1 Mile Brisk Walk | 15 Minute Walking Workout | Walk at Home

[@junemoore1379]

What a treat it is to have Rocky leading a new walking workout. This was great and I hope to see Nadyia leading some upcoming walks too.

[@ravincraven]

Thanks for a fun and energizing workout! I lost 50 lbs. and kept it off 6 years ago, with Leslie's help. Now, at age 71, I'm so glad to see Rocky leading it! I'm looking forward to more. Welcome back!

[@marygarrison-dennis4930]

Rocky is so high energy and positive ! Good walking workout.

[@HeidiBurton-fs8bt]

Absolutely LOVE seeing Rocky back! Her routines are always so inspiring!

[@Arojas103]

OMG it is Rocky!! I have missed you!! I miss all of the OG walkers!

[@yks2025_kazancamins]

I did this. And I didn't realize how fast 15 minutes passed. Thx for this!🎉

[@erobi88]

Rocky is very musical, keeping the beat effortlessly, timing changes in the movements to coincide with the ends of 32-count musical phrases, and making her 4-3-2-1 countdowns quick and clear. Wonderful.

[@dechanahenley2787]

Yes!!!

[@LGL32]

😀 Hi Rocky nice to see you again and thank you

[@lisabarrettwilson34]

Rocky is always my favorite.

[@Soaboutthatt]

I’ve lost close to 100lbs and Walk at Home as been one of my top at home work outs! Good to see you Rocky!

[@IngridKick]

🤗

[@Dotti-xg6mu]

How long did it take you?

[@naturaldiva67]

This is my second walk at home I’ve done and might I add, I really enjoyed this one!! I’m 57 and trying to get healthier..lowering my blood sugar and ldl. Hoping on my follow up dr appt in October that my numbers have changed.

[@christine8256]

Thank you 😊 I really enjoyed this! And I love being part of this group of such lovely people. I am 59, and just want to feel as good as I can 😊 wishing everyone also to feel as good as they can 🍀💃

[@lbnise1]

Rocky rocks! So glad to see her again 🎉

[@kaitiscarlett9022]

Bring Nick back! I could watch him all day 😍... and yeah, maybe exercise a little, too 😛

[@AngieCruzeiro]

Great class Rocky, loved. Thank you, have an awesome day.

[@user-naturegirl]

Good to see Rocky do new workout for us. 😊

[@pearlbailes4869]

Glad to see Rocky back!

[@MariaBras-bj4gq]

Rocky!!!! So great to see you again. Please come back. Miss you and your energy!!!’

[@901kstevenson]

Awesome! So glad to see new videos! Let’s walk yall!

[@katiezieba9242]

I LOVE Tanner! He is so full of energy ❤ I use his walking workouts in the app and his strength training. Thanks for the push Tanner, I’m now lifting 15 and 20’lbs weights❤

[@brendarayford]

Hi Rocky! Great to see you are still walking it out and inspiring others to do the same! You Rock!🥰

[@ernestinejones8822]

I think I can fit in with this group, cause look like y’all enjoying this walk!! Gonna giv it a try , cause I need to start somewhere , why not with u guys! Thanks🤩

[@Jasmine_Namwijit]

It's cool..full of energy, and a good feeling. Thank you so much.

[@ashliwemett]

Fun walk! Really enjoyed the energy of the lady leading. Thank you!

[@adaonwuka2316]

Rocky !!!! so good to see you. This was awesome x

[@soniamo4139]

Rocky has good energy, but I like when the other walkers verbalize their enthusiasm as well, it keeps me motivated!

[@TamRob]

I am so thankful to have been introduced to this channel and this workout! I love it and my body can handle it perfectly. Keep em coming

[@MsJWarren]

Hey Rocky and crew thanks for a great workout!💕

[@ElenaHines-q9h]

Love Rocky. Always looking for her workouts.

[@bevbot1]

More Rocky! Love her!

[@reneerednour3951]

Enjoyed this workout. Glad to see Rocky is back. Would love to see Nick too.😊

[@lacourmcintosh]

Love love love Rocky!!!

[@mpg4u]

It's so good to see Rocky🎉🎉

[@thandekamlala2370]

what a great workout in 15 minutes - i really broke a sweat

[@harmonysakshtk]

Thank you for these workouts. They are very motivating and hopefully this is something I can stick with.

[@Day-Zee62]

Just did this one & its 🔥I love it!!!!!!!💪🏼🤸🏻‍♀️

[@lizayufereva1404]

Rocky!!!! We missed you!!! I hope to see more of the old crew leading the walks!!! 🎉🎉🎉🎉

[@daphnerivera6493]

So glad to see a new video!!!!

[@DareToDazz]

Hi, hope you can upload at least once a week. We enjoyed your walking exercises very much that we need more. Super thank you for all your encouraging walking workouts.

[@jacquiduran4280]

Good Morning to you ! Ms Rocky, doing my very first walk out with you'll this morning 🎉 very explosive - keeping up the rhythm - and feeling great 🎉 walking is the very best and only exercise everyone needs to do!😂 It truly does the job!!! Thank you❤❤

[@SunnyDayStyle1]

Great walking workout. I used my light weights and it worked really well. Thank U!

[@robinkay9024]

Love these throwback walks.

[@pauliannaow5618]

i love this walking walkout and she is good in leading this video exercise with motivating energy

[@AyeWelt]

Following along to this workout. I'm definitely sweating but I love it!

[@sherryallison5258]

Great walk! So happy to see Rocky once again!!😊

[@tinam9902]

I am almost 1 year apart from exercise thank you for your energy😍

[@TannerCourtad]

This was a fun one! Always good having Rocky back.

[@mirtahaydeepedrol9944]

Desde Argentina!! Gracias ❤❤

[@leeaskew]

Love Rocky!

[@FITAFTER60-x5l]

That's what so much fun. These exercises work so well for me as I don't need too much space for them 😅

[@duchessofst.andrew7210]

Feeling relaxed and energized ❤❤🎉

[@AnitaAdamsNCTreesAtYourService]

An EXCELLENT Workout!!!

[@rivkabialik8445]

Great workout. Have not done these in quite some time. Thanks so much.

[@jennieferwilliams1750]

So great to see Rocky! YAY! We missed you, Rocky ❤

[@dkie7992]

This was a fun sweat! Added my wrist weights to this ! Thank you

[@rachelmarie7705]

I love Rocky!

[@Sue1725]

Hi from London UK, great walking video thank you, it’s on my repeat.

[@MrFalkenstine]

Thanks for the workout ya'll!

[@MelissaO123-b5q]

Thank you for my second completed workout of the day only one more to go and I feel great❤

[@_abandon._.bunny_8483]

I love this! Made me very sweaty but now I feel motivated to continue my journey of losing weight

[@briashubert2489]

loved it! thanks for a new walking workout! ❤

[@BuzzardEggs]

Rocky, You look amazing!

[@christabellelysander4392]

Thank you so much 🙏🏽

[@Dclark905]

Thank you so much. This is my first video, and I will be do this soon. I look forward to more videos like this.

[@IvyAlexander-w6o]

awesome stuff guys!

[@wardasheraz9991]

Loved this!😍

[@AMpressions1]

Great walk with positive energy. Thanks for the morning boost! Have a great day!

[@IvyAlexander-w6o]

amazing! Love Love Love!

[@mskodak82]

Enjoyed this workout, Rocky🎉

[@melikeyalcnoglu8504]

thank so much my dear Rocky🍒🍓🍒🍓

[@juanitadupuy2513]

Loved this walk! Waiting for more walking videos

[@MelissaO123-b5q]

That was a great workout thank you 😊

[@amal1748]

I love rocky!

[@SherryBudgets]

Enjoyed the new video!

[@petermakumi8117]

Hi Rocky good to see you looking so young.

[@godsgraceandmercy]

Great workout! 🫶🏾

[@vrajeshvarshikar5927]

Wow rocky for back again

[@jgoldfarb3]

Love walking with you Rocky💃

[@ranganayibettyndudzo1623]

Rocky 🕺💃 more more please!!

[@janetmannsdesign]

Great workout, thank you.

[@rmusic8969]

Love this exercise

[@lauramontagnoli3836]

Very, very good! Friendly! How much energy! Ciao from Italy!

[@dochaddad6774]

I thank you soooo much❤ from Algeria

[@lutfahfirfirey917]

Great walking workout! 👍👏🔥✔️🥵

[@rebeccaadame2799]

Great walkout!!

[@mecbureaksoy9290]

👏👏👏thanks😊😊🙂🙌🙌

[@erinclarke2539]

ROCKY! 🎉🎉🎉

[@minecraft-yj6dr]

❤it thanks dear

[@ravindersinghvirk2472]

Wow❤❤Wonderful Amazing Work out,,,Thanks ma,am

[@colinmenzies9868]

Great to see Rocky again! Where’s Nick? Call him!

[@myriamtandoc5788]

Nice to see you again

[@valerietaylor4001]

Oh wow!!! Where have you been? I really miss your walking workouts. Please bring more.❤❤❤

[@alfredmuhiyeh3366]

Very beautiful workout

[@julinarejulnar4212]

Thank you 🎉❤🇩🇿

[@guguntombela9349]

❤Thank you

[@jojobasha6483]

Thanks ❤❤❤❤

[@Yesica1993]

Feels great, thanks!

[@janeendorcon]

Go Rosemary Go ❤️

[@robinl6659]

Love it yeah!!!!

[@merymayar4358]

Very nice think you very much teacher ❤❤❤❤❤❤❤❤