Steady Full Body Practice | Yoga with Patrick Beach

this slower paced full body yoga practice will bring balance to your physical and mental state of being by moving you through a unique set of poses before leaving you in a place to rest. while there are many elements of challenge in the poses offered throughout this journey, the calm pacing makes each moment available! i hope you enjoy this session, let me know how it goes and have an amazing day!
practice with me and the crew :: www.communeyoga...
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