Pain at the inside of the knee? You may have Pes Anserine Bursitis / San Antonio, Texas Chiropractor

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Dr.Bailey, Chiropractic Physician with Spine in Motion Chiropracticin San Antonio, Texas. We believe that everyone should have a pain-free, active lifestyle.
Spine in Motion Chiropractic is located in San Antonio, Texas. We specialize in evidence-based, conservative care for weekend warriors, dedicated athletes, and desk workers.
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Are you experiencing medial knee pain, especially when climbing stairs or moving from a seated to a standing position? You might be dealing with Pes Anserine Bursitis, a condition caused by inflammation of the Pes Anserine Bursa. This bursa, located beneath the tendons that form the "goose foot" on the inner side of your knee, can become inflamed due to overuse or trauma.
Pes Anserine Bursitis is commonly seen in individuals who are obese, have a history of osteoarthritis, or diabetes. Interestingly, it is also more frequent in women, likely due to the wider hip structure which increases the angle at the knees, leading to inflammation. Athletes, particularly those involved in sports requiring quick movements like football, running, soccer, and swimming, are also at higher risk.
In our latest video, we delve into the anatomy of the knee to explain exactly what Pes Anserine Bursitis is and why it occurs. We discuss the typical causes and risk factors, helping you understand whether you might be at risk.
Patients with this condition typically report pain on the inner side of the knee, which intensifies when going up and down stairs or transitioning from sitting to standing. This pain can be a significant hindrance to daily activities, making it crucial to address and manage the condition effectively.
We also cover the various methods of diagnosing Pes Anserine Bursitis, from clinical examinations to imaging techniques. Understanding the diagnosis process can help you seek the right medical advice and treatment.
Speaking of treatment, our video provides a comprehensive overview of the available options. From physical therapy and medications to lifestyle changes and home remedies, we explore all the ways you can manage and alleviate the pain. We also share practical self-care tips that you can implement at home to support your recovery and prevent future flare-ups.
Whether you're an athlete, someone with a history of osteoarthritis, or just experiencing unexplained knee pain, this video is packed with valuable information and advice. Tune in to gain a deeper understanding of Pes Anserine Bursitis and learn how to take control of your knee health.
Don't let knee pain hold you back any longer. Watch our latest video now and start your journey towards pain-free living.