Knee Pain WON'T Get Better Unless You Fix THIS First!

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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals ONE big reason for knee pain NOT getting better!
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: ht-physio.co.uk/knee-pain-gui...
To get in touch about sponsorships or promos, send a message to: [e-mail]
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.*
Knee Image by Freepik: www.freepik (.com) Full policy here: ht-physio.co.uk/injury-discla...

[@DebbieGriffith-fk6sk]

I've been dealing w knee pain for 7 years. When I saw this it explained MY particular knee issue. The exercises work and its the first relief I've gotten. Thank you!!!😊❤

[@kmsongbird]

Can't believe I've been struggling with a knee that turns inward and the resultant knee pain (mostly feel it down the outside of that knee) for all these years and the solution was in my glutes all this time! Thank you - I'll come back to this video with an update soon!

[@user-pi5sx8jx1m]

How wonderful our Physiotherapist affords a cost free ,freedom of pain, thru his passion ❤️ to help others. God bless 🙌 🙏

[@jirup]

Finally glute exercises to help knee pain, without having to get down on my hands and knees.

[@HT-Physio]

:)

[@tonyeezi7315]

I was suffering joint pain (especially knees and elbows) a few months back, which came on quite suddenly. I took a good look at my diet and cut out chocolate (not that it is chocolate in the UK anymore! I used to eat a lot.) and other sweet treats, improved my intake of fruit and vegetables, have more full fat dairy and red meat, absolutely nothing processed, and within a month I had no more joint pains. At 56 years of age, a long distance lorry driver, I'm glad my issue was just down to diet as it was affecting my ability to work. I can still get up from a crouched position without using my arms, and as long as I keep moving as much as possible while behind the wheel I do not get any aches or pains at all at the end of a long days working.

[@sylviaellis373]

Good advice, will be doing them🥰

[@josephsf2452]

This dude is the most likeable, intelligent, down-to-earth, handsome PT on social-media and KZbin. Simply the best ‼‼‼‼‼‼

[@Basicallyivory]

He is🥰

[@Antoineduval159]

I agree totally with what you say:

[@wndykayyah]

Such a pleasant person! 👏😊

[@proudgrandma138]

Yah!😳😍🥰🥰

[@lenny108]

It's true, my knee pain got better but it is not really disappearing. Seems they engineered a new virus that ultimately your leg has to be amputated?

[@elizabethsinnott2267]

This guy is simply fantastic! He demonstrates beautifully and clearly while explaining in such a simple, understandable manner. Wow, thanks so much for this valuable info that helps us to help ourselves and understand what we´re doing.

[@leahw4187]

OMG!!! I did 3 sets of 10 for each exercise 1 time and my knee pain is 80% better. I wish saw this video before I went to the sports medicine doc only to be told I have knee arthritis and a suggestion to get knee injections of hyaluronic acid at 200 a pop. Thanks so much. I for this video.

[@HT-Physio]

Wishing you all the best!

[@christinenewland386]

I never even thought of the glutes!

[@carolscott2076]

Your explanation is spot on. Clear & concise & to the point. You are an excellent educator. Thank you.

[@niahoward1920]

Agreed!

[@HT-Physio]

Thank you so much!

[@shashisodhi3051]

⁰⁰0​@@niahoward1920

[@veronicacarney5070]

14:08 ​@@HT-Physio

[@davidboatman925]

Actually it's not spot on.

[@eileenbauer4601]

Thank you! Your channel is really helping!

[@Terri-cu7si]

Excellent. Can feel a difference after even one time. My PT recommended a couple of these, but I was doing them slightly wrong until I saw and heard your demonstration and explanation.

[@user-bk8tf6cw4b]

Subscribed! Thank you for this!

[@Blessedpb]

That was really great. Thanks so much!

[@josephinedaquioag7]

Thanks for the information

[@prachikolteom]

Thank you for these!

[@stevemanhattan6771]

Brilliant - thank you so much.

[@patricianwakegoogbogu6087]

Thank you for this excellent knowledge, more grace.

[@malrose69]

This is so good! Thank you!

[@jeanfoster7255]

Thank you again.Very useful.

[@Sam-hc8ch]

Many thanks for explaining excellently 😍

[@sharonsmith6346]

Thank You!!

[@annetcell-ly4571]

On my list. Thanks.

[@melaniebailey3446]

This is SUCH a great video! Lots of pointers that have been missing from other videos I now realise. Thank you!

[@anitacovey4685]

Thank you so much for this video. Excellent exercises and proper form!

[@same5952]

Excellent! Subscribed.

[@bhartipandya98]

Thank you very much Very helpful video

[@StevieWonders2020]

OMG thanks and much gratitude. These work.

[@thembisilemdluli]

Thank you so much I will do this everyday this is brilliant

[@deniseq6371]

Thanks for your quality info in each video, much appreciated!

[@BabsMcHugh550]

You're simply brilliant. I've learned more from you in a few short videos than I have from my physio, chiro and Dr. combined over 20 years. And I'm a chronic pain sufferer. So lovely to meet you! Hi from West Australia

[@ursulaquadros6489]

Ihave deform left leg ihad afall ihave bone is broken but iam not doing surgery viam walking with my stick iwant to walk without the stick how can i walk as anormal person please help meihad afall somany years but i have knee pain i take pain killercan you help me

[@LAKSHMIANGELES]

​@@ursulaquadros6489YOU WROTE THIS UNDER SOME PERSON'S COMMENT, IF YOU YOU WANT THE DR TO SEE IT YOU NEED TO PUT IT OUTSIDE IN THE GENERAL PAGE.😉 🤞🏾GOOD LUCK.🌺✌🏾💚🌺

[@HT-Physio]

I'm so glad I can help - sending best wishes to you in Australia!

[@antonybenroymiranda766]

Maniscus tear how long it takes because I have already done 3 shock wave sessions but still pain..... thanks

[@sudhamehta7779]

Very well explained

[@lucillachan1712]

Thank so much for these precious advice.👍💪🏻

[@turtlesnana2082]

One of the Best knee videos ive heard so far. Thank you

[@jadehollyfield1017]

Wow!! I was not expecting this to work, let alone so fast. I will continue doing these. Thank you SO much!!

[@janemaladina7939]

Thank you for that.

[@Mellie74]

Thank you thank you thank you 🙏

[@zam830]

Thanks Will.

[@brucecggallagher1949]

Thank you, cheers from Canada

[@EA-lt9rb]

Thank you sir

[@greenstair]

Thank you very much for your time and effort and help.

[@sunnysouth2]

Thank you!

[@Maria-iu3ed]

Excellent help to my problem, thank you! Regards from Greece!😊

[@veronical5244]

Amazing to see all the exercises that I do, but done correctly, thks😊

[@variablex6928]

Thank you for this. I did notice my knee rolling softly inwards and I am glad I came across your video

[@susanpeart1023]

I am so impressed with the clarity of the instructions and just how easy you make the movements appear. An excellent instructor indeed.

[@user-xh3wj4st6z]

This is fantastic.May God bless you.

[@derrickb9081]

Smart man spot on

[@Ganpatibappa2010]

Thank you 🙏 😊

[@crystalrodricks7589]

Thank you,I have already started trying out the exercises to strengthen my painful knees.

[@mtuli9679]

Thank you so much

[@thetopcattigress2carol]

Hi ,there thank you for sharing those tips it very helpful!

[@bulelanijez]

This is useful thanks

[@catecurl3790]

I understand now, what's happened for me. Good information

[@tomorrowstar6196]

The most wholehearted and professional instructions that I have ever listened to . Thanks a million From Myanmar

[@user-lg2mh8vk6r]

You are too good for older,my son.god bless you

[@Badassracecarcpt]

Thanks

[@annaradin6067]

excellent videos!!!

[@blossomrussell8652]

I am very happy for this information for the bending knee i am going to do this exercise right now blessing to you

[@user-ft4yu8pz7b]

Thank you I have bad knee pain thank you for the advice

[@Linda-ot3pj]

What an articulate instructor. Handsome as well.

[@mohsinahusain8146]

Excellent teacher ❤

[@baloziawuor4994]

very useful information

[@CKnox-wm6ge]

Thanks!

[@dhananjayshriramanjalikhad9308]

Your video was very useful. Thank you from India

[@wickramac]

You are great and the information…

[@lakshiabeyasekera2909]

Such an excellent teacher. Very clear and precise. Thank you so much Dr. You are such a great person. Thank you so much. I am following you from Sri Lanka

[@susiewanng2285]

Another incredible video, Will! Thank you so much. I shall stay on these 5 exercises for the next few weeks. Got the first 2 minutes explained so well! Will try to keep pelvis level and knees forward.

[@servantofmessiah1071]

Incredible! Thank you! This is "brilliant" as they say across the pond 🙂

[@mickfaragher7897]

Thank you. I've bought your book too!

[@HT-Physio]

Thank you so much for purchasing my book - I hope you find it packed with helpful and interesting content :)

[@marysmith8641]

This is exactly in my case thank u for this video

[@nirmalajayaraman7215]

Thank you for this video.Bless you gor taking effort and sharing your knowledge.

[@HT-Physio]

You're very welcome, I'm pleased I'm able to share my work and experience!

[@malcolmcooper2350]

Thanks for your video will try those exercises i have really painful knees

[@niloferraza8922]

Thanks 😊

[@lorencdemirlika2681]

Thanks very much for very detailed description of the problem and execrices.

[@HT-Physio]

You're very welcome!

[@elisabethringdahl2418]

Brilliant, at last the correct advise after one year of pain. Bengt from Lund Sweden.

[@ebooboo6784]

Exactly what is going on with me on my right leg. I just tore my meniscus on that side. I am in PT now and am going to try all these exercises.

[@sainawinter9215]

Yes I like it so clear information and I'll try it

[@LilikoiJammin]

Now I understand why I’m getting knock knees 20 years after bilateral hip replacements…the kind where they cut through the TFL. I hope it’s not too late to help. Thank you

[@irmawilkinson4454]

Thanks for sharing-you are always spot on and very easy to follow☺

[@HT-Physio]

Thank you for your kind comment :)

[@amandavictoriasewell7393]

Fantastic, Thanks so much!

[@bridgettquinlan3249]

I’m going to do these. I’m trying to ward off knee pain.

[@lindajenkinson4841]

Thank you Will 😊

[@HT-Physio]

You're welcome!

[@lindaj5492]

Really helpful, clear explanation and demonstrations, thank you!

[@HT-Physio]

You're very welcome

[@dinomacak1842]

i will try it out

[@ramonamccormick606]

Thank you Will! Can you share an ankle video?

[@raymondcrowther2567]

Exellent thank you from Cape Town

[@primitivadizor51]

Thank you, watched from. Maragusan Davao de Pro, Philippines. God bless.

[@cecilialeones5396]

thank you and God bless you more I am suffering from plantar fasciatis, knee pain, back pain amd many other pains. I have issues with diabetes, cholesterol, uric acid, and had 4 operations due to reproductive organs issues and had my gall bladder out. I just came across your channel this morning. I found this exercises useful and your explaination on the topic is so good. Thank you for helping me see some hope for a better ME. I will surely do these exercises right after this message. God bless you

[@ivorputnam5958]

Another great video. THANK YOU for the time you put into these videos

[@HT-Physio]

You're very welcome indeed

[@patienceasemota8664]

❤ thxs for this great job

[@sudhabud7178]

Brilliantly explained. I am 58 and have the beginnings of a mild knee pain in my left leg. Will do your recommended exercises diligently. Thank you and look forward to seeing more such videos to strengthen each part of our aging bodirs😅

[@rosierooster3739]

Can't walk with knee pain, trying these exercises Thanks Doc x

[@ianhaydon-xw2nb]

Never realised glute exercises are good for knee pain. Good information and makes sense. These are a must every day for me. Sue Haydon.

[@krishnaverma3957]

Hello Will I watch your vedios every day they are so good I got your book today it is so useful the chapters are short to the point t I do your exercises every day I am 80 with lots of health problems my daughter also lives in Feltham

[@delhui2562]

Yes! I have a full gluteal medius tear and now my knee is sore… I’m glad I found you

[@HT-Physio]

I'm sorry to hear about your injury - I'm pleased my channel is able to offer some support!

[@Athenais8377]

Thanks Will Harlow!❤

[@HT-Physio]

Happy to help!

[@UntilNextime]

Learning this about glutes is new to me and my years long pain in the knee. Thank you for your well informed directions. They are a goldmine of easy to do exercises that I will begin right now. 👍and Sub...

[@chandlernathan3816]

i'm glad youtube's algorithm recommended me this dude's video and channel. I find this video very helpful. thanks dude. keep up the good work.

[@650pat]

Very good, detailed and clear. Thank you.

[@HT-Physio]

Thank you so much!

[@LynetteHawkes]

Thank you!! This is exactly what I need for my knee pain.

[@HT-Physio]

I hope it proves beneficial for your knee pain!

[@sandramason4672]

Thank you, Will. Would these exercises help with tendonitis, meniscus .?