पैरों में दर्द, झनझनाहट, सुन्नपन, चींटी चलना | Slipped Disc, Sciatica Pain Relief Exercises in Hindi

पैरों में दर्द, झनझनाहट, सुन्नपन, चींटी चलना | Slipped Disc, Sciatica Pain Relief Exercises in Hindi
Hello Viewers
In this video we explain about treatment of Radiating pain in slipped disc, sciatica, nd pyriformis syndrome.
These exercises helps in reducing pain, numbess, and burning sensation in legs nd feet
For Appointment Call: 9529111633
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🔸Physio Dr Deepak Soni🔸
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
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#SciaticaTreatment
#slippeddisc
#bulgingdisc
#herniateddisc
#bestphysiotherapist
#drdeepaksoni
#physiodrdeepaksoni
#wellbeingphysio
#Hindi

[@shekharjadhav9581]

सर आप मेरे लिये भगवान से कम नहीं है. दो महिनेसे कमर दर्द से परेशान था. फिझियो थेरपी भी करके देखी लेकिन कोई फरक नहीं पडा. फिर आपका व्हिडिओ देखने मेआया ऑर उस तरिकेसे प्रॅक्टीस की. दो ही बार मे दर्द पुरी तरह से ठीक हो गया. आप को शत शत प्रणाम. धन्यवाद .

[@saumyasingh5833]

888888

[@NiteshKumar-fx3on]

Sir ka kilinik kaha par hai bhai please bata dijiye

[@user-zb6fl4tf1w]

सर माझ्या मणके झीज झाली आहे आणि मणक्यांच्या गादी सरकली आहे त्या मध्ये नस दबलेल्या आहे

[@narendrawadkar8874]

Hi

[@user-ze1mp8zb2z]

Bahot bura pain hai bhai mujhe bhi pichle 20 din se, dono pairon me jata hai, mai bhi physiotherapy krwa raha hu, extreme pain me exercise krne ko mna kya hai, bas bahot thoda fayeda hua hai mujhe to, to ye krke dekhu mai bhi?

[@babaramdevjiclothesrijani55]

Aap hamesha khush rhe bhagwan aapko har ek dukh taklif se bachaye ye meri man se duwa h aapke liye

[@dhanjeetdhanai5654]

these are really effective tips Dr dhanyabaad aapka....

[@pukhrajgodara9622]

सर आपका बहुत-बहुत धन्यवाद भगवान आपका भला करें

[@aadhinathshirke2929]

नमस्कार डॉक्टर साहेब मस्त है व्हिडिओ तुमारा ठ्यांकिव सर 👌👍✌

[@amreen6800]

Thakqu sir bahut acha hai app ky video's kuses Hamish karty rahey agy badygy to kamyabe melayge

[@srathore1526]

thank you very much sir main bahut pareshan thi mujhe is video se bahut help Mili hai 🙏🙏

[@LifeTharDreamCar370]

Thank you Dr. Sahab itni achi jankari dene ke liye

[@ayushman63]

❤❤ thanku doctor sahab ❤❤

[@user-ix9nw3tz2v]

Sir aap bahut achi expercise batate ho

[@vasantsonawane2706]

Thanks Dr.Soni.Gaid

[@AnjaliAhlawat-qj4pe]

Thanks sir aapki vedio se mujhe aaram hua h thanku 😊 🙏 💖 💕

[@DilipSingh-nl5rd]

thanks you mera pita paremeswar aap ko aar ashish de brother

[@linadas3592]

Thanks , too good physiotherapy . 👍

[@vimlagupta8483]

Thanku Dokter sahb

[@user-yy7fy8me4b]

Sir bahut hi accha video hai

[@madhavpandat6776]

Thanku so much sir 🎉

[@niramaydrf5275]

बहुत अच्छा , बहुत सुंदर मार्गदर्शन आपने दिया सर,आपको धन्यवाद...

[@anilsaxena6226]

😊😊😊

[@vaghelainduben7179]

Khubj video gamyo thankyou sir 👍

[@bhupinderkaur8359]

Thanks sir ji koti koti parnam Ji 🙏💞🙏

[@anuttama100]

Thanks for your wonderful post❤

[@veenaverma811]

Thanku so much 🙏🙏🙏🙏

[@santoshpatidar3669]

लाभकारी जानकारी

[@firozkhaikhjee2209]

thank you doctor sahab

[@sarswatinishad8853]

Bahut esay exercise h sir

[@artikumari7313]

Sir this physiotherapy really work thank you sir

[@inukarki8921]

Thanku sair.

[@vijayanakate2729]

धन्यवाद सर 🙏

[@nomadicjammu5965]

Thanks sir aaram milaa hai aapke exercise se

[@SantosDage]

supar mahiti dili sir thanku

[@latasoni4755]

Thanks sirji video sheyar karne ke liye🙏🙏🙏

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback Plz help Others by sharing video to maximum 🙏 www.wellbeingphysio.com

[@darshanaduhan7826]

Thank you soo much sir 👍👍👍👍🙏🙏

[@roshanhayat3903]

Bahut acchi exercise batate hain aap

[@roshanhayat3903]

Hamen exercise maloom karne hakal S1 S2 45 maybe problem dono paro😂Mein dikkat hoti haplease best coexercise bataiye

[@dr.schurmaded.litt.counsel4283]

Very good information thanks

[@prakashdiwan1934]

Thanks Dr.🙏🙏🙏

[@yunussayyad2346]

Shukriya sar

[@saeedrehman5256]

Zaberdast bilkoll haqiqat aesey he karney se sakoon milta he

[@harisIsmail-vb4rk]

Thank you so much sir ❤

[@girishchandverma6988]

सुनदर जानकारी डाकटर साहब

[@ravindrachavan2087]

Fantastik Sir

[@indermalshah7077]

Thanks for your best exises advice.

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback Plz help Others by sharing video to maximum 🙏 www.wellbeingphysio.com

[@dr.schurmaded.litt.counsel4283]

Very nice information thanks

[@rajkumarithakur-kd2mt]

बहुत बहुत धन्यवाद डाक्टर साहब

[@rupaliyerpude9796]

वामस्त बढीया सर

[@ajherquazi7851]

Shukriya sir

[@tabassumkazi4637]

Bahot achcha raha

[@durgeshkumari9772]

Thank you sir.

[@parmodseda3877]

Thank you Dr.

[@baxinishak]

Congratulations Dr Deepak .. wonderful video

[@PhysioDrDeepakSoni]

thnkyou so much 👍

[@datribajracharya1470]

सर नमस्कार यह याेगा बहुत अ:महत्वपुर्ण हे

[@satyabhamakumari6538]

Thanks sir

[@ambersaleem7621]

Thank you so much sir

[@Ronisk-ef4ir]

Thank you 😊

[@hinasurma6112]

Thank you so much 🙏 😊

[@meenakumbhar2323]

Thank you sir🙏god blass you🙏❤️

[@Naksh32]

Thank you🙏 sir

[@gurjitsingh7139]

Thanks dr so mach😇💕⭐🙏

[@sunilkashyap8209]

Thank you sir 🙏🙏

[@indraupadhya8104]

Thank you sir❤❤

[@nandarana395]

Thanks doctor 🙏

[@jaiparkashsingh1484]

Thank you ❤❤

[@AbhinashKumar-rv5qi]

Thanks you

[@madhusudan8249]

Thank you.

[@mayadevi424]

Thank you sir

[@avinashbaghel6350]

Ur very good doctor sir 🙏🙏

[@abhasingh-yl2yk]

Thanks you so much sir. It very helpful for us.

[@nazimshaikh6813]

Thanks sir 😊

[@ramkrishnraghuwanshi8666]

Thank you sar

[@vipinmahla9535]

Thank doc

[@karandeepsingh1223]

Thanks sir ji

[@santoshsurender1112]

Thanks!

[@sangeetabansal8175]

Thanks a lot

[@anitabagul4978]

Thanku

[@kabir5722]

Thanks 👍 sir

[@shamshersinghhooda1556]

Useful information

[@ashapalpal5273]

Thank you bhai

[@kthakkar7640]

Thank you

[@pramilati3128]

Hi sir good evening Very nice information thanq God bless 🙏🌹

[@baljinderkaur9860]

Tnx🎉

[@madanmahto9522]

Thank u sir

[@mindfresh-pd6mr]

Bahut khub 🥰

[@prasantabauri5329]

Excellent...

[@syedmiyan5978]

Dr Sahab thank apka bhala Kare Uper wala

[@MohanKumar-em6ll]

Thank sir

[@yogitarigley5010]

Thax ❤❤❤❤

[@laxmanmhatre6263]

Bhahut bahut dhanywad dr.soni aap bhahut punya ka kam kar rahe ho, iss trahse logon ke kam karne ke liye dr.log paise latye hai paise sivay kuchch kam nahi karte aap ke jise punyatma iss hindusthan mai lakho mai ek paida hote hai desh ke pichde logon ki seva karna bhagwan ki seva karne jaisa hai .jai hind jai aakhand hindusthan..

[@PhysioDrDeepakSoni]

thanks for such encouraging words.👍

[@hasmukhrathore6119]

Very nice 👌👌👌

[@shivrajsinghcharan2458]

🙏 नमस्कार सर आप के सारे वीडियो अच्छे हैं सब मे जानकारी है ये हमारे लीये जरूरी है 🙏🙏🙏🙏🙏

[@user-qx5vu1ss5k]

Thanks ❤😊

[@mohdali6323]

Thanks Sar ❤

[@user-rjtshankar1811]

thank you so much sir 🙏🙏 meri pidalliyon me pain tha mene aapki pichhali video dekhi mujhe bahut aaraam h

[@AnmolKushwaha-of6mb]

Thanks sir ji🙏🏻🙏🏻❤️❤️🥰🥰 Sir mai 18 years Ka hu mere kamar se left pair tk pain hota tha aaj Maine first time yh exercise kiya hai aaj se hi aaram milane lga hai thanks sir 🙏🏻🙏🏻🙏🏻🙏🏻 Aap great ho sir

[@irshadirshad1191]

Ab thi ho na btao

[@jaiminprajapati2327]

Ab kesa he anmol bhai please batai a

[@AnmolKushwaha-of6mb]

@@jaiminprajapati2327 Bhaiya ji aaram to Mili hai pahale se Ab jb jayada chale tabhi pain hota hai

[@rpgupta6830]

Nice Information

[@DilipPatel-ex8ok]

Thank you so much for your help 👍🙏

[@PhysioDrDeepakSoni]

Glad it helped

[@narendravichare6979]

Very nice Sir

[@ArvindPratapKunwar-zf3qt]

Pls tell about shoulder/hand/neck pain/irregular blood circulation

[@ganeshsaini6575]

Good information

[@baristaramesh3253]

Nice yakesayej

[@vishalkumarpouranik141]

Very nice vidio sir

[@rabindranathray2421]

Thanks u sir , me ko aisay problem horay