How To Regain Motivation And Get Over A Funk

[@PassionPlannerVideo]

Let us know what other topics you'd like us to cover! Thanks for watching!

[@soopersonic488]

Can you tell us where Paula got her shirt please?

[@PassionPlannerVideo]

@@soopersonic488 The Harry Potter Studio Tour in London.

[@mschrisfrank2420]

1. Name it. 2. Feel it. 3. Talk about it. 4. Get inspired. 5. Journal. 6. Call in reinforcements.

[@brandiesmith6780]

I like to say to myself "Treat yourself like someone you love" specially when I'm going through a funk...

[@chishionotenshi]

This was such a thoughtful video! I'm so grateful you shared your personal experience, because this advice always sounds so inauthentic without it. I always find myself inspired by watching others create things, my fingers get to itching to create almost immediately. One thing I will say is to switch the habit you focus on now and then. A deep funk can make you say to yourself, "What's the point? I do that all the time and here I am: still unmotivated." Start something new that makes you feel impressed with your accomplishment. I used to always doodle when I was in a bad mood, but when I was working at a craft store (a truly dangerous place to be inspired), I signed up to learn how to knit. With a $10 bag of yarn from goodwill, I've managed to create four new things. And finished them, for a wonder. Sometimes you need to feel like you DID a thing, and finishing off a long project is just right.

[@PassionPlannerVideo]

Thanks for watching and supporting us. And thank you for sharing with us and hopefully others that read this! ☺

[@brendaschueler21]

Paula, thanks so much for your vulnerability. When you admitted to being in a funk just yesterday that was when I wanted to listen to the rest of your story. For the past month I've felt kind of funky. Now I know what steps to take to identify my funky feeling. I have some work to do but now I can take ownership of my feelings. Like you said, "It's never easy but it's ALWAYS worth it!" I'm already starting to feel better. :)

[@PassionPlannerVideo]

Glad you enjoyed it! Thanks for your support!

[@janeandoesthething]

I know this video is two years old, but I could literally watch every single video with Paula. Paula: you are so real and relatable and I cannot thank you enough for you not only sharing your wisdom, but also your truth in being vulnerable. I've only started binging Passion Planner videos today, but I'm already a huge fan!

[@Sparkzzz92]

Omgg I have been in a funk since I graduated grad school! This was a well needed video! As extrovert I may seem on the outside, I have recently noticed I isolate myself a lot but locking myself in my room watching Netflix and Hulu. This video I hold close to my heart ❤️ I need to stop comparing myself to others and repeat to myself that it is not a race. I will soon start my career when the time is right! I am okay with where I am at! Now that I look back, I am the first in my family to have a masters degree! Thank you for this!

[@AlisaLomax]

Hi, Paula, I just want to say that I've been watching a few of your videos and I am digging them. Thanks for being able to share yourself with us like this. I'm not that brave, and it means a lot to me that you're able talk about the difficulties of living. All the best to you!

[@tess694]

I think you are an amazing woman! I just LOVED how you are looking forward to be a mother some day and using that to help you get out of your funk! As a mom and wife, I can tell you, my family is a huge motivator for me to move forward ( especially when I am experiencing some depression). Also having a great support group or a few people you trust is a great tip. I share that as well. All of these were great. Keep it going lovely lady!! You are awesome!😊♥️

[@PassionPlannerVideo]

Thanks for the support Tess, it means a lot to us. And thank you so much for sharing with us!

[@mollya2929]

I am just over here binge watching Paula videos. She's like the best big sister who is always full of great advice. Thanks for being awesome Paula. Your videos and advice are giving me lots of comfort in this crazy pandemic and quarantine.

[@caprobatica]

🔥 POWERFUL!!! 🔥 Thanks for sharing these enlightening tips, Paula! Appreciate your authenticity and please keep shining your inspirational light! Here's to celebrating your continual (self-defined) happiness and abundance as a present fact! With Gratitude, Largy (The AcrõGecko)

[@PassionPlannerVideo]

Thank you so much for the kind words! We hope you've been able to take something away from this talk!

[@mai_world]

Paula, your get inspired, how you'll speak to your future daughter... beautiful idea! Thanks for sharing!

[@CreativeLib]

LOVE this video as well Paula's shirt! 😉🤩

[@HensleyMailing]

This was really powerful. Thank you. I especially thought the idea of subscribing to content providers that speak to you in the dark times eye opening! When you are down, not needing to seek, but to know that you've created a feed that can provide reminders is so smart!

[@PassionPlannerVideo]

We appreciate the support! Glad you found that tip helpful!

[@melodiwynne9476]

Thank you. This helps; simply having the steps. I got some great ideas. Now to put them into action.

[@GetReady4Bed]

Paula needs a podcast!! Love all her videos

[@hemychoi3747]

Thank you for doing these videos Paula!! It’s so intimate and easy to follow :D

[@PassionPlannerVideo]

Thanks for following along! We appreciate the support!

[@danicadimaray5596]

Paula, you should start your own podcast❤️ love watching your videos. I find them motivating.

[@EmilyClimbsEverest]

Loved this video; a timely reminder. Thank you for sharing, Paula!

[@McNads]

I loved this video! thank you for sharing. I especially loved that you talked about the importance of therapy, and how even when everything is going well you can still get into a funk. very helpful video :)

[@cierragrove4745]

More Paula videos please!!!

[@amycurtis6412]

this is really good!! appreciate you sharing it!

[@caramelsoldier4200]

Thank you for sharing💙💂🏽‍♀️👊🏽 Great reminders to change your mindstate back on your path whilst still including those around you. Just finished listening to Ryan Holidays 'Stillness is the answer' and want to share his approach, to finding that inner peace and security to deal with your "funk" as you workout and take accountability for what you are actually in control of; to be inspired and live life in harmony with the whole. A great read and book to return to! Looking forward to working on a new layout in my passion planner in capturing new habbits through trackers.

[@JANND3]

Thank you so much for the information. Really helpful in so many different aspects of life! Projects, Goals, Tasks, Trips Jobs....etc🙂

[@PassionPlannerVideo]

Thanks for the support Jay!

[@roseofsharon815]

Just subscribed! Wow you’re amazing. Love to hear your stories! So young and such a motivating speaker 👏

[@mariemehrian2440]

I wish I could love this! Thank you for being vulnerable and sharing this part of yourself with us. Your videos really resonate with me!

[@justdessely2371]

Thank you for your sincerity Paula!! Great advice 💕

[@41misty]

Thank you for sharing this Paula!!! Appreciate your honesty. 😊x

[@PassionPlannerVideo]

Glad you enjoyed the video! Thanks for watching!

[@AngelaSchmidtcharismakitty]

This was very helpful. Thank you.

[@lhrdst1]

Thanks for sharing! Can you please talk about planning for the upcoming holidays?

[@nicolehamidi505]

Thankyou for sharing, I love these tips!

[@mollychrisa1]

WOW thanks This is Amazing and helpful 🥰💞🧚‍♀️☯️☮Thanks Aww I love your Chanel and the djorni whit my passion planner 💞🥰📕📒💝💖🥰

[@siobhangolby2336]

Loved this video! Thank you so much!

[@AJponyAPschannel]

This was timely for me QwQ

[@MyHoangxx]

SAN DIEGO WHOOP WHOOOP

[@thesarlos4349]

Can we please talk about what's most important... Where did you get your shirt?!?!?!?!?!

[@PassionPlannerVideo]

She got it at the Harry Potter Studio Tour in London.

[@alexandrapappa9252]

thank you

[@mariesilva5021]

Been in a funk for a year now 😭

[@angiepayne6104]

This was excellent! I took notes. I suffer from depression and anxiety and after weeks of doing well, I am having a horrible, horrible depression day. I needed this today. Thank you.

[@PassionPlannerVideo]

Thanks for sharing with us Angie! Glad you were able to take something away from the video!