This video sold me on purchasing one of these! I'm running to Amazon right now! Thank you!😊
@PaulEugene2 жыл бұрын
Glad it was helpful! I will do a new workout soon.
@darealdreamlipsАй бұрын
This is the best mini stepper workout on You Tube. The arm movements had me sweating. Thank you 😅
@PaulEugeneАй бұрын
You're so welcome! I got to do a new one.
@Yasminescookingshow11 ай бұрын
Hello sir. I just got mine today and did one workout as soon as I opened the box. Boy or boy! Glad I found you Mr. Eugene. I love the music, your smile, and your energy. Yasmine
@PaulEugene11 ай бұрын
Welcome aboard! I have been telling myself to do another one soon. But I have been on the road traveling and leaving Tuesday for a week to teach on the road when I get back I will for sure do a new one. Thanks
@Yasminescookingshow11 ай бұрын
Safe travels sir. I look forward to your next mini step vid. 20 minutes was not enough for me. 😁😁
@patriciaruis2859 Жыл бұрын
I’m gonna get myself an elliptical stepper. I like to change up my workouts. And this exercise looks interesting!
@PaulEugene Жыл бұрын
Great, I should have a new one uploading soon!
@schavonnawilliams4849 ай бұрын
This just came up on my feed. Can't wait to try this...thank you!
@PaulEugene9 ай бұрын
You are so welcome! I had done a previous one which has a safety bar attached. This is the video: kzbin.info/www/bejne/Z6rcg6l6j7h9htU
@lindapalmer80503 жыл бұрын
Keep going brother congratulations on your work out routines. 🙂🙏
@PaulEugene3 жыл бұрын
Thank you so much 😀 And I will keep on rolling on.
@Irene-ue9jx8 ай бұрын
I have asthma, but I am ok to follow this video. Average heart beats 125-130 is what I need . Thanks Paul.
@PaulEugene8 ай бұрын
Excellent!
@Sunshine-bz1vl3 жыл бұрын
You are brilliant! I have one of these (with the handles to work the upper body) and I'm always looking for these types of workouts! Thank you! I appreciate your creativity.
@PaulEugene3 жыл бұрын
You're very welcome! I am a cross trainer and love doing different types of workouts and equipment. This was my morning routine years ago before I retired from the work world.
@Sunshine-bz1vl3 жыл бұрын
@@PaulEugene Very inspiring!
@evelynmitchell36163 жыл бұрын
Thank you for this video. I have a mini elliptical and could barely stay on five minutes, although I also did this exercise every morning at my gym. Doing this video I stayed on the elliptical throughout the video. Again, thank you.
@PaulEugene3 жыл бұрын
You're so welcome!
@miriamroberts37398 ай бұрын
This workout was so good i really enjoy good job 👍👍🇯🇲
@PaulEugene8 ай бұрын
Glad you enjoyed it
@inmablancofont3293 жыл бұрын
Always happy, I love it!, 😘🙏
@PaulEugene3 жыл бұрын
So glad!
@galato583 жыл бұрын
Teacher Paul Eugene bought this device and already started training it's very good. I'm from Brazil.Thank you very much !!
@PaulEugene3 жыл бұрын
Thank you for your thoughts. Yes I bought is started using it right away. It was similar to the one I use to exercise on at the gym.
@shanaydee Жыл бұрын
I really liked this, I’m injured right now so I had to do it sitting but as soon as I’m healed enough I will be doing this standing. Thanks for this video.
@PaulEugene Жыл бұрын
your most welcome. I do have a variety of sitting workouts on my channel.
@aang6512 жыл бұрын
Thank you!!! I'm always finding a simple video like this! finally
@PaulEugene2 жыл бұрын
You're welcome!
@calmingdragon28623 жыл бұрын
I only have an elliptical. Going to do this later! I get so bored on the elliptical so maybe this will help. Thank you!!
@PaulEugene3 жыл бұрын
Great!
@jodylandis4453 Жыл бұрын
It's the same for me! Amazing to get a great beat, the great instruction and great encouragement. Thank you so much Mr. Eugene!!!!!
@TracePathwaysFarm3 жыл бұрын
Thank you for this workout from Rosie
@PaulEugene3 жыл бұрын
You are so welcome
@BeGlorifiedJesus3 жыл бұрын
Where do you get that piece of equipment from Paul? Does one have to have good balance for this one? I think I would need to have something to hold on to....? You are looking great for a retiree!! Thanks for this workout video! I'm still following you, trying to get as fit as possible, you're very encouraging!! God's continued blessings to you my friend. 🙏
@PaulEugene3 жыл бұрын
Thanks so much. I got it on Amazon. You can get one with handles. I didn't get the one with the handles because pulling the handles back in forth mess with my lower back injury. But over time you will obtain good balance.
@BeGlorifiedJesus3 жыл бұрын
@@PaulEugene Okay, great! Thanks for your vote of confidence!! Lol! 😆 Take care & keep those video workouts comin'. Here's to better health!💪🙂💕
@fitnessfreak3063 жыл бұрын
Great sir
@PaulEugene3 жыл бұрын
Thank You so much
@HillbillyYEEHAA8 ай бұрын
I refuse to cardio at the gym. Would rather do it at home lol
@PaulEugene8 ай бұрын
Great
@armarmzzzАй бұрын
How many your heart rate on mini stepper i don’t want over 130 thank you very much ❤
@PaulEugeneАй бұрын
Good Question. But that is hard to say, because everyone workouts out at a different intensity.
@MarinaBurgess-rm6yv6 ай бұрын
Thank you, Paul, I had had a workout, fabulous 👌. My machine is named treadmill fitness
@PaulEugene6 ай бұрын
Thanks is that one of those walking pad treadmill?
@MarinaBurgess-rm6yv6 ай бұрын
No , it is stepper
@ninaanin40033 жыл бұрын
Very..Very good
@PaulEugene3 жыл бұрын
Many many thanks
@pamelawalker90563 жыл бұрын
I have the mini elliptical stepper with the resistance bands. I just have to find the equipment. Thanks for the video.
@PaulEugene3 жыл бұрын
I have the bands but don't use them with the stepper because they add to much stress to a lower back injury I have.
@pamelawalker90563 жыл бұрын
@@PaulEugene sorry to hear about the back injury.
@europanzz Жыл бұрын
i got one today// excellent video
@PaulEugene Жыл бұрын
Thank you. I was just looking at mind today. I think it wants me to use him....
@angyecarta45453 жыл бұрын
Fantastico come sempre grande MAESTRO. . Ti stai riposando spero. Si sente la tua mancanza 🥰🥰🥰🥰🥰 Y LOVE YOU 💖💖💖💖💖💖💖💖
@PaulEugene3 жыл бұрын
Grazie molte. Io sono qui. nuovo video presto!
@angyecarta45453 жыл бұрын
@@PaulEugene L importante è che stai bene 💖💖💖 Goditi un po' di meritato riposo Y LOVE YOU 🤩🤩🤩
@flower_of_ra560410 ай бұрын
What is the name of this Elliptical? Thanks 🍀💚
@PaulEugene10 ай бұрын
This is sunny health Mini Stepper I got it on Amazon: amzn.to/3uiMnnB
@nathalieymele5 ай бұрын
Hi from France I have one, every night I doing it with you thanks 🙏🏾
@PaulEugene5 ай бұрын
So great to hear. I will do a new one soon!
@cmoneytheman2 жыл бұрын
i got mine yesterday how long should i use and mins
@PaulEugene2 жыл бұрын
I usually do between 20 - 30 minutes
@cmoneytheman2 жыл бұрын
@@PaulEugene how many days a week
@biancaklap41826 ай бұрын
Hello from the netherlands i do this every Day white u. Greetz Bianca alonso
@PaulEugene6 ай бұрын
Thanks so much!
@gloriastevenson-mccarter75182 жыл бұрын
What is the brand name of that elliptical stepper You are using?
@PaulEugene2 жыл бұрын
Her is the link to it: amzn.to/3Gg1ej9
@gloriastevenson-mccarter75182 жыл бұрын
Thanks
@erlinameade56533 жыл бұрын
Hey Paul , I love your workouts . Can I please have your email again? Please. My balance is shocking lol.
@PaulEugene3 жыл бұрын
Thanks. email paul@pauleugene.com
@josefjosef95492 жыл бұрын
Are a mini stepper really help losing weight?
@PaulEugene2 жыл бұрын
Good Question. I like it for making my legs stronger. However, it will take more than just the stepper to lose weight. Eating healthy, strength training and rest will complete the job.
@Chioma_- Жыл бұрын
This is not for beginners 🥲great workout tho! I love it