*transforming* my life in 2025 🎀 *1 month update*

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#weightloss #transformation #healthygirlera

[@Linnykingggg]

You can really see it in your face that you’ve lost weight! I just started really trying to make improvements myself. Running is THE thing that has made me really notice a quick change. Keep going great job so far !

[@aundrealauzon]

You can really see it in your face already. You're glowing. I am so proud of you!

[@storminicole3991]

Wow I definitely see it in your face! Crazy that one month can change so much

[@melaniebillings4190]

When you are losing weight, tracking your calories and protein only is fine. You’ll have to adjust that calorie range down as you get further to your goal. The other macros don’t matter as much when you are eating in a deficit or are in maintenance. If you ever decide to lift heavy and follow a traditional strength training program (I highly recommend this for many reasons- strength, bone health, increased mobility as you age, better quality of life, aesthetics) you will need to look at fat and carbs as well when doing a calorie surplus. Doing this may seem scary at first if you have never done it, but it’s totally worth it.

[@kelseypearson2644]

Congrats Paige!! That’s amazing! Excited to see you continue to succeed! I would join in your motivation but my goal is to stay healthy in my first pregnancy! ❤ 💕

[@wishangel3]

I so resonate with eating at home to better loose and maintain goals. Everytime I travel i feel so restricted cause I can only trust what I put in my food. Congrats on your progress you seem to have a really good mindset and awareness of your goals

[@teachingwithholls6443]

You are so motivating!!

[@storminicole3991]

I’m on a weightloss journey I’m down 10 months in January. I’ve been giving myself 2 pieces of the mini chocolates every evening and it helps so much. I’ll even have a couple pieces of candies that are low in calories a few days a week

[@fran0162]

Great job, Paige!!!! You are truly an inspiration!! I plan on losing 60 lbs this year- so far down 5

[@EmilyJW15]

I have been a viewer on and off for years! I had a baby almost two years ago and am also really trying to take back my health. I’m excited to follow your journey and work toward my goals as well! Congrats on the weightloss!!

[@sammyg2808]

Yes girl!!! I’m on day 5 of my journey 😊

[@ambercaly4368]

You are glowing and radiating positivity. Seriously such an inspiration ❤️ you can tell your face is a little slimmer!

[@Schlurpies]

Proud of you Paige! Keep it up girl!

[@MadysonChandel]

Great job Paige! I’m 5 months pp and also started a transformation year! I have been doing Lagree and loving it! Thanks for the food recommendations!

[@erica1898]

I have been waiting for this update! You look great and you can see that you feel great too! Keep up the good work and don't get discouraged. Things happen and that's why it's important to acknowledge it and keep going!! 😊❤

[@kimabee2422]

I can really tell in your face Paige❤️. Exercise makes such a difference when you’re trying to lose weight.

[@veronika_raynexxoo]

You look really good Paige 💓💓💓

[@annettesceon8156]

Be patient. You are co by well. As a lifetime dieter please be good to yourself when you hit a plateau. When this happens and it will, drink extra water. Great job!!!

[@tonyasullivan1164]

Eating the same foods can definitely help lose weight because your body gets used to breaking those types of food down if you throw something different in the mix it might be harder and take longer for your body to digest it

[@nerissacutler1727]

They sell a bigger package of the chomps at Costco. Our family buys them because the larger ones have 10g of protein in the stick. It's a go to for us. Also, fairlife makes protein shakes in chocolate and vanilla that we also enjoy.

[@Nycolekuiken]

The strawberry banana Fairlife protein tho 🤤

[@tonyasullivan1164]

You look great

[@sstaralien]

Your hair looks stunning 😍 what hair products are you using

[@lozanosa89]

I would get the fair life protein shakes from Sam’s club when I was pregnant and had like 2 a day sometimes. I had gestational diabetes and having a protein shake before carbs helped so much lol

[@carolzapatabooksandstuff4909]

Lay off the sugar. ❤

[@Ellegrl8771]

And adding more real sources of protein.

[@slickjumpedoverthelazydog]

🎉🎉🎉🎉🎉🎉