I love the workouts..Always looking forward to the new videos.....loving all of them ...Enjoying all the way from Kenya....
@PaulEugeneАй бұрын
Glad you like them! I got to get to Kenya one day soon!
@pamspin5815Ай бұрын
Thank you for another enjoyable workout!🙌🙌🙂
@PaulEugeneАй бұрын
Thanks
@sandrasprafke6381Ай бұрын
Great workout!
@PaulEugeneАй бұрын
Glad you liked it!!
@user-jx5tr3rr7lАй бұрын
Paul Eugene, I love your videos and used them with my students in class. I don't see you do too many short warmups; this great video is an example. Cool downs, too. Thanks for all these.
@PaulEugeneАй бұрын
Your most welcome
@juliemacefield3307Ай бұрын
I did great Paul WOW this was amazing 👋 The song during the stretch was beautiful and your lovely kind words sometimes life gets very overwhelming and it's hard to focus and look forward needed these words today thankyou 🙋❤️
@PaulEugeneАй бұрын
Glad you enjoyed it
@calmingdragon2862Ай бұрын
I will do this today! Thank you Coach Paul🌵
@PaulEugeneАй бұрын
thanks
@calmingdragon2862Ай бұрын
@@PaulEugene Done!! Wore me out lol. Thank you!
@MariaCastro-jd8nkАй бұрын
THANK YOU ! THANK YOU! THANK YOU! Yes been waiting for this coach paul definitely will do this when I get home from wrk woohoo!! Keep them coming
@PaulEugeneАй бұрын
Your most welcome. Enjoy It.
@notmebutyou8350Ай бұрын
Mr. Eugene ain't playing on this one!!! 🙂
@PaulEugeneАй бұрын
It was all done in the name of health and fun
@Wijilestari-b1dАй бұрын
Terimakasih paul...aku semakin semangat dalam hidupku ..aku menjadi lebih sehat lagi....Terimakasih ..Berkah Dalem❤
@PaulEugeneАй бұрын
Terima kasih banyak.
@dianeoliver1105Ай бұрын
Great workout Paul. I really got my sweat on. Paul U R the best workout coach
@PaulEugeneАй бұрын
Thanks
@ladyc320528 күн бұрын
Love this Paul Eugene-workout! Move…move…power up…explode…rise up!🥰💯
@PaulEugene28 күн бұрын
Yes!
@nataschabender1371Ай бұрын
Thank you so much ❤
@PaulEugeneАй бұрын
You're welcome 😊
@jennymhumbleАй бұрын
Wow! 😂 I found out I can do things that I didn't know I could do! You really had me working hard and I loved every minute of it! Thanks for bringing this kind of joy into our lives! 💖
@PaulEugeneАй бұрын
Thanks
@emisaltarin44720 күн бұрын
Good day! Thank you so much from the bottom of my heart. God bless you more🙏🏻
@PaulEugene20 күн бұрын
You are so welcome
@rivkabialik8445Ай бұрын
Eugene, thanks so much. Great workout.😊
@PaulEugeneАй бұрын
You're so welcome!
@florencejones4900Ай бұрын
Very good workout!!!!! Thank you
@PaulEugeneАй бұрын
You're so welcome!
@geethavijayan171926 күн бұрын
Finished this workout now. Loved the pace. Great. Thank you coach.
@PaulEugene25 күн бұрын
You're so welcome!
@se_me1756Ай бұрын
Always a great Saturday workout! Loved it. Thank you! ❤❤❤
@PaulEugeneАй бұрын
You're so welcome!
@earniedavenport9296Ай бұрын
Good morning and thank you ❤❤
@PaulEugeneАй бұрын
your most welcome
@davidbardwell704Ай бұрын
Hi Janice here, back from scoring 2 netball matches [we won both go Royal Wootton Bassett] . After 3 hours basically standing still this was just what my body wanted. Thanks as always coach Paul
@PaulEugeneАй бұрын
Thanks for sharing. I am not sure what netball is. Maybe we call it something different here in the US.
@starlettawilliams93Ай бұрын
So glad I found your channel! I used to workout to your dad's on amazon prime. Then I couldn't find them anymore! I was searching for a workout that was easy on the knees and this video popped up! I was like wow I remember this guy! I enjoyed this workout and love how simple it is but u can still feel the effects!
@PaulEugeneАй бұрын
You're so welcome!
@pfneumanАй бұрын
Enjoyed this work out. Thanks for creating it!
@PaulEugeneАй бұрын
You're so welcome!
@lyndamorel6810Ай бұрын
Hello 👋, I love this workout very much. It's a just release video.
@PaulEugeneАй бұрын
YOur most welcome
@ShandonPenningtonАй бұрын
❤rise up😊
@PaulEugeneАй бұрын
Yes, Rise Up
@melanieboldenАй бұрын
Very good workout! Thanks Coach!❤
@PaulEugeneАй бұрын
You're so welcome!
@Shaza201Ай бұрын
Good Day Paul. I want to Thank you from the bottom of my heart ❤you are brilliant. Bless you always 💙🤍🙏🙇♀️👑🤩
@PaulEugeneАй бұрын
You are so welcome
@FunctionalNutritionConsultantАй бұрын
Nice spot Paul! Soon I will be walking. Foot still swollen. Great job as usual.
@PaulEugeneАй бұрын
Thanks 👍
@Annie-NCАй бұрын
Thank you, Paul!
@PaulEugeneАй бұрын
your most welcome
@bcburt2000Ай бұрын
I enjoyed this physical and spiritual workout. Paul, you encourage me. At the end, I was thinking about a significant vision of mine, and I was able to believe more for the outcome. Yours truly, Brandon
@PaulEugeneАй бұрын
I am so thankful that it was helpful for you.
@reneedowswell2862Ай бұрын
Whew😅. My heart says thank you Paul (Pail 😂) for the joy and the sweat 😅😅
@PaulEugeneАй бұрын
My Pleasure
@ΑναστασίαΣειράАй бұрын
❤❤❤❤❤❤Many thanks
@PaulEugeneАй бұрын
You're welcome 😊
@bcburt2000Ай бұрын
Thanks!
@PaulEugeneАй бұрын
Thanks for the super thanks
@carolinaalberici111620 күн бұрын
Great Paul!❤ you can motivate me loving even if I only want to sito on the couch...🙈
@PaulEugene20 күн бұрын
thanks
@reneerednour3951Ай бұрын
Nice workout!😊
@PaulEugeneАй бұрын
Thank you! 🤗
@cynthiahoward9507Ай бұрын
I had a fantastic time ❣️ 😊🔥
@PaulEugeneАй бұрын
So good to hear!
@davidbardwell704Ай бұрын
Thanks
@PaulEugeneАй бұрын
Thanks for the super thanks
@d.alicetowns357Ай бұрын
🎉 ❤ loved the new workout Coach Paul. Really got me exercises! 😅
@PaulEugeneАй бұрын
So glad!
@mikedevlin8838Ай бұрын
Thanks Coach, I ran it twice great start for the day!
@PaulEugeneАй бұрын
Thanks, I forgot you are on the West coast.
@davidbardwell704Ай бұрын
Janice here, David out on his bike on a lovely September day. Thanks Coach Paul. My body and mind enjoyed that. When are you not brilliant?
@PaulEugeneАй бұрын
Thanks, it is a super September day here too!
@kindnesstoallАй бұрын
Great workout...started really late but had to get it in! Question, when doing the grand up stomach crunches, when coming back up it you back straight or not? We could not see the move as it was straight on view. Thank you again and love the sweat! 😅