Skinny and PCOS | Lean PCOD Treatment

#leanpcos #pcod #infertilityreasons #hormonalimbalance #yogagurushailendra
Hi, this is Yogaguru Shailendra, please add me in your social network, my id's are :
/ shailendra30
I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. / con. .
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Website :
www.theyogaguru.com
Note : Please consult your doctor before starting the workout.
PCOS/PCOD Videos
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Cure PCOS/PCOD at Home in 3 Months
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PCOS/PCOD exercises at home
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PCOS Yoga at Home Part 2
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PCOS/PCOD - How to get Periods in Time
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Easy & Effective Workout for PCOS/PCOD Part 3
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Tips to get Pregnant with Low Egg numbers
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Strength Training for PCOS/PCOD
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Difference between Periods and Pregnancy Cramps
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Intermittent Fasting rules for Weight Loss
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Questions Every Girl has about PCOD/PCOS
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Diet for PCOS/PCOD
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solution for Hair Loss because of Hormonal Imbalance
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Best Mudra for PCOD
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At Home Reduce Fat - Hips, Thighs, Butts, Glutes | Day 4
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10 Best Exercises to keep a Male’s Reproductive System Healthy
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Yoga to Strengthen Back, Chest, Shoulders & Arms | Day 3
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Menstrual Pain Relief
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10 Mins LEGS, Glutes and Booty Workout at Home
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Best Exercises to Lose half your Body Weight
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Yoga for less Bleeding in Periods
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Complete Leg Workout for Beginners
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16 Yog Mudras for Good Health
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15 Minutes Toned Abs Workout
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Yoga for Severe Back Pain
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Yoga for Hormonal Imbalance
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Tips to Manage Thyroid
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15 Yoga Poses from Hatha Yoga Pradipika
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Chakra Meditation
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4 Types of Bhastrika Pranayama
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Cardio HIIT | Follow Along
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Obliques/Sides workout at Home
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Leg Workout at Home
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Lower Abs workout | 10 mins. Flat Abs exercises
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10 mins Glute workout | exercises for Hips and Thighs
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[@sukanyaprasad7564]

Thank you so much sir ,I followed fertility yogas ,after 3 months I am pregnant now

[@savitha167]

Thank u so much for your wonderful yoga series. I was suffering from pcod and irregular periods,and I followed your yoga part 1,2,and 3 reggulerly..this is my third month doing yoga...and yesterday my pregnancy conformed.. I am so happy... Thanks a lot sir...

[@gurpreetsidhu9667]

Please share the name of the videos of part 1,2 and 3

[@savitha167]

@@gurpreetsidhu9667 pcod/pcos workout at home, pcod/pcos workout part 2.and pcod workout part 3 ..yoga

[@Nonstopfoodstation5]

@savi tha- mam apne yoga k alawa koi medicine bhi li thi ya kuch home remedy.. Pls tell it will be thankful if you replied. Suffering from lean pcod

[@sonajaiswal5449]

Apne koi medicine Li hi kya ...ya sirf diet or exercise se thik hua

[@PCOS-Fertility]

God bless you

[@Veena2429]

Sir you are God Sent for who are suffering from Lean PCOS like myself, My periods got regular with these asanas , I made it part of my life now. Thank You very much Sir.

[@nithunithu2200]

before how many months delay your period sis ?

[@Veena2429]

Usually once in 2 months ,The longest one was 4 months , I got periods after waiting for 4 months that's when I took Yoga seriously and started seeing results within a month with reduced cramps, now I am getting period once in a month❤

[@kiranmahato6710]

Hey sis what is you diet can plz share it...please

[@Veena2429]

@@kiranmahato6710 Hi Kiran, I don't follow particular diet , I mostly try to include more protein in my me al. According to me the main thing we should keep check is on ( sugars and carbs ) try to entirely avoid processed food and bakery items as they contain high Sugar levels. Since I am on Lean Side ( 5'2" height and my weight is 46kgs) , I take rice in normal quantities but during night I try to avoid eating more carbs .

[@kiranmahato6710]

thank you for sharing 🙂

[@niharikabhuyan5964]

Sir I have pcos...and I have missed my period from 2 months...I have practiced yoga from this video for a week now and got my period today....But with exercise I have cut down on my sugar intake, drank plenty of water, and did walking....and it worked...Thank you

[@PCOS-Fertility]

God bless

[@jatindergill6378]

Hlo

[@sridurgadev.i28199]

Hi sir,Recent days addict yur channel.I have suffering from lean pcos. I will defanantly. Started yur yoga sir.

[@saritagawade5211]

Hello sir for endometriosis cyst pls make yoga videos i am suffering from endometriosis from 8 years .

[@PCOS-Fertility]

My pcod playlist will help you, message me at Instagram to discuss

[@hayyat2990]

Sir thank you very mach .aap ke exercise ka video ki waja se aj me conceive kar liye hu tnxx sir boht hi help full video h aap ka 6 year se hum try kar rahe the. 🕋🤲🏻Allah bless U sir

[@chsohail7738]

Plzzz bataen apko kia problm thi

[@taniskitchen2834]

sister ap ny kon se yoga kia tha plz mujhe b bata do

[@taniskitchen2834]

sister plz bata do ap ny kon se yoga kia tha aur ful month kia tha

[@sehlabanu4892]

Can I do this yoga at evening.or any time .?

[@amarachianumnu3895]

Thank you sir❤❤❤❤❤

[@Ayesha-xc5go]

Sir please make a video on yoga for endometriosis

[@PCOS-Fertility]

Practice my pcod playlist for one hour every day other than periods

[@surekhajessi6590]

I have regular period. Few follicles(cysts) in my fallopian tubes. Infertility problem. Plz suggest suitable yoga for me

[@sumanchakraborty3782]

I am your new subscriber sir I am starting yogo healthy lifestyle ❤️❤️❤️🙏

[@preetijasmine327]

Thank you so much 🙏

[@PCOS-Fertility]

🙏

[@IshratJahan-im9yu]

Hello sir mujhe overian cyst hai or periods v irregular aate hai kya me ye yoga kr sakti huu?

[@riyasaha2126]

​@RasikaSantoshinonsense

[@rabiakhatun2982]

Thankyou so much for wonderful yoga l suffering from pcod

[@simplelife3986]

Ap ka period irregular tha ka

[@simplelife3986]

Or ap yoga karna time ap k period tik time pa araha tha ka

[@charubariya2332]

Sir mere right ovary mai dermoid cyst h mai operation nhi krana chahti plz suggest me sir

[@roshniali8348]

Thanks sir for this video

[@jeevithahm2813]

Sir please suggest best yoga poses for pregnancy women?

[@priyaupadhyay2348]

Sir mujhe pcos and fibroid h main 2 month se apke yoga follow Kiya hain abhi conceive nhi hua plz mujhe diet ke kaise follow krna hai btayen 🙏

[@youtubeshorts1126]

Sir hormonal imbalance ka bary m bata dy. Convice ni ho reha 3 years sy

[@PCOS-Fertility]

Practice my video on Hormonal imbalance or message me at Instagram to discuss

[@KartikaGarg]

sir please do yo have yoga for irregular periods that comes too many times at one. Month ?

[@arsharamujawar6545]

I tried this yoga My weight 60.7 in pcos now in one month is reduce 58.5 but my period is not coming what should i do

[@artiSingh-bh9xv]

Sir i my ultrasound... Impression is- some follicles in my both ovary ...Is i suffering from pcod??

[@priyajeet9428]

Sir aapki live clases kaise join kre plz reply

[@ayeshaismail2398]

Hello sir after laparoscopy after how many dys can we practise yoga Plz rply sir

[@PCOS-Fertility]

Should ask from doctor, because every case is different

[@meghaachawla7212]

I m suffering from lean pcod. Which yoga is helpful ?

[@reddyreddyreddy.]

Sir iam newly learning yoga .by starting only if iam doing this yoga it's ok ?

[@aliyakhanumaliyakhanum3772]

Sir i have pcos i done yoga for one month my period came with healthy flow now again my period 10 days before i got spotting lightly what i can do sir pls help me sir what can i do

[@learntoenglisheasily265]

Is it curable permanently PCOD/PCOS by yoga? Plz ans me

[@PCOS-Fertility]

It's a lifestyle problem, you can manage it with Yoga n diet

[@ramdan4147]

I suffered from pcod , I followed ur videos and got pregnancy..I blessed with a baby boy (normal delivery)..I followed ur yoga for normal delivery..i have pics also while doing ur videos when I was pregnant .please do postnatal yoga video sir..when can I start postnatal yoga sir?.. I

[@HannahSahi]

Wow that's a great news. Which video did you follow? And which for how much time? What was your diet?

[@nithunithu2200]

hi sir can you upload more videos for lean pcos get pregnentcy 🙏🙏🙏🙏🥺🥺🥺 and about diet chart for lean pcos

[@solihasaraf786]

Sir I'm suffering from lean pcos and scanty periods from past 3 years my both ovaries show multiple cysts right ovary volume 10 cc left ovary 10.5 cc can u please tell me which vedio of yours should I follow regularly

[@putulaktar818]

I want to know also

[@rishuentertainment680]

Sir i have lean pcos (periods are normal but facing the problem.of so much hairs on body parts and face ) kindly suggest something that has a rapid effect on hirsutism thnku

[@grishmithavaniprasad2039]

This video use are fybraid. ????

[@illakkiya8988]

Sir I had miscarriage at Feb ... Now I'm planning for baby so please help me to conceive fast with healthy baby through your yoga ....pls suggest videos..sir

[@illakkiya8988]

Pls reply me dir

[@ankitanayak6673]

Sir gas ke problem k lie v kuchh video banae ye ..mera pcod problem h me ye excercise follow krti hun par gass or pet saf nhi rhta to krne me bht problem hota hai..usk lie ky kre...🙏🙏

[@mubimubi6]

Thankyou so much for this amazing yoga... Iam suffering from lean pcos... I missed my periods nearly 161 days (5.5months) i did this yoga with proper diet i followed diet 1 week ... Within a 2 days of yoga i got my periods....iam going to follow every day thanks much 🤩

[@rebabegam6967]

@Shravani Rana Plz mukhe help koro...apka Pcod kaise thik huya plz plz

[@mehakchoudhary1899]

Mam lean pcod patient milk le sakte hai?

[@diyadiya1099]

​@shravanirana7292is it true?

[@SMD907]

Can you explain about the diet you did?

[@surekhabugade9367]

Koi lean pcod diet ke baare me bataye please 🙏🙏

[@manjukedia8362]

Sir, this exercise is for those females who are thin yet suffering from pcos????? Plzz replyy🙏🏻

[@PCOS-Fertility]

Yes

[@muraliboya1085]

Hello sir I have PCOS and thyroid and my hight 163cm and my white 75 I have one 8years child but 2 misscaragu I will try next pregnant tell me pliz Sri

[@PCOS-Fertility]

Message me at Instagram to discuss

[@pujakajahan8484]

Thanku sir mujhe v pcod ki prblm h or main 6saal se struggle kr rhi hu baby k liye but no result mujhe aapki video helpful lgi ..sir pcod main conceived to ho jata h n or kitne time m fark dikhna suru hota h regular yoga karne k bad ...

[@nirmalphotography414]

Sir I am having lean pcos and thyriod . Pls post more videos and guide me of awareness for solve the problems.

[@SwatisCreativity22]

Sir i am suffering from lean pcod ,every month i have period but flow is very less and period lasts only one day. What i do sir plz reply .and i trying to conceive.

[@jyotipravabarik9073]

Sir pranam mujhe pcod ki problem hai 4 saal se try karti hun conceive keliye but nehi ho Raha hai kya Karu please reply to me now my age 27 please sir help me

[@PCOS-Fertility]

You can join my online Yoga and Pilates group classes under personal guidance, diet included

[@priyadhoni3660]

Hai sir i got pcod i didn't having periods for past 6 month I am practicing yoga for past one month I got periods thank you sir🙏

[@PCOS-Fertility]

God bless, keep practicing for longer results 🙏

[@jatindergill6378]

Hlo mam

[@sakshi1480]

More videos for lean pcod...really helpful

[@Rk__rohit413]

Apka khtm huwa

[@RB-ys1ph]

How many times to do these exercises throughout the day will be very beneficial🙏🙏🙏 please

[@MahaLakshmi-nw3gu]

I followed this for a month 50% along with diet..now i took scan and doctor told no pcod..i was really really happy..now am expecting pregnancy...periods got delayed..Awaiting good news

[@_rupalirathod_]

Hi what about your pregnancy?

[@rayayayayayy]

As u said at the end of the video that those who have lean pcos should exercise to gain weight. can you pls suggest one exercise video to get weight in lean pcos? And can we do weight gaining exercise right after this youga session for pcos?. please answer.

[@jannatlaskar8197]

Yes best qsn

[@afsaaa_yt]

Thank you so much finally I got Asans for Lean Pcod.. Will do from tomorrow & will update

[@jyotianand1182]

Any update ???

[@afsaaa_yt]

@@jyotianand1182 I could not continue 😒

[@gspointer13]

Phr se continue kr lijiye

[@aditii_jain]

Hi sir I am not getting my period it's almost begin 3 months I am having pcos previously taking medicine but from last 5months I stopped taking medicine And I am doing ur yoga sessions since 10days Still not get

[@PCOS-Fertility]

10 days are not enough, message me at Instagram to discuss

[@truptijagtap748]

Sir having regular on time monthly periods but not able to conceive on time of ovilation having little spotting it is normal and also having mood swing problems befor some days of period and not able to control my anger also egg rupture but after getting big in size what was exact problem?

[@PCOS-Fertility]

Message me at Instagram to discuss

[@adarshadarsh2815]

Sir my height is 160 cm and weight is 70kg I have pcod problem plz tell how I cure pcod and having pragnancy

[@dipasaha6699]

Hello sir, i have been suffering from lean pcos. My period always comes early from exact date. I started these yoga postures . I am married.This month I noticed spotting on day 21 of my period . But still not menstruating. I am very worried. What should I do ? Please reply sir 🙏🙏

[@PCOS-Fertility]

Practice my pcod playlist for one hour every day or you can join my online Yoga and Pilates group classes under personal guidance, diet included

[@munahaq2842]

sir, My problem is tube blocked, PCOD & also eggs quality & quantity (infertility) problems, wich yogas i can do for my problem solution? plz sir tell me

[@PCOS-Fertility]

Practice my pcod playlist

[@artiSingh-bh9xv]

Sir. I have lean pcos...Harmone imbalance wala apkaa jo video h.. Wo b exercise krsakte h kyaaa

[@riareddy]

Thank you sir for this video Shall we practice only this video or all pcos videos? And plz do a detail video about diet for lean pcos

[@PCOS-Fertility]

Diet is been explained in the end of this video, yes you can practice all, just have more natural Protein in your diet

[@explorewithshaf6571]

Did these exercises for around 15-20day got periods today after 58days can i do the exercises during periods

[@PCOS-Fertility]

Should not

[@sunitabhambhu6061]

Which exercises you do it? ... Plz reply me🙏 i'm also safring from pcod... I tried yoga last 3month bt no result...

[@rupsgoswami6854]

My cycle is regular now after weight loss but periods only stay just for 2 days with heavy flow. I had pcod from 2014. Age 28, unmarried. What should i do? Earlier it was 6-7 days but sometimes i missed my cycle. Now cycle is normal but days are short!!

[@PCOS-Fertility]

Keep practicing, gradually everything will be all right or you can join my Online Yoga and Pilates group classes

[@amritha825]

I also had same problem. I am married. I tried ayurveda medicine for 4 months. Now everything thing is okk

[@PCOS-Fertility]

@@UNBOX-DEV message me at Instagram to discuss

[@sunitabhambhu6061]

Which exercises you do it??? Plzz seggest me 🙏

[@sunandasingala594]

@@amritha825 ayurvedic medicine is useful sister I am also start ayurvedic

[@ritadeka9035]

Hi sir,, i am 34 years old, 45 weight ,5.6feet and i hv a 8years baby girls,, my period circles is regular,but its come with heavy flow and clothing,, and ends between 10to 12day ,,so, can i do this yoga,,

[@PCOS-Fertility]

Yes but avoid during periods

[@ritadeka9035]

Ok sir thank you

[@pinkirajput7830]

Thank you so much sir apki yoga video se mujhe sirf 1month me hi positive result Mila h thank you very much mujhe lean pcod ka problem h

[@MuskanKhan-jj8yj]

Sister aapke prodeic regular the please reply me sister

[@pinkirajput7830]

mere irregular periods the starting se hi

[@Anjali-ih8xr]

Plz make video for lean pcos related hairfall....im having extreme hairfall...plzz

[@ayshariya2152]

Thankyou for this amazing yoga, it reversed my pcod in just 1 months

[@PCOS-Fertility]

@@ayshariya2152 God bless you, it’s a lifestyle issue, so be regular with your practice or it comes back quickly

[@KhawajaNusrat]

Aapne kon sa yoga kiya

[@moumitakundu6542]

Sir thank you so much for your all of pcod video... but sir please upload one of pcod video that helpful for weightloss.... 🙏... Sir I practicing your all of pcod video and I cured my horomonal imbalance and irregular periods ...🙏 but also I will want lose weight please help me sir ...🙏

[@PCOS-Fertility]

There are a lot of videos to loose weight, you can also join my online live classes for personal attention

[@Tabasumshafi23]

Same here I also want to loose weight ....my weight is 61 n my age is 24

[@ningthouzmpuspa7677]

Sir, my period has delay for more than 6 months.i, m lean and have pcos also will this exercise be able to help me come my periods and plan for a baby

[@PCOS-Fertility]

Yes, exercises n diet will help, you can also join my Online live group classes

[@ningthouzmpuspa7677]

@@PCOS-Fertility tq🙏

[@Mridul.M]

Anyone kindly Please reply🙏 Im 17y/o nd have pcod(mild) I do all these yoga postures in the morning but I don't sweat😕What would be the reason behind it? I am so confused😢 what should I do?

[@PCOS-Fertility]

Who said sweating is necessary?

[@Mridul.M]

​​@@PCOS-FertilitySir🙏 My doctor said me that 'no matter what excercise you do, but you should sweat more'. is it okay if I don't sweat then? What time is good for doing this yoga morning or evening? Please reply sir❤️🙏

[@PCOS-Fertility]

@@Mridul.M I don't know which doctor says like this, you can practice any time but with empty stomach, you can join my online Yoga and Pilates group classes under personal guidance, diet included

[@Mridul.M]

​@@PCOS-Fertility🙏❤️

[@dolikumari8946]

TQ sir 😊mujhe 3mahine se period nhi aaye the har baar medicine khana padta tha period lane ke liye lekin yee exercise 10 din hi ki thi or mera period aa gya Bina dawa ka TQ so much sir mujhe lean pcod or thyroid h

[@Aditijaiswal111]

God bless you

[@rafarashad4482]

Can i do yoga during periods,pls reply

[@PCOS-Fertility]

Should not

[@nirmalphotography414]

Thank u sir posting lean pcos videos. I m suffering from many problems lean pcos , thyriod, facial hair growth,constipation , gastric and whizzing .I want to know these all the problem interlinked one with another..pls reply me . I following ur videos only .

[@BismaKhan-u9b]

Same

[@hahahahoho1]

Same. i wish i were normal like everyone else

[@user-kg7mp2fq7j]

I have pcos problem.. irregular periods ..and heavy bleeding 8 to 10 days..some time 2 times in month. Please guide me 🙏

[@PCOS-Fertility]

Message me at Instagram to discuss

[@sumaiyakhatun14]

Sabvi step ko Flow karna parega .koyi vi 2-3 step karungi to chalega kiya plz tell me

[@PCOS-Fertility]

Jitna hai uss se bhi zyada karna hoga, positive effect chahiye toh

[@sumaiyakhatun14]

@@PCOS-Fertility thank you so much

[@swapnalihiwrale4901]

Sir ur the best. THANK U SO MUCH. I Seen ur all videos and done all Exercises regularly.🙏😇

[@lateefkhan6008]

Sijjj Ztyijr

[@monikarani6063]

Sir me 2 month se exercise kr rhi hu pr koi result nhi mila mujhe pcos h Or irregular period prblm 3 months ho gye fir se period nhi aaye 2 month exercise krne k bad bhi😟😟

[@vibhakumar297]

Mujhe v pcod hai

[@sravs652]

Sir I have mild ovarian cyst..plz do exercises for this ..

[@PCOS-Fertility]

Practice my pcod playlist

[@p.t1781]

Sir I don't get period without taking pills ,I have pcod..what should I do sir?plz reply🙏🙏

[@PCOS-Fertility]

Message me at Instagram to discuss

[@labonnalata107]

Sir, i am e pcod patient.but i am very thick.I went to a doctor.and taking madicine.my pcod was cure.but i can't concieve.and i have also very pain in my menstrual sycle.what can i do for this..plz sir plz reply me.

[@madhurapande9946]

Sir I hv 6 years child..but now m suffering with irregular period.. How can I conceive for 2nd time with thise??

[@PCOS-Fertility]

Practice my pcod playlist for one hour every day Or message me at Instagram to discuss

[@gowthamiswarya9546]

சார் நான் இன்னைக்குத்தான் முதல் தடவை Try பண்ணேண் Pain ஆகுது சார் என்ன பண்ணலாம் இந்த pain onnum pannathula sir 1,2,3 videos exerise pannunen

[@yahiko5777]

I'm not able to bend front or touch my toes and bend...my thighs feel tight while doing that and I'm not able to do it...pls tell how to do?

[@PCOS-Fertility]

Regular practice will make this happen, keep practicing, message me at Instagram for personal assistance

[@kirtiraghav6827]

Sir, if someone has delay periods for 10,15 days and not getting pregnant and trying for 6,7 months then what to do?

[@PCOS-Fertility]

Practice my pcod and hormonal imbalance playlist or join my live online Yoga and Pilates classes

[@kirtiraghav6827]

Thank u sir

[@pushpapal5901]

Muje bhi pcod hai Mera wait Jada NAHI hai Kya diet follow karu sir please reply,49 kg wait , period 50 day me aty hai

[@PCOS-Fertility]

Regular exercise kariye aur thoda protein intake badhaiye, message me at Instagram to discuss

[@tejaswinireddy6723]

thnq very much I am suffering vth lean pcos.periods delayed 10days nd not getting pregnant pls suggest me sir

[@PCOS-Fertility]

Message me at Instagram to discuss

[@zainabanjum2760]

Sir mera period 10_15 days delay ho rha h....last 2 month se....so, sir can I do this yoga????

[@PCOS-Fertility]

Yes, actually practice my whole pcod playlist for one hour every day

[@MD-gf2gy]

First of all thank you sir.. Main west Bengal ki ek village se hu... Mujhe pcod hai so main aapni yoga KZbin but I'm not over weight ( heights 5'5" And Weight 53 kg) sir main sab pcod k vedio try karu yea sirf lean pcod practice karun plz 🙏🙏🙏🙏 bataye

[@MahaLakshmi-nw3gu]

i did two days..i got my period after 100 days

[@Anjali-qc5eu]

before i was chubby then i get to know i have pcod then i did daily exercise now i get ultrasond there r no cyst but i get 9 days late periods sometimes and i became too much skinny and i feel very tired back pain le g pain and sometimes dizzy when i stand suddenly i m 19 years old

[@beraswapna]

Sir I have pcos & delay period prblm.I'm overweight. I want to loose some weight... which excercise can I follow?

[@PCOS-Fertility]

You can practice my pcod playlist or message me at Instagram to discuss

[@gautamishrivastava8978]

Meri pcod ki prblm k wajah se facial hair aane lge the. Bhut Tim to mai facial hair ka hi ilaj krwa rhi thi jiska koi result nhi tha. Wo to our ayurveda k vaid g ne Mera pvod test karwaya fir pta chla. Sir ki pvod ki dva 6 mhi e chali tb na kr mere dono prblm khatam hue. Maine baid g k wp nmbr apne profil me likh di hu agr kisi ko same prbm ho to

[@nirupamadutta6835]

Sir mera PCOS hai aur egg quality kharap hai . concive karne ke liye konsa exercise Karu.

[@PCOS-Fertility]

Practice my pcod playlist or join my Online Yoga n Pilates group classes

[@Dr.Jas-AyurvedaExpert-se9mi]

Yoga is great for PCOD. Kanchnaar Guggul, Chandraprabha Vati, Punarnava Mandoor and the most effective of all - Pradarantak Choorna by Planet Ayurveda are some medication to help you.

[@ZahidSharif-fk9gj]

I am doing this yoga for about one month ,i feel relax but i didnt get periods . Kindly tell me what should i have to do??

[@shyworld2422]

Sir mera prolactin hormone bhut jada ho gya h kese km hoga ?abhi meri age 22 h sir ...please reply

[@PCOS-Fertility]

Message me at Instagram to discuss

[@ZahidSharif-fk9gj]

I am doing this yoga for about one month ,i feel relax but i didnt get periods . Kindly tell me what should i have to do??

[@achubala587]

I have pcos sir.symtom weight gain of 118 kg.can I do this

[@PCOS-Fertility]

Message me at Instagram to discuss

[@KalaRajamani_]

Sir pls some problems sir my weight height is 157 weight is 85 sir but baby trying but my marriage finishing in 3 years but no baby sir pls help me sir

[@ZahidSharif-fk9gj]

I am doing this yoga for about one month ,i feel relax but i didnt get periods . Kindly tell me what should i have to do??

[@bijjiravi1431]

Sir my egg quality is low so I do this yoga my egg is 24mm but not released sir

[@PCOS-Fertility]

Practice my pcod playlist for an hour every day

[@suryapauly8391]

I am trying for pregnancy.can i do this after my ovulation also?

[@PCOS-Fertility]

Yes

[@soumimukherjee9889]

Sir please make a video to develop thin endometrium lining 🙏 .. I have lean pcos with scanty flow with regular period. I used to follow your all videos .

[@PCOS-Fertility]

Pcod playlist will help you, practice that

[@amritha825]

Ayurveda medicine is good to improve thin endometrium. I got tesult

[@soumimukherjee9889]

@@amritha825 can you please suggest the name?

[@amritha825]

@@soumimukherjee9889 I think there's no use of getting medicine names. That doc preparing medicines in their hospital itself so we cannot buy from outside shops. I tried to buy but didn't get from shop. They send me medicine through courier. One month medicine cost for me was 3500rs. If u want I wil share that hospital details

[@rafarashad4482]

Sir, I have lean pcos and hormonal imbalance.this month 2periods comes in15days gap .it not stopped after 15 days just as spotting and pain in lower abdomen .pls tell this yoga help me to cure this?

[@purabisarkar8320]

IVF treatment k time kon kon exercises better hoga or kya diet lena hoga plz reply me sir

[@PCOS-Fertility]

Reason to go for IVF?

[@purabisarkar8320]

@@PCOS-Fertility yes sir