Advanced Wheelchair Cardio Fitness plus Abs Workout | 40 Min | Inclusive Adaptive Seated Exercise

  Рет қаралды 7,213

Paul Eugene

Paul Eugene

Күн бұрын

Пікірлер: 66
@MalikDilawar3
@MalikDilawar3 7 ай бұрын
Wheelchair fitness is so important for inclusivity in the fitness world - kudos to Paul Eugene for promoting adaptive fitness
@PaulEugene
@PaulEugene 6 ай бұрын
thanks
@paulagabay9915
@paulagabay9915 6 ай бұрын
I loved this workout Coach Paul Eugene. Please do more. It went so quickly. You said "How are you doing Paula?" Not sure if you were talking to me or another Paula 😂. My favorite song at the end "Don't be afraid to show the world who you are."
@PaulEugene
@PaulEugene 6 ай бұрын
Thanks, it was you Paula
@daniellejackson394
@daniellejackson394 4 ай бұрын
I'm not in a wheelchair but this workout was awesome..... As ALWAYS thank you Mr. Paul
@PaulEugene
@PaulEugene 4 ай бұрын
You're so welcome!
@никитавласов-ъ5н
@никитавласов-ъ5н 7 ай бұрын
As a senior, I appreciate seeing workouts like this that cater to a diverse range of individuals
@PaulEugene
@PaulEugene 6 ай бұрын
great
@massacre_1
@massacre_1 7 ай бұрын
Kudos to Paul Eugene for providing a full-body wheelchair workout that's both intense and safe - can't wait to feel the burn!
@PaulEugene
@PaulEugene 6 ай бұрын
your most welcome
@gamesfaroiv3799
@gamesfaroiv3799 7 ай бұрын
Paul Eugene's workouts always push me beyond my limits - looking forward to the challenge in this -minute session
@PaulEugene
@PaulEugene 6 ай бұрын
More to come!
@oksanacherkaeva
@oksanacherkaeva 7 ай бұрын
This wheelchair cardio plus abs workout with Paul Eugene looks intense yet inclusive - excited to try it out!
@PaulEugene
@PaulEugene 6 ай бұрын
How did you do?
@MalikDilawar4
@MalikDilawar4 7 ай бұрын
This workout with Paul Eugene proves that fitness knows no boundaries - it's all about pushing yourself no matter the circumstances
@PaulEugene
@PaulEugene 6 ай бұрын
thanks
@арокерукеирннорн
@арокерукеирннорн 7 ай бұрын
Can't wait to give this advanced wheelchair cardio workout a try - a great way to switch up my routine!
@PaulEugene
@PaulEugene 6 ай бұрын
Hope you like it!
@caroleadlington4322
@caroleadlington4322 6 күн бұрын
Thank you so much for this workout. I feel so energized
@PaulEugene
@PaulEugene 5 күн бұрын
Your most welcome
@hollywilkins1670
@hollywilkins1670 5 ай бұрын
This was great. I am mobile but have knee pain. I chose this workout to be easy on my knees, and wow it was a great cardio workout! I wore Heavy Hand 1# weights to add resistance. Thank you for all your workouts! 🤩
@PaulEugene
@PaulEugene 5 ай бұрын
Your most welcome
@LorraineBoston
@LorraineBoston 7 ай бұрын
I just sat in my chair and did this Awesome Workout. Thankyou for all you do.
@PaulEugene
@PaulEugene 6 ай бұрын
your most welcome
@Ercadh
@Ercadh 5 ай бұрын
Love this one really makes me work hard. Heck I love all you wheelchair videos. Thank you so very much.
@PaulEugene
@PaulEugene 5 ай бұрын
You're so welcome!
@tf.y
@tf.y 25 күн бұрын
thank u so much, i was shy when i first started because i thought i was looking silly but as i started i gain confidence. This exercises we're great for my body, i have a condition called Osteogenesis Imperfecta and any hard movement in my legs can hurt them or break a bone but this workout was great, gentle and intense.
@PaulEugene
@PaulEugene 24 күн бұрын
Wonderful! I am so glad that it was able to fit your needs. More to come.
@Ercadh
@Ercadh 6 ай бұрын
Excellent workout one more add to my daily routine. Thank 😊 you
@PaulEugene
@PaulEugene 6 ай бұрын
You're so welcome!
@disabledgrl
@disabledgrl 4 ай бұрын
I love the energy here...
@PaulEugene
@PaulEugene 4 ай бұрын
Thanks
@janinecox256
@janinecox256 7 ай бұрын
Thank u Rev Fitness! Hope u are doing well today!
@PaulEugene
@PaulEugene 6 ай бұрын
Thanks for asking. I am doing okay.
@sharonkenn8394
@sharonkenn8394 6 ай бұрын
Great new workout. Love the jacks!! Sharon😊
@PaulEugene
@PaulEugene 6 ай бұрын
Your most welcome
@kiwess1
@kiwess1 6 ай бұрын
I love your workouts! Thank you!
@PaulEugene
@PaulEugene 6 ай бұрын
You're so welcome!
@vladimirm2126
@vladimirm2126 7 ай бұрын
Accessibility and effectiveness are key in inclusive fitness, and it seems like this workout has both covered
@PaulEugene
@PaulEugene 6 ай бұрын
thanks
@DelandaThornton
@DelandaThornton 6 ай бұрын
Outstanding! I loved the work out! Am I supposed to be this sore?😂😂😂
@chrismoe4984
@chrismoe4984 2 ай бұрын
Thanks for doing this.
@PaulEugene
@PaulEugene 2 ай бұрын
My pleasure!
@marjorieconley406
@marjorieconley406 6 ай бұрын
Loved it from Marjorie in Devon, UK
@PaulEugene
@PaulEugene 6 ай бұрын
thanks
@LindaLee-rj8ht
@LindaLee-rj8ht 7 ай бұрын
Hello Mr. Paul Eugene. I hope that you're doing well. I absolutely LOVE this workout!! This is the first time that I have truly tried to workout and I was shocked when I was pretty much able to do it all! There are a couple of moves that I have to work on because I don't think that I did them correctly. The end of your video made me cry because I feel useless because of my weight. I am morbidly obese and feel like the ugliest person in the world on the outside. This is the second video that I have done with you and I truly feel that God led me to you to be my mentor, coach, and the person that will help to guide me in my weight loss journey. I am also going to be going to a weight loss clinic where I can be in classes for people just like myself. I realize and acknowledge that I am the person that did this to myself. I held the fork. I did this to myself, and I am the one haha will take it off. Again, I truly believe that God sent me to you. I hope that you keep cranking out the videos because I'm ready to keep on working. This video is FANTASTIC and I will keep working on them every day. Than, you for all of your hard work and dedication. May God Bless You. Have a wonderful day.
@PaulEugene
@PaulEugene 6 ай бұрын
Thanks for sharing your heart. We all have mountains that we must overcome, but with patience and determination we will overcome.
@ClaireMathieu-dx8ew
@ClaireMathieu-dx8ew Ай бұрын
Merci!
@PaulEugene
@PaulEugene Ай бұрын
Thanks for the super thanks
@amyrudolph3932
@amyrudolph3932 7 ай бұрын
❤ thank u
@PaulEugene
@PaulEugene 6 ай бұрын
your most welcome
@r_akib
@r_akib 7 ай бұрын
I love that this workout is designed to challenge and energize individuals of all fitness levels, regardless of ability
@PaulEugene
@PaulEugene 6 ай бұрын
thanks
@luci5126
@luci5126 6 ай бұрын
Hi Paul. I hope that you are doing well?I love your videos. you're awesome. My name is Lucinda. From Wyoming,
@PaulEugene
@PaulEugene 6 ай бұрын
Hello, I am doing well thanks.
@eileenvandernoot3867
@eileenvandernoot3867 6 ай бұрын
Great
@PaulEugene
@PaulEugene 6 ай бұрын
Thanks
@monicaperri867
@monicaperri867 7 ай бұрын
Hi and congrats for your workouts. Thanks to your workouts I’m keeping my weight. I wanted to ask you, however, which workouts are indicated to avoid increasing the muscles of the legs.sorry for my English!
@PaulEugene
@PaulEugene 6 ай бұрын
Thanks any workout that is not weight barring on the legs will help avoid the increasing of legs muscles.
@monicaperri867
@monicaperri867 6 ай бұрын
@@PaulEugene thanks a lot for your advice...and cheers from italy!
@MalberPalber
@MalberPalber 7 ай бұрын
Strengthening the core and boosting cardiovascular health from a wheelchair? Count me in for this workout!
@PaulEugene
@PaulEugene 6 ай бұрын
Great
@rucherescreations
@rucherescreations Ай бұрын
What's the name of the song 'dont be afraid to show them who you are'?
@PaulEugene
@PaulEugene Ай бұрын
I got the song from a web site I purchase music for videos. They do not tell me who the artist is. Do you want a copy of that song?
@rucherescreations
@rucherescreations Ай бұрын
@@PaulEugene yes please. I love the song and the lyrics
@PaulEugene
@PaulEugene Ай бұрын
send me a email to pe@pauleugene.com and i will forward it to you.
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