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Dr. Yogesh Kajes offers insightful guidance on effective strategies to ensure healthy urine maintenance throughout the summer season, addressing key concerns and practical solutions in this video.
00:05 Introduction
In summer, maintaining urine health becomes extremely important.
A lot of people face issues with urine health during this hot season.
00:50 What happens in summer with urine health?
Rising heat causes a burning sensation in many patients.
Not every burning sensation is a sign of a urine infection.
You can increase your water intake to reduce this burning and maintain hydration.
Drink beverages like buttermilk, coconut water, and sugarcane juice.
Make sure your urine color stays white or pale yellow.
However, you should consult a urologist if the burning does not go away even after drinking a lot of water and if you are experiencing a fever.
02:30 What precautions should you take during summer for urine health?
Maintain hydration levels in your body.
The best way to do so is to drink plenty of water and other hygienic fluids.
If you are on vacation or traveling during the summer, do not avoid water to avoid using public restrooms.
Using the Indian style of toilet reduces the risk of urine infection.
Avoid drinking readymade and sugar-loaded cold drinks.
03:43 Why are kidney stones more common in summer?
Kidney stones are present throughout the year.
But as water levels decrease in the kidneys, lubrication reduces, causing stones to cause more pain.
Many patients have to undergo surgery during the summer due to this pain.
If you are experiencing pain in your back or stomach or severe burning sensation in your urine, consult your nearest urologist.
04:37 Conclusion
Summer brings many challenges for maintaining urine health.
Make sure you follow the above guidelines to reduce the risk of infection and other related health conditions.
For more information, watch the entire video.
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About Sahyadri Hospitals Ltd:
Sahyadri Hospitals, the Largest Chain of Hospital Network in Western India was established in the year 1994 with Pune Institute of Neurology exclusively dedicated to Neurology & Neurosurgery. Starting with a vision to revolutionize healthcare facilities in the State of Maharashtra, Sahyadri Hospitals has been at the forefront of providing world-class healthcare.
Over the years, Sahyadri Hospitals has spread its footprint & currently has a chain of 9 hospitals spread across Pune, Nashik, and Karad. With over 1000 beds, 2000 plus clinicians, & over 3000 Support Staff and state-of-the-art medical infrastructure, we ensure that every patient receives the finest medical attention with empathy. The Hospital Network has positively impacted the lives of more than 7.5 million patients, in the State of Maharashtra, as well as the Middle East, Africa, and other geographical areas.
We invite you to experience our world-class healthcare services with compassion in your health journey.
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