Pehalwan Doesn't Know How to Workout ( Really ? )

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🙏🙏🙏 #martialarts #fitness #yoga

[@KarateTVtraditional]

Here are the insta links for both videos used here instagram.com/reel/Ct_y7mPJcHH/?igshid=NjIwNzIyMDk2Mg== instagram.com/reel/CsEHvTPpcJP/?igshid=NjIwNzIyMDk2Mg==

[@vickysingha2021]

🎉🎉Bhai lundkatwe jihadii honge... Unko choudo apna kroo...

[@Arvind637]

​@@nihalpanwar9227ke bake hai

[@navneet_singh1]

Darling bro❤❤❤❤❤❤❤

[@bharatbharat3535]

Genuine topic video. Its worth listening.

[@Visakh_S_Nair]

People have become gym experts, they only know stiff body building exercises which bulks them up but reduces flexibility and movement.

[@KarateTVtraditional]

I believe...if done properly resistance training ( gym ) will increase both strength and flexibility as it also stretches the Muscle and provides intensity throughout the full range of motion 🙏

[@punyagandhi6375]

@@KarateTVtraditional true but people often forget difference between training for hypertrophy and for sports and stuff, have not yet seen the video. but believe you will say the same thing

[@punyagandhi6375]

@@KarateTVtraditional also bhai abhi recently vajan badha liya hai 🤐🤐

[@KarateTVtraditional]

@@punyagandhi6375 apne aap hi badh gaya pata hi nahi chala 😂🙏

[@punyagandhi6375]

@@KarateTVtraditional koina cut will be legendary, i am bulking currently too

[@michaelstagar4254]

Kushti, zurkhina, and pehlwahni were created during a time when the proof of your fitness techniques was living through battle.

[@pinkwings2398]

Good one 👍

[@rishabhinc2936]

Kusthi gay....lol where a man try to to touch another man😂

[@mananmody9355]

​@@rishabhinc2936tu itna hi straight hai to gay pehelwan ko pel ke dikha akhare me

[@sombirredhu3716]

​@@rishabhinc2936🤓☝️

[@roninsalchemy3769]

​@@rishabhinc2936mma is also gay then😂

[@adonisssss2197]

Bodybuilding gatekeepers don't even know the value of these Pehalwan exercises for joint strength, muscular endurance, and mobility. More power to your channel bro. Keep spreading your message. ❤

[@deepakkimola4936]

Fr muay thai workouts are fucking different and our own kushti workouts include rotating really heavy mugdhars over head and shoulders, prolly builder heads only focus on stiffer excercise but fighting requires flexibility and agility to move like butter

[@adonisssss2197]

@@deepakkimola4936 FACTS

[@NoOne-sy5fg]

​​@@deepakkimola4936there is a difference between training for sports and hypertrophy/raw strength

[@ThakurAnuragSingh59]

In marathi there is one phrase 'गाढवाला गुळाची चव काय' which mean how can a donkey appreciate taste of jaggery. samajhne walo ko ishara kafi !! BTW lots of love from Maharashtra !!

[@haryanvitrucker6797]

Even donkey is more sensable then those commenters.

[@sambhajikashid2141]

Ekdm barobr bhau

[@akshatkumar8877]

i love how raw and naturally he talks it makes me feel nice

[@KarateTVtraditional]

Thank you jee for the support

[@Michael-TheArchAngel]

Even though i cant see your father in the video... From the way he is so dedicatedly holding the camera for you and also guiding you, I can imagine what a Supercool dad he is.... That explains why you are a good human too. Dad must be proud of you... Regards to both of you.

[@KarateTVtraditional]

Yes 😍 Thank you

[@himalaya_putr]

Very intelligently you have explained the functionality of the exercises sir, sadly people try to see with little knowledge they have gained instead of keeping an open and learning mind. Been following your channel sir, thank you for providing our cultural knowledge in a friendly manner to young generation Sir.

[@KarateTVtraditional]

Thank you Kaushal JI

[@himalaya_putr]

@@KarateTVtraditional Jai Bholenath🙏, may his blessing always be with you Sir. I am from Himalayas Darjeeling, i have been your subscriber from 3 years, hope i get to visit and learn from you in future sir

[@justarandomstruggler]

​@@himalaya_putrI hope your wish certainly comes true!!

[@himalaya_putr]

@@justarandomstruggler Thankyou for your support brother

[@justarandomstruggler]

@@himalaya_putr 👍😉

[@prasantmahato7929]

Brother, you are helping many people to understand that goal of work is to achieve what they are aiming for. It's not about big muscles, it's about understanding our goal of exercise and mastering that technic...🇮🇳

[@KarateTVtraditional]

Thank you

[@neeraj3887]

He is good❤ He also reads Bhagwat Gita in his shorts❤❤❤❤❤❤

[@dr.anjankumarmandi2763]

Real hand to hand fight practitioner know the value of this exercises 🙏

[@KarateTVtraditional]

True Dr. Thank you so much

[@Rare_music_world]

Bodybuilding and pehlwani is same as cramming coding v/s applying in real system😂

[@shashwatchamoli7221]

Again implying that one is superior than other which contradicts the point of the video

[@Rahulchoudhary-it6fu]

These super cool gym buddies are nothing without phone, mirror and earphones😂😂😂😂....they should never mess with Pehelwans...believe me....never...as pehelwans are far better in every sense , any day.

[@KarateTVtraditional]

True

[@Rahul-ol9gi]

I do gym+ boxing do not even try

[@sargambhandari9463]

glad u spoke about it , u won a audience from Nepal.

[@pranavsharma6265]

8:22 "He will eat your leg for breakfast" was hilarious 🤣🤣

[@mobashirmallick0786]

Yupp the muay Thai fighters have very strong shins & their low kicks can break legs , see K1 grand prix fights especially buakaw

[@sergiimisiak2388]

I'm with you! Everything is sport specific. And some sports are more connected to life. And I'm all for more useful exercises, not just for the podium! I like that you explained for wide audience the importance of those traditional technics.

[@KarateTVtraditional]

Thank you jee for the support

[@rajkirankasoju7464]

Ji Sri Raam, wonderful✨

[@sriramwriting]

Also to add...cardio and dynamic bone/tendon strength is much more useful in martial arts than rippling muscles. Muscles take up oxygen...combat sports training is all about conditioning, sparring, shadow work, dynamic strength etc...NOT lifting heavy weights. Great points on this video 👍 I really hope more young folk follow this kind of advice to help focus and enjoy their training. Kudos.

[@KarateTVtraditional]

thank you Sriram Ji

[@DiabloNemes]

Isn’t muscle necessary for strength?.

[@soorajrai1011]

Ram Ram Bhai Sareyane ❤️🫡

[@RahulDas-hs4xz]

Duniya me jab koi weight lifting k bare me nahi jata tha .. tab bhi humare yaha pehelwan the , Jo wazan uthate the... So Jo koi v bakwas kar Raha hai na.. is field me abhi bacche ho tum sab... Very well said brother.. 💪

[@KarateTVtraditional]

Thank you Rahul ji

[@RahulDas-hs4xz]

Your welcome Sir..

[@ovidiudante]

Glad to see you are getting more popular bro. Your content is great.

[@KarateTVtraditional]

Thank you jee for the support

[@Mahendraradhey]

Great bhaiya desi or expert can understand the way u explain... Thats really helpful for beginners and so many gym expert for no reason

[@KarateTVtraditional]

Thanks a ton

[@Scheibenschutz]

Hello! I have recently found this channel and love a lot of the content. The way the techniques work different planes of motion, the fluid movements and how they are not soley focused on strength but often incorporate a lot of stability and flexibility are incredibly interesting and something I would love to learn more about. I have picked up heavy club training from watching mark wildman and I see a lot of overlapse in training philosophy between his and your channel. Implement the hanuman baithak into my training is a game changer and like a puzzle piece I didn't know I was missing. Absolutely love it! Please keep going with this channel, personally I would love to see and learn more of these practical and maybe unknown (in the west) techniques. All the Best!

[@atomix00x87]

Lol 😂😂😂

[@KarateTVtraditional]

Thank you so much for the support

[@astikdash8444]

They think only gym is the best way to do anything,so they suggest only the gym in every sport. Jay shree ram 🚩🚩🕉️🕉️

[@KarateTVtraditional]

Lack of awareness is the other side

[@kingdeady7501]

Jai shree ram

[@Ashishkkumar01]

Exactly, that’s the tragedy of our industry which is scattered and does not know what Exercise Science is, they just think what they know is supreme. In Strength & Conditioning, there are levels of exercise which are incorporated into your workout for a specific purpose. For example, Specific Preparatory Exercises (SPE) focus on strengthening the muscles which are majorly used in that sport and another is Specific Developmental Exercise (SDE) which focuses on improving the Sports specific movement (planes, axis, force vector etc used to determine that) and this exercise is an example of that which a lot of general population trainers fail to understand. BTW, the same exercise can be performed using a cable or functional trainer which changes the resistance direction as the hand moves accordingly.

[@KarateTVtraditional]

YOu are right Ashishji

[@Bat_Dance]

People are too quick to judge things they’re ignorant about

[@KarateTVtraditional]

I am one of them 🙏😅

[@Bat_Dance]

@@KarateTVtraditional 😁 at least you’re self aware

[@KarateTVtraditional]

🍻 to being judgemental😂

[@Bat_Dance]

@@KarateTVtraditional cheers!!

[@hrithikbusawon856]

You are absolutely right about this brother.

[@KarateTVtraditional]

Thank you 🙏

[@rituraj1135N]

Bhai aapka sense of humour kuch jyada hi hai😂❣️

[@hashirali1293]

The most accurate video and indeed a required one, these days everybody is criticising without knowing the sports specific usage of the exercise, everyone is a form police. Very beautifully explained and hope people get more educated about different kind of exercises and specificity of it.

[@MohitSharma-bx8vc]

We support him, we love him #Ankitbaiyanpuriya❤

[@user-jy3xu5qe3u]

It seems the internet generation has lost their common sense and need to be explained the most basic thing in such a elaborated way. Good job brother, hope your efforts to enlighten these dummies pays off.

[@olivergarbers424]

Most people train muscles but not their kinetic chains, when you box or wrestle you use your full body as a chain, sadly the world is creazy for outcome and not performance, excellent video, thank you..🙏🙏🙏

[@KarateTVtraditional]

said True , thank you

[@DhairyaSanatani]

Your Intro 🤣💥💥👍🏻👍🏻👍🏻👍🏻

[@KarateTVtraditional]

😅Thanks

[@danielesalvadeo8775]

Very intresting thank you. I've study some old indian martial art some year ago:very deep and skillsfully.

[@KarateTVtraditional]

Thank you sir

[@rishikeshdeka8606]

Body builders are like broiler chicken, no strength, no health, just looks. Pehelwans are the strongest of all, examples are fighters like Khabib, etc… doesn’t look much but we all know how strong he is. To become a pehelwan, it takes next level of hard work.

[@KarateTVtraditional]

I think not all those who just want pumping muscles,there are many athletes who does good workout with normal weight, they do the real workout and follow others and learn

[@rishikeshdeka8606]

@@KarateTVtraditional true

[@gethulked101]

Bro, show some respect for bodybuilders. Competing as a professional bodybuilder isn't everyone's cup of tea. If you don't understand what I mean, try it. Bolna asaan hai bro, tayyari karke stage pe perform karne tak ka safar aasaan nahin hai. Like every sport, bodybuilding demands a lot of sacrifice and discipline. The people you are referring to are actually keyboard warriors who've never stepped inside a ring or stepped on a bodybuilding stage. Real bodybuilders will never make such stupid comments.

[@rishikeshdeka8606]

@@gethulked101 Yes, but as compared to martial arts and combat sports it's indeed even less than a cakewalk and yes bodybuilders are like broiler chicken, and as a proof to this are the conditions of majority of bodybuilders at old age. This is very unhealthy. If bodybuilding is to be considered as a sport then it should be natural bodybuilding , without intake of steroids, anabolics and what not, then it could be considered to be a sport like it used to be in ancient times.

[@gethulked101]

@@rishikeshdeka8606 then ask other athletes, including track and field athletes and even Olympian wrestlers to give up steroids. Do you think pehelwans aren't taking steroids? I have trained with a lot of different athletes including professional bodybuilders, wrestlers, boxers, soccer players, and more. I can tell you that many of these people also take steroids.

[@snahendumajumder4432]

Training for hypertrophy and training for explosiveness are different and both has its place. So it's essential to train both with slow and fast tempo, as per the goal of the individual.

[@SuBhAmVLoGS]

learnt alot, thank you man

[@KarateTVtraditional]

Thank you Shubham jji

[@Shailendra_Patel]

Man... Your are a very good martial artist, a fitness enthusiast and all.. That we all know, but your No. 1 Drama King, your sense of humor is next level.. i wonder why you haven't been approached by bollywood so far...

[@parthivtushekar]

Enjoyed a lot the way he explains is kind of jolly and obviously he is speaking facts so good piece info there

[@KarateTVtraditional]

Thankyavaad 😅🙏

[@suryanshuk5438]

Because the people know only about muscle building they dont know about strenghth and stamina.they should see dara singh's body and see his strength.

[@piyushbhagwat3119]

Lol... sorry but couldn't hold back... whenever you laughed i was laughing as well😂 good video thanks for making people aware

[@Mightymotivationx]

You have great knowledge and great communication skills

[@KarateTVtraditional]

Thank you Saurabh jee

[@sakthishivam]

So true....evryone becomes an influencer these days without even knowing basics ! Sad to see such comments and ignorance

[@nooblifter390]

Greatly explained but still the point of video flew over people's heads. They are still trying to prove one thing better than other and these are the people who never works out.

[@sardalamit]

Bro! Loved this video. As someone who's done PL, some WL, now mostly into grappling (BJJ, Judo) i get trolled a lot! Dont see the point of all this! Bodybuilding is good, WL is good, Spinning is good...but for some reason, people just want to bring others down.

[@KarateTVtraditional]

That is the worst thing Every coach should describe things very deeply and spread awareness.

[@HindustanNewsStudio]

I fully support both of you guys... Thanks

[@KarateTVtraditional]

Thank you so much sir

[@NandavaramMahesh-hf4sk]

Love the way you are giving the information. Great humor brother.

[@deepmedsing9961]

for now i have subscribed..but eventually i would become a patron..very good initiative

[@shivamroy4075]

I am also martial artist..I train full movement of joints...like I allow my knee to pass my toes during squats to strengthen my ankle too during squats and not just my thighs...and if someone (gym guy) question my form during strength training I tell them that I don't train for ideal situation I train for worst situation so I think of absolute form only untill my whole body is warmed up. But if some martial artist say something I listen carefully and think about it.

[@prathameshsawarkar6559]

Thanks a lot for the Imformation 😊

[@BabuRajultimatum]

I like what it's written on your tshirt... Those who don't have equipment at home... Just doing what is written on that is enough for physical fitness

[@KarateTVtraditional]

Yes thank you so much order it sir and support us

[@BabuRajultimatum]

Njan T-SHIRT iddar illaaa.... Aarkengilum gift chaiyyan nikiyyal..I don't think so I know anyone who deserves this Tshirt.

[@YashUnfiltered_]

Commenting for algorithm and for good content broh🌝🧡🤝

[@kamlapatel6865]

Ankit bhai ko dekhkar dil khush ho gya...

[@KarateTVtraditional]

Me too

[@priyanshsharma1744]

This is my first video of yours, absolutely loved it ❤️😍

[@psychouncle01]

Sucha intellectual guy i love it, such a informative video, subscribed! ❤🎉

[@KarateTVtraditional]

Thank you ❤️

[@SILOPshuvambanerjee]

There are no cases of heart attacks during Pehelwani or Yoga, which is common in Gym. I lost 11 kgs by only Yoga.

[@sriramwriting]

Great channel. Kushti, mastiyuddha, and mallayuddha are basically foundational grappling-striking martial arts, in other words ancient MMA (remember that ancient mud wrestling included palm strikes and submissions). These combat sports (yes, there were full fledged combat athletes even thousands of years back, amateur to pro)...and just by basic knowledge of human settlement, these martial arts are even earlier than Pankration. The only ones older would be found in Africa and Central Asia, not the current Western world or even East Asia. Again, human settlement patterns will show the oldest martial arts. As to your other point, your absolutely right. Gym folk who seek aesthetics need to stop thinking they're fighters. And combat athletes, even rank amateurs, need to stop worrying about how ripped they look. If you want to be a martial artist, be a martial artist. If you want to be a bodybuilder, be a bodybuilder. Don't confuse the two.

[@KarateTVtraditional]

Thank Sriram ji

[@jayeshsinghmar677]

Mujhe laga Ankit bhai ki vid hai thumbnail se 😂

[@KarateTVtraditional]

Bus ankit bhaai se juda log bohut hai

[@Healthnpower]

That's why Indian youth need to be aware .....

[@santanubiswasboshu]

WATCHED THIS VIDEO BEFORE ALSO, WATCHED IT AGAIN AAPKI PARVARISH MATA-PITA KO PRANAAM FULL OF POSITIVE VIBES

[@SachinDabas125]

I am a national madelist in wrestling Sir Aap billkul shi kah rhe ho.....

[@anish789..]

Ram Ram ne Bhaiyo sareya Ne

[@chandannayak6570]

Bhai app hindi bolte ho wahh i think in starting videos i was thinking u know only English good bro bcz i was thinking u r a South boy so that's why but ir Hindi so good bhai jay shree Ram 🙏🏻🚩🙏🏻🙏🏻🙏🏻 by the way i love ur all video and from less than 1 lakh subscriber till then i am with u love u bro keep posting videos keep growing and shining 🌟

[@suyashsahu6505]

Brother he is from South but he know till bit hindi. 😅

[@surjeetsinghrajput1254]

Different hits different

[@ajgriffeth7899]

“Difference is Difference” hahaha this guy is amazing. And this is an excellent video, great job

[@gautamnima]

You have this very unique way of communicating very essential information ever so lightly and in a fun manner which is uniquely yours. Enjoyed watching this. Thank you

[@sambrhamsatapathy6331]

One of the most relevant "fitness","workout","exercise"(or anything you want to call it) specific video I have ever watched on KZbin. Started my journey in fitness to get fit and a chiseled body as I was overweight. By the half way I realised I loved lifting heavy weights more than getting a low fat percentage body. I was ok with having a little belly but I wanted huge arms, chest insane power and strength. I was ready to sacrifice a little bit condition for strength. Now after 4 years into fitness people ask where's my six packs at, lifting weights for nothing. Unknown to them I can lift their body weight like a paper weight and play around with it😂. People shall never know different goals require different training approaches.

[@sunnymohan1551]

Awesome and well informed opinion 🙌💯

[@KarateTVtraditional]

Thankyavaad 🙏

[@Sumit_1628]

Kudos to you and specially sir ( your dad aka camera man ) it’s a humble request from one of your watcher please bring your dad on screen ; it can be his reaction or knowledge like you mentioned you guys have same love for karate ❤

[@piyushbaroliya7153]

Pehelwaani is actually a long-term complete package of skills like agility, flexibility, power, strength. As compared to gym which makes you bulky as long as you attend it. Indian martial arts are a lifestyle not just training.

[@motivationbooster1194]

Very informative ❤

[@KarateTVtraditional]

Thank you

[@mazinboo9406]

Most of people don't know ankit bhaiyapuria when this vedio was created but now he is a internet sensation

[@yeshwanthsharma1300]

It hits hard when you said there are different different different and for different different different there are different different different😂😂

[@vinitjohn9747]

Great content bro, thank you.

[@mbharatm]

Gym techniques build static strength whereas traditional techniques build dynamic and Kinetic strength.

[@9675.]

I highly value and appreciate the quality of this video. it has been a genuinely insightful experience.

[@ashesofhopesinabonfireofdr6341]

There's a difference between muscle for show and muscle for strength. Power lifters look less impressive than men's physique dudes but they can lift twice the weights that an open bodybuilder can.

[@LoveSrivastav]

Great video. These people come on girl's videos and start praising them no matter how wrong their moves are, but here their manhood got challenged.

[@darpansoni2269]

Wow you have amazing content. I respect you as a content creator brother.

[@abbaskhan6238]

I just came across your video believe me really like it and felt very happy when I heard you tell my father is on the other side with the camera felt so happy God keep your team of father son healthy happy and make many more great video like this.

[@fitnesshunks7742]

These are wrestling exercises which mainly focus on grip strength, mobility and legs ..people who just want body with water compared wd them😁

[@eddielonghair]

I don't think we need rules for training. As long as you sweat and get shredded it's ok to workout as you like. I've seen farmers get shredded just by working in the field

[@mykaldav]

Well said bro.. preparing our body for posing competition needs certain exercises and food decipline. After that he must neutralise the intaken ingested contents in the body, if body is not neutralised, so many have paralised and lost their lives..So there is a healthy way of maitaining body, from what we have (food). For what we work( profession). We must learn what we Exactly need till we die.. extra glamor or any diet gives extra feed backs. I hope I didn't confuse and disturb to comments 🎉🎉

[@gamingaj5503]

Bhai tu jis Bande ki photo lga rha hai screen par bo beast hai

[@ravindrapaleloo9199]

Badiya content bhai. Very relevant. I am into MMA training. And we follow a whole different set of workouts. You rightly said, every sport has specific set of training, workouts and conditioning 😊

[@VeeGotThePower]

different different different different different different different .. I loved that.

[@KarateTVtraditional]

very profound thought that I came up with... Should I write a book 😂🍻

[@frankmartin8642]

What you are saying is absolutely true..... I know lots of Gym Babas ..... Full of fiber..... But not working in any real time situation.... Like Street fight...Mob attack...etc.

[@sardalamit]

You did not watch the video did you? He specifically addressed this.

[@frankmartin8642]

@@sardalamit A Gym Baba is always a gymbaba....

[@sardalamit]

@@frankmartin8642 aap anpadh gawar lagte ho. Video dekhia and samziye aur phir comment kijiye.

[@frankmartin8642]

@@sardalamit you too...

[@aniketchavan3614]

Good 👍 analysis of type of exercise.

[@KarateTVtraditional]

Glad you liked it!

[@anandtrivedi6217]

i have been powerlifting for many years , but pure body building me bohot sari cheeze involve nah hote hai , as in endurance , strength training , and more over core ko lagataar hit karna .... traditional exercise are really too good ,you hit core for a long time , jisne kuch kiya hi nahi how will they understand .

[@KarateTVtraditional]

Thanks for sharing

[@ujan-pd6tz]

And that's why Leon Edwards has the most beautiful physique in the universe

[@SHRAVAN2000]

Last wale mai maja aya aur yeh maja sab ko dena chata hun 😂😂

[@KarateTVtraditional]

😍😍😍😍

[@krurajput]

YOU ARE LEGEND SIR❤

[@richardftw7873]

Keep up the positivity bro. Great video with great explanation.

[@hridayeshsharma539]

That's what called a sensible guy talking some sense in senseless people. Good job brother!

[@KarateTVtraditional]

Thank you 😅🍻

[@harshitkumar4760]

I remember there was a time when indians use to mock yoga and meditation saying that it is non sense and old traditions which don't work. Why? because there western foreign idols were not doing it. Now when a lot of foreigners in west are adopting yoga and meditation because they have discovered its benefits, same indians are now taking pride in it. The only thing which hasn't changed is that they weren't doing it then and they aren't doing it now either. These people only have mouth to speak (repeat) whatever they hear. I can guarantee same is going to happen in this case as well.

[@reflexff9082]

Gym workout + pahalwani workout =monster 👹

[@abhijitchatterjee7408]

Forms of exercises used by wrestlers are very very effective . The Indian style wrestling exercises are very productive. Both for muscle growth, endurance and strength. People who are into bodybuilding can add up some isolation exercises and more repetitions in one set for better muscle defenations.

[@atnaoneash3163]

Biyanpuriya bhai puri Mehnat krta h ❤❤

[@user-hs8ui2yl9g]

Ye banda हरियाणा का है इन्होने अभी 75 days चलेंज भी लिया है

[@babaindresh]

Very good way to express all the important things