7 MIN CHRISTMAS DANCE WORKOUT - Easy Family Edition with my brother I Pamela & Dennis Reif

[@LM-oi7sq]

Who didn't expect this combination either? Dennis in a workout by Pamela, a real Christmas miracle

[@gesundseindurchtransformat7909]

WTF is dennis?

[@seashore6421]

@@gesundseindurchtransformat7909 her brother

[@gesundseindurchtransformat7909]

@@seashore6421 ahh thx

[@Ginger-bj9or]

Dennis being in the video is the Christmas gift for us.😁

[@keepsmiling4148]

I have lost 4kg in a month just by doing these exercises and amzn.to/2ItJPez drinking it every morning , mix it in Luke warm water and drink it every morning :)

[@iolio3662]

Dennis looks like he's dead inside and having so much fun at the same time

[@jesuislapluie695]

Hahahaha was thinking the same 😂😂😂

[@PamelaRf1]

YOU WISHED FOR IT 😂 I didn't believe he would actually do us this favor... but he did!!!! And if you think he looks annoyed: wait for the DANCE BREAK at 5:40 😎 This is our last upload before the 24th, so: Merry Christmas everyone 🎅🏼❤️ we hope you have a wonderful time with your loved ones

[@purvikag7241]

Merry Christmas pam...u r so amazing 😊😊

[@peachysquad4982]

Merry Christmas🥰

[@PhuongNguyen-rb5ml]

Merry Christmas Pam!!!!🎁🎇

[@purvikag7241]

At first I read only half of your comment ...till " this is our last upload" and got terrified 😨😨about my workout plans....but later read your comment completely....I was indeed relieved....it said " before 24th)😅😅

[@matilde9312]

Merry Christmas! ❤️🎅

[@chiaracarolin9079]

Dennis is like „im not getting paid enough for this“😂

[@jesuislapluie695]

😅😂😂

[@jesuislapluie695]

😅😂😂

[@minyaohe8828]

😂🤣🤣🤣🤣🤣

[@lyrabalaquaS]

My sister said this exact thing to me" I'm not getting paid enough for this". I kindly reminded her that she isn't being paid at all.

[@amazingabhipsascreativecra9500]

😂😂😂😂

[@QueenAshwaqsKitchen]

I love how she DOESN'T TALK. The music is what is making me wanna continue to workout. Thank you

[@anneplat8073]

the dramatic sit down at the end, wonderful

[@karimoundadji8134]

hello i hope that you're fine i wonder if you're interested with workout videos i invite you to take a look in my channel it's with pleasure 😊

[@andreea5927]

I can't believe I'm seeing Dennis in a video!! 😃

[@poppyyyy2006]

@@purvikag7241 her brother :)

[@vessanchaudhary2432]

😅😂

[@purvikag7241]

Oh...thank u ...

[@ayu2924]

Yeaaah that's true. Im proud! 😅🤍

[@sophiah4311]

Saaaame

[@naomicamacho5674]

Dennis at the end is us everytime we finish Pamela's workout video

[@karimoundadji8134]

hello i hope that you're fine i wonder if you're interested with workout videos i invite you to take a look in my channel it's with pleasure 🤗

[@aah-nanana7341]

I wondered what she meant when she said "Dennis will hate it" when she asked about the the lil🌲 headband 😂😂😂

[@TheSimpleSprinkle]

Now we know why :D

[@thara5304]

🔙🔙🔙🔙 Kon kon dekh rha hain🤔 1)Student-like. 2)other,-Comment 😭

[@Lucy-qk4jg]

yes! me too😂

[@dianea4326]

Me tooooo

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@Bounceandbass]

You two are just amazing haha

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@hectorfernandotarasiuk6436]

Omg 666 likes!

[@sarahvethekar3436]

Petition for Dennis to be in more videos 😂

[@luli1519]

Yesss

[@keepsmiling4148]

I have lost 4kg in a month just by doing these exercises and amzn.to/2ItJPez drinking it every morning , mix it in Luke warm water and drink it every morning :)

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@kokoqween7756]

Here is my signature KL add it to your petition plz

[@sylvesterfrancisalonz1635]

Yes, to show men belong in these workouts and are more likely to die doing them 🤟

[@immierose2956]

Dennis looked like a kid that is force to perform christmas events in school😂

[@zoemochi]

Omg this sibling relationship is so wholesome.

[@thedancechannel2515]

@@keepsmiling4148 Go away. Thanks.

[@sas139.]

I thought they were a couple😂

[@juditillesova1537]

@@sas139. omg same i was so confused😅

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@henriettekuhrt4246]

I did it with my five-year-old and she wouldn't stop giggling when we did the "be good"-move. thank you Pamela for giving us a seven-minute-laugh

[@leaw333]

I’m definitely your five-year-old

[@anna-sl4fh]

We all have to admit that Dennis is a great dancer :D He looks adorable with the christmas tree on his head

[@keepsmiling4148]

I have lost 4kg in a month just by doing these exercises and amzn.to/2ItJPez drinking it every morning , mix it in Luke warm water and drink it every morning :)

[@StephanieMassoglia]

5:40 can we get a tutorial on those moves Dennis was throwing down

[@edtachiri]

Yesss!!

[@hsteve7308]

We need a Dennis-Special 10 min Dancebreak Workout!! 🥳

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@FelicityTarot]

Loving the Christmas vibe! 🎄

[@annyaww]

Who else wants Dennis to join ALL Pam's workouts?

[@lunavogelsanger7857]

Yes! I think he did amazing for his first video 😍

[@monikapapermonster1211]

Yes pls, it’s making more realistic, bc Pam is like the workout goddess but Dennis is showing us that we normal humans can manage it 😍😂💪🏼

[@allstarbattleturnieryt]

Nobody

[@inacincinnis]

@Song Yoon Min SHE ALWAYS DOES ahhahah

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@Lera_Golubeva_23]

I officially declare that this is the best dance training video for 2020! It's impossible to look at Dennis without smiling! Dennis, you're an amazing dancer! I love you from the earth to the moon!

[@BetterThanEverBefore]

I‘m literally sitting on the sofa with a tea and watching this for entertainment, laughing 7:23 straight. I love you guys! 😂😂

[@catonfashion]

same 😅

[@nikkimalone2120]

Same

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@floridanativelh568]

Literally sitting here watching with my wine thinking how adorable it is to see a brother and sister together. I pray my son and daughter have a great relationship like you two. Amazing and think your parents must be so incredibly happy 🎄🎄🎄🎄 Merry Christmas you all🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🇺🇸

[@nancybudd494]

This is absolutely adorable, thank you Dennis for joining in.

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@xSweetxxMuffin]

THIS is everything i wanted this year. I couldn't stop smiling because of Dennis! Ihr seid echt das perfekte Geschwister-pärchen! 🌲 Danke für ein tolles Jahr 2020 mit euch und das ihr uns durch die "langweiligen" Zeiten zuhause gebracht habt. Frohe Weihnachten euch und ganz viel Gesundheit! 🍀💕

[@jennycheung2984]

Pamela: Doing the moves gracefully with lots of joy and smiling Dennis: Meh why the hell am i here ughhhh i wanna eat my pizza :/

[@keepsmiling4148]

I have lost 4kg in a month just by doing these exercises and amzn.to/2ItJPez drinking it every morning , mix it in Luke warm water and drink it every morning :)

[@anakakia6450]

@@keepsmiling4148 i lost more in two weeks by a no salt diet. :)

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@flow4458]

@@anakakia6450 I had cancer, lost about 20 kg, really recommended.

[@anakakia6450]

@@flow4458 recommended having cancer? No thank you

[@riny6595]

love that Pam seems so close with her family, the vacation location videos are usually vacations with her mom/family (I think?) and her brother also helps her filming/editing. Such a wholesome family 🥳

[@wiktoriamilewska4530]

we have to appreciate Dennis for actually joining the workout and giving motivation to all of us 👏🏻🤩

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@daylight1440]

This was so fun!!! I have been dealing with really bad depression and anxiety lately and haven't been able to move or do anything that requires effort. This was the first time I've done actual physical activity for a month. Thank you.

[@debosmita6930]

Dennis is literally all of us who are going to do this for the first time😎

[@vladaber1842]

Nah, he turned out to be way better😳😄

[@vanessajabbour4659]

OMG HAHAHA I literally commented the exact same thing. Thats so funny. 😂😂😂

[@thara5304]

🔙🔙🔙🔙 Kon kon dekh rha hain🤔 1)Student-like 2)other,-Comment 😭 .

[@navybluee101]

Not just the first time 😌

[@keepsmiling4148]

I have lost 4kg in a month just by doing these exercises and amzn.to/2ItJPez drinking it every morning , mix it in Luke warm water and drink it every morning :)

[@TheUniqueTree]

This made my day. I'm smiling sooo much ! It just makes me so happy, that Dennis is being a part of the dance video. Thank you Denis ! You did so goooooood. :)

[@xJustNat_]

As soon as I saw ‘with Dennis’ I was like: CLICK CLICK CLICK LEMME SEE HIM DANCING 🤣🤣🤣 Pamela I love your workouts❤️

[@thara5304]

🔙🔙🔙🔙 Kon kon dekh rha hain🤔 1)Student-like ... 2)other,-Comment 😭

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@katharinakuch9771]

Ich hatte schon lange nicht mehr soviel Spaß.😊Ich bin hochschwanger und wollte mich etwas bewegen, normalerweise müsste ich Bettruhe halten und das hat gerade einfach so gut getan! Danke für die gute Laune❤️❤️❤️❤️❤️❤️❤️❤️

[@mitricavalentina1010]

Omg I love ittt! He is like “can this end now?” Throughout the whole video ♥️🤣

[@PamelaRf1]

nahhh wait for the DANCE BREAK at 5:40 - he was feeling it more than me 🤣

[@badakokiri]

I see it now he was 😂😂

[@mitricavalentina1010]

@@PamelaRf1 yaaas I’ve just seen it, well, you will always be in my heart but this time I’m TEAM DENNIS ♥️♥️♥️🤣🎄🎄❄️

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@zamirrahimzada9628]

@@mitricavalentina1010 o

[@waltzingmatildaaa]

I love your workouts! Thank you so much for them ♡ Here are some more workout ideas: • more 10 minute lazier, low impact workouts (like the "get motivated" workout") • more 15 or 20 minutes full body workout • maybe some workouts with older music, like 80's or 90's, or musical songs workouts? This would be perfect!

[@Donna-xs5mi]

I looooove the „Choose your Team“ Part. I feel like playing a videogame. 😂😁

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@tinaaaliuu853]

This is the cutest workout I’ve ever done

[@nathaliejonsson8306]

Let us all thank and appreciate Pamela for giving us TWO christmas dance workouts👏 We don't deserve her😭

[@scifisuede]

Dennis is a much better dancer than I thought! What a treat to have him in your video! Thank you Dennis and well done!

[@nathaliejonsson8306]

THAT PICK A TEAM THING WAS SO CREATIVE AND CUTE OMG

[@mirna8223]

Dear Pamela, I want to tell you thank you for making me realize how much strong i am and how my body can do all of these movements.Thank you for changing my mental health to the better and making me have abs as well!😉 You make me challenge myself everyday you draw a smile on my face every time you drop a workout video i want to tell never stop and keep going and thank you for your efforts!!

[@annie_bendl]

5:39 look at Dennis, thats just iconic ❤️😄🎄

[@ЕлиаТилева]

I love seeing you & Denis doing the workout TOGETHER, ahh, please, beg him to join more often!! 😍

[@toxicteri]

I love the names of the exercises .. „Driving home for Christmas“ „funky arms“ „sneaky santa“ .. 😂

[@keepsmiling4148]

I have lost 4kg in a month just by doing these exercises and amzn.to/2ItJPez drinking it every morning , mix it in Luke warm water and drink it every morning :)

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@beanwithasoul]

Das „Choose Team Pamela or Team Dennis“ war das beste was ihr je gemacht habt!!! 😭❤️❤️❤️❤️❤️❤️

[@jam-mp7cp]

YES WE FINALLY GOT TO SEE DENNIS!!

[@thara5304]

🔙🔙🔙🔙 Kon kon dekh rha hain🤔 1)Student-like 2)other,-Comment 😭

[@scarlett3826]

Who else couldn't stop smiling uncontrollably throughout the whole dance?! I was smiling so much because Dennis finally joined a workout!!!

[@katies5410]

Omg Dennis 😳 A CHRISTMAS MIRACLE

[@harsimranwadhwa]

Dennis' dance break was a lot more fun than pam's. Team dennis wya? 👇

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@IGinaI]

Omg Dennis! A Dream came true for all of us 😂😂😂

[@thara5304]

🔙🔙🔙🔙 Kon kon dekh rha hain🤔 1)Student-like k 2)other,-Comment 😭

[@ladyfocushill611]

Bro we are in June, but I'm already doing this, CHRISTMAS IS HERE MY FELLAS

[@felicitask5625]

His motivation in the beginning describes me doing the 45 min plan at 6 am

[@thara5304]

🔙🔙🔙🔙 Kon kon dekh rha hain🤔 1)Student-like . 2)other,-Comment 😭

[@annakoudelkova8375]

I made my WHOLE FAMILY work out with me. loved it, even my 5 y. o. sis did dance. LOVE from Czech republic

[@pandax4146]

He just looks so annoyed😂

[@thara5304]

🔙🔙🔙🔙 Kon kon dekh rha hain🤔 1)Student-like ... 2)other,-Comment 😭

[@naomicamacho5674]

Naah that's just he's normal face lol

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@starfruitmimi]

literally all my fave xmas songs, ty for this!!!

[@niniverulidze5933]

Pamela is the best person. She always makes my day better ❤️

[@isabellelim7030]

Who else picked Dennis team at first but changed right away for Pam when you saw he was going for the wall chair ? 😂

[@natifun9877]

Dennis‘ expressions are giving me life

[@shamaomkumar7669]

Your mom must be sooo happy watching this. You both look soooooooooo cute driving home and the side pops.😍❤️

[@anna-sl4fh]

Did you notice the christmas details on Dennis' sweats? 😂😍

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@Flocke.]

I am so in Love with this video! It’s so wholesome and feels just perfect for Christmas-Time 🥰

[@evawatts650]

This is so convenient because It’s my birthday today and I was going to force my family to do a workout with me 🤣

[@shreyashahi1122]

Lets consider this as your birthday dance 😉

[@niniverulidze5933]

Happy birthday

[@franziska5497]

Happy Birthday ! ❤️

[@fluffywaves5111]

Happy birthday 🥳

[@haileymak4762]

Happy birthday🎂🎂🎂

[@sandrawatsonsmith5257]

Greetings from wonderful sweet and cold Sweden. Finally one of the heroes behind the camera. Love this, family union that is the way the things has to be. I am a 57-year-old old woman who likes to do exercises and videos. I became a youtuber a month ago. And got the motivation and positive energy from young people like you. Thanks for sharing

[@Zayadi.San15]

5:39 Dennis: Let me show you what’s real dancing Pamela 😋

[@jumanasieno1841]

D und uuuuum km

[@ines7629]

Could we please appreciate Dennis dance skills for a moment? Thanks.

[@chiarascaglioni7794]

Last 2020 goal: get my grandma to dance this

[@backdireinkeks6046]

Tell us if she did

[@unapologetically7899]

@@backdireinkeks6046 yes!

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@maloyaure67]

Dennis in the workout! What a Christmas surprise! This is a great family workout! Merry Christmas! 🎄🎄🎄

[@keepsmiling4148]

I have lost 4kg in a month just by doing these exercises and amzn.to/2ItJPez drinking it every morning , mix it in Luke warm water and drink it every morning :)

[@theNEWmissSophie]

Wow can we talk about Dennis moves at the dance break?! It looks so classy and jazzy, haha :D loved it!

[@javacoco5047]

Das war der beste Morgen seit langem!! Die Idee mit der Auswahl zwischen Dennis und Pam war klasse 🥰

[@shru_time]

Best.....Dennis was always behind so watching him on screen on youtube for the first time 🌈🎊🎉🎅🎅

[@yuliyatregub]

I did it today🎄☃️❄️❤️ Let's make Christmas every day❤️❤️❤️

[@zahra-ur9pd]

Omg this is amazing thank you Dennis for doing this hahah ! And the “Pick a team” at the end was so cool 😍

[@cagrsaraslan5227]

ismin zehra mı zahra mı ?

[@cagrsaraslan5227]

Hala cevap vermedin merk etm

[@MadiBarness]

I did this with my three year old nephew before his bedtime and it was the cutest thing on this side of Texas I ever seen :(

[@ChillYourMind]

🎄🙌

[@shelikessandra8031]

Reaktion.. 😱 kzbin.info/www/bejne/bGmZg6GVf6aXrM0

[@manojsapra8500]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@destinynoob7598]

Dear Pamela, I do at least 2 of your exercises a day and I feel like I'm really improving! Keep going, you're amazing!

[@analixir]

I have a feeling that I'm gonna do this even after christmas.

[@Melod1am.]

Finally something good this year! Grumpy Dennis is a mood. What a Christmas gift 🎄

[@brittakleinjung3911]

Oh, I love it! I smiled the whole time.. It makes this hard times easier and more fun.. Please never stop!!! Wish you and your family a merry Xmas 🎅

[@moofushu]

Oh my gosh I didn't know Chris Rea had a Christmas song. That is the best present. It feels like Christmas now.

[@Besseralsduuu]

No one: Literally no one: Pamela: _Christmas Bird_

[@doinahotaran8427]

Liebe Pamela, ich trainiere regelmäßig mit deinen Videos. Danke sehr dafür! Frohes Fest!

[@nourseenfriends4189]

We wanted this but also seeing Dennis WE CAN'T BELEIVE IT LOL 😂😂💕

[@natalia-ps7ru]

OMG WHY DID I SCREAM WHEN I SAW THAT I HAD TO PICK A TEAM. love u pame all ur videos make me so happy :)

[@laraleyendecker4137]

so unreal but so nice to see dennis too!! and this hairband is adorable🎄 love it💗

[@chaosmiiize]

So cool Dennis is joining 🙏😍 i finally got my husband to do a Pam workout with me! A real christmas miracle happened 🙈 lots of love to all of you and your families 🥰

[@shakha5985]

Hahaha I can't believe how you got Dennis to join! I love his performance on the "Touches"-move ! So hilarious😂💛

[@josephine600]

Wowww 🤩 Ich hab es heute nach Wochen wieder geschafft meine Depressionen zu überwinden & den Workoutplan zu machen und plötzlich sehe ich dieses Video!!! Danke Pam 💗 Du hast meinen Tag soo gut starten lassen. 🎄🎅🏼

[@aneta1252]

AAAAAHHH THIS IS EXACTLY THE DUO I NEEDED!!

[@alina4543]

Das beste Workout ever Pamela. Thank you so much. Ich hatte noch nie so viel Spaß beim Sport!!!

[@poppycarr5316]

I’m doing the dance and it’s past Christmas 😂

[@nodietdiary5847]

Omg! I love that Dennis is in this one! It was so much fun!

[@karimoundadji8134]

hello i hope that you're fine i wonder if you're interested with workout videos i invite you to take a look in my channel it's with pleasure 🥰

[@keiramontojoseph1507]

Ahhh i'm so happy, can't wait to try this out!

[@aliale6505]

My brother loved this! hes a boy who hate moving and dance but finally want to do this. Thanks pam!

[@megsadderley5850]

Well... here i am in may enjoying the christmas spirit😂

[@alejandramvla95]

I never knew I can have this much fun doing the workout. Thank you Pamela! Merry Christmas to everybody

[@madlenkonschak1165]

I love it 😍. So toll und die Musikauswahl ist einfach super

[@antoniageisinger9158]

This dance workout made me feel so happy and really got me into a festive Christmas mood, I absolutely love it! Thank you Pamela and Dennis 😍💕💕

[@werkmarketing]

great and funny entertaining! 😂😂love it!

[@karimoundadji8134]

hello i hope that you're fine i wonder if you're interested with workout videos i invite you to take a look in my channel it's with pleasure 🥰

[@sarahhunter3486]

Best video on the internet in 2020,thanks Denis!

[@lovbtxt]

Yassss, finally!! Love the headbands, btw!

[@TheBalbinka4]

Good warm up before workout. And Dennis is absolutely good dancer. More workouts with him, please.