Pain In Back Of Knee - A Quick Fix

At www.diyjointpainrelief.com/pa... this do-it-yourself pain in back of knee quick fix uses one simple movement to release your knee pain. It's a great addition to the 3 Simple Steps done on the free main knee joint pain relief page. Buy Gary a coffee? www.buymeacoffee.com/GaryJCro...

[@boscoffernandes]

Garry you are truly amazing. I've had the pain back of the knee for over 2 weeks. And tried various remedies. Your videos just popped up. I tired itand within ½ hr was relieved of the pain. Thank you so much. God bless. Will surely spread the word about you. Cheers

[@animalgal8609]

Thank you so much! I've been feeling this for months and got immediate relief by following your video instructions, which are very clearly communicated

[@jlsander5]

This actually helped immensely after my marathon. Couldn't believe how simple and effective this is. Thank you.

[@gfraser1000]

So in a little over an hour of doing as you recommended I've gone from agony and struggling to walk to virtually pain free. You are the real deal and I also plan to watch your other videos on stretching, etc. Thanks Gary.

[@garycrowley1]

+Gordon Fraser You are very welcome. I'm thrilled it helped. And thanks for commenting. Best, Gary Crowley

[@valeriep85]

finally! thank you for your video! I had ACL reconstruction on my OTHER knee and and I was worried that it was issues with over compensating and possibly has hurt my 'good' knee. Your video helped my issue and the discomfort is gone. Makes sense because I have been doing LONG commutes lately. thanks again

[@zhantellesmith4632]

Worked a 13 hour shift standing in a factory last night on a sore leg I could barely put pressure on. Thanks to this video I am able to walk with a straight leg and minimum pain at the moment. Thank you so much!

[@aprilcl4929]

Thank you so much for this , 3 years of pain, gone in 10 minutes, you are amazing.

[@ruthlucido8790]

Amazing relief! Thanks for sharing!!

[@garycrowley1]

Hi Andrew, You are very welcome. Glad it helped. Good work by you! Best, Gary Crowley

[@mikedeleon4246]

Miraculous! It took me only two sessions to fix my pain, simply MARVELOUS!

[@vmc805]

Strained back of knee squatting a while back and been looking everywhere for help. This helped relieve the pain a lot. Thank you

[@garycrowley1]

Victor Castro Hi Victor, Awesome! Glad to hear it. Thanks for commenting. Best, Gary Crowley

[@violetpacheco2011]

Wow! I have been hurting 2 days from starting a new workout. Thank you for the instant relief. You are amazing.

[@Sasha-bt6mc]

Thanks Gary. You're a good person

[@reginarouth8634]

Absolutely amazing!!!! Thanks so much!!!

[@thomascampr]

COOL!! Definitely will try this.

[@nupnag]

after training yesterday i awoke today with a lot of back of knee pain (could bearley move my right leg ) found this youtube video and did what Gary said and got instant relief.. thanks mate

[@garycrowley1]

Hi Nupnag, You are very welcome! Glad to know it helped and thanks for commenting. Best, Gary Crowley

[@matrixgamingios6690]

Same here it really helped tommorow i have soccer tryouts i hope everything turns alright

[@treytonio]

I appreciated your answering back im definitely start to do this work.out

[@ElleCallanan]

Great job Gary, you're enjoyable to watch and offered up truly useful information.

[@garycrowley1]

Elle Callanan Hi Elle, I glad to know you found my videos helpful. There are 180 more on my free website if you ever need them ; ) Thanks for commenting. All the best, Gary Crowley

[@KingDavid6196352909]

Thank you so much!!! You just relieved me from the worst pain I've had so far.

[@garycrowley1]

david king Hi David, You are very welcome. I'm glad to know it helped. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley

[@valeriesharp5149]

Black Sheep I

[@frsassine]

This was fantastic. I injured myself practicing jiu-jitsu yesterday and my leg felt sore when I got home mainly around the back of the knee. When I woke up this morning I could barely put weight on it and was in severe pain when I extended my leg. I found this video and looked at some of your pelvic girdle pain relief videos and my leg feels 50% better after about 10 mins of doing these exercises. Really great stuff. Thanks!!

[@Chris.M]

Very helpful series. Worked well for me. Many thanks

[@garycrowley1]

Dear Rui, You are very welcome. Glad to hear it helped. Best, Gary Crowley

[@PaulinaAllure]

Love this video ! Enjoyed watching it !

[@Kristina-bk8lj]

I was in so much pain in the back of my knee. Did this & I feel GREAT! Thank you!!!!

[@garycrowley1]

That's great to hear. I'm glad you gave it a try. Great job by you! All the best, Gary C.

[@marygallina6502]

Thanks, Gary you are a life saver, it helped me.

[@MozKhan91]

Worked in just a few seconds. Your video is much appreciated! Thankyou all the way from London :)

[@sarahcarson7861]

Wow that worked really well, thank you!

[@99law99]

THANK YOU!! NEEDED THAT AFTER THE LONG RUN THIS MORNING :) UR THE BEST GARY! :D

[@lolpuertorico3729]

You are AMAZING. Thank you so much! I've never really exercised before and recently started a daily 3 mile walk (after seeing a photo of myself in a bathing suit 15 pounds heavier than my usual 115 pound self) and today I had posterior knee pain that has been seriously worrying me all morning. TWO MINUTES into your video and I'm well again! THANK YOU!!!

[@garycrowley1]

+LOL Puerto Rico That's great to hear! You are very welcome. Keep on walkin! Best, Gary Crowley

[@patbooker4328]

Bless you Sir!!

[@ramyav6890]

Thankyou soooo much, it worked ... I’ve been having the pain from over a month .... thankyou soooooo muchhhh

[@karenday9109]

I just found this and tried what you said and it really works! Thanks! 😊 Appreciate it!!

[@alli_xo1017]

Oh my gosh this helped I have a track meet on Friday. Thanks!

[@amberjohn842]

I've suffered with back pain for decades till found out a excellent treatment.

[@freddymccool5528]

awesome. thanks a lot Gary!

[@garycrowley1]

Hi Freddy, I'm thrilled to hear it helped! Thanks for commenting. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley

[@darkgodi99]

Wow, I just got the Siatica shots but the back of my right knee was stiff and while sitting at my desk I did your thumb push and it fixed it. Thanks

[@aakashsingh9560]

thanks for the exercise

[@kylelee3277]

You’re awesome. Thank you.

[@jamiecameron7615]

Thank you, quick and easy exactly what I was looking for. It really helped!

[@garycrowley1]

+Jamie Cameron Hey Jamie, You are very welcome. Glad to hear it. And thanks for commenting. Best, Gary Crowley

[@65motowngirl]

Holy Cow, Gary! I just spent not more than 5 minutes trying your quick fix and I immediately felt relief. You are so good at this. And you have a most pleasant personality which makes your videos enjoyable. I love that you get right to the point .

[@garycrowley1]

Well, thank you. That's a nice way to start a Saturday. I'm thrilled my video helped you. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley

[@profabulkashem1259]

Thank you Mr. Gary for a good suggestion to get relieved from muscles pain in back of knee.

[@maryjanicenovick4180]

holyyyyy it actually worked! thanks!

[@marineadmiraljunior7904]

Thank you. It actuallt worked. I am so relieved

[@lyndabatchelor9238]

It's worked! Thank you.

[@NiallMc99]

Thank you sooooooo much I have ha this for 5 months now and I finally got rid of it. you are a legend

[@Nelmaghraby]

Thank you so much it worked fantastic for me!

[@boscoffernandes]

Thanks for the video. Wonderful.

[@garycrowley1]

You are very welcome. I'm glad it helped. Best, Gary C.

[@GretchenStrutzenberg]

Thank you so much!!!!! I felt better within a minute of doing the suggestion. You're fabulous!!! I'm subscribing👍👏😄

[@garycrowley1]

Gretchen Strutzenberg Hi Gretchen,You are very welcome. I'm glad to know it helped. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley

[@GretchenStrutzenberg]

I'll be checking out your website as well. Thanks again *****

[@halinajamruz4492]

Thank you.

[@2robotguy]

Fantastic, worked great in less than a minute.

[@garycrowley1]

Awesome. Great to hear! Thanks, Gary C.

[@brettjones6283]

Thanks heaps , worked well

[@mclovinj100]

Thanks man! saved the day with these quick fixes! Keep up the great videos!

[@garycrowley1]

mclovinj100 HI Mclovin, You are very welcome. I'm glad to hear it helped. And thanks for commenting! All the best, Gary Crowley

[@aka8970]

thank u gary crowley this has helped me so much! my knee feels so much better thanks to you!

[@garycrowley1]

You are very welcome. I'm thrilled it helped you so much. And thanks for commenting. All the best, Gary Crowley

[@BMWLDRider]

I'll give it a try....thanks

[@storiesbysteve]

Excellent video! The instructor does a very good job of explaining back of the knee pain. My knee was KILLING me earlier tonight. I did a few of these moves and my wife did a bit of massage on the areas he showed. Ten minutes later my knee feels 50-75% better now Many thanks Mr. Crowley! I will check out your page and other videos. I am amazed at how little it took to "release" something and make my knee feel much, much better! THANK YOU!

[@garycrowley1]

Hi Storiesbysteve, Thanks for the great feedback. Glad your knee is feeling better. Keep up the good work and you'll be 100% in no time at all. All the best, Gary Crowley

[@TheNinjaPicker]

Felt better right away, thank you for the tip!

[@drewlazarou]

This makes so much sense! I had to move my car seat to accommodate someone else and I guess I didn't move it back to where it was. Was having this pain for a few days now. Thanks!

[@garycrowley1]

drew laz Hi Drew,Awesome! Isn't it great when it's so simple. Thanks for commenting. Best, Gary Crowley

[@tejagrawal7136]

No words to express my thankyou to you. Really good!

[@garycrowley1]

You are very welcome. I’m glad to know it worked for you. And just FYI - my free website www.diyjointpainrelief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word. All the best, Gary Crowley

[@spyglaze09]

Wow it works.. Thanks a lot doc...

[@morganzmo]

Thank you , it does work...two days of pain in the back of my left knee, difficulty on walking ....few times did your thumbs press and release......pain is gone.... thank you for sharing your knowledge.

[@garycrowley1]

+He Du Great! You are very welcome. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley

[@ACAthleticTraining]

So happy I found your video. Needed a solution for this and it worked well. Now I just need a solution for every other pain in my body haha. Will check out your other work, keep it up!!

[@d.walterbernabe849]

wow ...thank you so much..!!! excellent tip*

[@garycrowley1]

Hello Neimaghraby, Great news! Glad it worked for you. Thanks for commenting. Best, Gary Crowley

[@Brian-og6ph]

THANK YOU! I have been making great progress for the last 6 weeks on a weight lifting program and then a few days ago, I started experiencing severe back knee pain, which severely affected my ability to squat with weights. I was worried that I might have to take weeks off to heal but after applying your simple massage techniques, the pain is virtually gone! I am now a subscribed member! Thanks again and keep up the good work!

[@garycrowley1]

Ahh, that's great to hear. Thanks for commenting. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word. All the best, Gary Crowley

[@Brian-og6ph]

I'm impressed that your website has so many different treatments for many physical ailments! I will definitely spread the word to my family and friends. Thanks again!

[@user-ok5fy6yt1z]

This is pretty amazing,thank you very much.I skipped going to gym for 3 days due to pain behind the knee(from squats i guess) and i did what you suggested for 30 seconds.Boom the pain is gone

[@temitopeahmed8249]

Am so following you from now on... This pain been bothering for a week, tried the movement and i feel so much relief. Thanks Man.

[@garycrowley1]

+Temitope Ahmed You are very welcome. I'm glad it helped you. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley

[@rogerkilo1]

This is first time i have ever commented in youtube video. I had issue with pain when i slipped while playing basketball and had irritating pain in ligament back of my knee. I had pain for one day and i follow this instruction .....tadaaaaa ... worked like magic ....Tons of thanks Gary Crowley for sharing this amazing video.

[@garycrowley1]

Hi Roger, I'm honored to be your first comment. I'm thrilled my videos helped you. Great job by you!!! All the best, Gary C.

[@TheFitzing]

omg you're a life saver. it feels so good now!

[@garycrowley1]

+TheFitzing That's great to hear! Good job by you! All the best, Gary Crowley

[@Yes-pl9cv]

Yes.yes . It worked in minutes after suffering for weeks. Very grateful to you. May you always prosper.🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻👍

[@garycrowley1]

You are very welcome. That's good to hear. Great job by you! Best, Gary C.

[@nanohitch6837]

Thnx a lot!! I tried it and it really works !! U'r the best.

[@KickinOnThePitch]

Wow, thank you for this simple way to get relief. My knees are shot...bilateral arthritis, bone spurs, patellar subluxation, patellofemoral pain syndrome -- from a lifetime of playing/coaching soccer and running. Lately the back of my knees have been in a lot of pain, are very tight, and about 2 days ago I couldn't straighten my R leg to walk normally or bend it to stretch my quads. I've been walking around with a brace on to support that knee. I just tried your idea and it actually relieved the pain a good deal! I'm going in for surgery on Monday (for my damaged MTP joint in my R toe) and I was starting to stress about having this knee pain in addition to healing from the surgery. Thank you for this and I will be doing it as often as necessary!!!

[@garycrowley1]

+KickinOnThePitch That's great to hear! I'm glad it helped. And thanks for commenting. Good luck with the surgeries. All the best, Gary Crowley

[@gregatbudget580]

Gary Crowley u

[@meenasoti5762]

Gary crowley, Man you're the best!!

[@garycrowley1]

Hi Meena, Great job by you! I'm thrilled it helped. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley

[@prawincbe]

Thank you so much!!!!!

[@garycrowley1]

prawincbe You're very welcome. I'm glad it helped!All the best, Gary Crowley

[@Troggyburninator]

Totally worked!! Thanks!!

[@garycrowley1]

Troggyburninator Awesome! Glad to hear it. Thanks for commenting.All the best, Gary Crowley

[@andreweinspanier9669]

You are a wizard. Thank you!

[@pencilwisdom6161]

Thank you so much I've been in pain for quite a while now and this really helps. You just got yourself a new subscriber. ☺😊

[@garycrowley1]

bipolarbabe Hello Bipolarbabe,Well, I'm thrilled to have you as a subscriber! Love the user name ; ) Thanks for commenting. All the best, Gary Crowley

[@vamprice11]

Worked amazingly. Since I have been training for track for a couple months there's always the pain but now I'm super excited because I can actually run easier and faster

[@garycrowley1]

Hi Taylor, Very good to hear that the videos helped you so much. Feel free to just take 30 seconds to check the backs of those knees before you go for a run, and hopefully they'll no longer be an issue. And thank you for commenting! All the best, Gary Crowley

[@thesharanaithal]

You the man, sir!

[@garycrowley1]

+MugenBoy Awesome! Glad it helped. Best, Gary Crowley

[@victoriamaker]

That actually helped a lot. I was skeptical because it is such a simple solution to a problem that has been bothering me for months. Thank you!

[@garycrowley1]

Hi Vicky, Glad to hear it helped. Thanks for commenting! And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley

[@jweezy45ny]

I don't think I've left a comment on any KZbin video in almost 8 years. But I really just had to say how amazed I was that this worked. The pain had been bugging me for weeks, and I tried this and the pain went away instantly. Amazing. Thank you, sir.

[@garycrowley1]

+Joel Sebagala Hi Joe, You are very welcome. I'm glad it worked for you. And thank you for commenting! All the best, Gary Crowley www.do-it-yourself-joint-pain-relief.com/

[@sabrown7275]

Thank you!!! It helped a lot!!!

[@garycrowley1]

You are very welcome! Happy to know it helped. All the best, Gary C.

[@rhiyance]

I just did this. Snap. Crackle. Pop. Wow!! Thank you!!

[@zippityzoop2576]

I injured the back of the upper region of the back of my knee after a session of heavy barbell squats, it was nothing major but about 3 days later I was still getting a bit of discomfort / pain when squatting down or moving my leg too sharply, so I tried some of your advice which made it a bit more sore for about 10 - 20 minutes... so I left it to relax for about an hour and now I seem to be able to squat down without any pain at all. So far, so good! This fool will be doing a lot more stretching from now on. Thanks a lot Gary.

[@garycrowley1]

Hi Zippity Zoop, That's great to hear. Thanks for commenting. Hopefully, it will stay gone. If not, my free Best Hamstring Stretches page, www.do-it-yourself-joint-pain-relief.com/best-hamstring-stretches.html might help as well. All the best, Gary Crowley

[@unlivedcrowd9991]

THANK YOU!

[@garycrowley1]

Hello Eichelman, Glad to hear it! Thanks for commenting. Best, Gary Crowley

[@garycrowley1]

" 'Thy will be done', that is the whole of the law. " Aleister Crowley Notice he says, "thy" and not "my." That makes all the difference!

[@jfkfashion8378]

Thank you so much

[@davidhornsey6141]

Amazing thank you! My knee has not felt right for about 4 months. I exercise a lot and leave it to rest but naturally it always comes back within a week or 3/4 classes. I felt a light pop after feeling around for 30 seconds and my knee suddenly straightened. Thank you again. I'll spread your channel around at the gym.

[@garycrowley1]

Hi David, Great, one less painful knee in the world! Thanks for commenting and spreading the word about my free website Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above) where I have videos for every single joint in the body. All the best, Gary Crowley

[@aurorarosacia6534]

Thank you so much. i was relived after the press/pull leg up exercise.

[@garycrowley1]

You are very welcome. I'm glad it helped. Great job by you! All the best, Gary C.

[@missjackson3953]

Thank you this helped

[@jeffryzapata3602]

It worked. God bless you!

[@lavanity7]

Thanks, helped a lot.

[@garycrowley1]

You are very welcome. I'm glad it helped. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. All the best, Gary Crowley

[@fatoomali2109]

thanx alot dr it really helped me from the first trial ☺

[@victoriamarie313]

Thank you so much!!! I randomly woke up at 4am with this pain behind my knee. It took me 3hrs to find your video and 2 minutes to fix the problem. Lol. You're a life saver! I am subscribing to your page now. Thanks again. :)

[@garycrowley1]

+Victoria S Hi Victoria, Great to hear! Thanks for letting me know. I commend your 3 hour search to find me, : ) And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley

[@roseannesaltz7332]

It worked! thanks

[@jonathanmesser6019]

thank you very much the pain in my knee hurt so badly that i couldn't had even walk anymore and plus if i stand for some periods of amount of time my knee will wear out on me because of my weight but when i seen this video i tried it and then got up and it was unbelievable but no pain what so ever

[@amilynable]

That was really a great help...It works instantly with the pain in the back of my knee.. I was so worried,now that I watch on how you did it. It is soooo simlple and wallahhh, the pain is gone...Thank you very much Sir! You're an angel...

[@Kekeboy100]

Thanks!

[@iSneGre]

I am so sooo grateful for this!!! I already had a meniscoptamy and after some intense running I got some back knee pain for more than 2 weeks already and got really worried.. made me think I have to visit the orthopedics again cause everything else failed. Thank you sooo much for posting such great content! I already subscribed ❤️ Hope to see more videos :)

[@garycrowley1]

You are very welcome. I'm glad you gave it a try. Great work by you! All the best, Gary C.

[@ljd2090]

Your brilliant!

[@jobyjohn1]

Wow. Thank you. It helped me.

[@garycrowley1]

joby john Hi Joby John,Great to hear! You are very welcome. And thank you for commenting. Best, Gary Crowley