Sweet Indulgence Review: What I Eat in a Week | Chef AJ | Plant-Based WFPB

[@EmrellePB]

Yes, yes, yes to Ephraim’s video🎉 I love how much your kids have gotten more involved as they’ve gotten older. They are still so much fun but we can see them maturing right before our eyes.

[@SpringFlowers537]

Agree!

[@pbwithjeremy]

IT's crazy to look at some of our early videos and see the change in them! His video is up now :)

[@CHEFAJ]

Thank you for this funderful review! It was so fun to watch ❤

[@pbwithjeremy]

I'm so glad! Talk to you sooooon!

[@TheAmazongrl]

I was gonna wait to order this book until sometime after it released. Then after watching chef AJ prepare one of her recipes a few weeks ago she had said in order to be in New York bestseller they would count pre-orders and the books ordered one week after release. I did not realize that the timing of my purchase in that small window made such an impact. I ordered my book on the spot. It will be delivered on Tuesday. Let’s help Chef AJ get a New York Times bestseller. The recipes look delicious. Thank you for testing out these recipes and a shout out to chef AJ for putting in so much work to develop recipes like this!!!!❤

[@CHEFAJ]

Yes preorders are the only way to achieve NYT bestseller status.

[@pbwithjeremy]

Agreed!

[@daniellemary9693]

@@pbwithjeremy hi, Have you done a review on Big Vegan Flavor by Nisha. I just bought it and I’m honestly not sure where to start.

[@janetrobison2765]

Definitely a no brainer. AJ has been a vegan dessert chef for many years.

[@CHEFAJ]

Thank you! I was the Vegan Pastry Chef at Sante in LA for 5 years

[@joannejohnson6393]

Thanks for this video!! I have been anticipating this book as I am a huge fan of desserts and sweets, in general. My biggest Achilles heel in my WFPB journey. I am the woman who bought a Ninja Creami so I could eat my morning oatmeal and fruit as ice cream on the hot summer days, in addition to regular plant based frozen dessert goodness. lol

[@pbwithjeremy]

PLEASE send me that Creami oatmeal recipe: [e-mail] :)

[@doris3594]

Ok folks! You’ve convinced me to order the book ……NOW!😊

[@pbwithjeremy]

Hope you enjoy it!

[@BirdieMcLovin]

Me too!

[@BBHubbs]

I LUUUUURVE this series of cookbook reviews with tried recipes and honest feedback. Thanks to you and your fam!

[@pbwithjeremy]

You're welcome!!!

[@1auntievenom]

I am so excited! My book is waiting for me at home today though I was not expecting it until the 27th! I am off tomorrow too.. Bake day!!! Also, I always have cooled sweet potato in my fridge. Just a fun fact about me. Lol

[@pbwithjeremy]

Let us know what you end up making!!!!

[@Darkempress45]

I don’t use ice cubes for smoothies, just freeze the ripe bananas and add them into your blender for the cookies and cream shake. It looked delicious tho. Definitely will be purchasing her book 🤗

[@pbwithjeremy]

Same - I find it waters them down

[@arlene1212]

I just finished watching all your cookbook review videos! I’ve been whole foods vegan for almost 40 years. I don’t do vegan desserts, if i want sweets (at this point i don’t crave sweets, i do eat fruit) surprised AJ did a book like this 😳. We don’t do sugar , my husband is a cancer survivor his diet changes (especially sugar) is a big part. Sugar is sugar aka date, coconut etc. the body processes it the same as cane sugar.

[@pbwithjeremy]

Congrats to your husband on winning that battle! And wow - what a binge you did - glad you enjoyed the videos so much!

[@Marilyn7733]

Glad I watched this video until the end to hear that the book has ratings regarding sweetness, fat, etc. While watching, I was thinking the recipes look delicious but have way too many dates and cashews. I’m a Chef AJ fan and want to support her so I will be ordering the book. I’m sure there are recipes in there I will love that are lower fat and sugar. The others I will use for special occasions. Thanks for the review and pointing out at the end that there are a variety of recipes.

[@pbwithjeremy]

Thanks for sticking till the end - I should have mentioned it up front!

[@Marilyn7733]

@@pbwithjeremy I enjoy all your videos but really like the cookbook reviews. Love that your family now so honest.

[@merryworld4776]

🌿🌷🌿 Hi Marilyn, After watching & listening to Chef A.J. for years, she possibly will have some suggestions, in the book, for us to use as swap-out ingredients. Best wishes! 🌿🌷🌿

[@Marilyn7733]

@@merryworld4776 Thanks merryworld. I think she’s great!

[@samanthab5006]

Hello from Philadelphia Pennsylvania in the US! My favorite dessert would be the date brownies by detoxinista. I've made them with several different nut butters and they're always so good. They are by default plant based and gluten free. I use a cookie scoop and drop them onto a parchment lined baking sheet instead of a muffin tin.

[@pbwithjeremy]

Thanks for the tips on the brownies!

[@suzannekazmiruk183]

Love all the substitutions, that’s real life. Your children are charming ❤

[@pbwithjeremy]

Thanks! :) (not everyone says that :)

[@crystalbarnett4657]

This was your highest rated cookbook ever

[@pbwithjeremy]

To be fair.... desserts :)

[@merryworld4776]

It's Chef A.J. ! 🌿🌷🌿

[@CHEFAJ]

@@merryworld4776❤

[@crystalbarnett4657]

Ephraim is my culinary twin so I definitely want to see his favorites in a video

[@Godisgood173]

I’m glad you critiqued this book as I was undecided whether to buy it, I will now!

[@pbwithjeremy]

Glad we could help!!!

[@CHEFAJ]

Thank you o appreciate it ❤

[@deecapps6637]

I'm passing on the book since the recipes are high calorie density but I appreciate your video! Thanks! 😊

[@pbwithjeremy]

You're welcome! Many of them are quite small though, or you can have a small serving of

[@CHEFAJ]

Actually 108 of the 157 recipes ARE low fat/ low CD. That’s why Dr. McDougall was able to endorse it.

[@kimramsey7169]

@@CHEFAJthanks for addressing this- was wondering that as well. So excited to get the cookbook!

[@davidthescottishvegan]

Another awesome cookbook review video Jeremy and family with unbiased opinions of Chef AJ's dessert recipes and love 😍 her channel. My favourite vegan plant based dessert is anything with chocolate in it. Love 🥰 the video and love 💕 Jeremy & family

[@CHEFAJ]

Many of chocolate desserts in the book❤

[@pbwithjeremy]

You'll be happy with this David :)

[@burcat]

I just made Chef AJ’s Franco mint pie from her cookbook. My rating… A+. Some of the recipes call for white sweet potatoes which are not available in the grocery stores near me. I liked this video. Gonna check out the others.

[@traceykaminski7874]

Date paste: 1 pound dates 2 cups water 1 minute high pressure After cool to touch, blend in food processor.

[@amandapilcher2450]

Yes, I ordered my copy! Cannot wait.

[@CHEFAJ]

Thank you ❤

[@jenniferstinson3297]

I have purchased vanilla powder on Amazon. Chef AJ raves about Local Spicery and that is the best place to purchase vanilla powder. It's spendy but you use half as much and taste is far superior. ;)

[@lizziedripping71]

Thanks for reviewing this. All the sweet treats look delicious. I follow Chef AJ but am a savoury rather than sweet person. I also wish to avoid the sweetness & fat which trigger me into overeating.

[@breejeanne]

Excited for Ephraim's video as I pack lunch and snack daily for my kiddo!

[@pbwithjeremy]

It's up now!

[@breejeanne]

@@pbwithjeremy Watched and loved it! Excited to try some of his favorites!

[@laurataylor999]

As a Chef AJ fan I’ve really been on the fence about ordering this book. The last thing I need is another cookbook, but this review convinced me. So thanks a lot for reviewing it, now I’ve got to spend more money!! LOL. Seriously, I really enjoy these review videos. So fun. This is Laura from the Central Coast of California.

[@CHEFAJ]

Thank you ❤

[@pbwithjeremy]

Thanks Laura!

[@DevilMaude64]

Hi Jeremy! Coulis is pronounced coo-lee which is a French word meaning something that drips essentially🙁

[@pbwithjeremy]

I seriously remembered how to pronounce it seconds later.... but then I thought it would be fun to let people correct me :)

[@jaycee157]

The S in coulis is not pronounced at all.

[@bernadetteswanson3304]

How to pronounce coulis kzbin.info/www/bejne/n4i0maiVadeSgNksi=t90RcWBPtndGrqQ6

[@ginas761]

🙃 Common Jeremy, the best way to eat a cupcake is to separate the bottom from the top and smoosh the bottom on top of the icing (upside down). 😜 😋 🤣

[@pbwithjeremy]

I've been doing that since high school back when they had GIANT "muffins" in the cafeteria

[@ginas761]

@@pbwithjeremy 💚🤣

[@brendafarris7350]

Fun ideas! I pre-ordered. Excited to check it out for myself.

[@CHEFAJ]

Thank you ❤

[@kristinek7436]

Great video. I will buy this book even though I am not a dessert person. And, yes, it is a French word pronounced "COO-LEE". ❤

[@mariegreen2203]

My book is coming in on Tuesday! Thanks for a great review. Maybe some day I’ll be able to get chef AJ to sign it.

[@user-nr5he3ic9o]

Yes on a school lunch video by Ephraim! The recipes/ideas would totally be double duty as adults usually need packable meals as well!

[@pbwithjeremy]

The video is up now!

[@loria.02139]

I pre-ordered a few weeks ago. Now I’m really happy I did! Thanks for making all these recipes and your reviews.

[@pbwithjeremy]

you're welcome!

[@glenisvaillancourt3295]

I’m in Scarborough and the fav dessert I love to make is microwave cake and I eat it either mango nice cream or vanilla nice cream .

[@pbwithjeremy]

Mmmm. #TeamMugCake

[@taniaallan5702]

So happy to see this! I’ve pre ordered my copy already and am excited to hear and see what you guys think.

[@VEGE60]

I have it and it is beautiful must have book for everyone.

[@crystalbarnett4657]

Now I can’t wait until my copy comes Wednesday

[@merryworld4776]

🌿🌷🌿 Me too!!! 🌿🌷🌿

[@centralWisconsin1]

Hello from -central Wisconsin! Thank you for this review! I just found your channel yesterday, and I Subscribed! …”sweet” -I could not resist the pun, based on what this episode is about.

[@pbwithjeremy]

Thanks for subbing!!!

[@lisachappell6548]

Hello neighbor, from Dunnville, Ontario, Canada. My favorite dessert is chickpea cookie dough ice cream (Broccoli Mum)

[@pbwithjeremy]

Dunnville!!! I'm originally from Cayuga!! Howdy neighbor! :)

[@shanna.thesingingvegan]

Thank you for the shout-out! Shanna from Singapore~

[@pbwithjeremy]

Our pleasure!

[@plantbasedredsoxfan]

Thank you Jeremy for doing this review. I'm getting my copy on Tuesday. I've had it on pre-order forever. I can't wait to dig in.

[@pbwithjeremy]

Hope it's there now!!!

[@J3whitebean]

I have mine! I can’t wait to bake my way through this book. Ni actually purchased a food processor specifically for this book!!

[@pbwithjeremy]

That food processor is going to come in so handy for more than just desserts :)

[@J3whitebean]

@@pbwithjeremy yay!!

[@kimskitchen123]

My copy is supposed to come today. I can’t wait! Great video. Thanks 😊

[@pbwithjeremy]

Hope you enjoy it Kim!

[@CHEFAJ]

Thank you for ordering ❤

[@cathisalach4540]

😋 My book is on the way. I can’t wait.

[@pbwithjeremy]

Hope you enjoy it!

[@valeriejohnson2367]

You’ve got yours already!!!!!! I’m waiting

[@pbwithjeremy]

Hope you have it now!

[@randidolan4261]

I didn't need another cookbook. But, you convinced me I NEED this one.😅

[@pbwithjeremy]

Sorry, not sorry! :)

[@ClaudiaMantello]

Hi Jeremy! Thanks for all your videos, been following you a while. Looking forward to my copy of this book, I really love Chef AJ.

[@pbwithjeremy]

Thanks Claudia! Where are you watching from?

[@ClaudiaMantello]

@@pbwithjeremy Shelburne, Ontario ✌🏻

[@denisemcmahon7598]

Great video & review! I'm awaiting my copy daily! Thanks to you all at PB & J headquarters! You're awsome!

[@pbwithjeremy]

Thanks Denise! I hope your copy came

[@marleri]

Thank you! 🎉 I have just gotten the book and haven't tried the recipes yet

[@pbwithjeremy]

Hope you like it!

[@centralWisconsin1]

Regarding making the “shape” of the Hockey Puck” dessert, if you have a burger press/shaper/mold, that would work Great to make this desired shape!

[@vi3472]

I think this has the most highly rated recipes by your family so far. I cannot WAIT for my copy to arrive on 8/27, which happens to be my birthday. Nice gift I gave myself 😁 All the recipes presented look delicious! I’m looking forward to making the cinnamon bun . I love a good muffin but I think I will leave off the frosting. Do you think you could cut the hockey puck in 2 pieces and make a whoopie red pie out of it?

[@jaycee157]

Happy birthday blessings when it comes

[@vi3472]

@@jaycee157 thanks, Jaycee!

[@pbwithjeremy]

I think it's a bit firm to make a whoopie pie with it - but you know me - I say experiment and report back!!!

[@annamurtaugh3435]

Can't wait to get this book!

[@msicottevt]

Ohhhh you GOT yours???? How? I can’t WAIT!! 😁

[@pbwithjeremy]

I got it back in the spring - unfinished version - but still lovely :)

[@maureens2812]

How about for the mango mousse parfait either using tofu instead of cashews or half cashews and half some sort of white beans? Any opinions out there?

[@merryworld4776]

🌿🌷🌿 Great ingredients swap-out ideas ! 🌿🌷🌿

[@jaycee157]

I would not be substituting tofu

[@pbwithjeremy]

silken tofu would work great I bet!

[@nancycosgrove4005]

Great review! I can’t wait to get my copy I love how your kids rate things- thanks💕

[@pbwithjeremy]

Hope you enjoy it!

[@laurameisenhelter9186]

Just ordered the book AND I remembered to use your link!

[@pbwithjeremy]

Thank you Laura!

[@laurameisenhelter9186]

@@pbwithjeremy I reviewed my copied. Love it. I'm ordering one for my bestie who is vegan, and I'll use your link again. I'll probably make one of the treats in the book as part of the gift presentation.

[@jackiequintero24]

God Bless family from Dacula Georgia

[@pbwithjeremy]

Thanks Jackie!

[@MichelleChouinard]

Coulis= coo-lee. ❤ Thank you for this, I'm excited to grab this one! 😁

[@KandiLaws]

Love the Weezer shirt! Saw them last year, and the show was phenomenal. 👍

[@pbwithjeremy]

I took Ephraim last summer - we had a great time. (I'm actually wearing the shift now :) )

[@jackieskruck3943]

Hi I’m Jackie watching from Hubbard Ohio! My favorite plant based dessert is the Minimalist Baker’s raw carrot cake!

[@pbwithjeremy]

Thanks Jackie - I've made that too - it's tasty!

[@MsFiregirl67]

I'm waiting for my copy to come in and can't wait. Can you also review Big Vegan Flavor: Techniques and 150 Recipes to Master Vegan Cooking from Nisha Vora? Though not all WFPB, I would be interested to know more about swaps.

[@pbwithjeremy]

Stay tuned - it's coming this Saturday!

[@PropheticCoachTheresa]

K you sold me the book on your reaction to the lemon poppy seed cookies. So hard to find a truly lemony baked good, whether store bought or homemade. Am gonna purchase!

[@pbwithjeremy]

It's so good!

[@ChristinePlathe]

Love Chef AJ & looking forward to receiving my pre-ordered copy♥️

[@lprb23]

Thank you for his recipes so I can know which ones to start with because I just bought the book 2 days ago you guys are so awesome thank you. Lisa in Crystal River Florida home of the manatees

[@pbwithjeremy]

Thanks Lisa!!! Glad you got it - say hi to the Manatees for us!

[@GoodBeets4ME]

coulis is pronounced "coo-lee". Thanks for the reviews, makes it easier to buy the book!

[@pbwithjeremy]

Good to know! And yes - I realized it right after I finished making it. Left it in so people can see I'm human ;-)

[@shaynek.3806]

Love this video, where did you get your structured muffin pan silicone??

[@pbwithjeremy]

It's literally just a regular muffin pan underneath it to add the structure :)

[@shaynek.3806]

@@pbwithjeremy oh smart thank you 💜

[@d.rabbitwhite]

I ordered this book a coupla days ago from my local independent bookstore. SO I viewed with trepidation, hoping I hadn't made a mistake because I have purchased other books and the sweet stuff was okay but also full of syrups and coconut oils. I like Well Your World's recipes, too because they are flavourful without the salts sugars and oils, but was pretty jazzed to see the sweets and pastry only, one was on its way. However the review was a relief! and the food looked good.

[@d.rabbitwhite]

One thing, though, No to raisins in my food. I will always agree with Joon about raisins (from benny and joon)

[@pbwithjeremy]

LOVE the Benny and Joon reference ;)

[@msicottevt]

Advanced Reader’s Copy - got it , very cool

[@lisaweinhart]

Hello from Lisa from Menominee Michigan I love your channel

[@merryworld4776]

🌿🌷🌿 Hi Lisa, I hope Jeremy says hello to you in a video intro.. I want to hear his take on how to pronounce Menominee !!! I love that name! 🌿🌷🌿

[@pbwithjeremy]

Oh I see - it's a competition to see how badly I mess it up, huh?! :)

[@akaMcSassy]

My copy arrived in the mail today!!

[@pbwithjeremy]

Yeah!! What will you make first???

[@lizbell9556]

I really enjoy the shout-outs you do on the channel. As someone born and raised in Portland Oregon I must protest the picture you use. One of Portland's nicknames is river city because the Willamette runs through the middle of town. We don't have any lighthouses though being about 100 miles from the Pacific Ocean. Perhaps Google gave you an image for Portland, Maine? 🙂 Please find a different picture representing our lovely Rose City. Thank you.❤️

[@pbwithjeremy]

Oh my goodness, I’m such an idiot. I’m so so sorry. Please apologize to every single person in Portland for me and tell them that I desperately want to go there and I’m sorry in advance! I promised to fix this moving forward.

[@cbecwar]

We need to take up a collection and get you some vanilla powder. As you made many of those deserts it might have been worth an investment.

[@pbwithjeremy]

Haha - I think I can probably swing buying my own :) But I appreciate the thought!

[@tracyn6194]

Awesome review! Tracy and John from Portland Oregon 🌲🌲

[@pbwithjeremy]

Hi Tracy and John !

[@vickicopp-oo6ee]

Loved the video. When trying to follow along with the ingredent list and your explanation, the lemon poppyseed cookies did not jive; the list of ingredients listed bananas, flax seeds, nut/seed butter and other ingredents Wooly did not mention when making the cookies and the ingredent list does not have lemon, lemon zest or poppyseeds listed as ingredients. So not sure if what Wooly used was even the right stuff for the cookies. Maybe you can clarify????? Anyway I really liked this video, just a bit confused on that recipe.

[@pbwithjeremy]

Woolie often doesn't pay attention when she cooks :) It's a thing.... Sorry this is confusing! I'm away from home right now so I can't look at the book for you. Feel free to e-mail and I'll follow up: [e-mail]

[@taunyamay1058]

Hello from Sidney Ne.

[@JillianSmith-bn5vj]

It all looks great but with all those dates does it make everything really sweet?

[@CHEFAJ]

Yes! Dates ARE natures candy

[@dovaillancourt]

Hey Jeremy, it will be nice to have the videos for all those recipes as perks since we have the book before august 31st. Also, coulis is pronounced KOOLEE, a french word. Also people, if you get the book before August 31st, you get more than 1000$ perks including all the videos of the recipes and audiobook of Unprocessed. Come on group, let's make Chef AJ a NY Times best seller by buying her book before August 31st !

[@MichelleChouinard]

Pre-ordered! How do you get the extras?

[@dovaillancourt]

@@MichelleChouinard You should get an email with a link

[@CHEFAJ]

@@MichelleChouinard simply send your receipt to sweetindulgence.chefaj.com

[@CHEFAJ]

Thank you for your support ❤

[@vickiolson]

Yes please to Ephraim's video, and thanks for this review.

[@crystalbarnett4657]

@@vickiolson my thoughts exactly Jeremy keep them coming

[@crystalbarnett4657]

And let’s be realistic she is a pastry chef so I wouldn’t expect anything less so thanks again

[@charBSI]

Hey from DE, ninja creamie strawberry ice cream.

[@pattyspetsittingadventures]

Thank you - you reminded me I need to buy this book! Also, hi from Michigan! I have the same Disney shirt as Woolie (am I spelling that right?) 😅

[@pbwithjeremy]

Isn't it a great shirt? Thanks Patty! And yes - you spelt Woolie the way we do

[@ahimsa6791]

I bought the cookbook and it looks amazing! Just be aware that these are not budget- friendly recipes. Some of them require 2lbs of medjool dates and 2lbs of nuts--$40+ for a single dessert! 😳

[@CHEFAJ]

actually only ONE recipes specifies Medjool, the date shake which calls for 3. For all the other recipes I recommend Dehlet Noor which at least in the U.S. are widely available for $2.79 per pound

[@pbwithjeremy]

Yup - they're SUPER cheap here in Canada too!

[@pbwithjeremy]

You can easily swap them out with deglet dates - which are super cheap. And there are affordable places to buy nuts like Costco, which are far cheaper than what you're suggesting here. Maybe if you're shopping at Whole Foods this is the case, but there's loads of affordable options for people.

[@sheriboogaart5569]

Thanks, Chef AJ this comment was very helpful!

[@kittybeck151]

Was that your lemon-poppy seed cookie or AJ's? The recipe shown looks entirely different! Looks good, though.

[@hypnosisforhappiness]

Thanks for the video, I love you and your family and Chef AJ too! I have this book on advance order from Australia. You have a typo at the top of your chart, it should be "superb", not "suberb".

[@pbwithjeremy]

Bah! Thanks for catching that!

[@DannyD727]

For the mango mouse parfait ...Coulis...funny how Jeremy says that. It's French. The "s" is silent. Say it cou-lee. Always make me laugh.

[@pbwithjeremy]

I know. I realized right after but I was in kitchen-rush-mode

[@krisvaughan1531]

Would love to see your son's video.

[@pbwithjeremy]

It's up on the channel now!

[@chelseacromwell2551]

School lunch ideas, by a teen! Yes please.

[@pbwithjeremy]

Coming VERY soon :)

[@maureens2812]

BTW I think you need me to come and be the 5th taster 😋 to break any ties 😂

[@pbwithjeremy]

I will set a seat at the table!

[@crystalbarnett4657]

As you know our vegan community is very well connected so I don’t know how I missed you on her show smh

[@pbwithjeremy]

Fine time to catch up! :) kzbin.info/www/bejne/hYCaqGiwbqh9Z7c

[@noreenellis7260]

I hope you told her about the errors. I have another book of hers and there are errors

[@elizabethdurocher7348]

Did you guys get a new puppy? Where is Rufus? Did I miss something?

[@pbwithjeremy]

We did. Velma. Rufus is still around. Don’t worry!

[@debbiestevens5490]

The lemon poppy seed cookie recipe that is on here written, is not the same as what she made period where can I get the lemon poppy seed recipe

[@pbwithjeremy]

Hrm. You can get it in the book for sure.

[@Shirmagedrusclau]

Thank you for sharing the recipes I had looked and watched AJ with another chef called jovant and AJ a lot of times if she has a book she doesn't put the ingredients underneath the posting. I'm not going to buy the book just for that one dessert ugh

[@pbwithjeremy]

My philosophy is that people aren’t likely to buy a book to get one or two recipes. But give them a handful to try out and if they like them they’re more likely to buy the book - which I know happens a lot from our reviews.

[@gabriellacassano6]

Coulis is pronounced Coo-Lee

[@nicolechasse3610]

Where is Rufus ?

[@pbwithjeremy]

Likely just resting from the exhaustion of having a younger sister now :) Don't worry - he's still around!

[@chrismurrell1102]

Please be careful in giving out specific ingredient lists for her recipes. People need to the book

[@pbwithjeremy]

I have AJ's permission. All the authors I've done reviews for have appreciate the attention our videos bring the book, which generally leads to sales for them - as it has in this case.

[@tonyazander1588]

It looks like we seen someone's mommy/Grandma in the background. She should be a fifth taster

[@pbwithjeremy]

She usually is :)

[@karinheiss2145]

I love the concept of your videos. The food smacking though is really hard to watch as a person with misophonia. Maybe don’t talk with mouths full? And give your review after you have swallowed?

[@pbwithjeremy]

Sorry that it triggers you. We're working on it.

[@GameOver-jq1cu]

chef Aj PREACHES in all her podcasts that nuts and fats cause weight gain. Why does she include sooo much fat in these recipes ?

[@CHEFAJ]

Not everyone needs to lose weight and there is a huge since who wants gluten and sugar free desserts that I am serving. Most recipes are LOW FAT and NO NUTS, SEEDS OR AVOCADO. 108 of the 157 recipes are LOW-FAT

[@lmsaf88]

I know, right! Tami said she kept dropping these things off while she was testing and Tom gained 5 pounds in a short amount of time. I plugged a few of the sample recipes into Cronometer. Wow! No matter if it's healthy, bottom line, fat is fat, sugar is sugar and too much is unhealthy.

[@pbwithjeremy]

To be fair though - we're talking desserts here. Eat them in moderation and you'll be fine.

[@alycer.8158]

🙌🙌 I can't wait to get my copy 📚📭...u swear I wrote it 😂. No, I don't see u as biased a good recipe is just that a good recipe- looked forward to your vlog on this book- did not disappoint

[@CHEFAJ]

Thank you ❤