Part 2 - Krav Maga Training

check us out: www.EmpowerKravMaga.com
Anyone can try a free class if they're in the area!
In this video, you'll get a glimpse of some of the training we do for conditioning and Krav Maga.
In video Part 1 we did...
10 minute waramup
1 min rounds back to back on the kick shield
3 x 3 minute of boxing
Part II
3 x 2 minutes of Thai Pad work
2 x 2 minute rounds of krav maga defense - after we're good and tired!
I started off training in boxing and Kick Boxing. Within about 2 years I started doing Krav Maga but I never left Kick Boxing or Muay Thai. Both my wife and I have been doing Krav Maga for about 13 years.
I have some more review video's in mind and plan on doing some instructional videos with more of a break down of some techniques.
Let us know what you'd like to see in the comments!

[@sly_fox8261]

Love it! You Guys are Awesome 👏🏻