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Peace is already within you. That's why it's often called inner peace. In this video we explore the nature of peace and how we can open up to it.
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"There is a place in each of us that is untouched by the content of our experience. It is the place of peace that lies just behind the mind."
- Rupert Spira
"You find peace, not by rearranging the circumstances of your life, but by realizing who you are at the deepest level."
- Eckhart Tolle
"Peace is present right here and now... We need only be awake, alive in the present moment."
- Thich Nhat Hanh
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Background Music by Nada
#InnerPeace #Mindfulness #Presence