WELCOME THIS MOMENT - Guided Mindfulness Meditation Practice
13:32
WELCOME THIS MOMENT - Guided Mindfulness Meditation Practice
7 ай бұрын
Mindfulness vs Thinking and Planning
8:18
Mindfulness vs Thinking and Planning
7 ай бұрын
THE STILLNESS WITHIN - Guided Mindfulness Meditation Practice
13:09
THE STILLNESS WITHIN - Guided Mindfulness Meditation Practice
7 ай бұрын
TOUCH IN WITH THE PRESENT MOMENT - Guided Mindfulness Meditation Practice
15:58
TOUCH IN WITH THE PRESENT MOMENT - Guided Mindfulness Meditation Practice
7 ай бұрын
Practicing Mindfulness in Daily Life
17:10
Practicing Mindfulness in Daily Life
7 ай бұрын
ATTEND TO STILLNESS - Guided Mindfulness Meditation Practice
14:09
ATTEND TO STILLNESS - Guided Mindfulness Meditation Practice
7 ай бұрын
An Essential Asset for Personal and Spiritual Growth
11:11
An Essential Asset for Personal and Spiritual Growth
7 ай бұрын
SIMPLY RESTING - Guided Mindfulness Meditation Practice
15:45
SIMPLY RESTING - Guided Mindfulness Meditation Practice
8 ай бұрын
Seeking an ESCAPE from SUFFERING
7:51
Seeking an ESCAPE from SUFFERING
8 ай бұрын
GROUNDED IN BEING - Guided Mindfulness Meditation Practice
18:32
GROUNDED IN BEING - Guided Mindfulness Meditation Practice
8 ай бұрын
ATTACHMENT IS NOT LOVE
10:53
ATTACHMENT IS NOT LOVE
8 ай бұрын
COME HOME TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice
12:24
COME HOME TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice
8 ай бұрын
EFFORTLESS EXISTENCE - Guided Mindfulness Meditation Practice
14:56
EFFORTLESS EXISTENCE - Guided Mindfulness Meditation Practice
8 ай бұрын
SILENCE SPEAKS - Discover the Inner Wisdom of the Heart
7:48
SILENCE SPEAKS - Discover the Inner Wisdom of the Heart
8 ай бұрын
RESTING IN PEACEFUL AWARENESS - Guided Mindfulness Meditation Practice
15:04
RESTING IN PEACEFUL AWARENESS - Guided Mindfulness Meditation Practice
8 ай бұрын
Maintaining a More Consistent Meditation Practice
9:55
Maintaining a More Consistent Meditation Practice
9 ай бұрын
WHY IS MEDITATION SO HARD? (for Beginners)
23:29
WHY IS MEDITATION SO HARD? (for Beginners)
9 ай бұрын
OPEN AND RECEPTIVE TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice
11:11
OPEN AND RECEPTIVE TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice
9 ай бұрын
DISCOVER HAPPINESS WITHIN
9:18
DISCOVER HAPPINESS WITHIN
9 ай бұрын
SETTLE INTO STILLNESS - Guided Mindfulness Meditation Practice
16:28
SETTLE INTO STILLNESS - Guided Mindfulness Meditation Practice
9 ай бұрын
How to LET GO of Attachments
17:45
How to LET GO of Attachments
9 ай бұрын
RELEASE and RELAX - Guided Mindfulness Meditation Practice
12:58
RELEASE and RELAX - Guided Mindfulness Meditation Practice
9 ай бұрын
Observe Without Judgment
5:33
Observe Without Judgment
9 ай бұрын
GATEWAY TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice
14:25
GATEWAY TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice
9 ай бұрын
Self Observation and the Persistence of Patterns
7:43
Self Observation and the Persistence of Patterns
10 ай бұрын
FROM A SPACE OF OBSERVATION - Guided Mindfulness Meditation Practice
11:54
FROM A SPACE OF OBSERVATION - Guided Mindfulness Meditation Practice
10 ай бұрын
The Practice of Self Observation
20:55
The Practice of Self Observation
10 ай бұрын
The Importance of Self Observation
11:18
The Importance of Self Observation
10 ай бұрын
LET EVERYTHING GO - Guided Mindfulness Meditation Practice
13:13
LET EVERYTHING GO - Guided Mindfulness Meditation Practice
10 ай бұрын
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