Parivrtta Trikonasana (Revolved Triange Posture) - Ashtanga Yoga with Joey Miles

Join Joey Miles and Stu Girling as they demonstrate how to do Parivrtta Trikonasana.
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[@affonso7]

This is such a difficult pose in my practice (short hamstrings, etc). This is an amazing tutorial, the best I've come about. Fair play to Joey for such a sound and complete explanation!

[@misskai8158]

It's for a lifetime of practice, which makes it all the more exciting, as our bodies are constantly changing and adapting and moving and wow... yoga goals in this video, indeed! Best wishes in your life and journey!

[@affonso7]

Miss Kai same to you :)

[@lollypop1005]

Very well explained. Most grateful for your guidance!

[@therealmari]

Stuuuu you're back!!! and with Joey Miles, no less! I hope there're more vids coming I LOVE this channel... Namaste

[@Loveyogaanatomy]

lots more coming Mari :)

[@SGBhat-vr6rw]

Not enough words to thank you...

[@user-xu9wk3zc3y]

Thank you mr.miles 🙏🏼 thank you all . That advice about bringing the rip cage up was very helpful!

[@tookie36]

This posture seemed so impossible. Years later I have hope lol this video is def helping. Thank you so much for all of your amazing practices

[@tvikramsingh]

Amazing details unlike most Yoga videos around. Few people realize that Yoga is much more than just twisting and turning awkwardly. It is in the details where the challenge and beauty lies.

[@brihatchocsierra5639]

Joey Miles you are a great inspiration to my practice

[@ferrest4]

Wow ,I just did the pose with following your cues and guidance, and my fingers reached reached the floor with more ease. Sthira sukham asanam on this pose for the first time. Much gratitude Joey and Stu 🙏&❤️

[@poonamgurnani1262]

So nicely explained 🙏🙏

[@vaishaliPC]

Fantastic video, and most importantly, the explanation of gaze in parivritta trikonasana.

[@mjn121]

Amazing explanation. I was wobbling a little but the approach and journey to the pose was amazing

[@raniabolotok9555]

Very informative video! For me the head turning angle is very useful!

[@kiktkikt2863]

Omg what a great explanation of the sequence 🙂😎

[@pagemeyogaalignment7444]

This is beautiful! Thanks so much. We learn everyday.

[@TheGoodfella2012]

Really good tutorial!

[@gagole1]

Thank you Guru ji..I always use to start moving diagonally from the beginning..I would try your suggestion to rotate at the end .

[@plamencho111]

Hi Guy! Love your channel please do some videos about pranayama technics! Thank u in advance

[@eriksilvers7808]

sooooo good. Thank you.

[@jadex38]

Great video! Love Joey:-)

[@SoniaSantanaSilva]

Amazing explanation! Thank you so much!

[@HInc7647]

Excellent video!

[@speed_will]

This guy is yoda of yoga the force is strong with this guy

[@MultiMetis]

Very helpful, thank you!

[@sharadamman2451]

🙏🏻

[@RAY-pj6mt]

Freaking awesome break down!

[@valentinatchemodanova8487]

Me encanto

[@domishaki]

I love how Stu is looking in 7:13 🤘

[@leestevenson80]

Thank you

[@vandanarao8235]

Wow

[@nupurpathak7143]

Excellent. I am 60+ lady, want to know where this place. How to contact you? During Covid period started to learn Yoga. I live in Canada. How to learn this age. Pranayam, Suyranamaskar doing now. Thanks.

[@michaelherron4306]

Hey Stu, any reccommendations for herniated disc l5/S1 with pretty bad sciatic nerve pain?

[@Loveyogaanatomy]

If it is a recent injury and it is a posteral lateral herniation the forward folding would be considered contraindicated. If you are in that sort of pain I think you would do well to seek out a local teacher that can assess you as an individual and on a pose by pose basis. Best of luck.Stu

[@nechama2113]

great video, but not here for the preceding coolsculpting ad which is designed to make us hate our bodies

[@vishwanthvishwanth5337]

please take me paschimottanasana

[@RaeZoladawn777]

arms legs spine

[@monamessner1702]

Oh my god his pronunciation is sooo funny Especially when he counts in Sanskrit!