Yoga for THYROID | Yoga Flow to regulate thyroid hormone | Control thyroid at Home

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Akshaya Agnes

Akshaya Agnes

2 жыл бұрын

Follow my NEW KZbin channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
🌸 For Hypothyroidism & Hyperthyroidism 🌸
In this yoga for thyroid practice, we will be doing asanas that help in stimulating the thyroid gland and can be done both for hypothyroidism as well as hyperthyroidism. Through flexing and extending the neck in a slow and mindful way, you can directly support the thyroid gland.
Furthermore, it can help reduce stress, headaches, crowding of neck & back and is in general a nice full body yoga flow.
love x
Akshaya Agnes 🌸
Follow my IG for more frequent updates.
♡ INSTAGRAM: / move.with.a. .
Personal Account: / akshayaagnes
♡ EMAIL : akshayaagnes@gmail.com
#yogaforthyroid #thyroidyoga #thyroid

Пікірлер: 94
@michelltompkins2063
@michelltompkins2063 11 ай бұрын
Thank you so much for this video I am a patient of hyperthyroidism and this is my first yoga for thyroid.thank you so much.i'm gonna keep doing this.until the lord heal my hyperthyroidism in God's will.amen❤❤
@Aestheticsbyhafsa
@Aestheticsbyhafsa 4 ай бұрын
Heyyy whats the update?
@arshdeepsaini6826
@arshdeepsaini6826 3 ай бұрын
Is it for hyper or hypothyroidism ?
@dikshapradhan2195
@dikshapradhan2195 Жыл бұрын
Kindly add more videos regarding yoga for thyroid
@user-zf3bo4rb2d
@user-zf3bo4rb2d 21 күн бұрын
Wow whate a figar ❤❤❤❤
@duoband_SimplyHot
@duoband_SimplyHot Жыл бұрын
Hi, really enjoy your videos, I practise them daily. If possible please upload a yoga flow for Fatty liver condition. Thank you 🙏❤
@nehadhar8246
@nehadhar8246 2 жыл бұрын
I have done your pcod exercise video it has helped me alot.Gave very positive results. Can u please upload the thyroid exercise for the person suffering from disc problem? It will be very kind of you
@keerthimohan6472
@keerthimohan6472 11 ай бұрын
Thanks for all the effort Akshaya... Your videos are very relaxing and soothing... Feeling refreshed and confident every day. I have been following ur videos for the past 2 weeks. I can see the results 😘
@movewithagnes
@movewithagnes 11 ай бұрын
Thank you so much 🙂❤️ Proud of you ❤️ keep it going love 🌸
@laia9
@laia9 9 ай бұрын
Your practices are amazing and so helpful! Thank you x
@iswariathapa3938
@iswariathapa3938 Ай бұрын
I'm practicing this yoga daily and thank you for this helpful video.. It really has helped me alot
@sehwagmurugan6185
@sehwagmurugan6185 2 жыл бұрын
Hi mam thanks for your yoga videos in my irregular periods and stomach pain relief mam thank you sooo much 🙏🙏🙏🙏
@tinacynth
@tinacynth 3 ай бұрын
Hi, really enjoyed this, could you please add a few more thyroid series? Thanks great work ❤
@navnitamelwani6660
@navnitamelwani6660 11 ай бұрын
Thank you for an excellent video on thyroid. Will practice and perfect these exercises God bless you 🙏🏼
@movewithagnes
@movewithagnes 11 ай бұрын
Glad it was helpful!❤️❤️
@jeenashaji8754
@jeenashaji8754 Ай бұрын
Good useful video for thyroid. Pls share more yoga exercises too. Thank you
@Coff03
@Coff03 2 жыл бұрын
Hii Akshaya..Thank You so much for another useful video. I have hypothyroidism , due to which i suffer from irregular periods. Can i practice yoga from this video and Yoga from irregular periods video in a week, like can i distribute days for each video? maybe 3 days each video?
@poohb758
@poohb758 Жыл бұрын
Hi Akshaya. I would like to take a moment to thank you. I had thyroid and pcod which has almost crossed limits. Now i can say with this yoga my thyroid and pcod has come to normal. I did this for continous 3 months.. started from January to April mid. And i could see the change. Now i really wanna lose weight. Could you please suggest which to opt. (Note am taking hormones tablet for regularise periods after docs suggestion)
@user-dx5eb9im8e
@user-dx5eb9im8e 2 ай бұрын
Hi Agnes, beside the yoga postures which are super helpful, your calm voice guiding us through motivates us too.
@movewithagnes
@movewithagnes Ай бұрын
Glad it was helpful! 🥰 Thanks a bunch 🤎
@naram1489
@naram1489 3 ай бұрын
Thank you for your amazing healing and soothing yoga sessions🙏🏻
@movewithagnes
@movewithagnes 2 ай бұрын
Great job 🤍 Thanks a bunch 🥰
@vicktorianzd
@vicktorianzd 2 ай бұрын
thank you so much for your work! you're a blessed person. ❤
@movewithagnes
@movewithagnes 2 ай бұрын
Glad you liked it! 🥰❤🙏
@veronagraham6816
@veronagraham6816 Ай бұрын
Good morning, Thanks so much my sister have this problem
@akansha462
@akansha462 2 ай бұрын
I really enjoyed it 💗 thankyou for making my morning good with this amazing mind relaxing yoga
@movewithagnes
@movewithagnes 28 күн бұрын
Glad you enjoyed it! thank you so much 🥰🤎 Much love x
@pumpkinalee4378
@pumpkinalee4378 2 жыл бұрын
I live your yoga pants in this video ☺️🥺 you look stunning in this. Much love, just started your hormone balance yoga , with this thyroid yoga.
@katerinedeleon2313
@katerinedeleon2313 Жыл бұрын
I really hope I can feel better. Thank you so much for this
@movewithagnes
@movewithagnes Жыл бұрын
You are so welcome❤️
@ayesharafat7284
@ayesharafat7284 Жыл бұрын
Hey how are your results
@prerananautiyal6176
@prerananautiyal6176 2 ай бұрын
Maam pls make a yoga video for the arthritis patients...
@malourdesborromeo3621
@malourdesborromeo3621 5 ай бұрын
Thank for sharing this yoga for thyroid I would definitely do this . Godbless ❤❤
@movewithagnes
@movewithagnes 4 ай бұрын
You are so welcome 🤎 I am so glad you are loving these practices 😍 Keep moving ✨
@nimalalochana
@nimalalochana 2 жыл бұрын
How many times a week should I practise this dear?
@sureshpatel3440
@sureshpatel3440 7 күн бұрын
Excellent
@Abinaya-gx4gm
@Abinaya-gx4gm Жыл бұрын
How many times can we do mam.. Or by practice along with u is enough for a day..
@angelfalgunidas
@angelfalgunidas Жыл бұрын
Big fan of your KZbin videos Really helping me in my postpartum phase
@movewithagnes
@movewithagnes Жыл бұрын
I am so glad❤️😍 much love x
@laxmanpasikanti5598
@laxmanpasikanti5598 3 ай бұрын
Good Thyroid multiple ueseful exercises shown.will they help for Parathyroid pts also
@Ddi1947
@Ddi1947 Ай бұрын
You are a little Yoga Angel sent from above ❤
@movewithagnes
@movewithagnes Ай бұрын
awww 🙏🏻🤍 Thank you so much ☺️
@PragyaRoy-te9mz
@PragyaRoy-te9mz 3 ай бұрын
Loved it❤
@movewithagnes
@movewithagnes 2 ай бұрын
Great job 🤍 Thanks a bunch 🥰
@manaswitadatta
@manaswitadatta Ай бұрын
Somehow felt so grateful during Shabashana. ❤
@movewithagnes
@movewithagnes Ай бұрын
Glad you enjoyed it! 🙏🏻🤍 Thanks a ton 🥰
@blesapatel7120
@blesapatel7120 2 жыл бұрын
Mam please make more videos on pcos yoga
@yaminabendahmane2278
@yaminabendahmane2278 4 ай бұрын
Fantastic❣️
@movewithagnes
@movewithagnes 4 ай бұрын
Thanks love 💕
@gulnazmalik1673
@gulnazmalik1673 3 ай бұрын
I Akshaya i am your new subscriber today i just saw your video on KZbin... I have thyroid issue My Tsh is actually 7 and i gained so much weight and now from the last 2 years i saw a problem in my periods... Blood flow is low actually and i visit to the doctor and she prescribed for thyron then i take it for 3 months but this is for life so i just stopped it and now i am in trouble because in this month my periods are not coming and i am actually worried about it... Please recommend me a diet plan and also some yog asanas which helps me 😢😢...
@faizakhurshid7982
@faizakhurshid7982 2 жыл бұрын
Is this video also for hypothyroidism
@gemmatolosa3812
@gemmatolosa3812 2 жыл бұрын
Thank you ...
@movewithagnes
@movewithagnes Жыл бұрын
much love 😍
@dworld3683
@dworld3683 22 күн бұрын
Thanks a lot for this video
@movewithagnes
@movewithagnes 22 күн бұрын
Most welcome 🥰
@dz4265
@dz4265 21 күн бұрын
Yum brown sugah
@barbaraszlachcic2687
@barbaraszlachcic2687 5 ай бұрын
@manhachanel2997
@manhachanel2997 Жыл бұрын
Mam this yoga do in period time
@AliceMuitofeliz_01
@AliceMuitofeliz_01 22 күн бұрын
Can I do these asanas if I have cervical n lumbar disc issues
@shobhaagarwal308
@shobhaagarwal308 Ай бұрын
Can this be done for subclinical hypothyroidism?
@ayantikjana6101
@ayantikjana6101 Ай бұрын
I have thyroid problem from last 7 years but suddenly i am gaining my weight..will this video effective for reducing my body weight?
@dollychauhan3395
@dollychauhan3395 11 ай бұрын
Very nice Vedio
@movewithagnes
@movewithagnes 11 ай бұрын
So nice❤️😍
@shorifnipa7161
@shorifnipa7161 8 ай бұрын
❤❤❤
@movewithagnes
@movewithagnes 8 ай бұрын
😍
@dhanyak.p.6725
@dhanyak.p.6725 2 ай бұрын
Is this safe to do in pregnancy?
@purnimachettri6826
@purnimachettri6826 10 ай бұрын
First time watching this video very nice ma'am👍
@movewithagnes
@movewithagnes 10 ай бұрын
Thanks and welcome😍❤️
@santharamachandran2427
@santharamachandran2427 4 ай бұрын
good posts…
@movewithagnes
@movewithagnes 4 ай бұрын
Glad you enjoyed it 😍
@fitboldbaker
@fitboldbaker 8 ай бұрын
First time following your practise. I like it. Straight away subscribe for more. 😊
@movewithagnes
@movewithagnes 8 ай бұрын
Glad you enjoyed it! Much love 😍❤️
@madhuvasisht5460
@madhuvasisht5460 2 жыл бұрын
Hi, i have thyroid and pcod.. both combined video of your s is there or separately should do this one and pcod one
@movewithagnes
@movewithagnes 2 жыл бұрын
Its separate :) Do them all 👍🏻❤
@madhuvasisht5460
@madhuvasisht5460 2 жыл бұрын
@@movewithagnes ok thank you
@Coff03
@Coff03 2 жыл бұрын
@@movewithagnes i have same problem...we have to do both workouts on the same day or on different days of week?
@movewithagnes
@movewithagnes 2 жыл бұрын
@@Coff03 You can do on the same day if you have energy. Try to incorporate both in your fitness routine. It doesn't matter anyways as long as you are moving with consistency 👍🏻
@faizakhurshid7982
@faizakhurshid7982 2 жыл бұрын
#AkanshaAgnes is this for hypothyroidism?
@movewithagnes
@movewithagnes 2 жыл бұрын
YES!
@faizakhurshid7982
@faizakhurshid7982 2 жыл бұрын
#AkanshaAgnes how many times a week should we do this
@melvylyngdoh2112
@melvylyngdoh2112 7 ай бұрын
Which time is good to do this yoga please guide
@movewithagnes
@movewithagnes 7 ай бұрын
Mornings ❤️
@nantianakou2693
@nantianakou2693 4 ай бұрын
Is this suitable for hyperthyroidism as well?
@movewithagnes
@movewithagnes 4 ай бұрын
Yes :)
@nantianakou2693
@nantianakou2693 4 ай бұрын
Thanks 🙏 I tried it anyway and o already feel better in terms of heart palpitations...I'm going to check your channels for a " good night's sleep yoga " video 💜
@Vivisshhh
@Vivisshhh Ай бұрын
Can we do this during pregnancy?
@movewithagnes
@movewithagnes Ай бұрын
NOPE.. This is my general fitness channel. Pls follow along my new channel on birth. I have more guided pregnancy videos there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes
@vishnupriyavishnupriyad6741
@vishnupriyavishnupriyad6741 2 жыл бұрын
Can i practise this for hyperthyroidism also... Pls rply
@movewithagnes
@movewithagnes 2 жыл бұрын
YES! Please read the description box for more details.
@heenanayyar8997
@heenanayyar8997 2 жыл бұрын
Hi! Can this be done under pregnancy?
@movewithagnes
@movewithagnes 2 жыл бұрын
NO, not during pregnancy! ☺ I have a separate playlist to follow on my channel during pregnancy. Pls do them all🌸👍🏻
@raghuv666
@raghuv666 6 күн бұрын
I am a girl i has thyroid
@SuchitaDubey-
@SuchitaDubey- 9 ай бұрын
Meri thyroid #ourayurveda k baid g ki dva se thik hua hi mujhe yoga exercise ho nhi pata hi so pata karte karte ourayurveda k baid g ki dva ka instgram se pra chla tha.
@deepikaprajapati169
@deepikaprajapati169 6 ай бұрын
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