Partner Stretches for the Inflexible for the Over 40 Body

[@FitnesswithPJ]

Thanks so much for watching! 💪🏽 If this is resonating with you, or you have a QUESTION, come and join the conversation at www.patreon.com/fitnesswithpj

[@lisamerges6441]

He’s such a good sport! It’s clear he did this because he loves you. You two are adorable together. Happy Valentine’s Day PJ.

[@FitnesswithPJ]

Aww thanks Lisa!

[@fahmifahmi1436]

True Lisa

[@aprilkennedy8678]

I'm from Fayetteville, AR and heard you mention LH was from AR. I've been in fitness a long time, but find so few people that actually do a great job training online and you are about all I do. I have a cat that knows your voice and will sit nearby in a chair for support while I workout. You have definitely taught me some new things and saved my booty during covid times and isolation. The gym no longer really appeals to me, but I still want a good workout. Thank you!

[@FitnesswithPJ]

LH was born in Fayetteville and he says to tell you “Go Razorbacks”. 😊

[@aprilkennedy8678]

@@FitnesswithPJ. Haha. Yes, woo pig, sooie. it's my alma mater. But, like you, I not really a sports kinda gal.

[@StiofaininIreland8168]

Lol this was hilarious my other half is as stiff as an ox 😂 thank you PJ this was good fun 😊 LH is brilliant Steph 🇮🇪

[@DailyIntentionwithJess]

I came here for ideas when teaching couples massage. I wanted to find intro stretches for the partners and you did not disappoint! You two are SO cute! ❤

[@FitnesswithPJ]

Awesome! Thank you! You

[@anna-lisatoth8820]

Thanks PJ, finally got my LH to do some mobility stretches with me! It was super fun!

[@FitnesswithPJ]

Yay!!

[@georgiecameron4007]

Lovely stretches pj👍 thanks😊

[@FitnesswithPJ]

Glad you enjoyed them, Georgie! Did your partner?

[@georgiecameron4007]

@@FitnesswithPJ no he missed out on the lovely stretches he assisted me and that was more than enough for him😁

[@DunderMifflin_ThisisPam]

Great job LH!! We are impressed! I'd love to hear the convincing PJ had to do to make this happen though! 😅😂

[@FitnesswithPJ]

That's a video for another day haha!

[@sabean24]

Aww, LH looks so cute!

[@FitnesswithPJ]

You mean uncomfortable haha!?

[@michelleelizabeth299]

This was especially nice after that booty band cardio- thanks PJ! This looks like LH's kind of workout ;)

[@FitnesswithPJ]

Definitely! 😉

[@donnalister1244]

LH is really good looking- so you make a cute/ adorable couple. Unfortunately, my husband has very limited mobility- so I did these stretches on my own. Donna

[@FitnesswithPJ]

I'll be sure to send the compliments his way!! 😘

[@fahmifahmi1436]

LH face expressions 😜😜😜😜😜😜😜

[@DunderMifflin_ThisisPam]

🤣 I know!!

[@FitnesswithPJ]

Right?! 🙃 He really sells it!!

[@robynparker5845]

Gave it a like but no partner around the time of day I workout haha and he is sooooo unbendy 🤣

[@donnalister1244]

By the way, PJ, if someone is face up on a surface, they are supine. Prone is face down. At least this is what we were taught in our medical profession

[@FitnesswithPJ]

Yes I got my terms mixed up. Thank you Donna.

[@EmeraldAve]

His jeans are making me uncomfortable 🤣🤣🤣 I gotta have on yoga pants

[@FitnesswithPJ]

Oh boy, don’t get me started on what he wears 😆 when he works out!