Peaceful Warrior Yoga | Yoga With Adriene

[@yogawithadriene]

Life is hard. Life is joyful. Life is confusing. Life can be smooth sailing one moment and then the next… a sticky melting pot of rocky road. Have you accepted and equipped yourself? Were you aware that you were born a peaceful warrior?

[@a.caeiro7775]

Yoga With Adriene Thank you

[@silviafitti]

Love love love just love todays practice. Peaceful warriors go!

[@organictroll]

Loved this! Don't know why my 53 year old body likes the cow legs, but they feel really good.

[@Eyes_Unclouded]

Thank you Adriene😊🌷🐋😘

[@Jerzey58girl]

That was the perfect practice for me today! Thank you♥️🙏🏼

[@HollyL56]

“Breath” 2021 may be over, but daily yoga with Adriene isn’t!💛🧘‍♀️

[@JuliaBeko]

Hi @Holly! So happy to see you here! 😊🧘‍♀️

[@CaugheyMachine]

Benji's out there keeping the deer in line or attending to whatever business he's got, but I'm sure he's proud of us too. 😸

[@shv5626]

Yes! Been so inspired by Adriene and this wonderful community to keep going!

[@hebbaskula9883]

Yes Holly, it is great to be able to continue with daily yoga with Adriene ❤️🧘‍♀️🙏

[@astridlim5512]

Yesss hello my fellows Breath-ers ❤ Have a great February all!!

[@keertigarg248]

I can't wait to do this session on Feb 1. Who's here after completing the breath series? You are a rockstar. Give me a high five!

[@shannonpitts5016]

🙋‍♀️🤗

[@hillarycwiak569]

✋🏻

[@sharonscottmiracleh3724]

I'm here from the breath series going to do all of February:)

[@fabienneperanovic1371]

i was so glad when i found out there are challenges like "Breath" every month! Looking forward to completing this one as well. :)

[@JuliaBeko]

🤚 Hi there! 😊🧘‍♀️

[@jadejuls]

BREATH squad anyone? Excited to continue the journey with you guys again

[@shannonpitts5016]

So excited to continue 😀

[@Redmystique717]

We gots this

[@uiaraala9079]

Let's do it! ✌️💙

[@511Cloud]

🤗 yes, let’s keep it up. Namaste

[@JuliaBeko]

Yesss! So happy to see you here! Let's do this! 😊🧘‍♀️

[@lisalaquelle854]

Who's here after BREATH, getting ready to start BRIDGE right on February 1st?? :D

[@katkatmm]

Yesss! Happy practice Lisa!

[@MariaRodrigues-sf9pv]

Meee

[@shannonpitts5016]

Me! 😀👏

[@jenniferg6244]

Let’s do this!!

[@Redmystique717]

I am

[@-Crissi_]

that feels like an extension of "breath", the perfect bridge after the 30 day journey

[@jenniferwalsh4162]

my thoughts exactly

[@562love7]

Yes!!!

[@Katie-vz3mq]

I feel so wonderfully prepared for anything after “breath”!

[@jamiegould3593]

Thank you for this practice. In light of current events, it spoke to me on a morning I did not intend to do any yoga. Thank you for being a light in this world

[@gfd7469]

It gave me chills when you said “peace in our thought, peace in our words, peace in our hearts” Today marks the first day of my 3rd year doing YWA every single day. About a year or so ago when I first heard you utter those peaceful words it shook me to the core and has profoundly changed my life for the better. I now pay close attention to what I say and think, striving to not say hurtful things about others or about myself. And this really translates into greater peace in my heart. Practicing a focus on peace and gratitude has taken a huge metaphorical weight off my shoulders. Thank you for guiding me in yoga, it has, and continues to improve every aspect of my well-being.🙏❤️🧘

[@williamb7275]

Love this comment. Many of us can relate.

[@MsPd30]

Transformational 🙏let's keep showing up for ourselves 💪

[@geraldzarzoso9446]

Appreciate your comment.

[@marionexley7355]

yes I love this, thank you so much.

[@karenrousseau1598]

Yes. Well said.

[@scarletannemariadsouza2007]

Thank you Adriene for your Loving Kindness, sharing your talent, knowledge and experience with me and the world. God bless🙏💕Namaste🧘‍♀

[@tasneemsiahiwala2831]

Hi everyone. Started the Feb 2021 calendar with Adriene after completing the BREATH journey yesterday and saying yes to keep showing up on the mat for ourselves. Feels so good to be practicing yoga daily ❤️

[@AMShimkus]

Rekindle day 14; thank you Adriene for this beautiful practice that is helping me to start my day off right ❤️

[@jessicaknittingsworth7359]

Good morning to everyone completing this for Rekindle in October ❤

[@AndreaS-oq9qb]

Who’s here after BREATH 2021 to do more daily yoga? BRIDGE calendar, let’s go!

[@vickyhk8552]

I am. Loved this video

[@cherylgeorges8784]

🙋🏼‍♀️

[@MsChumbucket101]

I am. ✌🏻🤗😊💕

[@tracyspuehler120]

So excited for Bridge after Breath!!

[@ImSanna88]

Was about to write; BREATH squad - Where you at?! 😅 So happy to be here and keep going with all of you 💕

[@simplyyyfab_u_lous_3266]

Warm late morning, yogi lovelies Rekindle Day 14:10:24✅....what a great start to a heavy rainy ☔🌨️🌅🌨️☔ morning here from UK. @ 16:57 " I am a peaceful warrior"💞😄 I love how this is on the playlist .. glad to revisit again. I feel refreshed and re-energised after a slow morning walk...I am more calm, nice body stretch and at peace on the mat and will take that fwfg vibe off the mat. 💜🌷Thank you Adriene, have a nice warm day & a lovely week wherever you are, yogi lovelies.... Namaste💜🤗🙏🏾

[@pammetzger8737]

So why have I avoided this one for so long? "Warrior." Scary. Not! What a lovely practice. But then aren't they all, really? Thank you, Adriene!

[@HeatherCutright]

I still underestimate the power of yoga. Sometimes I don't feel like doing it. I'm like ugh...but then once I do it, I can't believe that I had such a hard time getting around to it. It really does make me feel so much better. I feel more balanced and at peace.

[@francesjackson4758]

Took the words right out of my mouth.

[@nadiananette6430]

Girl, same.

[@SAMMIsLIFE]

Exactly the same here! I dont really feel like doing it right now but im gonna force myself lol

[@nadiananette6430]

@@SAMMIsLIFE I'm also practicing

[@deborahfoord]

Ditto ❤️❤️

[@rajsreesarkar5451]

''Peace in your thoughts, Peace in your words, Peace in your heart'' ACTION Day 16 Namaste to the 129 people who practised along

[@hajlana]

Felt good to catch up this warrior again after the Breath 30 days! Bridge is a perfect name! Gracias guapilla! Enjoy fellow yogies! Namaste!

[@Jondread]

I feel like this is a great choice for a first practice after BREATH, lots of reminders today - trusting the ground is there for you when you step back was the main one that I took away from this practice, and of course, moving with the breath. I felt a bit lost after finishing our journey yesterday, but after hearing that familiar musical intro again, I feel like I'm back on the path once more. Hope you ALL have a great month of February! Let's do this!

[@jenniferwalsh4162]

same. felt a bit lost but now after today's practice ... all good!

[@Maulwurfn91]

Good morning guys 🙋🏻‍♀️ I just finished my first 30 day journey and am now doing this as the first practice in February. And there are already over 500 people practicing with me this morning 😃💕 BREATH-Crew, who‘s with me??

[@JuliaBeko]

Meee! Let's do this! ❤🧘‍♀️😊

[@RomaneMSV]

Yesss let’s go ✨

[@virginiaharrison477]

Hey all you BREATH grads! Great to be here with you! Anyone else enjoy Adriene's "creaky old floor" today and realize, "Hey, yeah, that funky new space doesn't have that sweet character!"? Way to keep showing up, all! :)

[@jennyellacook6052]

Who is here from the BREATH 30 days ❤️❤️❤️❤️❤️🙏🧘‍♀️ we have got this , be nice to know we are staying on journey together this year for encouragement to show up 😜❤️💃❤️💃❤️💃❤️💃

[@mimvsa3521]

💗💗💗 I'm here!! And I plan to be here from now on : )))

[@williamb7275]

I am!

[@vickyhk8552]

I’m here with you. Loving this. Happy February.

[@jennyellacook6052]

@@vickyhk8552 me too 💕💕💕

[@jennyellacook6052]

@@williamb7275 ❤️🧘‍♀️

[@yshuff7603]

Landed here for EMBODY March 2022....nice nice practice! Who joined in? Namaste.. :)

[@irenehall9922]

Arrived here after ‘Breath’ so great to continue the journey with everyone.

[@oliviafinkart]

who else arrives after BREATH? for me, it's the start of my last undergrad semester, and adriene's nurturing words of kindness, I discovered, are really what I needed this morning. happy february all!

[@jenniecastrogiovanni3455]

Thank you, Adriene. Peace within and praying for peace without

[@marmay9]

Love to all the YWA fanatics!

[@clairemenzies1951]

Peace in our thoughts, peace in our words, peace in our hearts - and peace in our world please. Prayers for Ukraine

[@RobertaA7]

There was a white butterfly on my window for the whole practice... so wonderful. Thankyou for today, Adriene xx

[@camillebrooks3527]

Peace in our thoughts, peace in our words, peace in our hearts . Thanks very much, Adriene. I'm very joyful and peaceful. ❤love always.. Namaste 🙏

[@AndreaS-oq9qb]

Finished “Breath” 2021 & I’m here continuing my daily yoga with the February “Bridge” calendar! Thank you for the amazing practice Adriene♥️🧘🏼‍♀️

[@Ruby-yn5fp]

Trust that you picked the right video. I was afraid perhaps I needed to pick a different video because I got the flu shot yesterday and didn't want to put too much weight on my arm. But I just skipped the planks and dolphin (puppy instead) and I was fine. Namaste everyone and thank you Adriene! ❤

[@shannonpitts5016]

I did yoga with about a thousand other people this morning. That sense of connection is wonderful. Thank you.

[@jaycpc93]

2000 people carrying on with me from Breath at the same time 😍 so cool! “Peace in our thoughts, peace in our words, peace in our hearts” Love that ❤️

[@cosmicvenom0]

Rekindle 14 🔥 ✅️ Thank you always! ❤🙏

[@herronsmith]

Thank you!

[@biloushka8437]

Always enjoy this one. Done on October 14th 2023 💗

[@annachiaravispi9145]

Nurture day 29! Like many, I've been on this journey in quarantine. While the days seem so repetitive and it's easy to feel like we're just holding and waiting for life to start again, I'm still so amazed at the magic of yoga. This was a beautiful practice. It made me realise new things about myself, which is truly incredible when we consider how static life has been over the past weeks. Nurture was such a gift to wake up to every morning in these strange times! Very excited for Meditate, and so grateful for everything you do for us Adriene, and for this community. Hope everybody's doing okay - sending love xx

[@alisonweick]

[@gillsmith6740]

I decided to follow through from BREATH to BRIDGE. This senior yogi needs to continue with the fitness during this extended lockdown here in England 🏴󠁧󠁢󠁥󠁮󠁧󠁿😷. Feeling rather inflexible with all this restricting isolation, so where would I be without my daily YWA ? So, see you tomorrow on the mat 🧘🏼‍♀️🧘🏻‍♀️🙏💕

[@marionexley7355]

another fellow UKite here :-)

[@janjoyal6012]

Another fellow senior here- in Tennessee.

[@gillsmith6740]

Hi Jan, loving all senior yogis, we can do this, sending you love and good vibes all the way to Tennessee🙏😊💕

[@gillsmith6740]

Hello Marion, keep safe 😷👍🧘🏼‍♀️🙏💕

[@caroledodd9698]

Agree with you so much as a fellow senior and Englander too. This yoga is helping me to cope during these hard times. So glad we’re in this together. 🙏🏻🙏🏻🙏🏻🇬🇧💕

[@rachelhinkley5595]

The most important relationship...the one with yourself! 💙✌️

[@blackswan7033]

Here for Embody 2022😍😍 this is one of my favorite practices!❤️

[@valaya.3]

After about a two month break from yoga maybe, I decided to change my goal from every day yoga to at least once a week. That's a goal that is more manageable and more encouraging (if I do more, then it's more of a win, rather than missing one day and failing the goal). I just moved yesterday, and boy I am exhausted and my body aches. But I feel renewed and stronger after doing this practice. I'm super tight and stiff, and this helped soften. Thank you 💕 here's to doing more yoga in this new space :)

[@AnhkAnhk]

Hi I am continuing the BREATH journey too. See you tomorrow ! Thank you Adrienne ✨✨✨

[@Joanie293]

❤thank you❤ Adriene

[@FreyaHatfield]

Delight day 20🎉 loved this practice, just what I needed, thank you, Adriene. 💖🧘🏼‍♀️🙏🏻

[@shirleyquinn2572]

Heres hoping that me and my fellow yogis now feel like warriors (albeit peaceful ones) ready to face what the World throws at us 💪 🙏❤ .

[@Lisa.H.]

Picked the challenge back up yesterday after not turning up for +4 weeks, proud of myself for being back.

[@kichicat2127]

Welcome back! I just started back up late Feb after taking far too many months away 💙

[@Lisa.H.]

@@kichicat2127 Proud of you for also coming back!

[@bijanlove8000]

Here after BREATHE 2021! Who else is with me??? I don't know about everyone else, but this gentler February BRIDGE is exactly what I needed :)

[@zuriwilson-seymore8939]

Blessed Beloved Embody Yogis! Day 11 is a sweet, gentle, softness. I adored the kindness to my body with this practice which is right on time for the end of the week. Best wishes everyone! Namaste & Ase! 🦋❤🦋

[@DoeEyedRo]

Namaste practice buddy! I'm in CA PST. Hope you enjoyed your peaceful warrior. Have an awesome day! 🥰😊

[@zuriwilson-seymore8939]

@@DoeEyedRo Blessed practice buddy to you too! Yes, I did. I hope you're having an amazing weekend. 😊

[@FreyaHatfield]

Rekindle day 14🎉 thank you, Adriene, love this practice, perfect start to a cloudy Monday morning. 💖🧘🏼‍♀️🙏🏻

[@CeciliaKautzman]

EMBODY | March 11, 2022 | 💞 Reporting for duty as a warrior in Peace. I just love this centering practice, it's slow and intentional and leaves me feeling so calm. And I can just picture all the vibrations of peace spreading like rings on water through the world as we all practice it at different times of the day. Peace in my thoughts. Peace in my words. Peace in my heart. ☮🕊☮

[@sarakennelty4914]

🕊🗺

[@iterary]

even if i don't feel like starting, every time i show up on the mat, i get exactly what i need... thanks adriene for being such a great teacher!!

[@Yasayyidimadad]

Totally the same practiced yoga for years and seasons if doing it every day and seasons of not, some days getting to the mat is the hardest bit, have done about 4 if the 30 days if yoga over the years, after doing Breath I'm more determined to keep up a daily practice! 🙏🏼

[@fluffyspectre9743]

I fell off the wagon for a few days but am back now! Embody Day 11 💪 Getting stronger in the lunges and mindful with the knees. The resistance, the sensation of discomfort is a sign of change - welcome it

[@carolinegermond6778]

Not missing a beat between 30 Days of Breath and the February calendar...we're in good company, each other!

[@Zenned-Out]

Thank you A. Two quotes that came from your heart and went straight to mine: "Your attitude does create your world." "Use your breath as a tool".

[@RobertaA7]

Such a calming start to the day. Thankyou so much, Adriene xx

[@cherifelix7651]

Yay! Day 1 of February. Thank you!!

[@peyton8915]

Started on January 1 2023 and kept the streak going until Friday. I was scared to lose the streak, but only after a 2 day break came back. Grateful for this community and learning to listen to my body and what it needs ❤

[@RobertaA7]

I found this to be super nourishing this morning. Thankyou, Adriene xxx

[@sophiaha6244]

Oh Adriene how I love you! May the peace and the love you bring into this world be returned to you tenfold 🤍🙏🏼

[@sophiaha6244]

Such a beautiful practice today and a great way to follow up on breath 🙌🏼✨

[@elizabethharper547]

I just cannot believe how much stronger I feel after finishing Breath yesterday. What a journey! Love this first day of the Bridge calendar and seeing so many familiar names from the Breath comments :') namaste 💜

[@tinadaigle5439]

Yesterday being my birthday brought me to the mat needing the oldie but goodie...Yoga for digestive flow...to make ya glow! LOL!! But after I finished I felt the need to join my fellow Breath people on Feb. day 1. That sense of community is so deep this year! I hope to see all of us continuing together! I know none of you, but I felt something missing not doing today's practice with you all. That's so cool.

[@Lisavo273]

Happy belated birthday!

[@maryrabelo.s.wagner8346]

„Peace in our thoughts; peace in our words, peace in our hearts.” 🙏🏻 Since the BHEATH journey, whenever I 'revisit' this practice, I perceive a new inner reaction and resignification. I actually have a whole new impressive experience, renewing sensations, feelings, emotions. Always looking like different and new 'firsts ones'. Incredible. ❤️ Namaste.

[@hannahc4641]

This felt like the perfect practice to follow on from completing Breath 💛🌟✨

[@paigeharwood4087]

“When the going gets tough, can you find the peace?”.. absolutely beautiful, thank you Adriene ❤️🙏🏼

[@deborahfoord]

Here are 30 days of Breath ❣️And so lovely to see familiar names ❤️🙏

[@suepurkis4726]

So glad that as one door closes on BREATH another door opens onward to another journey with BRIDGE. Followed Adriene for what seems like such a long time but only dipped in and out and now finally feel I have found the commitment to look forward to each daily practice and to stick with it. Why have I ignored the joy for so long!! Still better late than never and also have the bonus of belonging to this lovely community. Namaste

[@williamb7275]

Love day 18. 987 days. ---- This is one of my all-time favorite YWA sequences. It moves slowly enough to allow one to feel more into each pose. Each time I encounter it, I find something new. Meditate day 17. 774 days in a row.

[@astridlim5512]

This one is a bit underrated but really good!!

[@ellenp.4873]

I feel the same way! I didn't remember it well beforehand, but before long I realized what a treat we were in for :)

[@williamb7275]

@@astridlim5512 Long time no see! How are you?

[@astridlim5512]

@@williamb7275 i'm good William!! Hope you're well too.. i'm here everyday reading the comments 😆😆😆

[@nicoleyl2632]

I totally agree William. I was feeling a bit off today and almost switched it out thinking Planks and Lizard might be too much. But I’m so happy I went with it. I had forgotten what a gentle start it has and it ended up just being perfect.

[@gmkim21]

Good morning from California! Here for Bridge Day 1 in February 2021 after completing Breath! So happy to see our community continue our practice here, together.

[@CeciliaKautzman]

REKINDLE ❤‍🔥 | October 14, 2024 | Always a great practice to return to! A lovely way to connect and recenter on this holiday Monday! 🙏

[@hoshinokaabii123]

I was excited to start BREATH, showed up for the first two days, then fell off and did no yoga for the rest of the month. But now I'm ready to begin again, and very grateful to Adriene for her monthly calendars that are always available as a support for anyone, at any time, who wants to give themselves and their health another chance to show up.

[@williamb7275]

Woke feeling very tired despite a full night's rest. This sequence added a little energy back! 💜🙏 Cultivate day 9. 309 days in a row.

[@zuriwilson-seymore8939]

Hi William!👋🏾 This was my first time trying this one with the Embody agenda. How is it this time around? Namaste and Ase! 🦋♥️🦋

[@williamb7275]

@@zuriwilson-seymore8939 I will have to get back to it. I completely forgot yoga until late in the evening. I woke later today and wanted to simply relax before work. Then I got busy in the evening. Inwas getting ready for bed and then remembered. So I cheated and did the 11 minute one scheduled for later in the month. 😛

[@zuriwilson-seymore8939]

@@williamb7275 Lol! 😆 You did exactly what your body needed. I almost swapped practices for Saturday Day 12 Embody, yet I stayed the course. Although, challenged with not feeling my best. Best wishes! ❤️

[@fluffyross2297]

Great yoga practice this morning Adriene! I really loved today's peaceful energy. I did have a little trouble maintaining my focus, my mind kept wandering off, to the stress I have today. Someone I love is having an operation today, it's not a serious operation, not life threatening or anything, but I'm still worried about them. So today's peaceful energy, of the practice was most welcomed. Even though, I had to keep bring myself back to my breath, several times during the practice. Thank you Adriene for always having my back in the good times, and the hard ones. See you on the mat tomorrow morning. Namaste. 🙏🧡

[@lindsaycolbourne5192]

So excited to be on another journey after “Breath”!!

[@tillystowey5826]

Thank you thank you thank you. I needed this today after a loonnggg day of negative thoughts and struggling with who I am as a person. I cried as soon as my head touched the mat, it feels so empowering and beautiful to have yoga as a tool to really feel what I’m feeling and to let myself experience it without judgment. Love to you Adrienne and fellow community. I don’t know what I did before these videos! ❤

[@cfellow853]

so nice to see all my people from Breath here 🥺 who’s still sore from that last 50min breath session? 🙋‍♀️ i love feeling like i’m getting stronger!

[@lachsfisch88]

Oh, I definitely am!! 😅

[@annaparticolare6455]

I don't show enough respect for my feet. Adriene is teaching me something so valuable every single time. Bless you all ♥

[@mimroses965]

New month, new yoga calendar, no having to wait until 5pm for the video to drop, here we go!

[@aalkusayer]

Namaste! Yep, here bridging my way from the wonderful 30 day challenge.

[@tatianahernandez8241]

This class reminded me of why warrior is one of my favorite poses. It reminds me of how strong I am and how I can be even in the most difficult of moments. I struggle with maintaining an active daily practice but each time I jump back in, I and my body why in fact we practice. This evening I had the pleasure of practicing with 712 people. Isn't this amazing!?! Thank you for this community Adriene and for always encouraging us and reminding us to soften & return to the breathe. Thank you! :)

[@mikewalker904]

A nice way to start the month of February. May you enjoy winter as much as I do. Namaste

[@samsmith4411]

Loved this practice, especially the ending where Adriene moved from the head, to the lips, to the heart before whispering Namaste. Gratitude starts from within x

[@joannawilkinson1436]

Day 31. Love to all those moving on from Breath. Really enjoyed Peaceful Warrior today. Thanks Adriene for providing such an excellent space for practise.

[@hazystarshine]

Here for day 11: Embody ❤ I show up every day to explore- my breath, body, and mind. Finding the balance to embody the person I want to be... who I already am! It's easier to be gentle with myself, and in turn others, when I'm reminded how we are all just finding what feels good together. Namaste to Adrienne, Benji, and everyone else here 💘 👋

[@arnieandgrey]

I finished Breath yesterday and have moved over to FWFG for the practice videos. But I miss the amazing comments and amazing people so I'm going to come on here after practice to see the wonderful comments! 💛 💛

[@kathryn513]

Peace in my heart, thanks to you Adriene. Must admit though, cow legs elude me. But I’m here on my mat doing my best, along with all of you. Accepting my limits today and looking forward to tomorrow. 🙏🏻

[@KBKB744]

Rekindle Day 14......Peace & Love 🙏🏽❤️💚💛🙏🏽

[@MeikoMartinGary]

Thank you. I embodied peace during this practice.

[@sophie4694]

I still had two thousand people practicing with me this morning! So thankful to be here with y'all. Love to all of you. Namaste.

[@samanthaholder9088]

Absolutely! Great to see the Breath community here in full force! 🤩

[@cutemuffins3567]

Day 14 complete I did the practice with as much energy as I felt I could give today. 10/14/2024

[@n.p.5408]

This is a phenomenal practice to transition into the "civilian" life after the daily 30-day yoga challenge BREATH. I pray and wish for everyone to have Peace in their Minds, Words and Hearts today

[@anneroe6749]

Yes, a beautiful way to move forward !

[@jocelynrharvey]

Embodiment! Yoga every day since the 1st December. Feeling strong and proud and in love with Adriene and everyone in this community. Reading the comments and feeling inspired by all of you wonderful people everyday! 🥰🥰🥰

[@tiwidesk]

This was a really nice start to a new month after the Breath Journey. I'm looking forward to doing yoga every day for another month. :) And maybe another after that.

[@simoneviebke5424]

Breath Crew - please keep keeping me accountable and inspired! Here's to another 28 days of yoga and beyond.

[@filiz1583]

I was worried to say goodbye to all my classmates from Breath yoga and here we are. I found you all here 💕 I love knowing that we are practicing at the same time and growing stronger together. Hello Bridge, hello new beginning

[@MsPd30]

So happy to see the Breath community continues on 💪 loving the sense of connection on this journey 🙏 let's keep showing up for ourselves

[@MysticMiss7]

Starting Bridge after Breathe!!! Let's get it!!💪🏻💪🏻

[@michellefortier2327]

Breath was my first ever completion of 30 days of yoga and I’m ready for more. Blessed to be in this YWA community. We got this! ❤️🤗👍🏻

[@ronawilson6955]

Embody March 2022. Peaceful warrior was the perfect practice after a long, loud arduous week. Love this, every day x