Step Aerobics Easy & Simple | 125 BPM 40 Minutes 5000 Steps | Lose Weight - Stronger Heart

[@sharpfamily4938]

I did it! I'm in my mid 30's but I've been doing Paul's workouts since I was in my early 30's after my 2nd child, mainly because of his great personality but the workouts are always good and I get results with consistency!

[@PaulEugene]

That is awesome!

[@uckristi9418]

My 21 year old walked in during this and said, "hey, Paul's 65 now!! He is one fit 65 year old." This was terrific!!! I love that the sweat ran down my face without confusing complicated steps. You are a gift from above. Thank you

[@PaulEugene]

That is awesome! Your so welcome

[@donnamartin4780]

I stumbled across your videos while looking for a step workout, I have tried doing the ones I did 30 years ago but I couldn’t keep up and would get frustrated. Thank God for your , I got such a good workout was able to keep up and had a blast , I plan I doing all of your videos , thank you for doing this

[@PaulEugene]

You're so welcome!

[@1122shoko]

I did it! Fun and great step workout. Thank you for your encouragement. You are a wonderful instructor, Coach. 👍😊

[@PaulEugene]

Thank you so much!

[@petecw98]

Paul- I've been doing step since 1994 (with quite a break at times). You bring it all back. You are excellent with your energy and cueing. Thank you for your workouts and all you do.

[@PaulEugene]

Thank you so much

[@katybrooke0724]

love a good step workout!! basic steps but effective thanks 😊

[@PaulEugene]

You're so welcome!

[@happyholyrelationships]

Thank you, Paul! It was really fun! 💃

[@PaulEugene]

Thank You for the Super Thanks

[@maryannehardy9370]

Phew - I used to do step workouts in the 80s and 90s and still do video workouts - this one may be "easy" but it gave me a great workout! Thank you

[@PaulEugene]

You're so welcome!

[@terimalkin6746]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@lesliezayac8939]

Just what I needed for a moderate day….Loved this and thank you

[@PaulEugene]

You are so welcome!

[@sbonelli]

I loved the music in this one Coach Paul! You always make your combos fun and interesting! Great routine! Thank youuuu! ❤️❤️

[@PaulEugene]

You're so welcome! a new one will be uploaded later this week.

[@sbonelli]

@@PaulEugene Looking forward to it!

[@avm9647]

I really loved this today, thank you. 🖐

[@PaulEugene]

Glad you enjoyed it!

[@nancysellers9164]

Great... Love your videos..

[@anniestewart6153]

Nice and simple!!!! Praise God!!!!

[@PaulEugene]

Yes indeed!

[@april984]

Thank you for this wonderful workout. I love your positive energy. I have been watching a lot of your videos, and finally decided to try one today. I have not done step in a few years, and thought this might be really easy for me, but boy was I wrong. I am drenched in sweat, but love this workout. Will come to do it again and others in the near future.

[@PaulEugene]

You're so welcome! thanks for giving it a try.

[@sofiyaostrovska8382]

Hi, old school is not so old. We are still moving thanks to our great coach!!

[@PaulEugene]

Yes we are still moving!

[@sofiyaostrovska8382]

💞@@PaulEugene

[@aprilbaby4588]

Just finished this one, loved it. Thank you Coach Paul for motivating us to keep moving. 🕺

[@PaulEugene]

You're so welcome!

[@bigilinzi8699]

Tolles Video!! Hat viel Spaß gemacht! Grüße aus Deutschland😀

[@PaulEugene]

Vielen Dank.

[@cynthiaaiken7831]

YES!! I so love this and all the other videos! You ROCK Coach Paul Eugene!!

[@PaulEugene]

Thank you so much

[@edytak1582]

I ❤️ your workout 🤩🙏🏻🥳🥳

[@PaulEugene]

Thanks so much 😊

[@l.c.johnson2739]

Loved it. I'm 61 and I really enjoy your videos. I encourage my clients to work out with them.

[@PaulEugene]

thanks

[@guadalupebonilla6083]

Excellent!!!! 😘👍

[@PaulEugene]

Thank you! 😃

[@dianebykow5396]

I love your step workouts.

[@PaulEugene]

Glad you like them! More to come!

[@geethavijayan1719]

Such a great workout ! i got exhausted by the end of it. Thank you.

[@PaulEugene]

thanks

[@terimalkin6746]

What an amazing change from when I first attempted this months ago! While I still do it on the ground (instead of a step) I am in much better condition now and notice the difference.

[@PaulEugene]

I am so happy to hear that.

[@helenwoodrow9146]

Loving your videos. Although I am 2 years late in doing this workout, I totally enjoyed following you and I actually did all 40 minutes. Gonna be 69 in July. Glad you are keeping me motivated to move!!

[@PaulEugene]

Wonderful to hear.

[@jag2333]

Thanks ❣😊🥰😊

[@PaulEugene]

You're welcome 😊

[@christalehr8293]

Grüße aus Regensburg! Es ist phantastisch !

[@PaulEugene]

Vielen Dank.

[@ericarodriguez8729]

I like your Stepper workouts friend Paul.

[@PaulEugene]

Glad you like them!

[@ellenselip4966]

Beginner, im trying😊

[@PaulEugene]

Just hold on!

[@Olga_Afanasieva]

Excellent training, ligaments are available ( the most important thing is when there is no strength to think from the heat), thank you!

[@PaulEugene]

Absolutely!

[@miriamespinoza8021]

I love you vibe! I subscribed

[@PaulEugene]

Thanks

[@primitivacarin4284]

Good morning coach Paul today is march27

[@PaulEugene]

Good afternoon on this march 27th day

[@jankovarik9714]

Stayed with you the whole time! Hey Coach Paul...ever notice that those L Step moves are sorta like your favorite Grapevine????

[@PaulEugene]

Thank you so much. Now that you mention it I can see the grapevines and L steps moving the same way.

[@primitivacarin4284]

Gd morn ing coach haapy wesnesday morning march 29 2023

[@PaulEugene]

Same to you, have a blessed day

[@verlybenegas9449]

My 11 year ol

[@PaulEugene]

??

[@quratulaanriaz3974]

in the background again and again same cars are coming.

[@PaulEugene]

It's because the background is looping. I did my best to film that background with out the cars moving, but no success.

[@rosalia4770]

I didn’t even notice! 🤦🏽‍♀️

[@Pikelet12]

If you notice, you’re not workout out hard enough 😉

[@mmcgarva]

@@Pikelet12 😅