24-Minute Walk Health Bounce: Rebounder Mini Trampoline Workout | Low Impact | Beginners & Seniors

[@lizzyatstarbucks]

Paul Eugene, I bought a trampoline about a year ago because your workouts looked like so much fun! Back then when I first started your videos, I held onto the bar mostly. Now a year later, I can follow along with you and only hold the bar when needed... maybe 20% of the time today. This routine and you were so much fun I repeated the first 20 minutes twice. I enjoyed it so much! Thank you for providing great content and letting your lively personality always shine in each video! 😊

[@PaulEugene]

That is awesome! I will release a new one this weekend

[@lizzyatstarbucks]

Great! I'll be watching for it! You are amazing. Take good care of yourself. So many of us need you here on youtube! ❤

[@ЛенаМагичева]

It's refreshing to see a workout tailored specifically for seniors' fitness needs

[@PaulEugene]

thanks

[@Malikmalik-bf1tk]

Paul Eugene's enthusiasm is contagious, making this workout so enjoyable

[@PaulEugene]

thanks

[@abduosept4625]

I'm already feeling energized and uplifted after doing this workout

[@PaulEugene]

great

[@kararaehsler3581]

Such a wonderful workout! Thanks, Coach Paul Eugene!

[@PaulEugene]

You're so welcome!

[@عليحسن-ر3د3ط]

Good morning, I am glad to have you back again 🎉

[@PaulEugene]

Welcome back!

[@annaverovana]

Loving the energy Paul Eugene brings to this workout, it's motivating!

[@PaulEugene]

thanks

[@Natali-l7h]

The -minute duration is just right for a quick yet effective workout session

[@PaulEugene]

thanks

[@Carmen55422]

Thanks again for my favorite workout. Thanks for the shoutout . Loved the wiggles. Appreciate you.

[@PaulEugene]

You are so welcome! I actually did it twice, but the second one was a tab faster, I held it back.

[@Виктор-ю6й3э]

Such a great way to work on balance and coordination with the mini trampoline

[@PaulEugene]

yes it is

[@викторслонов-ч1ю]

Ideal for seniors looking for a low-impact exercise routine that's still fun

[@PaulEugene]

thanks

[@cynthiahoward9507]

💕 the health walk❣️

[@PaulEugene]

Thanks

[@عليحسن-ر3د3ط]

تعجبني لطافتك وطاقتك في التمرينات

[@PaulEugene]

شكراً جزيلاً

[@MaryPonder]

I have had my rebounder for 5 years and this was my first official work out!

[@PaulEugene]

So great to hear! how did you do?

[@MaryPonder]

@@PaulEugene It was a workout!

[@Sseitz55]

Looks like so much fun- I might just buy one

[@PaulEugene]

They are fun!

[@NavyVetE5]

Awesome workout. Thank you so much 👍

[@PaulEugene]

You're so welcome!

[@ИванИванов-к8ж8з]

The gentle bouncing and walking movements are easy to follow and effective

[@PaulEugene]

yes indeed

[@junestewart9191]

Another great rebounding video. Love you Paul.

[@PaulEugene]

Glad you enjoyed it

[@samyrola8069]

❤❤❤

[@PaulEugene]

thanks

[@عليحسن-ر3د3ط]

I like your kindness and your energy in exercising. It makes me exercise unavoidably. Thank you from the bottom of my heart

[@PaulEugene]

You are so welcome!

[@арокерукеирннорн]

This mini trampoline workout is perfect for seniors and beginners - so inclusive!

[@PaulEugene]

thanks

[@عليحسن-ر3د3ط]

❤❤❤❤❤❤

[@PaulEugene]

thanks

[@sergeyivanov8173]

The gentle bouncing and walking movements are easy to follow and effective

[@PaulEugene]

Thanks

[@عليحسن-ر3د3ط]

❤❤❤

[@PaulEugene]

thanks