Smooth doesn't mean easy, it means quality in the movements and the transitions. This flow is like a dance. Thank you, Patrick.
@patrickbeachyoga2 жыл бұрын
thank you for practicing with me!
@ourmindmatters11113 жыл бұрын
This is my return to flow for the past year now! Whenever life feels uneasy and I feel like I have no ground, I come back here and take a soft moment to myself to trust in that stability in instability. I can't even describe how much this simple practice has been able to help me cope with what has been the hardest year of my life. I don't usually comment but for this, I just want to thank you for making such a beautiful, steady practice for all of us to enjoy💕
@alenkaschuller88893 ай бұрын
This is one of my favourite practices of all time. I used to do it often about two years ago. Since then, I’ve become a mother and lost nearly all connection with my own body, as it was so deeply in service of a young human. This was my first moment coming back to practice and it’s made me feel strong where I felt weak, connected where I felt disconnected, playful where I felt stuck. 20 minutes is such a great amount of time for a busy mother as well. My gratitude knows no bounds 🙏🏼
@patrickbeachyoga2 ай бұрын
welcome back, happy you found a home in this little session!
@dawnmelia94202 жыл бұрын
This was one of the nicest yoga practices I have done in a long time. Thank you Patrick.
@newworld64223 жыл бұрын
Really like the transition from half Chair to half moon - feels so aesthetic
@DamyanKachulski4 жыл бұрын
Thank you, Patrick! Could you do a 30 day challenge or something more continuous? Thanks!
@lesniluci4 жыл бұрын
Thank you Patrick, I like your classes because I dont feel rushed. And your voice is really calming. 🙏
@visualrhythmajb3 жыл бұрын
"find your area of focus… sometimes it's external, sometimes it's internal…" - that was really helpful. It surprises me how I can quickly loose focus when I realize I'm not actually focused on anything physical. then I regret searching for finding that space to look, once I loose balance/breath rhythm, etc... Great class and thanks for keeping an archive - it's all amazing content and I appreciate you sharing. Peace!
@andyferg15903 жыл бұрын
Wonderful flow. Thank you Patrick!
@okaaykate3 жыл бұрын
Thank you for the pracitce! Flows with repetitions feel so mind-clearing...
@katcrisp100 Жыл бұрын
Loved this flow!!
@judithkostler4387 Жыл бұрын
Amazing flow and very different from what you see elsewhere. I keep coming back to this, thanks Patrick!
@patrickbeachyoga Жыл бұрын
always keeping the vibe fresh, thanks for practicing with me!
@Alejandraserrallonga4 жыл бұрын
THank you so much Patrick. You are full of love and creativity! All the best for you and your beautiful family.
@lawsimpo034 жыл бұрын
A brilliant session. Patrick's level of awareness is very high, I'm noticing much more in my yoga practice. Thanks for a great flow.
@barbbrazes8692 жыл бұрын
Fabulous! Thanks! Love the great energy!!!
@ebh9163 Жыл бұрын
Amazing session ! love it, I feel so good Thank you, thank you thank you!🧘♀
@LuisMolfino3 жыл бұрын
Thanks Master. All the Best vibes guys. 🙏
@candacewalsh87264 жыл бұрын
“Remember to breathe you’re here for just a few moments” So true Thank you for a favorite flow.
@ljpimentel3 жыл бұрын
Thanks, Patrick!
@Liesbethwiggers4 жыл бұрын
One of my favourite vinyasa flows. It really makes my day better. Since March 2020 I have been doing this flow and many other workouts from you Patrick.
@haeppyday4 жыл бұрын
One of the best. challenging, yet calm and strong ☺️🙏
@Ms.LonghiSings3 жыл бұрын
Thank you so much for this practice! You are truly my favorite yoga channel on youtube :)
@MacarenaRobledo4 жыл бұрын
I love your classes Patrick. I've bent practicing yoga for 15 years, and find new things with your guidance. I particularly love the insights you give about our self studying through fisicallity, I'm finding new things about myself through my body in motion. Thank you so much. Love from Uruguay
@isabelc.m95934 жыл бұрын
fabulous for the morning!! thank youuu
@the_bliss_queen4 жыл бұрын
My first time stumbling across your channel... this practice was FANTASTIC. One of the best 20-minute flows I've ever done. Instant subscriber. Thank you so much for your calmness, clarity, and focus!
@TanyaVerquin3 жыл бұрын
Love, love, love this smooth flow. 🙏🏻
@adamnienke36334 жыл бұрын
Absolutely loved this flow, your stuff is always inventive
@thezengirl36854 жыл бұрын
I LOVE YOUR FLOW! Hits the sweet spot for me:) thank you thank you
thank you for a lovely flow. such a treat each time have a nice day
@patrickbeachyoga2 жыл бұрын
this is an older practice but always one of my favorites, thanks for joining in
@karriedavis10374 жыл бұрын
I love this practice! Thank you so much! Please keep more coming.
@martinastruharova82074 жыл бұрын
This is an amazing flow Patrick, thank you.
@marialedoux17914 жыл бұрын
Great flow Patrick. I think I will come back to this one a lot. Thank you for these videos. Love from France
@OZdiva154 жыл бұрын
This was beautiful!! Namaste and Ashe.
@littlechatterboxsmumss28774 жыл бұрын
Love love this flow. Smooth and good pace, I am able to fully concentrate and I feel so releasing after this 20 minutes. Love from Melbourne.
4 жыл бұрын
Perfect little class to start my week, thank you Patrick.
@laurafino77214 жыл бұрын
Beautiful flow, Patrick! Thanks for your inspiration!
@tanielcicognini68053 жыл бұрын
Oh so smoothe, beautiful flow I got so lost in it the class was over before I knew it😉loved it, thank you Patrick have a blessed weekend ✌️⭐
@barbbrazes8694 жыл бұрын
Awesome flow!
@chiaraschieppati35992 жыл бұрын
The perfect practice for this moment:) Thank you !
@thenannanh4 жыл бұрын
I love this flow!
@k.ms.r.14763 жыл бұрын
You make my day! Perfect practice, perfect sunshine, perfect instructor! I just discover you yesterday and I am very happy about it.
@elo22514 жыл бұрын
sooooo nice balance
@anthonyfourie69054 жыл бұрын
Sending Love and Greetings from South Africa.....Namaste
@mvb3263 Жыл бұрын
Great practice
@k.ms.r.14763 жыл бұрын
Love it! Really thank you!
@saraantognoni124611 ай бұрын
Thanks that is what i needed today!
@patrickbeachyoga10 ай бұрын
thank you for practicng with me!
@YogawithMaz3 жыл бұрын
Such a great flow, the sequencing just feels perfect! Thankyou
@fuchsiacrush96274 жыл бұрын
Wowwwww.. Wowww..woowww... Patrick this flow was so so so good... And the excitement was I could do every pose with ease with you... And follow u... Except for handstand... Which I am sure I will be able to do one day.. But this flow just gave me the kick which needed to go for my practice.. Thank you so much.... For inspiring ❤️
@kubrakirazl36404 жыл бұрын
thank you for your peaceful morning sequence for me to wake up!
@olgaeleven49704 жыл бұрын
This was so great for my tired body. THANKS
@eugeneshis3 жыл бұрын
Amazing workout! I use it a lot as a morning routine, specially after a strength workout on a previous day.
@Saifongjunfan Жыл бұрын
Doing this one for a long time; I ve just tried it in 0.75 speed it is just amazing
@efflyntandanu96954 жыл бұрын
Thank you Patric,wonderfull flow!!
@brandonlim71864 жыл бұрын
I'll definitely coming back for this every week. This is awesome! Patrick, thank you for teaching! You are amazing!
@SoniaHadjieva2 жыл бұрын
It's a wonderful flow, yet at this pace and only with an in- or exhalation per pose it's a bit too rushy. If the title says - smooth yoga flow for advanced yogis there won' be any disappointed people here in the channel :). Thnx Patrick, you're always an inspiration!
@revi-valyoga46944 жыл бұрын
All I have to say is Oh my god I love this smooooth flow, really spoke to me, thank you so much! I am officially a follower and looking forward to more!
@tatianapouladian79014 жыл бұрын
wow ... this is the BEST. Thank YOUUUUU
@joanchatellier27834 жыл бұрын
Thank you Patrick! This is a fun flow to add to my rotation! I found Carling’s moon flow and did them together today! Hers is equally fun and they work well together.
@xiaoxiaolong40544 жыл бұрын
Thank you for this beautiful practice video! It’s my first time practice with you and this flow feels so calm yet also warms you up in a winter day.
@sajeev22185 Жыл бұрын
+1 practice session
@josecortez1001 Жыл бұрын
Fantastic class. Thank you.
@patrickbeachyoga Жыл бұрын
no worries, thanks for joining in!
@WenshenYounkin4 жыл бұрын
Thank you so much for this video. This is my favorite of all the yoga classes in KZbin so far. 🙏☺️
@lisaMESRB4 жыл бұрын
Thoroughly enjoyed. First time joining you.
@amandavs2106 Жыл бұрын
super enjoyable !
@teliahgienger99574 жыл бұрын
Loved this class! Thanks Patrick!
@tanatrzebinski79724 жыл бұрын
LOVE THIS FLOW♥️♥️♥️
@valeriejan23294 жыл бұрын
Awesome flow!! Thank you for this
@nba7974 жыл бұрын
Greta flow for the morning thanks
@toddc27883 жыл бұрын
Thank you!!
@isabellaieraci27614 жыл бұрын
Loved this flow! Thank you
@laraogel4 жыл бұрын
this was quite lovely, thank you
@EkYogashala Жыл бұрын
+1 practice
@cathyruetas27884 жыл бұрын
Amazing as always Patrick! Thank you and peace!
@Andrea-ue7gv4 жыл бұрын
Love it! Thanks, Patrick 🙏
@biegiemdolodowkipl24644 жыл бұрын
Just what I need. Smooth my mind :) thank you!
@TheBlueVessel4 жыл бұрын
First practice with you! Thanks a lot! 🙏🏻❤️
@milo_thatch_incarnate4 жыл бұрын
This was *perfect* to wake up my body and my mind and get them in sync again after a Saturday of laying around mostly sedentary. Thank you so much for putting in the work to bring us these videos. May God bless you 🤍🧘🏻🙏🏻
@cariannestone86904 жыл бұрын
Love this! Thank you so much for sharing! Namaste
@mindfuljourneyshop17194 жыл бұрын
Lovely flow- Thank you!
@janineh3784 жыл бұрын
I so so enjoyed this. Thank you 💕
@tessburke61564 жыл бұрын
This is a beautiful flow - I feel so at peace and calm after finishing. And I haven't done a camel pose in ages. Thank you for sharing!
@francoandreidearaujo80204 жыл бұрын
What an amazing class! Thank you so much for sharing with us!! 👏👏 Hugs from Brazil
@Saifongjunfan Жыл бұрын
Amazing
@golden17894 жыл бұрын
Wonderful
@kubrakirazl36403 жыл бұрын
dolphin pose made me cry but I managed :)
@juliewhiteside24974 жыл бұрын
lush!
@yurdanurcaglayan5410 Жыл бұрын
🙏Namaste🧿
@patrickbeachyoga Жыл бұрын
✌🏻peace
@africarubies-mirabet44233 жыл бұрын
Més difícil del que em semblava, però ho he aconseguit! (suant molt)
@lindenlee20414 жыл бұрын
Amazing xxx
@adam.motions2 жыл бұрын
🙏
@joanchatellier27834 жыл бұрын
Lunar mobility practice
@EEEMUS3 жыл бұрын
Thank you~~\!!
@patrickbeachyoga3 жыл бұрын
no worries, thanks for joining in!
@elenastefanova53713 жыл бұрын
I found your channel only recently but I keep coming back to this flow, because it gets me right into my body and connects me to my breath in just 20min - couldn't have thought it's possible. Love your teaching style!
@patrickbeachyoga3 жыл бұрын
happy you're here, welcome to the community!
@USUFSATE4 жыл бұрын
mendarat sukses selalu lanjut semangat good
@sergioaguirre93734 жыл бұрын
Where do you teach yoga ? Any TT or workshop
@haider94 жыл бұрын
👍🏽👍🏽✌️
@Saifongjunfan Жыл бұрын
Ok i ve tried speed 0.5. Its brutal especially toward the end when doing dolphin pose 😊but loved it still; patrick also sounds super high at that speed which is funny
@patrickbeachyoga Жыл бұрын
😂 hope it was a joyful journey!
@m.vincentius54574 жыл бұрын
I have taken nothing but disappointment from this practice.
@rominagatti93774 жыл бұрын
The pace?
@m.vincentius54574 жыл бұрын
@@rominagatti9377 YES, especially considering how hard those poses were.