1 Mile Brisk Walk | 15 Minute Walking Workout | Walk at Home

[@junemoore1379]

What a treat it is to have Rocky leading a new walking workout. This was great and I hope to see Nadyia leading some upcoming walks too.

[@ravincraven]

Thanks for a fun and energizing workout! I lost 50 lbs. and kept it off 6 years ago, with Leslie's help. Now, at age 71, I'm so glad to see Rocky leading it! I'm looking forward to more. Welcome back!

[@marygarrison-dennis4930]

Rocky is so high energy and positive ! Good walking workout.

[@yks2025_kazancamins]

I did this. And I didn't realize how fast 15 minutes passed. Thx for this!🎉

[@erobi88]

Rocky is very musical, keeping the beat effortlessly, timing changes in the movements to coincide with the ends of 32-count musical phrases, and making her 4-3-2-1 countdowns quick and clear. Wonderful.

[@HeidiBurton-fs8bt]

Absolutely LOVE seeing Rocky back! Her routines are always so inspiring!

[@Soaboutthatt]

I’ve lost close to 100lbs and Walk at Home as been one of my top at home work outs! Good to see you Rocky!

[@IngridKick]

🤗

[@naturaldiva67]

This is my second walk at home I’ve done and might I add, I really enjoyed this one!! I’m 57 and trying to get healthier..lowering my blood sugar and ldl. Hoping on my follow up dr appt in October that my numbers have changed.

[@kaitiscarlett9022]

Bring Nick back! I could watch him all day 😍... and yeah, maybe exercise a little, too 😛

[@christine8256]

Thank you 😊 I really enjoyed this! And I love being part of this group of such lovely people. I am 59, and just want to feel as good as I can 😊 wishing everyone also to feel as good as they can 🍀💃

[@lisabarrettwilson34]

Rocky is always my favorite.

[@FITAFTER60-x5l]

That's what so much fun. These exercises work so well for me as I don't need too much space for them 😅

[@brendarayford]

Hi Rocky! Great to see you are still walking it out and inspiring others to do the same! You Rock!🥰

[@ernestinejones8822]

I think I can fit in with this group, cause look like y’all enjoying this walk!! Gonna giv it a try , cause I need to start somewhere , why not with u guys! Thanks🤩

[@katiezieba9242]

I LOVE Tanner! He is so full of energy ❤ I use his walking workouts in the app and his strength training. Thanks for the push Tanner, I’m now lifting 15 and 20’lbs weights❤

[@AyeWelt]

Following along to this workout. I'm definitely sweating but I love it!

[@Arojas103]

OMG it is Rocky!! I have missed you!! I miss all of the OG walkers!

[@jacquiduran4280]

Good Morning to you ! Ms Rocky, doing my very first walk out with you'll this morning 🎉 very explosive - keeping up the rhythm - and feeling great 🎉 walking is the very best and only exercise everyone needs to do!😂 It truly does the job!!! Thank you❤❤

[@LGL32]

😀 Hi Rocky nice to see you again and thank you

[@MariaBras-bj4gq]

Rocky!!!! So great to see you again. Please come back. Miss you and your energy!!!’

[@901kstevenson]

Awesome! So glad to see new videos! Let’s walk yall!

[@soniamo4139]

Rocky has good energy, but I like when the other walkers verbalize their enthusiasm as well, it keeps me motivated!

[@tinam9902]

I am almost 1 year apart from exercise thank you for your energy😍

[@duchessofst.andrew7210]

Feeling relaxed and energized ❤❤🎉

[@Jasmine_Namwijit]

It's cool..full of energy, and a good feeling. Thank you so much.

[@pauliannaow5618]

i love this walking walkout and she is good in leading this video exercise with motivating energy

[@lizayufereva1404]

Rocky!!!! We missed you!!! I hope to see more of the old crew leading the walks!!! 🎉🎉🎉🎉

[@TamRob]

I am so thankful to have been introduced to this channel and this workout! I love it and my body can handle it perfectly. Keep em coming

[@christabellelysander4392]

Thank you so much 🙏🏽

[@lbnise1]

Rocky rocks! So glad to see her again 🎉

[@Day-Zee62]

Just did this one & its 🔥I love it!!!!!!!💪🏼🤸🏻‍♀️

[@ashliwemett]

Fun walk! Really enjoyed the energy of the lady leading. Thank you!

[@user-naturegirl]

Good to see Rocky do new workout for us. 😊

[@User-t-g5r]

Hello everybody thanks 👍🏻👍🏻👍🏻 I am Egyptian ❤❤❤

[@thandekamlala2370]

what a great workout in 15 minutes - i really broke a sweat

[@harmonysakshtk]

Thank you for these workouts. They are very motivating and hopefully this is something I can stick with.

[@AngieCruzeiro]

Great class Rocky, loved. Thank you, have an awesome day.

[@AnitaAdamsNCTreesAtYourService]

An EXCELLENT Workout!!!

[@TannerCourtad]

This was a fun one! Always good having Rocky back.

[@alfredmuhiyeh3366]

Very beautiful workout

[@mariaedit6956]

That was a great workout thank you 😊

[@IvyAlexander-w6o]

awesome stuff guys!

[@Dclark905]

Thank you so much. This is my first video, and I will be do this soon. I look forward to more videos like this.

[@DareToDazz]

Hi, hope you can upload at least once a week. We enjoyed your walking exercises very much that we need more. Super thank you for all your encouraging walking workouts.

[@mpg4u]

It's so good to see Rocky🎉🎉

[@robinkay9024]

Love these throwback walks.

[@bevbot1]

More Rocky! Love her!

[@lacourmcintosh]

Love love love Rocky!!!

[@rmusic8969]

Love this exercise

[@pearlbailes4869]

Glad to see Rocky back!

[@samirasamira2630]

Great ❤❤

[@mirtahaydeepedrol9944]

Desde Argentina!! Gracias ❤❤

[@melikeyalcnoglu8504]

thank so much my dear Rocky🍒🍓🍒🍓

[@IvyAlexander-w6o]

amazing! Love Love Love!

[@SunnyDayStyle1]

Great walking workout. I used my light weights and it worked really well. Thank U!

[@BuzzardEggs]

Rocky, You look amazing!

[@darkflower197]

Thank can we have more rocky

[@ElenaHines-q9h]

Love Rocky. Always looking for her workouts.

[@sherryallison5258]

Great walk! So happy to see Rocky once again!!😊

[@rivkabialik8445]

Great workout. Have not done these in quite some time. Thanks so much.

[@daphnerivera6493]

So glad to see a new video!!!!

[@jennieferwilliams1750]

So great to see Rocky! YAY! We missed you, Rocky ❤

[@reneerednour3951]

Enjoyed this workout. Glad to see Rocky is back. Would love to see Nick too.😊

[@merymayar4358]

Very nice think you very much teacher ❤❤❤❤❤❤❤❤

[@MsJWarren]

Hey Rocky and crew thanks for a great workout!💕

[@dkie7992]

This was a fun sweat! Added my wrist weights to this ! Thank you

[@MrFalkenstine]

Thanks for the workout ya'll!

[@adaonwuka2316]

Rocky !!!! so good to see you. This was awesome x

[@shellyrs6564]

I wish the title said, “with band” so that I could have been prepared. Ran all over the house looking for my exercise band 😊.

[@dochaddad6774]

I thank you soooo much❤ from Algeria

[@Sue1725]

Hi from London UK, great walking video thank you, it’s on my repeat.

[@markkovacs7137]

Thx

[@briashubert2489]

loved it! thanks for a new walking workout! ❤

[@rachelmarie7705]

I love Rocky!

[@daviotkelly1267]

This was fun

[@gaylespitaleri4511]

great, much better than the tall guys workout

[@janetmannsdesign]

Great workout, thank you.

[@guguntombela9349]

❤Thank you

[@leeaskew]

Love Rocky!

[@ishmeetsinghvia6301]

I start today want to lose 13 kg i enjoyed walk with you love from india 😊

[@madhavilatha5349]

TQ you my dear first time I did today I am from india 🇮🇳

[@juanitadupuy2513]

Loved this walk! Waiting for more walking videos

[@abbeymerriweather7234]

Nice walk

[@petermakumi8117]

Hi Rocky good to see you looking so young.

[@godsgraceandmercy]

Great workout! 🫶🏾

[@amal1748]

I love rocky!

[@user-ul7ey3rs4p]

This kind of work out at home we need not complex and don’t need tools

[@colinmenzies9868]

Great to see Rocky again! Where’s Nick? Call him!

[@ranganayibettyndudzo1623]

Rocky 🕺💃 more more please!!

[@minecraft-yj6dr]

❤it thanks dear

[@kezazaytoun1929]

I OVE YOU THANKS

[@rebeccaadame2799]

Great walkout!!

[@SherryBudgets]

Enjoyed the new video!

[@ravindersinghvirk2472]

Wow❤❤Wonderful Amazing Work out,,,Thanks ma,am

[@tayyabausman7784]

Veh good workout 👏

[@mskodak82]

Enjoyed this workout, Rocky🎉

[@vrajeshvarshikar5927]

Wow rocky for back again

[@myforever40]

I want that shoes ❤❤❤❤❤

[@azlinaaziz-vk9mz]

tq team❤❤❤

[@julinarejulnar4212]

Thank you 🎉❤🇩🇿