Really thank you

[@vidyasomanathan6032]

Thank you kindly include a flow which could be practiced during periods specially during the first 2 days..Be blessed and continue to inspire..

[@sandrineramcharan9280]

Bonjour et merci pour votre séance Quel mantra d'ouverture et de fermeture de séance proposeriez vous ? Merci d'avance

[@vikunthchuriwal8020]

Mam, plz start pregnancy series 🙏, will b very thankful to you 🙏

[@SanjitaPanja]

Please do a 21 day intermidiet yoga challenge 🙏

[@Latha-my4pk]

Thankyou ❤

[@mehtakaur6128]

Beautiful flow as always 🙏, please do make playlist for intermediate 21 day yoga camp series.

[@SriVijaya-fu1hx]

Yes please

[@krishanthaGunawardena]

Thank you very much ❤❤❤

[@aishwaryav9594]

Dear mam, Thank you so much.❤ All your vedios are very helpful I humbly request you to please make a lengthy vedio for skin and hair.

[@deekshasharma7875]

Yoga is so calming...thank you mam

[@PoojaVerma-wf1lp]

Thank you..... I can't explain the way your yoga teaching...... I just like we go with the flow.... Our mind and body becomes peaceful.... Amazing teacher

[@hiteshamalani1735]

Yoga is so calming...thank you !

[@pushparam5511]

Hi good morning to you. Happy to say Thank you.

[@pushparam5511]

Today started yoga

[@ShotsbyRashmi]

Please make a video for strengthening pelvic muscles to cure bladder leakage

[@Lastday-ir4xt]

Very helpful, thank u

[@anjanamitra5308]

Please make a video for pregnant women. 🙏🏻🙏🏻🙏🏻

[@vanitasharma9021]

Kindly show some yoga session which can be done on bed also as in winter it’s difficult to do yoga on mat

[@rupalirankhambe23]

It's such a relaxing poses... So relief mam..

[@Sangeet_Prem6]

Thank you so much Di ❤

[@veereshjalakoti9183]

Thank you thank you so much🙏🙏❤️

[@kohinoorakter9692]

yoga for constipation and give some of solution for constipation. And tell us how to reduce this constipation.

[@Pnityallinone]

Mam, “Please wear the tight dress" because apka body posture pata nahin chalta hai ki kis pose mein kaisa body posture maintain karna hai, kitna koi body parts ko turn karna hai / kis shape me maintain krna hai, Kitna turn karna hai , kis pose mein kis shape mein rahega body yoga karte time( body shape) I hope you will understand 😊🙏

[@LadyV1962]

Very nice and gentle 🙏🏻

[@shonaya2925]

Thanks 😊

[@RaKa-mp9ml]

Hi Radhika, I love your yoga lessons. Could you please do a video on pranayam for hypo Thyroid

[@shaikshehanaz236]

Hi mam,please post a vedio on postpartum satvic diet after c section

[@vinubriju]

Very relaxing session.. thank u Radhika Ma'am ❤

[@komalpuri-hl7ww]

Very nice explained very helpfully yoga tnx radhika ji

[@trendingfashionworld3883]

Hi Radhika, nice to see ur video, do u have any centre in Hyderabad, or any new 21 days of yoga session ...

[@sumayyabagwan9454]

thank u radhika mam for this belly fat yoga flow i am waiting for this

[@surabhikarandikar]

Thanks a lot for this beautiful session.

[@heena7462]

Sorry mam, but Maine aaj pehli baar kiya.. Yeh tough nhi tha..bahut relaxing tha ..itne relax yoga k sath weight loss ho sakta hai...please guide me...if anyone knows and mam if u read my comment, please reply me❤

[@hindkamal5639]

Thnk u radhika🙏🏻🙏🏻🙏🏻plz more videos 4 belly fat to reduce and also yoga practice for thyroid problems ❤❤ hind from iraq

[@vinaysharma3099]

Kam hua kya weight

[@ayanayanayanayan6924]

Soper medam apne bht ache se samjaya

[@sunitajoshi08pahadivlogger]

Thanx dear mam❤❤

[@lashmi193]

Thank u so much

[@kavitatopwalranavlog9449]

Thanku for your guidance about yoga .. I feel relaxed

[@DemiFigueroa-hl9pc]

Thank you ❤

[@a18-ektaanilkumargandhi33]

Specific clothes you prefer for yoga like from where can we get proper cotton clothes

[@w.josephinesnowfy4544]

Could you please do this in English. Thank you:)

[@shishanknegi5813]

Thanku di ❤❤❤

[@HarshaSharma-s7l]

Complete ✅

[@veereshjalakoti9183]

🙏🙏 yoga enjoy good feeling❤️❤️🙏🙏

[@saumyashukla3939]

please do create a playlist of intermediate level 21 day yoga series

[@laughmorewithnancynain3475]

Bahut relaxing tha ma'am ❤

[@SoyamkitchennLife1206]

Thanku so much mam..so relaxed 😌

[@user-qm4yl1og2c]

Hi, please make videos for students to improve concentration and focus and improve memory.

[@Lipu3784]

please make 30 minutes beginner yoga for kids

[@nagachandrika3659]

Thank you for the video mam 😊

[@devranigovender5704]

Please can we get these videos in english. They are so brilliant.

[@kalyanis9345]

Please share some asanas for reducing hips

[@ashwativijayan978]

Thank you for the video. Please share a daily flow that can be done during pregnancy.

[@choodabazaar]

Ty

[@techietech2881]

Idk but these poses are very strenous on my neck and shoulder. I got severe pain after doing this series. Could you pls guide

[@indusingh4411]

Hello radhika ji me apki sari yoga videos se regular yoga practice karti thi but abhi mujhe pregnancy hai jiski vajah se me yoga nhi kar pati pls prenatal yoga videos bnaiye please 🙏

[@riyaGupta761]

👍👍

[@piyadhiman000]

Amazing beautiful experience yoga practice with Radhika Mam ❤🎉

[@KrithikaMamindla]

Can do this even after meals

[@Swagatika90]

Hi im ur new subscriber😊

[@bangtansgirl7038]

To reduce the fat in body simply do i have to practice the same yoga daily ?

[@spritualAApunam103]

Hello Dear Mam pelvic muscles tight karne ke liye yoga Bata De,, Jo apne aap urine pass Ho jata Hai uske liye bhi kuchh bata de please 🤗 ❤❤thanks for your all videos🙏🙏

[@cookingwithpoonampanwar7983]

Thanku ji 🙏

[@user-qm4yl1og2c]

You dress appropriately for yoga sessions 👌

[@fitnessgoalstk8836]

Please di diastasis recti ke liye bhi yoga btao

[@nidhi8102]

Love you ❤

[@hindkamal5639]

malasana pose i do it but not full pose i have a little problem in my knee joint so wat shall ido instead ❤ u radika so much 🙏🏻hind from iraq🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶

[@vidushipatel]

Please make a video on Yoga to practice during Periods.❤

[@sanjaytiwari4183]

kya yoga evening time me kr skte h...kuki mra morning routine ke wgh se time nhi milta husband bache family...please koi bta do

[@astangayogabybinakadhiwala8363]

Namaste, Where are yours outfits from? They look so comfortable..Can you share name / links? Thanks

[@thankyouuniverse4364]

Love you ❤️

[@meenam3680]

It will be helpful to us if u can share your details for yoga clothes

[@m.r.5905]

Can this yoga be done after c- section???

[@vasudhajeure5925]

What yoga should we do during periods ? pls make video on this topic , highly requested !!!

[@sushmagarg3257]

Thanks mam

[@raj-qk6vr]

U r giving very less time for steps is its right

[@shabnamsaifi492]

Main to fen jo gai apki mam. Very good

[@aggie9ify]

Beautiful, is there any chance for english as I have to constantely look into the screen which makes it unjoyable...thank you 💓

[@anweashanayak7971]

Please radhika make a yoga video on good reproductive health or delayed periods

[@balabharathi1268]

Hi Mam, are there any specific yogasanas to get rid of Nabothian cysts?

[@Aizen_Manga]

hi mam plz reply my comment my age is 25 and weight 86 kg and height 5feet 8 inchs due to overweight knees me pain hota hai bend karte samah

[@jagrutidas679]

Can i do these yogas post delivery

[@divya6477]

Can u guys make a video for those who are skinny and want to gain weight

[@nirmalasonwani7646]

Kya ise kamar me problem hai tab bhi kar sakte hai

[@khushbujohnson8008]

Please share a video for losse belly fat .and stomach fat. In normal girl

[@neerudulatha5235]

Thank you ma'am ur talking v nice